Essential Everyday Fudge Graham Cookies, Fudge by Supervalu, Inc: Similar Foods
- Product:
- Fudge Graham Cookies, Fudge
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1945498/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal | |
| Total Fat | 22.22g | |
| Saturated Fat | 16.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 296.0mg | |
| Total Carbohydrates | 70.37g | |
| Dietary Fiber | 3.7g | |
| Sugars | 37.04g | |
| Sugars, added | N/A | |
| Protein | 3.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.7mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm And Palm Kernel Oil), Whole Wheat Flour, Cocoa (processed With Alkali), High Fructose Corn Syrup, Molasses, Salt, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 16.67g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 296.0mg (=) | |
| Total Carbohydrates | 70.37g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.67mg (-1.03mg, -27.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Graham Flour, Contains Less Than 2% Of: Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Flour, Soy Lecithin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-4.00kcal, -0.77%) | |
| Total Fat | 24.24g (+2.02g, +9.09%) | |
| Saturated Fat | 12.12g (-4.55g, -27.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 72.73g (+2.36g, +3.35%) | |
| Dietary Fiber | 3.0g (-0.70g, -18.92%) | |
| Sugars | 42.42g (+5.38g, +14.52%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.67g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-1.52mg, -41.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Wheat Starch, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Liquid Invert Sugar, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture], Sodium Phosphate, Sodium Citrate, Tocopherols), Whey Powder, Sodium Bicarbonate, Salt, Cinnamon, Soy Lecithin, Ginger, Nutmeg, Citric Acid, Color (betacarotene), Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-4.00kcal, -0.77%) | |
| Total Fat | 27.27g (+5.05g, +22.73%) | |
| Saturated Fat | 15.15g (-1.52g, -9.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 66.67g (-3.70g, -5.26%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 36.36g (-0.68g, -1.84%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.67g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.09mg (-2.61mg, -70.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Sugar, Maple Syrup, Wheat Starch, Brown Sugar, Salt, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin (emulsifier), Skim Milk Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-4.00kcal, -0.77%) | |
| Total Fat | 24.24g (+2.02g, +9.09%) | |
| Saturated Fat | 12.12g (-4.55g, -27.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 303.0mg (+7.00mg, +2.36%) | |
| Total Carbohydrates | 72.73g (+2.36g, +3.35%) | |
| Dietary Fiber | 3.0g (-0.70g, -18.92%) | |
| Sugars | 42.42g (+5.38g, +14.52%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.67g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 3.6mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-1.52mg, -41.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Wheat Starch, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Liquid Invert Sugar, Cream Cheese Powder [cream Cheese (cream, Milk, Salt, Bacterial Culture), Sodium Phosphate, Sodium Citrate, Tocopherols], Whey Powder, Sodium Bicarbonate, Salt, Cinnamon, Soy Lecithin An Emulsifier, Ginger, Nutmeg, Citric Acid, Natural Flavor, Color (betacarotene) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 515.0kcal (-4.00kcal, -0.77%) | |
| Total Fat | 27.27g (+5.05g, +22.73%) | |
| Saturated Fat | 12.12g (-4.55g, -27.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (-8.00mg, -2.70%) | |
| Total Carbohydrates | 66.67g (-3.70g, -5.26%) | |
| Dietary Fiber | 3.0g (-0.70g, -18.92%) | |
| Sugars | 42.42g (+5.38g, +14.52%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.67g, -18.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-1.52mg, -41.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Flavored Center (sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder [processes With Alkali], Soy Lecithin, Palm Oil, Salt, Natural Flavor), Canola Oil, Dried Unsweetened Coconut, Palm And Palm Kernel Oil, Invert Sugar, Coconut Oil, Mono And Diglycerides, Sodium Bicarbonate, Salt, Soy Lecithin, Citric Acid, Whey Powder, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-2.00kcal, -0.39%) | |
| Total Fat | 27.59g (+5.37g, +24.17%) | |
| Saturated Fat | 12.07g (-4.60g, -27.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 293.0mg (-3.00mg, -1.01%) | |
| Total Carbohydrates | 62.07g (-8.30g, -11.79%) | |
| Dietary Fiber | 3.4g (-0.30g, -8.11%) | |
| Sugars | 31.03g (-6.01g, -16.23%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.25g, -6.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.24mg (-2.46mg, -66.49%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Powder (processed With Alkali), Dextrose, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), High Fructose Corn Syrup, Pecans, Salt, Egg, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 518.0kcal (-1.00kcal, -0.19%) | |
| Total Fat | 24.71g (+2.49g, +11.21%) | |
| Saturated Fat | 12.94g (-3.73g, -22.38%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 294.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 69.41g (-0.96g, -1.36%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 24.71g (-12.33g, -33.29%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-3.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Purple Sweet Potato Chip (purple Sweet Potato, Palm Oil, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 14.81g (-1.86g, -11.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-18.00mg, -6.08%) | |
