Essential Everyday Fudge Graham Cookies, Fudge by Supervalu, Inc: Similar Foods

Product:
Fudge Graham Cookies, Fudge
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1945498/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal
Total Fat22.22g
Saturated Fat 16.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 296.0mg
Total Carbohydrates 70.37g
Dietary Fiber 3.7g
Sugars 37.04g
Sugars, added N/A
Protein 3.7g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe3.7mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Sugar, Enriched Wheat Flour (flour, Niacin, Reduced Ron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (palm And Palm Kernel Oil), Whole Wheat Flour, Cocoa (processed With Alkali), High Fructose Corn Syrup, Molasses, Salt, Leavening (baking Soda, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.85
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 16.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (=)
Total Carbohydrates 70.37g (=)
Dietary Fiber 3.7g (=)
Sugars 33.33g (-3.71g, -10.02%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.67mg (-1.03mg, -27.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (palm, Partially Hydrogenated Palm Kernel, Soybean, And Or Cottonseed Oils), Graham Flour, Contains Less Than 2% Of: Cocoa (processed With Alkali), Molasses, High Fructose Corn Syrup, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Sodium Acid Pyrophosphate), Salt, Soy Flour, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.29
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-4.00kcal, -0.77%)
Total Fat24.24g (+2.02g, +9.09%)
Saturated Fat 12.12g (-4.55g, -27.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+7.00mg, +2.36%)
Total Carbohydrates 72.73g (+2.36g, +3.35%)
Dietary Fiber 3.0g (-0.70g, -18.92%)
Sugars 42.42g (+5.38g, +14.52%)
Sugars, added N/A
Protein 3.03g (-0.67g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.52mg, -41.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Wheat Starch, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Liquid Invert Sugar, Cream Cheese Powder (cream Cheese [cream, Milk, Salt, Bacterial Culture], Sodium Phosphate, Sodium Citrate, Tocopherols), Whey Powder, Sodium Bicarbonate, Salt, Cinnamon, Soy Lecithin, Ginger, Nutmeg, Citric Acid, Color (betacarotene), Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.31
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-4.00kcal, -0.77%)
Total Fat27.27g (+5.05g, +22.73%)
Saturated Fat 15.15g (-1.52g, -9.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+7.00mg, +2.36%)
Total Carbohydrates 66.67g (-3.70g, -5.26%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 36.36g (-0.68g, -1.84%)
Sugars, added N/A
Protein 3.03g (-0.67g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.09mg (-2.61mg, -70.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Sugar, Maple Syrup, Wheat Starch, Brown Sugar, Salt, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soy Lecithin (emulsifier), Skim Milk Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.85
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-4.00kcal, -0.77%)
Total Fat24.24g (+2.02g, +9.09%)
Saturated Fat 12.12g (-4.55g, -27.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 303.0mg (+7.00mg, +2.36%)
Total Carbohydrates 72.73g (+2.36g, +3.35%)
Dietary Fiber 3.0g (-0.70g, -18.92%)
Sugars 42.42g (+5.38g, +14.52%)
Sugars, added N/A
Protein 3.03g (-0.67g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid3.6mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.52mg, -41.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Palm Kernel Oil, Wheat Starch, Pumpkin Powder (pumpkin, Maltodextrin, Corn Flour, Sunflower Lecithin), Liquid Invert Sugar, Cream Cheese Powder [cream Cheese (cream, Milk, Salt, Bacterial Culture), Sodium Phosphate, Sodium Citrate, Tocopherols], Whey Powder, Sodium Bicarbonate, Salt, Cinnamon, Soy Lecithin An Emulsifier, Ginger, Nutmeg, Citric Acid, Natural Flavor, Color (betacarotene)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.12
All Nutrients Per 100g (3.527 oz)
Calories 515.0kcal (-4.00kcal, -0.77%)
Total Fat27.27g (+5.05g, +22.73%)
Saturated Fat 12.12g (-4.55g, -27.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 288.0mg (-8.00mg, -2.70%)
Total Carbohydrates 66.67g (-3.70g, -5.26%)
Dietary Fiber 3.0g (-0.70g, -18.92%)
Sugars 42.42g (+5.38g, +14.52%)
Sugars, added N/A
