Essential Everyday Medium Black Bean And Corn Salsa by Supervalu, Inc: Similar Foods
- Product:
- Medium Black Bean And Corn Salsa
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2065086/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 500.0mg | |
| Total Carbohydrates | 8.82g | |
| Dietary Fiber | 2.9g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 2.94g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 10.6mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Tomato Juice, Water, Tomato Paste, Chilies, Black Beans, Onions, Jalapenos, Corn, Contains 2% Or Less Of: Sugar, Vinegar, Salt, Dehydrated Red Bell Peppers, Spices, Garlic Powder, Cilantro, Natural Flavors, Calcium Chloride, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 44.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 8.82g (=) | |
| Dietary Fiber | 2.9g (=) | |
| Sugars | 5.88g (=) | |
| Sugars, added | N/A | |
| Protein | 2.94g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Diced Tomatoes In Tomato Juice, Water, Tomato Paste, Chilies, Black Beans, Onions, Jalapenos, Corn, Contains 2% Or Less Of: Sugar, Vinegar, Salt, Dehydrated Red Bell Peppers, Spices, Garlic Powder, Cilantro, Natural Flavors, Calcium Chloride, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 43.0kcal (-1.00kcal, -2.27%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.71g (+1.89g, +21.43%) | |
| Dietary Fiber | 3.6g (+0.70g, +24.14%) | |
| Sugars | 7.14g (+1.26g, +21.43%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.63g, +21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Champignon Mushrooms, Water, Sugar, Onion, Salt, Minced Garlic, Vinegar, Red Pepper, Lactic Acid And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+6.00kcal, +13.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.39g, +13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beets, Horseradish, Vinegar, Sugar, Salt And Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-2.00kcal, -4.55%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.67g (-4.21g, -71.60%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.67mg (+0.67mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Tomato Paste, Modified Food Starch, Contains Less Than 2% Of Citric Acid, Dried Red Chile Pepper, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavor, Onion Powder, Salt, Soybean Oil, Spices, Sugar, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+6.00kcal, +13.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
| Dietary Fiber | 3.3g (+0.40g, +13.79%) | |
| Sugars | 3.33g (-2.55g, -43.37%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (+0.39g, +13.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Tomatoes, Diced Tomatoes In Juice (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Corn, Black Beans (black Beans, Water, Salt), Green Bell, Peppers, Red Bell Peppers, Lime Juice (water, Lime Juice Concentrate, Lime Oil, Sodium Benzoate [to Help Protect Flavor), Yellow Onions, Cilantro, Jalapeno Peppers, Chipotle Peppers In Adobo Sauce Chipotle Peppers, Water, Vinegar, Sugar, Salt, Contains Less Than 2% Or Less Of Tomato Paste, Artificial Smoke Flavor, Xanthan Gum, Onion And Garlic Powders), Sugar, Garlic (water, Garlic, Phosphoric Acid, Sodium Benzoate [to Help Protect Flavor]), Salt, Cumin, Sodium Benzoate (to Help Protect Flavor), Potassium Sorbate To Help Protect Flavor), Lactic Acid, Xanthan Gum, Calcium Chloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-2.00kcal, -4.55%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.27g, -43.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Beef Stock, Water, Modified Food Starch, Wheat Flour, Beef Fat, Salt, Hydrolyzed Soy Protein, Caramel Color, Soy Sauce (water, Soybeans, Wheat, Salt), Whey Powder (from Milk), Yeast Extract, Maltodextrin, Sugar, Dextrose, Garlic Powder, Soy Lecithin, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Onion Powder, Corn Starch, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-2.00kcal, -4.55%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.27g, -43.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Beef Stock, Water, Modified Food Starch, Wheat Flour, Beef Fat, Salt, Hydrolyzed Soy Protein, Caramel Color, Soy Sauce (water, Soybeans, Wheat, Salt), Whey Powder (from Milk), Yeast Extract, Maltodextrin, Sugar, Dextrose, Garlic Powder, Soy Lecithin, Natural Flavor, Disodium Guanylate, Disodium Inosinate, Onion Powder, Corn Starch, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 42.0kcal (-2.00kcal, -4.55%) | |
| Total Fat | 1.67g (+1.67g) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 1.67g (-1.27g, -43.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-10.60mg, -100.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Beef Stock, Water, Modified Corn Starch, Wheat Flour, Salt, Hydrolyzed Soy Protein, Butter [cream, Salt], Caramel Color, Beef, Soy Sauce (water, Soybeans, Wheat, Salt), Whey Powder (milk), Yeast Extract, Sugar, Dextrose, Garlic Powder, Corn Maltodextrin, Soy Lecithin, Natural Flavoring, Disodium Guanylate, Disodium Inosinate, Onion Powder, Soybean Oil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (+6.00kcal, +13.64%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 10.0g (+1.18g, +13.38%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 3.33g (-2.55g, -43.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (+1.20mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Fresh Tomatoes, Fresh Onions, Fire Roasted Tomatoes, Tomato Juice, Tomato Paste, Water, Fresh Cilantro, Lemon Juice (water, Lemon Juice Concentrate, Lemon Oil, Sodium Benzoate [maintains Freshness]), Fresh Jalapeo Peppers, Salt, Sugar, Spices, Garlic, Sodium Benzoate & Potassium Sorbate (maintains Freshness), Dehydrated Garlic, Citric Acid, Lactic Acid, Xanthan Gum, Beet Powder (color), Calcium Chloride, Phosphoric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-11.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 3.33g (-2.55g, -43.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.0mg (+5.40mg, +50.94%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomato Puree (water, Tomato Paste), Tomatoes, Santa Fe Chiles, Onions, Water, Salt, Distilled Vinegar, Garlic, And Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-11.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-6.60mg, -62.26%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Concentrated Crushed Tomatoes, Onions, Jalapeno Peppers (contains Vinegar), Salt, Vinegar, Dehydrated Garlic, Onion Powder, Citric Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-11.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-6.60mg, -62.26%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes, Water, Concentrated Crushed Tomatoes, Onions, Jalapeno Peppers (contains Vinegar), Salt, Vinegar, Dehydrated Garlic, Onion Powder, Citric Acid, Natural Flavor, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-11.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | 0.0g (-2.90g, -100.00%) | |
| Sugars | 6.67g (+0.79g, +13.44%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (-6.60mg, -62.26%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes, Water, Concentrated Crushed Tomatoes, Onions, Jalapeno Peppers (contains Vinegar), Salt, Vinegar, Dehydrated Garlic, Onion Powder, Citric Acid, Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-11.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (-2.55g, -43.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-6.60mg, -62.26%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomatoes (contains Tomato Juice, Citric Acid, Calcium Chloride), Jalapeno Peppers, Water, Onions, Tomato Paste, Contains 2% Or Less Of Salt, Citric Acid, Spices, Garlic Powder, Onion Powder, Sodium Benzoate (preservative), White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 33.0kcal (-11.00kcal, -25.00%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 500.0mg (=) | |
| Total Carbohydrates | 6.67g (-2.15g, -24.38%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (-2.55g, -43.37%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.94g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.0mg (-6.60mg, -62.26%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (contains Tomato Juice, Citric Acid, Calcium Chloride), Jalapeno Peppers, Water, Onions, Tomato Paste, Contains 2% Or Less Of Salt, Citric Acid, Spices, Garlic Powder, Onion Powder, Sodium Benzoate (preservative), White Distilled Vinegar | ||