Essential Everyday Snack Pack, Cheddar Cheese, Cashews & Cranberries by Supervalu, Inc: Similar Foods
- Product:
- Snack Pack, Cheddar Cheese, Cashews & Cranberries
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2285242/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 11.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 48.0mg | |
| Sodium | 381.0mg | |
| Total Carbohydrates | 23.81g | |
| Dietary Fiber | 2.4g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 16.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg | |
| Iron, Fe | 1.71mg | |
| Potassium, K | 250.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color], Natamycin [a Natural Mold Inhibitor]), Dried Fruit And Nut Blend (cashews, Cranberries, Sugar, Less Than 2% Canola Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 30.23g (+1.66g, +5.81%) | |
| Saturated Fat | 11.63g (-0.27g, -2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 419.0mg (+38.00mg, +9.97%) | |
| Total Carbohydrates | 25.58g (+1.77g, +7.43%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 13.95g (-2.72g, -16.32%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-8.00mg, -2.24%) | |
| Iron, Fe | 2.33mg (+0.62mg, +36.26%) | |
| Potassium, K | 209.0mg (-41.00mg, -16.40%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Colby Cheese (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes), Potato Starch Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Dried Fruit And Nut Blend (cranberries, Sugar, Grape Juice Concentrate, Blueberry Juice Concentrate, Sunflower Oil And Peanuts, Sunflower Oil And Or Cottonseed Oil, Sea Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 30.23g (+1.66g, +5.81%) | |
| Saturated Fat | 11.63g (-0.27g, -2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 395.0mg (+14.00mg, +3.67%) | |
| Total Carbohydrates | 27.91g (+4.10g, +17.22%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 20.93g (+4.26g, +25.55%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 419.0mg (+62.00mg, +17.37%) | |
| Iron, Fe | 1.16mg (-0.55mg, -32.16%) | |
| Potassium, K | 221.0mg (-29.00mg, -11.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)], Dried Fruit And Nut Blend [almonds, Cranberries, Sugar, Contains Less Than 2% Of Sea Salt, Vegetable Oil (peanut And Or Sunflower Seed And Or Canola And Or Safflower Oil)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 372.0kcal (-57.00kcal, -13.29%) | |
| Total Fat | 20.93g (-7.64g, -26.74%) | |
| Saturated Fat | 10.47g (-1.43g, -12.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 395.0mg (+14.00mg, +3.67%) | |
| Total Carbohydrates | 34.88g (+11.07g, +46.49%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 18.6g (+1.93g, +11.58%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 395.0mg (+38.00mg, +10.64%) | |
| Iron, Fe | 2.09mg (+0.38mg, +22.22%) | |
| Potassium, K | 244.0mg (-6.00mg, -2.40%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Natamycin (a Natural Mold Inhibitor)], Walnut Oat Granola With Dark Chocolate [rolled Oats, Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Brown Rice Syrup, Walnuts, Honey, Rice Crisps (milled Rice, Sugar, Salt, Barley Malt), Canola Oil, Flax Seeds, Wheat Germ, Salt, Natural Flavor], Golden Raisins [golden Raisins, Sunflower Oil, Sulfur Dioxide (for Color Retention)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 27.91g (-0.66g, -2.31%) | |
| Saturated Fat | 11.63g (-0.27g, -2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 419.0mg (+38.00mg, +9.97%) | |
| Total Carbohydrates | 27.91g (+4.10g, +17.22%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 18.6g (+1.93g, +11.58%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 372.0mg (+15.00mg, +4.20%) | |
| Iron, Fe | 1.86mg (+0.15mg, +8.77%) | |
| Potassium, K | 186.0mg (-64.00mg, -25.60%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Annatto (vegetable Color)], Cherry Juice Infused Dried Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil), Sea Salted Roasted Cashews [cashews, Vegetable Oil (peanut And Or Sunflower Seed), Sea Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 27.91g (-0.66g, -2.31%) | |