Protein 3.03g (-0.67g, -18.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.18mg (-1.52mg, -41.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Dark Chocolate Flavored Center (sugar, Soybean Oil, Cocoa Powder, Skim Milk Solids, Cocoa Powder [processes With Alkali], Soy Lecithin, Palm Oil, Salt, Natural Flavor), Canola Oil, Dried Unsweetened Coconut, Palm And Palm Kernel Oil, Invert Sugar, Coconut Oil, Mono And Diglycerides, Sodium Bicarbonate, Salt, Soy Lecithin, Citric Acid, Whey Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.20
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-2.00kcal, -0.39%)
Total Fat27.59g (+5.37g, +24.17%)
Saturated Fat 12.07g (-4.60g, -27.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 293.0mg (-3.00mg, -1.01%)
Total Carbohydrates 62.07g (-8.30g, -11.79%)
Dietary Fiber 3.4g (-0.30g, -8.11%)
Sugars 31.03g (-6.01g, -16.23%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.24mg (-2.46mg, -66.49%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Sugar, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), Cocoa Drops (sugar, Partially Hydrogenated Vegetable Oil (palm Kernel, Coconut, Palm), Cocoa Powder (processed With Alkali), Dextrose, Whey Powder (milk), Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)), High Fructose Corn Syrup, Pecans, Salt, Egg, Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Soy Lecithin, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
All Nutrients Per 100g (3.527 oz)
Calories 518.0kcal (-1.00kcal, -0.19%)
Total Fat24.71g (+2.49g, +11.21%)
Saturated Fat 12.94g (-3.73g, -22.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (-2.00mg, -0.68%)
Total Carbohydrates 69.41g (-0.96g, -1.36%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 24.71g (-12.33g, -33.29%)
Sugars, added N/A
Protein 0.0g (-3.70g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Purple Sweet Potato Chip (purple Sweet Potato, Palm Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 14.81g (-1.86g, -11.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-18.00mg, -6.08%)
Total Carbohydrates 70.37g (=)
Dietary Fiber 3.7g (=)
Sugars 33.33g (-3.71g, -10.02%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.84
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (=)
Total Fat22.22g (=)
Saturated Fat 14.81g (-1.86g, -11.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-18.00mg, -6.08%)
Total Carbohydrates 70.37g (=)
Dietary Fiber 3.7g (=)
Sugars 33.33g (-3.71g, -10.02%)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm, And Palm Kernel Oil, Hydrogenated And Or Partially Hydrogenated Palm Kernel, Palm And Or Coconut Oil), High Fructose Corn Syrup, Cocoa Processed With Alkali, Whey, Contains Two Percent Or Less Of Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Salt, Molasses, Soy Lecithin, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.58
All Nutrients Per 100g (3.527 oz)
Calories 526.0kcal (+7.00kcal, +1.35%)
Total Fat25.64g (+3.42g, +15.39%)
Saturated Fat 8.97g (-7.70g, -46.19%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 295.0mg (-1.00mg, -0.34%)
Total Carbohydrates 66.67g (-3.70g, -5.26%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 44.87g (+7.83g, +21.14%)
Sugars, added N/A
Protein 2.56g (-1.14g, -30.81%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe1.85mg (-1.85mg, -50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cookie Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean And Or Cottonseed Oil, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Natural Flavor), Eggs, Fructose, Molasses, Water Contains 2% Or Less Of: Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Natural And Artificial Flavors, Corn Starch, Soy Lecithin, Nonfat Milk White Icing Sugar, Vegetable Shortening (interesterified Soybean Oil, Soybean Oil, Hydrogenated Cottonseed Oil, Mono And Diglycerides, Polysorbate 60), Corn Syrup, Water Contains 2% Or Less Of Salt, Citric Acid, Cornstarch, Alpha Tocopherol, Natural And Artificial Flavor, Dextrose, Titanium Dioxide (for Color), Potassium Sorbate (preservative) Chocolate Icing Also Contains Cocoa Processed With Alkali Colored Icing Also Contains Shortening [palm Oil, Canola And Or Soybean Oil, Mono And Diglycerides, Polysorbate 60, Tbhq (preservatives)], Contains Less That 2% Of: Guar Gum, Gum Arabic, Locust Bean Gum, Caramel Color, Invert Sugar, High Fructose Corn Syrup, Phosphoric Acid, Sodium Benzoate (preservative), Blue 1, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Red 3, Blue 2 Lake If Chocolate Fudge Iced Also Contains Vegetable Oil (palm, Canola), Sweetened Condensed Milk (milk, Sugar), Mono And Diglycerides, Polysorbate 60 If Caramel Icing Also Contains Vegetable Oil (palm), Whey (milk) Mini Chocolate Chips Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.65
