Essential Everyday Coconut Cashews, Coconut by Supervalu, Inc: Similar Foods
- Product:
- Coconut Cashews, Coconut
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927633/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal | |
| Total Fat | 29.03g | |
| Saturated Fat | 8.06g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 242.0mg | |
| Total Carbohydrates | 54.84g | |
| Dietary Fiber | 3.2g | |
| Sugars | 45.16g | |
| Sugars, added | N/A | |
| Protein | 9.68g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg | |
| Iron, Fe | 3.23mg | |
| Potassium, K | 323.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.52g | |
| Fatty acids, total polyunsaturated | 4.84g | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 29.03g (=) | |
| Saturated Fat | 8.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 54.84g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 45.16g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 323.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.52g (=) | |
| Fatty acids, total polyunsaturated | 4.84g (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 29.03g (=) | |
| Saturated Fat | 8.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 54.84g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 45.16g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 323.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (=) | |
| Total Fat | 29.03g (=) | |
| Saturated Fat | 8.06g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 242.0mg (=) | |
| Total Carbohydrates | 54.84g (=) | |
| Dietary Fiber | 3.2g (=) | |
| Sugars | 45.16g (=) | |
| Sugars, added | N/A | |
| Protein | 9.68g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (=) | |
| Iron, Fe | 3.23mg (=) | |
| Potassium, K | 323.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural And Artificial Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 35.71g (+6.68g, +23.01%) | |
| Saturated Fat | 17.86g (+9.80g, +121.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 35.71g (-9.45g, -20.93%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 5.0mg (+1.77mg, +54.80%) | |
| Potassium, K | 357.0mg (+34.00mg, +10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Peanuts, Organic Cane Sugar, Organic Palm Oil**, Organic Peanut Flour, Organic Blue Agave Inulin, Organic Crisped Quinoa, Sea Salt, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 25.0g (-4.03g, -13.88%) | |
| Saturated Fat | 3.57g (-4.49g, -55.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 64.29g (+9.45g, +17.23%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 50.0g (+4.84g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+22.00mg, +68.75%) | |
| Iron, Fe | 3.57mg (+0.34mg, +10.53%) | |
| Potassium, K | 354.0mg (+31.00mg, +9.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Sugar, Light Corn Syrup (light Corn Syrup, Salt, Vanilla), Water, Salt, Baking Soda, Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 30.77g (+1.74g, +5.99%) | |
| Saturated Fat | 13.46g (+5.40g, +67.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 269.0mg (+27.00mg, +11.16%) | |
| Total Carbohydrates | 53.85g (-0.99g, -1.81%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 46.15g (+0.99g, +2.19%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.86g, +19.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (+6.00mg, +18.75%) | |
| Iron, Fe | 5.77mg (+2.54mg, +78.64%) | |
| Potassium, K | 346.0mg (+23.00mg, +7.12%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Vanillin, Artificial Flavor; Pgpr; Milk]; Peanuts; Sugar; Dextrose; Salt; Tbhq And Citric Acid, To Maintain Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+20.00kcal, +3.88%) | |
| Total Fat | 42.86g (+13.83g, +47.64%) | |
| Saturated Fat | 32.14g (+24.08g, +298.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 232.0mg (-10.00mg, -4.13%) | |
| Total Carbohydrates | 50.0g (-4.84g, -8.83%) | |
| Dietary Fiber | 7.1g (+3.90g, +121.87%) | |
| Sugars | 39.29g (-5.87g, -13.00%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.11g, -63.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+4.00mg, +12.50%) | |
| Iron, Fe | 0.0mg (-3.23mg, -100.00%) | |
| Potassium, K | 357.0mg (+34.00mg, +10.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate (unsweetened Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder, Vanilla Extract), Coconut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 28.57g (-0.46g, -1.58%) | |
| Saturated Fat | 10.71g (+2.65g, +32.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+26.00mg, +10.74%) | |
| Total Carbohydrates | 53.57g (-1.27g, -2.32%) | |
| Dietary Fiber | 3.6g (+0.40g, +12.50%) | |
| Sugars | 35.71g (-9.45g, -20.93%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.03g, +10.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+39.00mg, +121.88%) | |
| Iron, Fe | 1.43mg (-1.80mg, -55.73%) | |
| Potassium, K | 321.0mg (-2.00mg, -0.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Red And Pink White Chocolate Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola, And Or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Red 40 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Graham Bites (bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda), White Chocolate Raisins (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {blue 1}], Gum Acacia, Sugar, Confectioner's Glaze) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-41.00kcal, -7.95%) | |
| Total Fat | 16.95g (-12.08g, -41.61%) | |