| Saturated Fat | 11.63g (-0.27g, -2.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 419.0mg (+38.00mg, +9.97%) | |
| Total Carbohydrates | 27.91g (+4.10g, +17.22%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 18.6g (+1.93g, +11.58%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 372.0mg (+15.00mg, +4.20%) | |
| Iron, Fe | 1.86mg (+0.15mg, +8.77%) | |
| Potassium, K | 186.0mg (-64.00mg, -25.60%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevent Caking), Enzymes, Annatto (vegetable Color)], Cherry Juice Infused Dried Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavor, Sunflower Oil), Sea Salted Roasted Cashews [cashews, Vegetable Oil (peanut And Or Sunflower Seed), Sea Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (+7.00kcal, +1.63%) | |
| Total Fat | 11.54g (-17.03g, -59.61%) | |
| Saturated Fat | 2.56g (-9.34g, -78.49%) | |
| Trans Fat | N/A | |
| Cholesterol | 115.0mg (+67.00mg, +139.58%) | |
| Sodium | 385.0mg (+4.00mg, +1.05%) | |
| Total Carbohydrates | 41.03g (+17.22g, +72.32%) | |
| Dietary Fiber | 2.6g (+0.20g, +8.33%) | |
| Sugars | 7.69g (-8.98g, -53.87%) | |
| Sugars, added | N/A | |
| Protein | 38.46g (+21.79g, +130.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 359.0mg (+2.00mg, +0.56%) | |
| Iron, Fe | 1.03mg (-0.68mg, -39.77%) | |
| Potassium, K | 256.0mg (+6.00mg, +2.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Brown Rice Flour, High Oleic Sunflower Oil, Sugar, Maltodextrin, Salt, Natural Flavor, Dehydrated Vegetables (onion, Garlic, Jalapeno Pepper), Honey Powder (maltodextrin, Honey, Silicon Dioxide), Calcium Carbonate, Yeast Extract, Citric Acid, Malic Acid, Sodium Diacetate, Paprika, Torula Yeast, Vinegar Solids, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 14.29g (+2.39g, +20.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 411.0mg (+30.00mg, +7.87%) | |
| Total Carbohydrates | 14.29g (-9.52g, -39.98%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 10.71g (-5.96g, -35.75%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (=) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Swiss Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes) , Water, Whey, Almonds Cream, Cultured Dextrose Whey Protein Concentrate, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (-19.00kcal, -4.43%) | |
| Total Fat | 7.69g (-20.88g, -73.08%) | |
| Saturated Fat | 3.85g (-8.05g, -67.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 103.0mg (+55.00mg, +114.58%) | |
| Sodium | 359.0mg (-22.00mg, -5.77%) | |
| Total Carbohydrates | 17.95g (-5.86g, -24.61%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 10.26g (-6.41g, -38.45%) | |
| Sugars, added | N/A | |
| Protein | 64.1g (+47.43g, +284.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 346.0mg (-11.00mg, -3.08%) | |
| Iron, Fe | 0.0mg (-1.71mg, -100.00%) | |
| Potassium, K | 233.0mg (-17.00mg, -6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein (whey Protein Isolate 90% (sunflower Lecithinated), Whey Protein Concentrate 80% (sunflower Lecithinated), Hydrolyzed Whey Protein Isolate), Chips Ahoy! Cookie Pieces (unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Sugar, Soybean Oil, Partially Hydrogenated Cottonseed Oil, Leavening (baking Soda, Ammonium Phosphate), Salt, Molasses, High Fructose Corn Syrup, Whey, Soy Lecithin, Caramel Color, Artificial Flavor), Natural And Artificial Flavor, Salt, Digestive Enzymes (proteases, Bromelain, Lactase), Cellulose Gum, Xanthan Gum, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-72.00kcal, -16.78%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 17.86g (+5.96g, +50.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+23.00mg, +47.92%) | |
| Sodium | 393.0mg (+12.00mg, +3.15%) | |
| Total Carbohydrates | 14.29g (-9.52g, -39.98%) | |
| Dietary Fiber | 0.0g (-2.40g, -100.00%) | |
