Essential Everyday, Loaded Mashed Potatoes by Supervalu, Inc: Similar Foods
- Product:
- Essential Everyday, Loaded Mashed Potatoes
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2085791/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal | |
| Total Fat | 10.71g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1643.0mg | |
| Total Carbohydrates | 67.86g | |
| Dietary Fiber | 7.1g | |
| Sugars | 7.14g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 1.29mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes* With Emulsifier (mono & Diglycerides) And Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Canola), Nonfat Dry Milk, Maltodextrin, Salt, Soy Flour, Whey, Cheddar Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sugar, Annatto Extract (color), Autolyzed Yeast Extract, Caramel Color, Citric Acid, Delactosed Whey, Disodium Inosinate, Disodium Guanylate, Dried Chives, Dry Yeast, Hydrolyzed Soy Protein, Natural Flavors (including Smoke), Sodium Caseinate, Sour Cream (cream, Nonfat Milk, Cultures), Soy Lecithin, Tricalcium Phosphate And Less Than 2% Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 12.5g (+1.79g, +16.71%) | |
| Saturated Fat | 10.71g (+1.78g, +19.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1679.0mg (+36.00mg, +2.19%) | |
| Total Carbohydrates | 67.86g (=) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 3.57g (-3.57g, -50.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (-8.50mg, -39.72%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes* With Emulsifier (mono & Diglycerides) And Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Coconut Oil, Maltodextrin, Nonfat Dry Milk, Salt, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Natural Flavors, Butter (cream, Salt), Disodium Inosinate, Disodium Guanylate, Annatto Extract (color), Soybean Oil, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 367.0kcal (-26.00kcal, -6.62%) | |
| Total Fat | 5.0g (-5.71g, -53.31%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1633.0mg (-10.00mg, -0.61%) | |
| Total Carbohydrates | 70.0g (+2.14g, +3.15%) | |
| Dietary Fiber | 6.7g (-0.40g, -5.63%) | |
| Sugars | 10.0g (+2.86g, +40.06%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.62g, +24.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 133.0mg (-10.00mg, -6.99%) | |
| Iron, Fe | 1.2mg (-0.09mg, -6.98%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 1.133mg | |
| Niacin | 10.0mg | |
| Ingredients | ||
|---|---|---|
Toasted Bread Crumbs (enriched Flour (wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean, Cottonseed, Corn, Canola Oil), Water, Contains 2 Percent Or Less Of Yeast, Salt, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Rye Flour, Corn Flour, Oat Bran, Corn Meal, Rice Flour, Potato Flour, Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Nutrients (ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate, Potassium Sorbate, Sesame Seeds), Salt, Imported Pecorino Romano Cheese, Spices, Monosodium Glutamate, Garlic, Onion And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 424.0kcal (+31.00kcal, +7.89%) | |
| Total Fat | 15.15g (+4.44g, +41.46%) | |
| Saturated Fat | 9.09g (+0.16g, +1.79%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1667.0mg (+24.00mg, +1.46%) | |
| Total Carbohydrates | 63.64g (-4.22g, -6.22%) | |
| Dietary Fiber | 0.0g (-7.10g, -100.00%) | |
| Sugars | 12.12g (+4.98g, +69.75%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-4.65g, -43.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 36.4mg (+15.00mg, +70.09%) | |
| Calcium, Ca | 121.0mg (-22.00mg, -15.38%) | |
| Iron, Fe | 1.09mg (-0.20mg, -15.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Non Dairy Creamer (maltodextrin, Palm Oil, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor, Annatto Color), Food Starch Modified, Sweet Whey, Chicken Base (salt, Cornstarch, Hydrolyzed Soy Protein, Maltodextrin, Sugar, Rendered Chicken Fat, Onion Powder, Yeast Extract, Turmeric, Spices, Parsley, Silicon Dioxide), Dehydrated Vegetables (broccoli, Onions), Sea Salt, Cheddar Cheese Powder (cheddar Cheese (pasteurized Milk, Salt, Cheese Culture Enzymes), Salt, Lactic Acid, Natural Flavors), Xanthan Gum, Spices, Worcestershire Powder (worcestershire Sauce, Vinegar, Molasses, Caramel Color, Garlic, Sucrose, Spices, Tamarind, Natural Flavor), Natural Butter Flavor (whey Solids, Enzyme Modified Butter, Maltodextrin, Salt, Dehydrated Butter, Guar Gum, Annatto, Turmeric), Natural Color, Sugar, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 419.0kcal (+26.00kcal, +6.62%) | |
