Essential Everyday Unsweetened Light Coconut Milk, Unsweetened Light by Supervalu, Inc: Similar Foods
- Product:
- Unsweetened Light Coconut Milk, Unsweetened Light
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548741/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 5.62g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 12.0mg | |
| Total Carbohydrates | 3.75g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.12mg | |
| Potassium, K | 57.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water, Coconut Extracted, Less Than 2 Percent Of Modified Starch, Guar Gum (stabilizer), Polysorbate 60 (emulsifier), Sodium Carboxymethyl Cellulose (stabilizer), Carrageenan (stabilizer), Xanthan Gum (stabilizer), Sodium Metabisulfite (bleaching Agent), Locust Bean Gum (stabilizer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+1.00kcal, +1.61%) | |
| Total Fat | 4.83g (-0.79g, -14.06%) | |
| Saturated Fat | 4.35g (-0.65g, -13.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 5.8g (+2.05g, +54.67%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.38g (+3.38g) | |
| Sugars, added | N/A | |
| Protein | 0.48g (+0.48g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.52mg (+0.40mg, +333.33%) | |
| Potassium, K | 56.0mg (-1.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Coconut Blend (water, Coconut, Cultures, Quillaja Extract), Water, Cane Sugar, Chicory Root Fiber, Fruit Pectin, Natural Flavors, Locust Bean Gum, Lemon Juice Concentrate, Sea Salt, 6 Live And Active Cultures: L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus, Bifidus And L Casei | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 6.25g (+0.63g, +11.21%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 2.5g (-1.25g, -33.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+1.25g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
| Potassium, K | 59.0mg (+2.00mg, +3.51%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Coconut, Water, Guar Gum (a Stabilizer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-2.00kcal, -3.23%) | |
| Total Fat | 6.0g (+0.38g, +6.76%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 10.0mg (-2.00mg, -16.67%) | |
| Total Carbohydrates | 1.0g (-2.75g, -73.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.0g (+1.00g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 3.0mg (+3.00mg) | |
| Iron, Fe | 0.4mg (+0.28mg, +233.33%) | |
| Potassium, K | 50.0mg (-7.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Coconut Milk, Microcrystalline Cellulose, Potassium Metabisulfite (added As Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 5.62g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (+7.00mg, +58.33%) | |
| Total Carbohydrates | 2.5g (-1.25g, -33.33%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.25g (+1.25g) | |
| Sugars, added | N/A | |
| Protein | 1.25g (+1.25g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.38mg (+0.26mg, +216.67%) | |
| Potassium, K | 51.0mg (-6.00mg, -10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Coconut, Water, Guar Gum (a Stabilizer) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 6.25g (+0.63g, +11.21%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.25g (-2.50g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.25mg (+0.13mg, +108.33%) | |
| Potassium, K | 50.0mg (-7.00mg, -12.28%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Coconut, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 6.25g (+0.63g, +11.21%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.25g (-2.50g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.25mg (+0.13mg, +108.33%) | |
| Potassium, K | 50.0mg (-7.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 6.25g (+0.63g, +11.21%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.25g (-2.50g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.25mg (+0.13mg, +108.33%) | |
| Potassium, K | 50.0mg (-7.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Coconut, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 64.0kcal (+2.00kcal, +3.23%) | |
| Total Fat | 2.0g (-3.62g, -64.41%) | |
| Saturated Fat | 2.0g (-3.00g, -60.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (=) | |
| Total Carbohydrates | 11.2g (+7.45g, +198.67%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 4.0g (+4.00g) | |
| Sugars, added | N/A | |
| Protein | 0.8g (+0.80g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
| Potassium, K | 56.0mg (-1.00mg, -1.75%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Coconutmilk (water, Organic Coconut Meat*), Organic Cane Sugar, Organic Tapioca Starch, Live And Active Cultures Live And Active Cultures: L Acidophilus, B Lactis, S Thermophilus, L Casei, L Bulgaricus, B Bifidum, L Rhamnosus | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 6.25g (+0.63g, +11.21%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.25g (-2.50g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
| Potassium, K | 48.0mg (-9.00mg, -15.79%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Coconut, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (-2.00kcal, -3.23%) | |
| Total Fat | 6.02g (+0.40g, +7.12%) | |
| Saturated Fat | 5.42g (+0.42g, +8.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.2g (-2.55g, -68.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.36g (+0.36g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.24mg (+0.12mg, +100.00%) | |
| Potassium, K | 48.0mg (-9.00mg, -15.79%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Coconut, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-6.00kcal, -9.68%) | |
| Total Fat | 6.25g (+0.63g, +11.21%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.25g (-2.50g, -66.67%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.0mg (-0.12mg, -100.00%) | |
| Potassium, K | 50.0mg (-7.00mg, -12.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk (organic Coconut, Filtered Water, Organic Guar Gum) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 5.7g (+0.08g, +1.42%) | |
| Saturated Fat | 5.06g (+0.06g, +1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.27g (-2.48g, -66.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 1.27g (+1.27g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.25mg (+0.13mg, +108.33%) | |
| Potassium, K | 49.0mg (-8.00mg, -14.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Purified Water, Coconut, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 6.15g (+0.53g, +9.43%) | |
| Saturated Fat | 5.38g (+0.38g, +7.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-4.00mg, -33.33%) | |
| Total Carbohydrates | 1.54g (-2.21g, -58.93%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.15mg (+0.03mg, +25.00%) | |
| Potassium, K | 46.0mg (-11.00mg, -19.30%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Purified Water, Organic Coconut, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+1.00kcal, +1.61%) | |
| Total Fat | 5.7g (+0.08g, +1.42%) | |
| Saturated Fat | 5.06g (+0.06g, +1.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 6.0mg (-6.00mg, -50.00%) | |
| Total Carbohydrates | 1.27g (-2.48g, -66.13%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 1.0mg (+1.00mg) | |
| Iron, Fe | 0.25mg (+0.13mg, +108.33%) | |
| Potassium, K | 47.0mg (-10.00mg, -17.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Coconut, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 63.0kcal (+1.00kcal, +1.61%) | |
| Total Fat | 4.83g (-0.79g, -14.06%) | |
| Saturated Fat | 4.35g (-0.65g, -13.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 24.0mg (+12.00mg, +100.00%) | |
| Total Carbohydrates | 5.31g (+1.56g, +41.60%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 3.38g (+3.38g) | |
| Sugars, added | N/A | |
| Protein | 0.48g (+0.48g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.52mg (+0.40mg, +333.33%) | |
| Potassium, K | 56.0mg (-1.00mg, -1.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cultured Coconut Blend (water, Coconut, Cultures, Quillaja Extract), Water, Cane Sugar, Chicory Root Fiber, Fruit Pectin, Natural Flavors, Locust Bean Gum, Spices, Sea Salt, Lemon Juice Concentrate, Vanilla Extract, 6 Live And Active Cultures: L Acidophilus, L Bulgaricus, L Paracasei, S Thermophilus, Bifidus And L Casei | ||