Essential Everyday, Garlic Bread by Supervalu, Inc: Similar Foods

Product:
Essential Everyday, Garlic Bread
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2055066/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal
Total Fat12.28g
Saturated Fat 2.63g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 579.0mg
Total Carbohydrates 45.61g
Dietary Fiber 1.8g
Sugars 1.75g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU351.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe2.53mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Sugar, Malt, Calcium Sulfate, Wheat Starch, Calcium Carbonate, Enzymes, Ascorbic Acid, Ammonium Aluminum Sulfate, Azodicarbonamide, L Cysteine, Corn Meal Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Stearine, Palm Kernel, Extra Virgin Olive And Or Canola), Water, Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Onion Powder, Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Natural And Artificial Flavor, Spice, Vitamin A Palmitate, Beta Carotene (for Color), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.18
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (=)
Total Fat12.28g (=)
Saturated Fat 2.63g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-18.00mg, -3.11%)
Total Carbohydrates 43.86g (-1.75g, -3.84%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated6.14g
Thiamin0.0mg
Riboflavin0.239mg
Niacin3.509mg
Ingredients
Bread: Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Palm Oil, Salt, Yeast, Malted Barley Flour, Sugar, Dextrose, Sodium Stearoyl Lactylate, Calcium Sulfate, Wheat Starch, Calcium Carbonate, Defatted Soy Flour, Enzymes, Ammonium Aluminum Sulfate, L Cysteine, Azodicarbonamide, Diammonium Phosphate, Calcium Peroxide, Dicalcium Phosphate, Corn Meal Spread: Natural Oil Blend (soybean, Palm Fruit, Palm Stearine, Palm Kernel And Or Canola), Water, Dried Garlic, Sweet Cream Buttermilk, Contains 2% Or Less Of: Salt, Mono And Diglycerides, Soy Lecithin, Potassium Sorbate And Sodium Benzoate (to Protect Quality), Natural And Artificial Flavor, Spices, Vitamin A Palmitate, Betacarotene (for Color), Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.90
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-16.00kcal, -5.06%)
Total Fat23.33g (+11.05g, +89.98%)
Saturated Fat 3.33g (+0.70g, +26.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 567.0mg (-12.00mg, -2.07%)
Total Carbohydrates 16.67g (-28.94g, -63.45%)
Dietary Fiber 6.7g (+4.90g, +272.22%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe2.4mg (-0.13mg, -5.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpea, Olive Oil, Sesame Paste, Artichokes, Lemon Juice, Piquillo Peppers, Salt, Garlic, Sesame Oil, Malic Acid And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.22
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+5.00kcal, +1.58%)
Total Fat21.43g (+9.15g, +74.51%)
Saturated Fat 12.5g (+9.87g, +375.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-8.00mg, -1.38%)
Total Carbohydrates 39.29g (-6.32g, -13.86%)
Dietary Fiber 10.7g (+8.90g, +494.44%)
Sugars 10.71g (+8.96g, +512.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid32.1mg (+32.10mg)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Parsnips*, Dried Unsweetened Coconut*, Raw Pumpkin Seeds*, Raw Cashews*, Tamari*, Apple Cider Vinegar*, Coconut Nectar*, Chipotle Peppers*, Cilantro*, Cumin*, Garlic*, Dried Onion*, Lime Juice*, Himalayan Crystal Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.37
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+41.00kcal, +12.97%)
Total Fat3.57g (-8.71g, -70.93%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-8.00mg, -1.38%)
Total Carbohydrates 67.86g (+22.25g, +48.78%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 14.29g (+7.27g, +103.56%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe1.29mg (-1.24mg, -49.01%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Honey, Yeast, Salt, Sesame Seeds, Paprika, Cayenne Pepper, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.83