| Total Fat | 16.13g (+5.42g, +50.61%) | |
| Saturated Fat | 8.06g (-0.87g, -9.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 1677.0mg (+34.00mg, +2.07%) | |
| Total Carbohydrates | 67.74g (-0.12g, -0.18%) | |
| Dietary Fiber | 3.2g (-3.90g, -54.93%) | |
| Sugars | 6.45g (-0.69g, -9.66%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-4.26g, -39.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.5mg (-5.90mg, -27.57%) | |
| Calcium, Ca | 129.0mg (-14.00mg, -9.79%) | |
| Iron, Fe | 1.16mg (-0.13mg, -10.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Hashbrowns [idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Sunflower, Soybean, Cottonseed, Canola), Salt, Dextrose, Onion Powder, Monoglycerides, Calcium Stearoyl Lactylate, Sodium Acid Pyrophosphate (preserve Freshness) And Sodium Bisulfite (preserve Freshness)], Cheese Sauce Mix {cheddar Cheese Blend (whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese [cultured Milk, Salt, Enzymes], Nonfat Dry Milk, Citric Acid, Natural And Artificial Flavors, Autolyzed Yeast Extract, Buttermilk, Disodium Phosphate, Soy Lecithin, Disodium Inosinate, Disodium Guanylate), Modified Food Starch, Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Dehydrated Onion, Dehydrated Garlic, Natural Flavors, Xanthan Gum, Soy Lecithin, Spice, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Extractives Of Annatto And Paprika (color) And Less Than 2% Silicon Dioxide Added As An Anticaking Agent}, Onion Topping [onions, Vegetable Oil (canola And Palm), Wheat Flour And Salt] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-34.00kcal, -8.65%) | |
| Total Fat | 2.56g (-8.15g, -76.10%) | |
| Saturated Fat | 1.28g (-7.65g, -85.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1641.0mg (-2.00mg, -0.12%) | |
| Total Carbohydrates | 71.79g (+3.93g, +5.79%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 2.56g (-4.58g, -64.15%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.45g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 103.0mg (-40.00mg, -27.97%) | |
| Iron, Fe | 1.85mg (+0.56mg, +43.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Buttermilk, Corn Syrup Solids, Monosodium Glutamate, Nonfat Milk, Palm Oil, Dehydrated Onion, Spice, Sodium Hexametaphosphate, Natural Flavor, Whey, Butter (cream, Salt), Modified Corn Starch, Disodium Phosphate, Color (titanium Dioxide), Sodium Caseinate, Dehydrated Garlic, Citric Acid, Sodium Phosphate, Dipotassium Phosphate, Emulsifier (monoglycerides), Silicon Dioxide, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 359.0kcal (-34.00kcal, -8.65%) | |
| Total Fat | 2.56g (-8.15g, -76.10%) | |
| Saturated Fat | 1.28g (-7.65g, -85.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1641.0mg (-2.00mg, -0.12%) | |
| Total Carbohydrates | 71.79g (+3.93g, +5.79%) | |
| Dietary Fiber | 2.6g (-4.50g, -63.38%) | |
| Sugars | 2.56g (-4.58g, -64.15%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (-0.45g, -4.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 103.0mg (-40.00mg, -27.97%) | |
| Iron, Fe | 1.85mg (+0.56mg, +43.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Macaroni Product (semolina Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Maltodextrin, Corn Starch, Salt, Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes), Buttermilk, Corn Syrup Solids, Monosodium Glutamate, Nonfat Milk, Palm Oil, Dehydrated Onion, Spice, Sodium Hexametaphosphate, Natural Flavor, Whey, Butter (cream, Salt), Modified Corn Starch, Disodium Phosphate, Color (titanium Dioxide), Sodium Caseinate, Dehydrated Garlic, Citric Acid, Sodium Phosphate, Dipotassium Phosphate, Emulsifier (monoglycerides), Silicon Dioxide, Guar Gum, Preservative (tbhq), Sodium Silicoaluminate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 345.0kcal (-48.00kcal, -12.21%) | |
| Total Fat | 3.45g (-7.26g, -67.79%) | |
| Saturated Fat | 0.86g (-8.07g, -90.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1638.0mg (-5.00mg, -0.30%) | |
| Total Carbohydrates | 65.52g (-2.34g, -3.45%) | |
| Dietary Fiber | 5.2g (-1.90g, -26.76%) | |
| Sugars | 6.9g (-0.24g, -3.36%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+3.08g, +28.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 172.0mg (+29.00mg, +20.28%) | |
| Iron, Fe | 4.66mg (+3.37mg, +261.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Niacin | 2.759mg | |
| Ingredients | ||
|---|---|---|
