Essential Everyday Macaroni & Cheese Dinner by Supervalu, Inc: Similar Foods
- Product:
- Macaroni & Cheese Dinner
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2338443/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal | |
| Total Fat | 2.86g | |
| Saturated Fat | 1.43g | |
| Trans Fat | 0.0g | |
| Cholesterol | 7143.0mg | |
| Sodium | 857.0mg | |
| Total Carbohydrates | 68.57g | |
| Dietary Fiber | 1.4g | |
| Sugars | 10.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 157.0mg | |
| Iron, Fe | 4.0mg | |
| Potassium, K | 371.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product: (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Sauce: Whey, Granular And Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Salt, Modified Corn Starch, Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes) Contains 2% Or Less Of Each Of The Following: Nonfat Milk, Whey Protein Concentrate, Buttermilk, Blue Cheese (cultured Milk, Salt, Enzymes), Sodium Phosphate, Sodium Tripolyphosphate, Lactic Acid, Reduced Lactose Whey, Disodium Phosphate, Cellulose Gum, With Turmeric And Beta Carotene Added For Color, Citric Acid, Xanthan Gum, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 397.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 366.0kcal (+9.00kcal, +2.52%) | |
| Total Fat | 3.52g (+0.66g, +23.08%) | |
| Saturated Fat | 1.41g (-0.02g, -1.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7042.0mg (-101.00mg, -1.41%) | |
| Sodium | 789.0mg (-68.00mg, -7.93%) | |
| Total Carbohydrates | 70.42g (+1.85g, +2.70%) | |
| Dietary Fiber | 2.8g (+1.40g, +100.00%) | |
| Sugars | 8.45g (-1.55g, -15.50%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (-1.61g, -11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 85.0mg (-72.00mg, -45.86%) | |
| Iron, Fe | 1.52mg (-2.48mg, -62.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Wheat Pasta Shells, Organic Whey, Organic Cheddar Cheese (cultured Pasteurized Organic Milk, Salt, Microbial Enzymes [non Animal, Rennetless]), Salt, Organic Corn Starch, Organic Whole Wheat Flour, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 439.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 25.0g (+22.14g, +774.13%) | |
| Saturated Fat | 16.07g (+14.64g, +1023.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7143.0mg (=) | |
| Sodium | 750.0mg (-107.00mg, -12.49%) | |
| Total Carbohydrates | 10.71g (-57.86g, -84.38%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 357.0mg (+200.00mg, +127.39%) | |
| Iron, Fe | 0.0mg (-4.00mg, -100.00%) | |
| Potassium, K | 0.0mg (-371.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sharp Cheddar Cheese (cultured Pasteurized Milk, Salt, Microbial Enzymes), Water, Reduced Lactose Whey, Butter (cream, Salt), Whey Powder, Garlic Powder, Sea Salt, Lactic Acid, Parsley Flakes, Guar Gum, Chives, Oregano | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 540.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-69.00kcal, -19.33%) | |
| Total Fat | 5.48g (+2.62g, +91.61%) | |
| Saturated Fat | 2.05g (+0.62g, +43.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6849.0mg (-294.00mg, -4.12%) | |
| Sodium | 466.0mg (-391.00mg, -45.62%) | |
| Total Carbohydrates | 47.95g (-20.62g, -30.07%) | |
| Dietary Fiber | 2.7g (+1.30g, +92.86%) | |
| Sugars | 5.48g (-4.52g, -45.20%) | |
| Sugars, added | N/A | |
| Protein | 10.96g (-3.33g, -23.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 266.0mg (+109.00mg, +69.43%) | |
| Iron, Fe | 2.74mg (-1.26mg, -31.50%) | |
| Potassium, K | 181.0mg (-190.00mg, -51.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.37g | |
| Fatty acids, total polyunsaturated | 1.37g | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Yeast, Sugar Vital Wheat Gluten, Salted Butter, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Powdered Whole Egg, Vegetable Oil (canola And Or Soy), Salt, Yeast Nutrient (ammonium Sulfate) Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Guar Gum, Sucralose, Calcium Sulfate, Enzymes, Calcium Propionate (mold Inhibitor), Yellow Corn Flour, Turmeric & Annatto Which Impart Color, Modified Food Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 599.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 191.0kcal (-166.00kcal, -46.50%) | |
| Total Fat | 2.94g (+0.08g, +2.80%) | |
| Saturated Fat | 0.0g (-1.43g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7353.0mg (+210.00mg, +2.94%) | |
| Sodium | 368.0mg (-489.00mg, -57.06%) | |
| Total Carbohydrates | 38.24g (-30.33g, -44.23%) | |
| Dietary Fiber | 4.4g (+3.00g, +214.29%) | |
| Sugars | 8.82g (-1.18g, -11.80%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-8.41g, -58.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 93.0mg (-64.00mg, -40.76%) | |
| Iron, Fe | 1.47mg (-2.53mg, -63.25%) | |
| Potassium, K | 163.0mg (-208.00mg, -56.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Wheat Flour, Water, Buttermilk, Sugar, Dextrose, Soybean Oil, Baking Powder, Whole Eggs, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 729.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+179.00kcal, +50.14%) | |
| Total Fat | 35.71g (+32.85g, +1148.60%) | |