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-53.00kcal, -16.77%)
Total Fat1.75g (-10.53g, -85.75%)
Saturated Fat 0.35g (-2.28g, -86.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 579.0mg (=)
Total Carbohydrates 52.63g (+7.02g, +15.39%)
Dietary Fiber 1.8g (=)
Sugars 1.75g (=)
Sugars, added N/A
Protein 8.77g (+1.75g, +24.93%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (+35.00mg, +100.00%)
Iron, Fe3.16mg (+0.63mg, +24.90%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Parboiled Long Grain Rice (iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate, Folic Acid)); Cooked Dehydrated Pinto Beans; Spice Blend (sea Salt, Sugar, Spices, Garlic, Onion, Chili Peppers, Cilantro, Palm Oil, Silicon Dioxide (free Flow Agent) And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+35.00kcal, +11.08%)
Total Fat12.28g (=)
Saturated Fat 5.26g (+2.63g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-53.00mg, -9.15%)
Total Carbohydrates 50.88g (+5.27g, +11.55%)
Dietary Fiber 8.8g (+7.00g, +388.89%)
Sugars 19.3g (+17.55g, +1002.86%)
Sugars, added N/A
Protein 14.04g (+7.02g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers (sunflower Lecithin, Distilled Monoglycerides), Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant], Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Cinnamon, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+35.00kcal, +11.08%)
Total Fat12.28g (=)
Saturated Fat 5.26g (+2.63g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-53.00mg, -9.15%)
Total Carbohydrates 50.88g (+5.27g, +11.55%)
Dietary Fiber 8.8g (+7.00g, +388.89%)
Sugars 19.3g (+17.55g, +1002.86%)
Sugars, added N/A
Protein 14.04g (+7.02g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers (sunflower Lecithin, Distilled Monoglycerides), Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant] Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Cinnamon, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.90
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+35.00kcal, +11.08%)
Total Fat12.28g (=)
Saturated Fat 5.26g (+2.63g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 526.0mg (-53.00mg, -9.15%)
Total Carbohydrates 50.88g (+5.27g, +11.55%)
Dietary Fiber 8.8g (+7.00g, +388.89%)
Sugars 19.3g (+17.55g, +1002.86%)
Sugars, added N/A
Protein 14.04g (+7.02g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU351.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (=)
Iron, Fe2.53mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total sugar alcohols0.0g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Protein Blend (vital Wheat Gluten, Pea Protein, Rice Protein), Cane Sugar, Palm Margarine (palm Oil, Palm Fractions, Water, Salt, Emulsifiers (sunflower Lecithin, Distilled Monoglycerides), Natural Flavor, Citric Acid, Mixed Tocopherols [antioxidant] Vitamin A, Beta Carotene [color]), Invert Sugar, Chicory Root Fiber, Vegetable Glycerine, Oligofructose, Molasses, Natural Flavor, Sunflower Lecithin, Baking Soda, Cinnamon, Sea Salt, Cultured Dextrose, Xanthan Gum, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.95
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-60.00kcal, -18.99%)
Total Fat10.47g (-1.81g, -14.74%)
Saturated Fat 2.33g (-0.30g, -11.41%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 558.0mg (-21.00mg, -3.63%)
Total Carbohydrates 33.72g (-11.89g, -26.07%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 3.49g (+1.74g, +99.43%)
Sugars, added N/A
Protein 8.14g (+1.12g, +15.95%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.09mg (-0.44mg, -17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Buttermilk, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Phosphate), Salt, Garlic Powder, Sugar, Whey, Dried Onion, Modified Whey, Defatted Soy Flour, Maltodextrin, Spices, Tomato Powder, Yeast Extract, Corn Starch, Citric Acid, Natural Flavor, Lactic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dextrose, Color (annatto Extract, Turmeric Extract, Titanium Dioxide, Red 40, Blue 1, Yellow 5), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.15