Enriched Rice (niacin, Iron (ferric Orthophosphate), Thiamin Mononitrate, Folic Acid), Pinto Beans, Dehydrated Vegetables (corn, Onion, Garlic, Bell Pepper, Tomato, Cilantro, Parsley), Salt Contains 2% Or Less Of: Corn Meal, Hydrolyzed Corn Protein, Spices, Monosodium Glutamate, Sugar, Maltodextrin (from Corn), Dehydrated Chicken, Torula Yeast, Ground Chili, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (anti Caking Agent), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 11.11g (+0.40g, +3.73%) | |
| Saturated Fat | 9.26g (+0.33g, +3.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1704.0mg (+61.00mg, +3.71%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 7.41g (+0.27g, +3.78%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+0.40g, +3.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (-8.10mg, -37.85%) | |
| Calcium, Ca | 148.0mg (+5.00mg, +3.50%) | |
| Iron, Fe | 1.33mg (+0.04mg, +3.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes With Emulsifier (mono & Diglycerides) And Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Maltodextrin, Cheddar Cheese Blend (whey, Cheddar Cheese [cultured Milk, Salt, Enzymes], Reduced Lactose Whey, Maltodextrin, Canola Oil, Salt, Disodium Phosphate, Blue Cheese [cultured Milk, Salt, Enzymes], Nonfat Dry Milk, Citric Acid, Natural Flavor), Salt, Textured Vegetable Protein (textured Soy Flour, Soybean Oil, Water, Salt, Hydrogenated Starch Hydrolysates, Natural Flavor, Hydrolyzed Soy Protein, Sugar, Caramel Color, Citric Acid, Potassium Sorbate, Yellow #6, Red #3), Sugar, Sour Cream (cultured Cream And Nonfat Dry Milk), Dehydrated Chives, Sodium Caseinate, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Citric Acid, Dipotassium Phosphate, Mono & Diglycerides, Natural Flavors, Natural & Artificial Flavor (contains Lipolyzed Butter Oil), Soy Lecithin, Tricalcium Phosphate, Disodium Inosinate, Disodium Guanylate, Yellow 5 Lake, Yellow 6 Lake, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (+14.00kcal, +3.56%) | |
| Total Fat | 12.96g (+2.25g, +21.01%) | |
| Saturated Fat | 11.11g (+2.18g, +24.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1704.0mg (+61.00mg, +3.71%) | |
| Total Carbohydrates | 66.67g (-1.19g, -1.75%) | |
| Dietary Fiber | 3.7g (-3.40g, -47.89%) | |
| Sugars | 3.7g (-3.44g, -48.18%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-3.30g, -30.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.3mg (-8.10mg, -37.85%) | |
| Calcium, Ca | 148.0mg (+5.00mg, +3.50%) | |
| Iron, Fe | 1.33mg (+0.04mg, +3.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Idaho Potatoes With Emulsifier (mono & Diglycerides) And Preservatives (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols), Vegetable Oil (contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Nonfat Dry Milk, Maltodextrin, Salt, Butter Powder (butter [sweet Cream, Salt, Annatto Color], Nonfat Milk Solids, Sodium Caseinate, Disodium Phosphate), Natural Flavor, Sodium Caseinate, Soybean Oil, Mono & Diglycerides, Dipotassium Phosphate, Disodium Inosinate, Disodium Guanylate, Yellow #5, And Less Than 2% Silicon Dioxide Added As An Anticaking Agent | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1643.0mg (=) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 11.9g (+4.80g, +67.61%) | |
| Sugars | 11.9g (+4.76g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+8.34g, +77.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 5.7mg (-15.70mg, -73.36%) | |
| Calcium, Ca | 95.0mg (-48.00mg, -33.57%) | |
| Iron, Fe | 6.43mg (+5.14mg, +398.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dehydrated Lentil Beans, Pasta (durum Wheat Semolina (niacin, Folic Acid, Ferrous Sulphate, Riboflavin, Thiamine Mononitrate)), Dehydrated Vegetables (onion, Carrots, Tomato, Celery, Parsley), Salt, Sugar, Maltodextrin (from Corn), Contains 2% Or Less Of: Corn Meal, Monosodium Glutamate, Spices, Hydrolyzed Corn Protein, Dehydrated Chicken, Garlic, Modified Corn Starch, Carmel Color, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (anti Caking Agent), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1643.0mg (=) | |
| Total Carbohydrates | 64.29g (-3.57g, -5.26%) | |
| Dietary Fiber | 11.9g (+4.80g, +67.61%) | |
| Sugars | 11.9g (+4.76g, +66.67%) | |
| Sugars, added | N/A | |
| Protein | 19.05g (+8.34g, +77.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.7mg (-15.70mg, -73.36%) | |
| Calcium, Ca | 95.0mg (-48.00mg, -33.57%) | |
