Essential Everyday Frosted Fruit O's Sweetened Multi Grain Cereal With Natural Fruit Flavors by Supervalu, Inc: Similar Foods
- Product:
- Frosted Fruit O's Sweetened Multi Grain Cereal With Natural Fruit Flavors
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2022062/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal | |
| Total Fat | 3.12g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 469.0mg | |
| Total Carbohydrates | 87.5g | |
| Dietary Fiber | 3.1g | |
| Sugars | 46.88g | |
| Sugars, added | N/A | |
| Protein | 6.25g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU | |
| Vitamin C, total ascorbic acid | 18.8mg | |
| Calcium, Ca | 312.0mg | |
| Iron, Fe | 28.12mg | |
| Potassium, K | 109.0mg | |
| Vitamin D, IU | 125.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg | |
| Phosphorus, P | 62.0mg | |
| Vitamin B-12 | 4.69ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Carbohydrate, other | 38.0g | |
| Thiamin | 1.0mg | |
| Zinc, Zn | 11.72mg | |
| Riboflavin | 1.328mg | |
| Niacin | 15.625mg | |
| Vitamin B-6 | 1.562mg | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 46.88g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 62.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 38.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D, Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 46.88g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 62.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 46.88g (=) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 62.0mg (=) | |
| Vitamin B-12 | 4.69ug (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Salt, Calcium Carbonate, Natural Orange, Lemon, Cherry, Blueberry, Raspberry, Lime And Other Natural Flavors, Vitamin C (sodium Ascorbate And Ascorbic Acid), Yellow 6, Niacin (niacinamide), Vitamin A Palmitate, Reduced Iron, Zinc (zinc Oxide), Red 40, Blue 1, Vitamin B12, Yellow 5, Folate (folic Acid), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 3.03g (-0.09g, -2.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-14.00mg, -2.99%) | |
| Total Carbohydrates | 90.91g (+3.41g, +3.90%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 48.48g (+1.60g, +3.41%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-47.00IU, -3.01%) | |
| Vitamin C, total ascorbic acid | 18.2mg (-0.60mg, -3.19%) | |
| Calcium, Ca | 303.0mg (-9.00mg, -2.88%) | |
| Iron, Fe | 27.27mg (-0.85mg, -3.02%) | |
| Potassium, K | 106.0mg (-3.00mg, -2.75%) | |
| Vitamin D, IU | 121.0IU (-4.00IU, -3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-1.00mg, -4.00%) | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg (-1.00mg, -1.61%) | |
| Vitamin B-12 | 4.55ug (-0.14ug, -2.99%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 39.0g (+1.00g, +2.63%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.36mg (-0.36mg, -3.07%) | |
| Riboflavin | 1.288mg (-0.04mg, -3.01%) | |
| Niacin | 15.152mg (-0.47mg, -3.03%) | |
| Vitamin B-6 | 1.515mg (-0.05mg, -3.01%) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Calcium Carbonate, Apple Juice Concentrate, Natural Flavor, Milled Corn, Dried Apples, Vitamin C (sodium Ascorbate And Ascorbic Acid) Modified Wheat Starch, Cinnamon, Yellow 6, Niacin (niacinamide), Reduced Iron, Zinc (zinc Oxide), Vitamin A Palmitate, Baking Soda, Vitamin B12, Folate (folic Acid), Yellow 5, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Vitamin D, Red 40, Blue 1 Bht (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 3.03g (-0.09g, -2.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-14.00mg, -2.99%) | |
| Total Carbohydrates | 87.88g (+0.38g, +0.43%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 45.45g (-1.43g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-47.00IU, -3.01%) | |
| Vitamin C, total ascorbic acid | 18.2mg (-0.60mg, -3.19%) | |
| Calcium, Ca | 303.0mg (-9.00mg, -2.88%) | |
| Iron, Fe | 27.27mg (-0.85mg, -3.02%) | |
| Potassium, K | 91.0mg (-18.00mg, -16.51%) | |
| Vitamin D, IU | 121.0IU (-4.00IU, -3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-1.00mg, -4.00%) | |