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-49.00kcal, -15.51%)
Total Fat10.47g (-1.81g, -14.74%)
Saturated Fat 2.33g (-0.30g, -11.41%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 535.0mg (-44.00mg, -7.60%)
Total Carbohydrates 34.88g (-10.73g, -23.53%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 3.49g (+1.74g, +99.43%)
Sugars, added N/A
Protein 8.14g (+1.12g, +15.95%)
Core Vitamins and Minerals
Vitamin A, IU349.0IU (-2.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (+12.00mg, +34.29%)
Iron, Fe2.09mg (-0.44mg, -17.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Tomato Puree (water, Tomato Paste), Water, Imitation Mozzarella Cheese (water, Palm Oil, Rennet Casein, Modified Corn Starch, Soybean Oil, Potato Starch, Cellulose Powder, Vital Wheat Gluten, Salt, Sodium Aluminum Phosphate, Potassium Chloride, Citric Acid, Potassium Sorbate [preservative], Sodium Citrate, Titanium Dioxide [artificial Color], Sodium Phosphate, Maltodextrin, Magnesium Oxide, Zinc Oxide, Vitamin A Palmitate, Riboflavin, Vitamin B12), Pepperoni Pizza Topping (pepperoni Made With Pork, Chicken And Beef [pork, Mechanically Separated Chicken, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor], Water, Soy Protein Isolate), Pizza Topping With Pepperoni Seasoning (pork, Mechanically Separated Chicken, Water, Soy Protein Isolate, Beef, Salt, Spice, Dextrose, Oleoresin Of Paprika, Sodium Ascorbate, Garlic Powder, Flavoring, Maltodextrin, Sodium Nitrite, Lactic Acid Starter Culture, Bha And Bht And Citric Acid Added To Protect Flavor), Canola Oil Contains Less Than 2% Of: Modified Corn Starch, Buttermilk, Rehydrated Pasteurized Process Nonfat Mozzarella Cheese (water, Nonfat Milk, Cheese Cultures, Salt, Enzymes, Citric Acid, Vitamin A Palmitate, Vitamin B6, Sodium Aluminum Phosphate, Sodium Citrate, Sodium Phosphate), Salt, Garlic Powder, Sugar, Whey, Dried Onion, Modified Whey, Defatted Soy Flour, Maltodextrin, Spices, Tomato Powder, Yeast Extract, Corn Starch, Citric Acid, Natural Flavor, Lactic Acid, Rehydrated Enzyme Modified Cheese (water, Milk, Cheese Cultures, Salt, Enzymes), Methylcellulose, Dextrose, Color (annatto Extract, Turmeric Extract, Titanium Dioxide, Red 40, Blue 1, Yellow 5), Tbhq (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.32
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat3.57g (-8.71g, -70.93%)
Saturated Fat 0.0g (-2.63g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 607.0mg (+28.00mg, +4.84%)
Total Carbohydrates 25.0g (-20.61g, -45.19%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 21.43g (+19.68g, +1124.57%)
Sugars, added N/A
Protein 35.71g (+28.69g, +408.69%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-35.00mg, -100.00%)
Iron, Fe3.86mg (+1.33mg, +52.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Grass Fed Beef, Organic Beef Sugar (organic Sugar, Organic Molasses), Mango Puree, Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, Alcohol), Organic Seasoned Rice Vinegar Dressing (organic Rice Vinegar, Organic Sugar, Water, Salt), Garlic, Red Chili Pepper, Habanero Chili Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.98
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (+17.00kcal, +5.38%)
Total Fat30.0g (+17.72g, +144.30%)
Saturated Fat 8.33g (+5.70g, +216.73%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 567.0mg (-12.00mg, -2.07%)
Total Carbohydrates 6.67g (-38.94g, -85.38%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 3.33g (+1.58g, +90.29%)
Sugars, added N/A
Protein 3.33g (-3.69g, -52.56%)
Core Vitamins and Minerals
Vitamin A, IU333.0IU (-18.00IU, -5.13%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+32.00mg, +91.43%)