| Saturated Fat | 14.29g (+12.86g, +899.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7143.0mg (=) | |
| Sodium | 714.0mg (-143.00mg, -16.69%) | |
| Total Carbohydrates | 53.57g (-15.00g, -21.88%) | |
| Dietary Fiber | 3.6g (+2.20g, +157.14%) | |
| Sugars | 3.57g (-6.43g, -64.30%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 64.3mg | |
| Calcium, Ca | 71.0mg (-86.00mg, -54.78%) | |
| Iron, Fe | 1.29mg (-2.71mg, -67.75%) | |
| Potassium, K | 1054.0mg (+683.00mg, +184.10%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Potatoes, Pure Vegetable Oil (contains One Or More Of The Following: Palm Oil, Safflower Oil), Cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes), Sea Salt, Sour Cream Solids (cream, Nonfat Milk, Cultures), Torula Yeast, Buttermilk Powder (whey, Cream), Whey, Cheddar And Blue Cheese Powder (cheddar And Blue Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Whey, Natural Flavor, Disodium Phosphate), Natural Flavors (salt, Maltodextrin, Autolyzed Yeast Extract, Tartaric Acid, Citric Acid), Onion Powder, Lactic Acid, Garlic Powder, Extractive Of Paprika, Citric Acid, Less Than 2% Silicon Dioxide Added To Prevent Caking | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 763.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+143.00kcal, +40.06%) | |
| Total Fat | 21.43g (+18.57g, +649.30%) | |
| Saturated Fat | 10.71g (+9.28g, +648.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7143.0mg (=) | |
| Sodium | 714.0mg (-143.00mg, -16.69%) | |
| Total Carbohydrates | 71.43g (+2.86g, +4.17%) | |
| Dietary Fiber | 7.1g (+5.70g, +407.14%) | |
| Sugars | 0.0g (-10.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+10.71g, +74.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (-7.00mg, -4.46%) | |
| Iron, Fe | 3.57mg (-0.43mg, -10.75%) | |
| Potassium, K | 1107.0mg (+736.00mg, +198.38%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Malanga (blanca), Palm Olein And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 947.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-304.00kcal, -85.15%) | |
| Total Fat | 1.76g (-1.10g, -38.46%) | |
| Saturated Fat | 0.66g (-0.77g, -53.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7709.0mg (+566.00mg, +7.92%) | |
| Sodium | 229.0mg (-628.00mg, -73.28%) | |
| Total Carbohydrates | 5.95g (-62.62g, -91.32%) | |
| Dietary Fiber | 1.3g (-0.10g, -7.14%) | |
| Sugars | 1.1g (-8.90g, -89.00%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-10.77g, -75.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 9.0mg (-148.00mg, -94.27%) | |
| Iron, Fe | 0.59mg (-3.41mg, -85.25%) | |
| Potassium, K | 116.0mg (-255.00mg, -68.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Cooked Beef, Mushrooms, Onions, Tomatoes (tomatoes, Salt, Citric Acid), Celery, Carrots, Pearled Barley, Brown Stock (veal Stock [veal Bones, Water], Beef Stock, Mirepoix Stock [carrot, Celery And Onion Stocks], Red Wine, Tomato Paste, Gelatin, Salt, Carrot Stock, Celery Stock), Contains Less Than 2% Of Beef Fat, Modified Corn Starch, Beef Base (roasted Beef Including Natural Beef Juices, Salt, Hydrolyzed Soy Protein, Sugar, Natural Flavorings, Yeast Extract, Potato Flour, Caramel Color), Soy Sauce (water, Wheat, Soybeans, Salt), Sugar, Salt, Spices, Granulated Garlic, Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1250.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (=) | |
| Total Fat | 3.57g (+0.71g, +24.83%) | |
| Saturated Fat | 0.6g (-0.83g, -58.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5952.0mg (-1191.00mg, -16.67%) | |
| Sodium | 869.0mg (+12.00mg, +1.40%) | |
| Total Carbohydrates | 71.43g (+2.86g, +4.17%) | |
| Dietary Fiber | 2.4g (+1.00g, +71.43%) | |
| Sugars | 7.14g (-2.86g, -28.60%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (-2.39g, -16.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (-86.00mg, -54.78%) | |
| Iron, Fe | 4.29mg (+0.29mg, +7.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Dairy Product Solids, Enriched Bleached Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains 2% Or Less Of Each Of The Following: Salt, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Whey, Citric Acid, Disodium Phosphate, Yellow 5, Yellow 6 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1313.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (-295.00kcal, -82.63%) | |
| Total Fat | 1.04g (-1.82g, -63.64%) | |
| Saturated Fat | 0.62g (-0.81g, -56.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6250.0mg (-893.00mg, -12.50%) | |
| Sodium | 83.0mg (-774.00mg, -90.32%) | |
| Total Carbohydrates | 10.0g (-58.57g, -85.42%) | |
| Dietary Fiber | 0.0g (-1.40g, -100.00%) | |
| Sugars | 9.17g (-0.83g, -8.30%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-10.96g, -76.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 312.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-53.00mg, -33.76%) | |
| Iron, Fe | 0.15mg (-3.85mg, -96.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 17.0IU (+17.00IU) | |
| Ingredients | ||
|---|---|---|
Ingredients: Low Fat Milk, High Fructose Corn Syrup, Contains Less Than 1% Of Cocoa (processed With Alkali), Corn Starch, Salt, Carrageenan, Artificial Flavor, Vitamin A Palmitate, Vitamin D3 | ||