| Sugars | 14.29g (-2.38g, -14.28%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+1.19g, +7.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 321.0mg (-36.00mg, -10.08%) | |
| Iron, Fe | 0.64mg (-1.07mg, -62.57%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Pasteurized Cow's Milk, Dried Apricots (apricots, Rice Flour, Sulfur Dioxide [preservative]), Fructose, Cheese Cultures, Salt, Enzyme, Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 442.0kcal (+13.00kcal, +3.03%) | |
| Total Fat | 30.23g (+1.66g, +5.81%) | |
| Saturated Fat | 13.95g (+2.05g, +17.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 372.0mg (-9.00mg, -2.36%) | |
| Total Carbohydrates | 25.58g (+1.77g, +7.43%) | |
| Dietary Fiber | 2.3g (-0.10g, -4.17%) | |
| Sugars | 20.93g (+4.26g, +25.55%) | |
| Sugars, added | N/A | |
| Protein | 16.28g (-0.39g, -2.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-8.00mg, -2.24%) | |
| Iron, Fe | 1.67mg (-0.04mg, -2.34%) | |
| Potassium, K | 163.0mg (-87.00mg, -34.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Potato Starch (to Prevert Caking), Ereymes, Arrato Vegetable Color), Natamycin (a Natural Mold Inhibitor), Sea Salted Roasted Almonds (almonds, Vegetable Oil (peanut And Or Surflower Seed And Or Canola And Or Safflower Oil),sea Salt), Rasins (raisins, Surflower Oil), Greek Yogurt Favored Drops (sugar, Palm Kernel Oil, Skin Milk, Greek Yogurt Powder (skim Milk Solids, Culture, Lactic Acid, Natural Panor), Lactic Acid, Soy Lecithin (emulsifier), Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 405.0kcal (-24.00kcal, -5.59%) | |
| Total Fat | 7.0g (-21.57g, -75.50%) | |
| Saturated Fat | 0.0g (-11.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 405.0mg (+24.00mg, +6.30%) | |
| Total Carbohydrates | 81.0g (+57.19g, +240.19%) | |
| Dietary Fiber | 8.0g (+5.60g, +233.33%) | |
| Sugars | 32.0g (+15.33g, +91.96%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-8.67g, -52.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 351.0mg (-6.00mg, -1.68%) | |
| Iron, Fe | 10.0mg (+8.29mg, +484.80%) | |
| Potassium, K | 243.0mg (-7.00mg, -2.80%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Sugar, Corn Starch, Apple Puree Concentrate, Corn Syrup, Canola Oil, Refiner's Syrup, Salt, Cinnamon, Trisodium Phosphate Vitamin E (mixed Tocopherols) Added To Preserve Freshness Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (-10.00kcal, -2.33%) | |
| Total Fat | 30.23g (+1.66g, +5.81%) | |
| Saturated Fat | 10.47g (-1.43g, -12.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (-1.00mg, -2.08%) | |
| Sodium | 419.0mg (+38.00mg, +9.97%) | |
| Total Carbohydrates | 25.58g (+1.77g, +7.43%) | |
| Dietary Fiber | 4.7g (+2.30g, +95.83%) | |
| Sugars | 18.6g (+1.93g, +11.58%) | |
| Sugars, added | N/A | |
| Protein | 18.6g (+1.93g, +11.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 349.0mg (-8.00mg, -2.24%) | |
| Iron, Fe | 0.84mg (-0.87mg, -50.88%) | |
| Potassium, K | 163.0mg (-87.00mg, -34.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese ([cultured Pasteurized Milk, Salt, Enzymes, Annatto {color}], Potato Starch [to Prevent Caking), Natamycin [to Protect Flavor]) Fruit & Nut Blend (cashews, Cranberries, Sugar, Contains Less Than 2% Of Cherry Juice Concentrate, Natural Flavor, Sea Salt Vegetable Oil [peanut Oil And Or Sunflower Oil]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 12.5g (-16.07g, -56.25%) | |
| Saturated Fat | 4.17g (-7.73g, -64.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 396.0mg (+15.00mg, +3.94%) | |
| Total Carbohydrates | 70.83g (+47.02g, +197.48%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 29.17g (+12.50g, +74.99%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.34g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (+60.00mg, +16.81%) | |