| Copper, Cu | 0.121mg | |
| Phosphorus, P | 61.0mg (-1.00mg, -1.61%) | |
| Vitamin B-12 | 4.55ug (-0.14ug, -2.99%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 42.0g (+4.00g, +10.53%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.36mg (-0.36mg, -3.07%) | |
| Riboflavin | 1.288mg (-0.04mg, -3.01%) | |
| Niacin | 15.152mg (-0.47mg, -3.03%) | |
| Vitamin B-6 | 1.515mg (-0.05mg, -3.01%) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Apple Juice Concentrate, Dried Apples, Natural Flavor, Milled Corn, Modified Corn Starch, Cinnamon, Yellow 6, Baking Soda, Red 40, Yellow 5, Blue 1, Bht (to Preserve Freshness), Vitamins & Minerals: Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (-12.00kcal, -2.96%) | |
| Total Fat | 3.03g (-0.09g, -2.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 455.0mg (-14.00mg, -2.99%) | |
| Total Carbohydrates | 87.88g (+0.38g, +0.43%) | |
| Dietary Fiber | 3.0g (-0.10g, -3.23%) | |
| Sugars | 45.45g (-1.43g, -3.05%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-3.22g, -51.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1515.0IU (-47.00IU, -3.01%) | |
| Vitamin C, total ascorbic acid | 18.2mg (-0.60mg, -3.19%) | |
| Calcium, Ca | 303.0mg (-9.00mg, -2.88%) | |
| Iron, Fe | 27.27mg (-0.85mg, -3.02%) | |
| Potassium, K | 91.0mg (-18.00mg, -16.51%) | |
| Vitamin D, IU | 121.0IU (-4.00IU, -3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 24.0mg (-1.00mg, -4.00%) | |
| Phosphorus, P | 61.0mg (-1.00mg, -1.61%) | |
| Vitamin B-12 | 4.55ug (-0.14ug, -2.99%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.36mg (-0.36mg, -3.07%) | |
| Riboflavin | 1.288mg (-0.04mg, -3.01%) | |
| Niacin | 15.152mg (-0.47mg, -3.03%) | |
| Vitamin B-6 | 1.515mg (-0.05mg, -3.01%) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Apple Juice Concentrate, Dried Apples, Natural Flavor, Milled Corn, Modified Corn Starch, Cinnamon, Yellow 6, Baking Soda, Red 40, Yellow 5, Blue 1 Bht (to Preserve Freshness) Vitamins & Minerals; Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Calcium Carbonate, Reduced Iron, Zinc (zinc Oxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 3.12g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 469.0mg (=) | |
| Total Carbohydrates | 87.5g (=) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 43.75g (-3.13g, -6.68%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 28.12mg (=) | |
| Potassium, K | 109.0mg (=) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Corn, Wheat And Whole Grain Oat Flour, Sugar, Corn Syrup, Salt, Natural Flavors, Yellows 5 & 6, Blue 1, Red 40, Bht To Preserve Freshness Vitamins & Minerals: Vitamin 81 (thiamin Mononitrate), Vitamin B2 (riboflavin), Niacin (niacinamide), Folic Acid, Vitamin 86 (pyridoxine Hydrochloride), Vitamin B12, Vitamin A Palmitate, Vitamin C (sodium Ascorbate And Ascorbic Acid), Vitamin D, Reduced Iron, Zinc (zinc Oxide), Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 84.38g (-3.12g, -3.57%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 28.12g (-18.76g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-14.06mg, -50.00%) | |
| Potassium, K | 156.0mg (+47.00mg, +43.12%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 53.0g (+15.00g, +39.47%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 84.38g (-3.12g, -3.57%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 28.12g (-18.76g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-14.06mg, -50.00%) | |
| Potassium, K | 156.0mg (+47.00mg, +43.12%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 53.0g (+15.00g, +39.47%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 84.38g (-3.12g, -3.57%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 28.12g (-18.76g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-14.06mg, -50.00%) | |
| Potassium, K | 156.0mg (+47.00mg, +43.12%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 53.0g (+15.00g, +39.47%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 84.38g (-3.12g, -3.57%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 28.12g (-18.76g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-14.06mg, -50.00%) | |
