Essential Everyday Yams Cut Sweet Potatoes In Syrup by Supervalu, Inc: Similar Foods
- Product:
- Yams Cut Sweet Potatoes In Syrup
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2132213/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 39.0mg | |
| Total Carbohydrates | 24.7g | |
| Dietary Fiber | 1.8g | |
| Sugars | 13.86g | |
| Sugars, added | N/A | |
| Protein | 1.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg | |
| Iron, Fe | 0.6mg | |
| Potassium, K | 229.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, And Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cut Sweet Potatoes, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 24.7g (=) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 227.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-2.00kcal, -1.96%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+1.00mg, +2.56%) | |
| Total Carbohydrates | 24.0g (-0.70g, -2.83%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 14.0g (+0.14g, +1.01%) | |
| Sugars, added | N/A | |
| Protein | 1.0g (-0.20g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 21.0mg (+1.00mg, +5.00%) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 230.0mg (+1.00mg, +0.44%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 115.0kcal (+13.00kcal, +12.75%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 35.0mg (-4.00mg, -10.26%) | |
| Total Carbohydrates | 29.23g (+4.53g, +18.34%) | |
| Dietary Fiber | 1.5g (-0.30g, -16.67%) | |
| Sugars | 19.23g (+5.37g, +38.74%) | |
| Sugars, added | N/A | |
| Protein | 0.77g (-0.43g, -35.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.0mg (-0.60mg, -100.00%) | |
| Potassium, K | 217.0mg (-12.00mg, -5.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Sugar, Water, Crushed Oranges, Crushed Pineapple In Pineapple Juice, Ascorbic Acid (to Promote Color Retention), Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (=) | |
| Total Carbohydrates | 2.41g (-22.29g, -90.24%) | |
| Dietary Fiber | 1.8g (=) | |
| Sugars | 13.86g (=) | |
| Sugars, added | N/A | |
| Protein | 1.2g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.6mg (=) | |
| Potassium, K | 229.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Water, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 92.0kcal (-10.00kcal, -9.80%) | |
| Total Fat | 0.88g (+0.88g) | |
| Saturated Fat | 0.18g (+0.18g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 48.0mg (+9.00mg, +23.08%) | |
| Total Carbohydrates | 16.2g (-8.50g, -34.41%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 4.93g (-8.93g, -64.43%) | |
| Sugars, added | N/A | |
| Protein | 5.28g (+4.08g, +340.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-2.00mg, -10.00%) | |
| Iron, Fe | 0.7mg (+0.10mg, +16.67%) | |
| Potassium, K | 227.0mg (-2.00mg, -0.87%) | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice, Organic Chicken, Organic Sweet Potatoes, Organic Onions, Organic Tomatoes (organic Tomatoes, Organic Tomato Puree, Salt), Water, Organic Carrots, Organic Honey, Organic Bell Pepper, Organic Raisins, Organic Tomato Paste, Organic Garlic, Organic Potato Starch, Sea Salt, Organic Cumin, Organic Ginger, Organic Cinnamon, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+5.00kcal, +4.90%) | |
| Total Fat | 7.33g (+7.33g) | |
| Saturated Fat | 4.67g (+4.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+4.00mg, +10.26%) | |
| Total Carbohydrates | 8.0g (-16.70g, -67.61%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 4.67g (-9.19g, -66.31%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (+0.13g, +10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (=) | |
| Iron, Fe | 0.67mg (+0.07mg, +11.67%) | |
| Potassium, K | 231.0mg (+2.00mg, +0.87%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Water*, Coconut Cream*, Mango, Plantains, Pili Butter (pili Nuts, Water), Coconut Powder*, Cassava Root Starch*, Lime Juice*, Himalayan Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-2.00kcal, -1.96%) | |
| Total Fat | 7.33g (+7.33g) | |
| Saturated Fat | 4.67g (+4.67g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 43.0mg (+4.00mg, +10.26%) | |
| Total Carbohydrates | 7.33g (-17.37g, -70.32%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 4.67g (-9.19g, -66.31%) | |
| Sugars, added | N/A | |
| Protein | 1.33g (+0.13g, +10.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-3.00mg, -15.00%) | |
| Iron, Fe | 0.67mg (+0.07mg, +11.67%) | |
| Potassium, K | 224.0mg (-5.00mg, -2.18%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut Water,* Coconut Cream,* Strawberry,* Plantains, Pili Butter (pili Nuts, Water), Coconut Powder,* Cassava Root Starch,* Lime Juice,* Himalayan Salt* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-9.00kcal, -8.82%) | |
| Total Fat | 1.07g (+1.07g) | |
| Saturated Fat | 0.71g (+0.71g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 61.0mg (+22.00mg, +56.41%) | |
| Total Carbohydrates | 20.0g (-4.70g, -19.03%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 16.43g (+2.57g, +18.54%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (+0.23g, +19.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+2.00mg, +10.00%) | |
| Iron, Fe | 0.71mg (+0.11mg, +18.33%) | |
| Potassium, K | 223.0mg (-6.00mg, -2.62%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cantaloupe, Chocolate Fruit Dip (glucose Fructose, Skim Milk Powder, Corn Syrup, Sugar, Chocolate Liquor, Cocoa [processed With Alkali], Palm Oil, Cocoa, Modified Corn Starch, Salt, Disodium Phosphate, Potassium Sorbate [preservative], Sodium Alginate, Mono And Diglycerides, Artificial Flavour, Natural Flavour), Pineapple, Honeydew Melon, Red Grapes | ||