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (-3.00kcal, -0.58%)
Total Fat29.03g (+6.81g, +30.65%)
Saturated Fat 12.9g (-3.77g, -22.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 306.0mg (+10.00mg, +3.38%)
Total Carbohydrates 61.29g (-9.08g, -12.90%)
Dietary Fiber 3.2g (-0.50g, -13.51%)
Sugars 25.81g (-11.23g, -30.32%)
Sugars, added N/A
Protein 6.45g (+2.75g, +74.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe3.48mg (-0.22mg, -5.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semi Sweet Chocolate [sugar, Chocolate Liquor, Cocoa Butter, Chocolate Liquor Processed With Alkali (dutched), Milk Fat, Soy Lecithin Added As An Emulsifier, Vanilla Extract], Unbleached Enriched Wheat Flour [flour, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Sugar, Pecans, Vegetable Oils (palm And Or Interesterified And Hydrogenated Soybean And Or Hydrogenated Cottonseed), Nonfat Milk, Cornstarch, Invert Sugar, Contains 2 Percent Or Less Of: Coconut, Leavening (baking Soda, Cream Of Tartar), Salt, Caramel Color, Natural Flavor And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.14
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (=)
Total Fat25.93g (+3.71g, +16.70%)
Saturated Fat 14.81g (-1.86g, -11.16%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 315.0mg (+19.00mg, +6.42%)
Total Carbohydrates 70.37g (=)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 37.04g (=)
Sugars, added N/A
Protein 3.7g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean, Palm Kernel And Palm Oil), High Fructose Corn Syrup, Contains 2% Or Less Of Whey, Cinnamon, Salt, Molasses, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Lecithin, Color Added, Sorbitan Monostearate, Polysorbate 60, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 517.0kcal (-2.00kcal, -0.39%)
Total Fat24.14g (+1.92g, +8.64%)
Saturated Fat 12.07g (-4.60g, -27.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 276.0mg (-20.00mg, -6.76%)
Total Carbohydrates 68.97g (-1.40g, -1.99%)
Dietary Fiber 3.4g (-0.30g, -8.11%)
Sugars 34.48g (-2.56g, -6.91%)
Sugars, added N/A
Protein 3.45g (-0.25g, -6.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe4.97mg (+1.27mg, +34.32%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil Shortening (canola Palm Kernel And Palm Oils), Cocoa (processed With Alkali), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Soy Lecithin, Salt, Natural And Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.17
All Nutrients Per 100g (3.527 oz)
Calories 519.0kcal (=)
Total Fat25.93g (+3.71g, +16.70%)
Saturated Fat 18.52g (+1.85g, +11.10%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 278.0mg (-18.00mg, -6.08%)
Total Carbohydrates 64.81g (-5.56g, -7.90%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 40.74g (+3.70g, +9.99%)
Sugars, added N/A
Protein 5.56g (+1.86g, +50.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.70mg, -100.00%)
Potassium, K0.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sugar, Wheat Flour, Vegetable Oil (palm Oil, Soy Bean Oil, Citric Acid), Maltose Syrup, Whey Powder, Cocoa Powder, Palm Shortening, Corn Starch, Vegetable Cream (maltose Syrup Palm Oil, Whey Powder, Lecithin, Salt), Lactose, Ammonium Bicarbonate, Sodium Bicarbonate, Carbon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.25
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (+14.00kcal, +2.70%)
Total Fat30.0g (+7.78g, +35.01%)
Saturated Fat 13.33g (-3.34g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 300.0mg (+4.00mg, +1.35%)
Total Carbohydrates 60.0g (-10.37g, -14.74%)
Dietary Fiber 3.3g (-0.40g, -10.81%)
Sugars 30.0g (-7.04g, -19.01%)
Sugars, added N/A
Protein 6.67g (+2.97g, +80.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (-1.30mg, -35.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Sugar, Soybean And Palm Oil With Tbhq For Freshness, Coconut, Semisweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Natural And Artificial Flavor, Salt), Oats, Contains Two Percent Or Less Of Partially Hydrogenated Palm Kernel Oil, High Fructose Corn Syrup, Cocoa, Salt, Artificial Flavor, Cocoa Processed With Alkali, Baking Soda, Dextrose, Soy Lecithin, Eggs, Whey Protein Concentrate