| Total Carbohydrates | 70.37g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (=) | |
| Total Fat | 22.22g (=) | |
| Saturated Fat | 14.81g (-1.86g, -11.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-18.00mg, -6.08%) | |
| Total Carbohydrates | 70.37g (=) | |
| Dietary Fiber | 3.7g (=) | |
| Sugars | 33.33g (-3.71g, -10.02%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (+7.00kcal, +1.35%) | |
| Total Fat | 25.64g (+3.42g, +15.39%) | |
| Saturated Fat | 8.97g (-7.70g, -46.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+13.00mg) | |
| Sodium | 295.0mg (-1.00mg, -0.34%) | |
| Total Carbohydrates | 66.67g (-3.70g, -5.26%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 44.87g (+7.83g, +21.14%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-1.14g, -30.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.85mg (-1.85mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cookie Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Eggs, Fructose, Molasses, Water Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water Contains 2% Or Less Of Salt, Citric Acid, Cornstarch, Alpha Tocopherol, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Chocolate Icing Also Contains Cocoa Processed With Alkali Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Contains Less That 2% Of: Guar Gum, Gum Arabic, Locust Bean Gum, Caramel Color, Invert Sugar, High Fructose Corn Syrup, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake If Chocolate Fudge Iced Also Contains Vegetable Oil (palm, Canola), Sweetened Condensed Milk (milk, Sugar), Mono And Diglycerides, Polysorbate 60 If Caramel Icing Also Contains Vegetable Oil (palm), Whey (milk) Mini Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (-3.00kcal, -0.58%) | |
| Total Fat | 29.03g (+6.81g, +30.65%) | |
| Saturated Fat | 12.9g (-3.77g, -22.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 306.0mg (+10.00mg, +3.38%) | |
| Total Carbohydrates | 61.29g (-9.08g, -12.90%) | |
| Dietary Fiber | 3.2g (-0.50g, -13.51%) | |
| Sugars | 25.81g (-11.23g, -30.32%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (+2.75g, +74.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.48mg (-0.22mg, -5.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali (dutched), Milk Fat, Soy Lecithin Added As An Emulsifier, Vanilla Extract], Unbleached Enriched Wheat Flour [flour, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Pecans, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean And Or Hydrogenated Cottonseed), Nonfat Milk, Cornstarch, Invert Sugar, Contains 2 Percent Or Less Of: Coconut, Leavening (baking Soda, Cream Of Tartar), Salt, Caramel Color, Natural Flavor And Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (=) | |
| Total Fat | 25.93g (+3.71g, +16.70%) | |
| Saturated Fat | 14.81g (-1.86g, -11.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 315.0mg (+19.00mg, +6.42%) | |
| Total Carbohydrates | 70.37g (=) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 37.04g (=) | |
| Sugars, added | N/A | |
| Protein | 3.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.70mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Contains 2% Or Less Of Whey, Cinnamon, Salt, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Color Added, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-2.00kcal, -0.39%) | |
| Total Fat | 24.14g (+1.92g, +8.64%) | |
| Saturated Fat | 12.07g (-4.60g, -27.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 276.0mg (-20.00mg, -6.76%) | |
| Total Carbohydrates | 68.97g (-1.40g, -1.99%) | |
| Dietary Fiber | 3.4g (-0.30g, -8.11%) | |
| Sugars | 34.48g (-2.56g, -6.91%) | |
| Sugars, added | N/A | |
| Protein | 3.45g (-0.25g, -6.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.97mg (+1.27mg, +34.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Palm Kernel And Palm Oils), Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 519.0kcal (=) | |
| Total Fat | 25.93g (+3.71g, +16.70%) | |
| Saturated Fat | 18.52g (+1.85g, +11.10%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 278.0mg (-18.00mg, -6.08%) | |
| Total Carbohydrates | 64.81g (-5.56g, -7.90%) | |
| Dietary Fiber | 0.0g (-3.70g, -100.00%) | |
| Sugars | 40.74g (+3.70g, +9.99%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (+1.86g, +50.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.70mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Flour, Vegetable Oil (palm Oil, Soy Bean Oil, Citric Acid), Maltose Syrup, Whey Powder, Cocoa Powder, Palm Shortening, Corn Starch, Vegetable Cream (maltose Syrup Palm Oil, Whey Powder, Lecithin, Salt), Lactose, Ammonium Bicarbonate, Sodium Bicarbonate, Carbon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+14.00kcal, +2.70%) | |
| Total Fat | 30.0g (+7.78g, +35.01%) | |
| Saturated Fat | 13.33g (-3.34g, -20.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+4.00mg, +1.35%) | |
| Total Carbohydrates | 60.0g (-10.37g, -14.74%) | |
| Dietary Fiber | 3.3g (-0.40g, -10.81%) | |
| Sugars | 30.0g (-7.04g, -19.01%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.97g, +80.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.4mg (-1.30mg, -35.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Coconut, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt), Oats, Contains Two Percent Or Less Of Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Cocoa, Salt, Artificial Flavor, Cocoa Processed With Alkali, Baking Soda, Dextrose, Soy Lecithin, Eggs, Whey Protein Concentrate | ||