Essential Everyday Honey Smoked Ham by Supervalu, Inc: Similar Foods
- Product:
- Honey Smoked Ham
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2099372/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 4.46g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 804.0mg | |
| Total Carbohydrates | 5.36g | |
| Dietary Fiber | 0.0g | |
| Sugars | 5.36g | |
| Sugars, added | N/A | |
| Protein | 17.86g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey Less Than 2% Of: Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey, Less Than 2% Of: Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 5.36g (=) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Honey Less Than 2% Of: Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 7.14g (+2.68g, +60.09%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 16.07g (-1.79g, -10.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Chicken Broth Less Than 2% Of: Salt, Modified Food Starch, Potassium Lactate, Dextrose, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.04g (+3.58g, +80.27%) | |
| Saturated Fat | 2.68g (+0.89g, +49.72%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 58.0mg (+4.00mg, +7.41%) | |
| Sodium | 812.0mg (+8.00mg, +1.00%) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-5.36g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-0.90g, -5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted With Up To 16% Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor Jalapeno Seasonings** Salt, Vinegar Solids (maltodextrin, White Distilled Vinegar, Modified Food Starch), Sugar, Granulated Onion, Granulated Garlic, Chilies, Inactive Dried Torula Yeast, Citric Acid, Jalapeno Flavor, Green Bell Pepper Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 8.04g (+3.58g, +80.27%) | |
| Saturated Fat | 2.68g (+0.89g, +49.72%) | |
| Trans Fat | 8.04g (+8.04g) | |
| Cholesterol | 58.0mg (+4.00mg, +7.41%) | |
| Sodium | 812.0mg (+8.00mg, +1.00%) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 16.96g (-0.90g, -5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Basted With Up To 16% Added Solution Of Water, Potassium Chloride, Vinegar, Natural Flavor, Seasoning (sugar, Salt, Food Starch Modified, Natural And Artificial Flavor, Cinnamon, And Smoked Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+10.00kcal, +6.99%) | |
| Total Fat | 2.35g (-2.11g, -47.31%) | |
| Saturated Fat | 0.59g (-1.20g, -67.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 59.0mg (+5.00mg, +9.26%) | |
| Sodium | 800.0mg (-4.00mg, -0.50%) | |
| Total Carbohydrates | 10.59g (+5.23g, +97.57%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 9.41g (+4.05g, +75.56%) | |
| Sugars, added | N/A | |
| Protein | 17.65g (-0.21g, -1.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.24mg (+1.67mg, +64.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fully Cooked Grilled Chicken Ingredients: Chicken Breast, Water, Contains 2% Or Less: Vinegar, Salt, Sugar, Maltodextrin, Natural Flavor, Rice Starch, Yeast Extract, Chicken Broth And Sunflower Oil Sweet Chili Sauce: Water, Sweet Chili Seasoning Blend (sugar, Corn Starch, Salt, Maltodextrin, Onion Powder, Citric Acid, Spices, Tomato Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Natural Flavor), White Distilled Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+12.00kcal, +8.39%) | |
| Total Fat | 4.76g (+0.30g, +6.73%) | |
| Saturated Fat | 1.19g (-0.60g, -33.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 60.0mg (+6.00mg, +11.11%) | |
| Sodium | 798.0mg (-6.00mg, -0.75%) | |
| Total Carbohydrates | 5.95g (+0.59g, +11.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-1.79g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 22.62g (+4.76g, +26.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.86mg (-1.71mg, -66.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 2.38g | |
| Fatty acids, total polyunsaturated | 0.6g | |
| Ingredients | ||
|---|---|---|
Boneless, Skinless Chicken Breasts With Rib Meat, Water, Vinegar, Light Brown Sugar, Contains 2% Or Less Of The Following: Brown Sugar, Canola Oil, Chicken Stock, Corn Starch, Cultured Dextrose, Dried Apples, Garlic Powder, Maltodextrin, Modified Potato Starch, Natural Flavor, Natural Smoke Flavor, Onion Powder, Paprika, Sea Salt, Sodium Phosphates, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (=) | |
| Total Fat | 5.36g (+0.90g, +20.18%) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 821.0mg (+17.00mg, +2.11%) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pork, Water, Salt, Honey, Corn Syrup Solids, Sodium Phosphate, Brown Sugar, Sodium Erythorbate, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 2.68g (-1.78g, -39.91%) | |
| Saturated Fat | 0.89g (-0.90g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 5.36g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-1.79g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Turkey Breast, Water, Honey, Contains 2% Or Less: Salt, Sugar, Sodium Phosphate, Sodium Propionate, Ascorbic Acid (vitamin C), Citric Acid, Sodium Nitrite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 2.68g (-1.78g, -39.91%) | |
| Saturated Fat | 0.89g (-0.90g, -50.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (-1.79g, -33.40%) | |
| Sugars, added | N/A | |
| Protein | 19.64g (+1.78g, +9.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ham, Water, Sugar, Contains Less Than 2% Of Salt, Dextrose, Dry Vinegar, Natural Flavors, Potassium Chloride, Sodium Phosphate, Spice Extractives, Coated With Sugar, Gelatin, Paprika, Spice, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (-1.28mg, -49.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham Cured With Water, Less Than 2% Of Salt, Dextrose, Carrageenan Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Dried Cane Syrup, Contains 2% Or Less Of Sea Salt, Celery Powder, Natural Smoke Flavor, Lactic Acid Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Dried Cane Syrup, Sea Salt, Celery Powder, Natural Smoke Flavor, Lactic Acid Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 3.57g (-1.79g, -33.40%) | |
| Dietary Fiber | N/A | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (-1.93mg, -75.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Ham, Water, Evaporated Cane Syrup, Contains 2% Or Less Sea Salt, Celery Powder, Natural Smoke, Lactic Acid Starter Culture | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (-18.00kcal, -12.59%) | |
| Total Fat | 4.46g (=) | |
| Saturated Fat | 1.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 804.0mg (=) | |
| Total Carbohydrates | 1.79g (-3.57g, -66.60%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.79g (-3.57g, -66.60%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ham, Water, Less Than 2% Of: Salt, Dextrose, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Honey | ||