Iron, Fe0.0mg (-2.53mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sour Cream (grade A Cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard, Corn Syrup, Vinegar, Fructose, Salt, Spices And Calcium Disodium Edta Added To Protect Flavor), Spinach, Water Chestnuts, Cheddar Cheese (grade A Pasteurized Milk, Cultures, Salt, Enzymes, And Annatto Color), Onions, Modified Starch, Salt, Sugar, Worcestershire Sauce (distilled White Vinegar, Molasses, Water, Sugar, Onions, Anchovies, Salt, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.47
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat21.43g (+9.15g, +74.51%)
Saturated Fat 1.79g (-0.84g, -31.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-43.00mg, -7.43%)
Total Carbohydrates 17.86g (-27.75g, -60.84%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid12.9mg (+12.90mg)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpea And Water), Sesame Tahini, Canola Oil, Roasted Red Pepper, Peppadew Pepper (sweet Piquante Pepper, Water, Sugar, Vinegar, Salt, Citric Acid, Ascorbic Acid, Calcium Chloride), Sea Salt, Garlic, Paprika, Citric Acid, Garlic Powder, Smoked Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.91
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (-30.00kcal, -9.49%)
Total Fat21.43g (+9.15g, +74.51%)
Saturated Fat 1.79g (-0.84g, -31.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (-43.00mg, -7.43%)
Total Carbohydrates 14.29g (-31.32g, -68.67%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 3.57g (+1.82g, +104.00%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU357.0IU (+6.00IU, +1.71%)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (+36.00mg, +102.86%)
Iron, Fe2.57mg (+0.04mg, +1.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (with Water), Tahini (ground Sesame), Canola Oil, Water, Contains Less Than 2% Of: Pine Nut, Sea Salt, Red Bell Pepper, Tomatoes (with Tomato Juice), Garlic, Parsley, Paprika, Olive Oil, Green Onion, Dehydrated Red Bell Peppers, Lemon Juice Concentrate, Locust Bean Gum, Citric Acid, Flaxseed, Potassium Sorbate And Sodium Benzoate To Maintain Freshness, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.37
All Nutrients Per 100g (3.527 oz)
Calories 278.0kcal (-38.00kcal, -12.03%)
Total Fat15.19g (+2.91g, +23.70%)
Saturated Fat 7.59g (+4.96g, +188.59%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 532.0mg (-47.00mg, -8.12%)
Total Carbohydrates 29.11g (-16.50g, -36.18%)
Dietary Fiber 1.3g (-0.50g, -27.78%)
Sugars 1.27g (-0.48g, -27.43%)
Sugars, added N/A
Protein 7.59g (+0.57g, +8.12%)
Core Vitamins and Minerals
Vitamin A, IU380.0IU (+29.00IU, +8.26%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca51.0mg (+16.00mg, +45.71%)
Iron, Fe2.28mg (-0.25mg, -9.88%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Butter [cream, Salt], Interesterified Soybean Oil, Salt, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Filling (ground Beef [ground Beef, Water, Textured Soy Protein], Water, Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Pasteurized Process Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Sodium Hexametaphosphate, Salt, Apocaroteneal (color), Cellulose Powder], Onions, Black Beans, Textured Soy Protein [soybean Flour, Caramel Color], Sweet Corn, Seasoning Blend [yeast Extract, Dextrose, Molasses Powder, Garlic Powder, Dried Red Bell Pepper, Corn Syrup Solids, Onion Powder, Potato Maltodextrin, Citric Acid, Tomato Powder, Lemon Juice Powder, Rice Flour, Toasted Sesame Oil, Spice, Natural Flavor, Mixed Tocopherols (contains Soy), Ascorbic Acid], Modified Food Starch, Soybean Oil, Empanada Spice Mix [spices (including Celery Seed), Paprika, Dehydrated Garlic, Onion Powder, Salt], Salt, Beef Base [roasted Beef And Concentrated Beef Stock, Hydrolyzed Soy Protein, Salt, Corn Syrup Solids, Onion Powder, Garlic Powder, Whey, Caramel Color, Chicken Fat], Cilantro, Spice, Methylcellulose, Yeast Extract, Sugar, Natural Flavor)