| Iron, Fe | 2.5mg (+0.79mg, +46.20%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Quaker Chewy Peanut Butter Chocolate Chip Flavored Granola Bars Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness),quaker Chewy Chocolate Chip Granola Bars Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Coconut, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Invert Sugar, Sugar, Corn Syrup Solids, Glycerin, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Soy Lecithin, Molasses, Tocopherols (to Preserve Freshness), Natural Flavor,quaker Chewy Oatmeal Raisin Flavored With Other Natural Flavored Granola Bars Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Risins, Oatmeal Cookie Pieces (whole Wheat Flour, Sugar, Whole Grain Oats, Palm Oil, Cinnamon, Salt, Baking Soda), Sugar, Corn Syrup Solids, Glycerin, Invert Sugar, Soybean Oil, Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Fructose, Salt, Water, Molasses, Coconut Paste, Soy Lecithin, Sunflower Oil, Cinnamon, Natural, Flavor, Tocopherols (to Preserve Freshness),doritos Nacho Cheese Flavored Tortilla Chips Corn, Vegetable Oil (sunflower, Canola, And Or Corn Oil), Maltodextrin (made From Corn), Less Than 2% Of The Following: Salt, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Monosodium Glutamate, Buttermilk, Romano Cheese (part Skim, Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (cow's Milk, Cheese Cultures, Salt, Enzymes), Whey, Protein Concentrate, Onion Powder, Corn Flour, Natural And Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (yellow 6, Yellow 5, Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red And Green Bell Pepper Powder, Disodium Inosinate, Disodium Guanylate, Potassium Chloride, And Sodium Caseinate,cheetos Puffs Cheese Flavored Snacks Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola, And Or Sunflower Oil), Cheese Seasoning (whey, Cheddar Cheese [milk, Cheese Cultures, Salt, Enzymes], Canola Oil, Maltodextrin [made From Corn], Natural And Artificial Flavors, Salt, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Citric Acid, Artificial Color [yellow 6]), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 12.5g (-16.07g, -56.25%) | |
| Saturated Fat | 4.17g (-7.73g, -64.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 396.0mg (+15.00mg, +3.94%) | |
| Total Carbohydrates | 70.83g (+47.02g, +197.48%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 29.17g (+12.50g, +74.99%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.34g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (+60.00mg, +16.81%) | |
| Iron, Fe | 2.5mg (+0.79mg, +46.20%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soyabean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-12.00kcal, -2.80%) | |
| Total Fat | 12.5g (-16.07g, -56.25%) | |
| Saturated Fat | 4.17g (-7.73g, -64.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-48.00mg, -100.00%) | |
| Sodium | 396.0mg (+15.00mg, +3.94%) | |
| Total Carbohydrates | 70.83g (+47.02g, +197.48%) | |
| Dietary Fiber | 4.2g (+1.80g, +75.00%) | |
| Sugars | 29.17g (+12.50g, +74.99%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-8.34g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 417.0mg (+60.00mg, +16.81%) | |
| Iron, Fe | 2.5mg (+0.79mg, +46.20%) | |
| Potassium, K | 250.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.17g | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.08g | |
| Ingredients | ||
|---|---|---|
Granola (whole Grain Oats, Brown Sugar, Brown Rice Crisp [whole Grain Brown Rice Flour, Sugar, Salt], Whole Grain Wheat, Soybean Oil, Whole Wheat Flour, Baking Soda, Soy Lecithin, Nonfat Dry Milk), Corn Syrup, Brown Rice Crisp (whole Grain Brown Rice Flour, Sugar, Salt), Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Extract), Peanut Butter Spread (peanuts, Sugar, Palm Oil, Salt), Peanut Flavored Chips (sugar, Palm Kernel And Palm Oil, Partially Defatted Peanut Flour, Lactose, Whey, Dextrose, Corn Syrup Solids, Soy Lecithin, Salt, Natural Flavor), Invert Sugar, Corn Syrup Solids, Glycerin Contains 2% Or Less Of: Calcium Carbonate, Sorbitol, Salt, Natural Flavor, Tocopherols (to Preserve Freshness) | ||