| Iron, Fe | 6.43mg (+5.14mg, +398.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Lentil Beans, Pasta (durum Wheat Semolina (niacin, Folic Acid, Ferrous Sulphate, Riboflavin, Thiamine Mononitrate)), Dehydrated Vegetables (onion, Carrots, Tomato, Celery, Parsley), Salt, Sugar, Maltodextrin (from Corn) Contains 2% Or Less Of: Corn Meal, Monosodium Glutamate, Spices, Hydrolyzed Corn Protein, Dehydrated Chicken, Garlic, Modified Corn Starch, Carmel Color, Turmeric, Disodium Inosinate, Disodium Guanylate, Sodium Aluminosilicate (anti Caking Agent), Celery Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (-11.00kcal, -2.80%) | |
| Total Fat | 5.88g (-4.83g, -45.10%) | |
| Saturated Fat | 1.47g (-7.46g, -83.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1706.0mg (+63.00mg, +3.83%) | |
| Total Carbohydrates | 76.47g (+8.61g, +12.69%) | |
| Dietary Fiber | 2.9g (-4.20g, -59.15%) | |
| Sugars | 8.82g (+1.68g, +23.53%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+1.05g, +9.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 118.0mg (-25.00mg, -17.48%) | |
| Iron, Fe | 5.29mg (+4.00mg, +310.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Seasoning (corn Syrup Solids, Salt, Dehydrated Onion, Coconut Oil, Spices Including Turmeric, Hydrolyzed Corn Protein, Hydrolyzed Soy Protein, Sugar, Parsley, Caramel Color, Disodium Inosinate, Disodium Guanylate, Sodium Caseinate, Dipotassium Phosphate, Mono And Diglycerides, Natural Flavor, Silicon Dioxide [to Prevent Caking]), High Fructose Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed Oils), Salt, Yeast, Calcium Propionate (preservative), Caramel Color, Soy Lecithin, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (=) | |
| Total Fat | 5.36g (-5.35g, -49.95%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1643.0mg (=) | |
| Total Carbohydrates | 71.43g (+3.57g, +5.26%) | |
| Dietary Fiber | 3.6g (-3.50g, -49.30%) | |
| Sugars | 14.29g (+7.15g, +100.14%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.3mg (-17.10mg, -79.91%) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 3.86mg (+2.57mg, +199.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Sugar, Palm Oil, Salt, Wheat Gluten, Yeast, Vinegar, Soy Lecithin, Soy Flour, Cranberries, Sugar, Sunflower Oil, Salt, Corn Starch, Dried Onion, Chicken Fat, Chicken, Dextrose, Spices, Whey (from Milk), Chicken Broth, Dried Celery, Dried Parsley, Turmeric (for Color), Caramel (for Color), Spice Extracts, Beef Gelatin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-36.00kcal, -9.16%) | |
| Total Fat | 0.0g (-10.71g, -100.00%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1714.0mg (+71.00mg, +4.32%) | |
| Total Carbohydrates | 75.0g (+7.14g, +10.52%) | |
| Dietary Fiber | 7.1g (=) | |
| Sugars | 7.14g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 17.1mg (-4.30mg, -20.09%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 2.57mg (+1.28mg, +99.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients:dehydrated Potato With Preservative (sodium Bisulfate), Enriched (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whey, Salt, Dehydrated Onion, Food Starch Modified, Nonfat Milk, Potato Flour, Partially Hydrogenated Soybean Oil With Emulsifier (mono And Diglycerides), Cheddar Cheese (milk, Cheese Culture Salt, Enzymes), Baking Soda, Spice, Corn Syrup Solids, Dehydrated Celery, Blue Cheese (cultured Milk, Salt, Enzymes), Dehydrated Garlic, Reduced Lactose Whey, Sodium Caseinate, Disodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 348.0kcal (-45.00kcal, -11.45%) | |
| Total Fat | 2.17g (-8.54g, -79.74%) | |
| Saturated Fat | 0.0g (-8.93g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1609.0mg (-34.00mg, -2.07%) | |
| Total Carbohydrates | 78.26g (+10.40g, +15.33%) | |
| Dietary Fiber | 4.3g (-2.80g, -39.44%) | |
| Sugars | 4.35g (-2.79g, -39.08%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.01g, -18.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.7mg (-5.70mg, -26.64%) | |
| Calcium, Ca | 87.0mg (-56.00mg, -39.16%) | |
| Iron, Fe | 0.0mg (-1.29mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dehydrated Potato With Emulsifer (mono And Diglycerides) And Preservative (sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid), Maltodextrin, Salt, Nonfat Milk, Butter (cream, Salt), Corn Syrup Solids, Natural Flavor, Palm Oil, Calcium Silicate, Sodium Caseinate, Dipotassium Phosphate, Emulsifier (monoglycerides), Citric Acid, Guar Gum, Preservative (tbhq, Bht), Sodium Silicoaluminate, Color (annatto Extract) | ||