| Potassium, K | 156.0mg (+47.00mg, +43.12%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 53.0g (+15.00g, +39.47%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 84.38g (-3.12g, -3.57%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 28.12g (-18.76g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-14.06mg, -50.00%) | |
| Potassium, K | 156.0mg (+47.00mg, +43.12%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 53.0g (+15.00g, +39.47%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 406.0kcal (=) | |
| Total Fat | 4.69g (+1.57g, +50.32%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+31.00mg, +6.61%) | |
| Total Carbohydrates | 84.38g (-3.12g, -3.57%) | |
| Dietary Fiber | 3.1g (=) | |
| Sugars | 28.12g (-18.76g, -40.02%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-3.13g, -50.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1562.0IU (=) | |
| Vitamin C, total ascorbic acid | 18.8mg (=) | |
| Calcium, Ca | 312.0mg (=) | |
| Iron, Fe | 14.06mg (-14.06mg, -50.00%) | |
| Potassium, K | 156.0mg (+47.00mg, +43.12%) | |
| Vitamin D, IU | 125.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 25.0mg (=) | |
| Phosphorus, P | 125.0mg (+63.00mg, +101.61%) | |
| Vitamin B-12 | 4.69ug (=) | |
| Fatty acids, total monounsaturated | 3.12g (+3.12g) | |
| Fatty acids, total polyunsaturated | 1.56g (+1.56g) | |
| Carbohydrate, other | 53.0g (+15.00g, +39.47%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 11.72mg (=) | |
| Riboflavin | 1.328mg (=) | |
| Niacin | 15.625mg (=) | |
| Vitamin B-6 | 1.562mg (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Color (vegetable And Fruit Juice, Turmeric Extract And Annatto Extract), Trisodium Phosphate, Natural Flavor, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-19.00kcal, -4.68%) | |
| Total Fat | 4.84g (+1.72g, +55.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+15.00mg, +3.20%) | |
| Total Carbohydrates | 87.1g (-0.40g, -0.46%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 32.26g (-14.62g, -31.19%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-13.60mg, -48.36%) | |
| Potassium, K | 161.0mg (+52.00mg, +47.71%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 26.0mg (+1.00mg, +4.00%) | |
| Phosphorus, P | 129.0mg (+67.00mg, +108.06%) | |
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Fatty acids, total monounsaturated | 1.61g (+1.61g) | |
| Fatty acids, total polyunsaturated | 1.61g (+1.61g) | |
| Carbohydrate, other | 48.0g (+10.00g, +26.32%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (+0.04mg, +3.24%) | |
| Niacin | 16.129mg (+0.50mg, +3.23%) | |
| Vitamin B-6 | 1.613mg (+0.05mg, +3.27%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 387.0kcal (-19.00kcal, -4.68%) | |
| Total Fat | 4.84g (+1.72g, +55.13%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+15.00mg, +3.20%) | |
| Total Carbohydrates | 87.1g (-0.40g, -0.46%) | |
| Dietary Fiber | 3.2g (+0.10g, +3.23%) | |
| Sugars | 32.26g (-14.62g, -31.19%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-3.02g, -48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1613.0IU (+51.00IU, +3.27%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+0.60mg, +3.19%) | |
| Calcium, Ca | 323.0mg (+11.00mg, +3.53%) | |
| Iron, Fe | 14.52mg (-13.60mg, -48.36%) | |
| Potassium, K | 161.0mg (+52.00mg, +47.71%) | |
| Vitamin D, IU | 129.0IU (+4.00IU, +3.20%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.84ug (+0.15ug, +3.20%) | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 12.1mg (+0.38mg, +3.24%) | |
| Riboflavin | 1.371mg (+0.04mg, +3.24%) | |
| Vitamin B-6 | 1.613mg (+0.05mg, +3.27%) | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural And Artificial Flavor, Red 40, Yellow 6, Blue 1 And Other Color Added, Citric Acid, Malic Acid Vitamins And Minerals: Calcium Carbonate, Tricalcium Phosphate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3 | ||