| Saturated Fat | 8.47g (+0.41g, +5.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 254.0mg (+12.00mg, +4.96%) | |
| Total Carbohydrates | 71.19g (+16.35g, +29.81%) | |
| Dietary Fiber | 6.8g (+3.60g, +112.50%) | |
| Sugars | 28.81g (-16.35g, -36.20%) | |
| Sugars, added | N/A | |
| Protein | 8.47g (-1.21g, -12.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+2.00mg, +6.25%) | |
| Iron, Fe | 3.73mg (+0.50mg, +15.48%) | |
| Potassium, K | 322.0mg (-1.00mg, -0.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Sugar, Semi Sweet Chocolate Pieces (chocolate Liquor, Sugar, Sunflower Lecithin), Palm Oil, Corn, Rice Flour, Less Than 2% Of: Cocoa Powder (treated With Alkali), Grated Desiccated Coconut, Honey, Rice, Salt, Dextrose, Wheat Gluten, Barley And Wheat Malt Flour, Natural Flavor, Barley Malt Extract, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 26.92g (-2.11g, -7.27%) | |
| Saturated Fat | 11.54g (+3.48g, +43.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 65.38g (+10.54g, +19.22%) | |
| Dietary Fiber | 3.8g (+0.60g, +18.75%) | |
| Sugars | 50.0g (+4.84g, +10.72%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-5.83g, -60.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 77.0mg (+45.00mg, +140.63%) | |
| Iron, Fe | 3.85mg (+0.62mg, +19.20%) | |
| Potassium, K | 308.0mg (-15.00mg, -4.64%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Sandwich Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B}, Riboflavin {vitamin B2), Folic Acid], Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphatej, Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Chocolate Crumbles (sugar, Palm Oil, Rice Syrup, Cocoa [processed With Alkali, Salt, Sunflower Lecithin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (-7.00kcal, -1.36%) | |
| Total Fat | 35.09g (+6.06g, +20.87%) | |
| Saturated Fat | 15.79g (+7.73g, +95.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (+21.00mg, +8.68%) | |
| Total Carbohydrates | 50.88g (-3.96g, -7.22%) | |
| Dietary Fiber | 3.5g (+0.30g, +9.37%) | |
| Sugars | 36.84g (-8.32g, -18.42%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.91g, -9.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+3.00mg, +9.38%) | |
| Iron, Fe | 4.74mg (+1.51mg, +46.75%) | |
| Potassium, K | 368.0mg (+45.00mg, +13.93%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cane Sugar, Cocoa Mass* [processed With Alkali, Cocoa Butter, Butter* Oil, Sunflower Lecithin, Vanilla), Cashews, Sea Salt, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+20.00kcal, +3.88%) | |
| Total Fat | 35.71g (+6.68g, +23.01%) | |
| Saturated Fat | 21.43g (+13.37g, +165.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (+26.00mg, +10.74%) | |
| Total Carbohydrates | 53.57g (-1.27g, -2.32%) | |
| Dietary Fiber | 10.7g (+7.50g, +234.37%) | |
| Sugars | 42.86g (-2.30g, -5.09%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.54g, -26.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (+11.00mg, +34.38%) | |
| Iron, Fe | 7.14mg (+3.91mg, +121.05%) | |
| Potassium, K | 354.0mg (+31.00mg, +9.60%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Sea Salt Toffee (sugar, Butter, Sea Salt, Soy Lecithin, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 28.57g (-0.46g, -1.58%) | |
| Saturated Fat | 11.9g (+3.84g, +47.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 286.0mg (+44.00mg, +18.18%) | |
| Total Carbohydrates | 59.52g (+4.68g, +8.53%) | |
| Dietary Fiber | 2.4g (-0.80g, -25.00%) | |
| Sugars | 54.76g (+9.60g, +21.26%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.16g, -1.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+16.00mg, +50.00%) | |
| Iron, Fe | 2.57mg (-0.66mg, -20.43%) | |
| Potassium, K | 333.0mg (+10.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Peanuts; Sugar; Dextrose; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Salt; Corn Syrup Solids; Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Corn Starch; Tbhq And Citric Acid, To Maintain Freshness; Carnauba Wax; Vanillin, Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 520.0kcal (+4.00kcal, +0.78%) | |
| Total Fat | 24.0g (-5.03g, -17.33%) | |
| Saturated Fat | 16.0g (+7.94g, +98.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 260.0mg (+18.00mg, +7.44%) | |
| Total Carbohydrates | 64.0g (+9.16g, +16.70%) | |
| Dietary Fiber | 4.0g (+0.80g, +25.00%) | |
| Sugars | 28.0g (-17.16g, -38.00%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.68g, -17.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (-4.00mg, -12.50%) | |
| Iron, Fe | 4.0mg (+0.77mg, +23.84%) | |
| Potassium, K | 340.0mg (+17.00mg, +5.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Dark Chocolate Filling [sugar, Vegetable Fats (palm*, Sunflower), Low Fat Cocoa Powder, Dark Chocolate** (chocolate Liquor, Sugar) Sunflower Lecithin], Butter, Brown Cane Sugar, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-16.00kcal, -3.10%) | |
| Total Fat | 35.0g (+5.97g, +20.56%) | |
| Saturated Fat | 6.25g (-1.81g, -22.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+8.00mg, +3.31%) | |
| Total Carbohydrates | 40.0g (-14.84g, -27.06%) | |
| Dietary Fiber | 7.5g (+4.30g, +134.38%) | |
| Sugars | 17.5g (-27.66g, -61.25%) | |
| Sugars, added | N/A | |
| Protein | 15.0g (+5.32g, +54.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+18.00mg, +56.25%) | |
| Iron, Fe | 2.7mg (-0.53mg, -16.41%) | |
| Potassium, K | 350.0mg (+27.00mg, +8.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherols | ||