Essential Everyday Coconut Cashews, Coconut by Supervalu, Inc: Similar Foods

Product:
Coconut Cashews, Coconut
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1927633/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal
Total Fat29.03g
Saturated Fat 8.06g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 242.0mg
Total Carbohydrates 54.84g
Dietary Fiber 3.2g
Sugars 45.16g
Sugars, added N/A
Protein 9.68g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe3.23mg
Potassium, K323.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated14.52g
Fatty acids, total polyunsaturated4.84g
Ingredients
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (=)
Total Fat29.03g (=)
Saturated Fat 8.06g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 54.84g (=)
Dietary Fiber 3.2g (=)
Sugars 45.16g (=)
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K323.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated14.52g (=)
Fatty acids, total polyunsaturated4.84g (=)
Ingredients
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (=)
Total Fat29.03g (=)
Saturated Fat 8.06g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 54.84g (=)
Dietary Fiber 3.2g (=)
Sugars 45.16g (=)
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K323.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.31
All Nutrients Per 100g (3.527 oz)
Calories 516.0kcal (=)
Total Fat29.03g (=)
Saturated Fat 8.06g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 242.0mg (=)
Total Carbohydrates 54.84g (=)
Dietary Fiber 3.2g (=)
Sugars 45.16g (=)
Sugars, added N/A
Protein 9.68g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe3.23mg (=)
Potassium, K323.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cashews, Sugar, Toasted Sweetened Coconut (coconut, Sugar, Dextrose, Salt), Contains Less Than 2% Of The Following: Butter (cream [milk], Salt), Corn Syrup, Salt, Natural And Artificial Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.20
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat35.71g (+6.68g, +23.01%)
Saturated Fat 17.86g (+9.80g, +121.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 50.0g (-4.84g, -8.83%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 35.71g (-9.45g, -20.93%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe5.0mg (+1.77mg, +54.80%)
Potassium, K357.0mg (+34.00mg, +10.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Cane Sugar, Cocoa Butter, Organic Blue Agave Inulin, Sunflower Lecithin, Vanilla), Peanuts, Organic Cane Sugar, Organic Palm Oil**, Organic Peanut Flour, Organic Blue Agave Inulin, Organic Crisped Quinoa, Sea Salt, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.58
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat25.0g (-4.03g, -13.88%)
Saturated Fat 3.57g (-4.49g, -55.71%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 64.29g (+9.45g, +17.23%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+22.00mg, +68.75%)
Iron, Fe3.57mg (+0.34mg, +10.53%)
Potassium, K354.0mg (+31.00mg, +9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Sugar, Light Corn Syrup (light Corn Syrup, Salt, Vanilla), Water, Salt, Baking Soda, Pure Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.99
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat30.77g (+1.74g, +5.99%)
Saturated Fat 13.46g (+5.40g, +67.00%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+19.00mg)
Sodium 269.0mg (+27.00mg, +11.16%)
Total Carbohydrates 53.85g (-0.99g, -1.81%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 46.15g (+0.99g, +2.19%)
Sugars, added N/A
Protein 11.54g (+1.86g, +19.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+6.00mg, +18.75%)
Iron, Fe5.77mg (+2.54mg, +78.64%)
Potassium, K346.0mg (+23.00mg, +7.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semi Sweet Chocolate [sugar; Chocolate; Cocoa Butter; Milk Fat; Lecithin (soy); Vanillin, Artificial Flavor; Pgpr; Milk]; Peanuts; Sugar; Dextrose; Salt; Tbhq And Citric Acid, To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.96
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+20.00kcal, +3.88%)
Total Fat42.86g (+13.83g, +47.64%)
Saturated Fat 32.14g (+24.08g, +298.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-10.00mg, -4.13%)
Total Carbohydrates 50.0g (-4.84g, -8.83%)
Dietary Fiber 7.1g (+3.90g, +121.87%)
Sugars 39.29g (-5.87g, -13.00%)
Sugars, added N/A
Protein 3.57g (-6.11g, -63.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+4.00mg, +12.50%)
Iron, Fe0.0mg (-3.23mg, -100.00%)
Potassium, K357.0mg (+34.00mg, +10.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate (unsweetened Chocolate, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla Powder, Vanilla Extract), Coconut Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.76
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat28.57g (-0.46g, -1.58%)
Saturated Fat 10.71g (+2.65g, +32.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 268.0mg (+26.00mg, +10.74%)
Total Carbohydrates 53.57g (-1.27g, -2.32%)
Dietary Fiber 3.6g (+0.40g, +12.50%)
Sugars 35.71g (-9.45g, -20.93%)
Sugars, added N/A
Protein 10.71g (+1.03g, +10.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (+39.00mg, +121.88%)
Iron, Fe1.43mg (-1.80mg, -55.73%)
Potassium, K321.0mg (-2.00mg, -0.62%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Honey Roasted Peanuts (peanuts, Sugar, Honey, Vegetable Oil [peanut, Cottonseed, Soybean And Or Sunflower Seed], Salt, Modified Potato Starch, Maltodextrin And Xanthan Gum), Red And Pink White Chocolate Pretzel Balls (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Pretzel Balls [enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Vegetable Oil {corn, Canola, And Or Soybean}, Salt, Malt, Corn Syrup, Baking Soda, Yeast], Contains Less Than 1% Of The Following: Gum Acacia, Red 40 Lake, Sugar, Confectioner's Glaze, Soy Lecithin), M&m's Brand Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Red 40, Red 40 Lake, Yellow 6 Lake, Blue 1, Yellow 6, Blue 1 Lake, Yellow 5, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Graham Bites (bleached Wheat Flour, Graham Flour, Sugar, Palm Oil, Molasses, Salt, Malted Barley Flour, Spices, Soy Lecithin, Baking Soda), White Chocolate Raisins (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Raisins Coated With Less Than 1% Expeller Pressed Sunflower Oil, Gum Acacia, Sugar, Confectioner's Glaze), White Chocolate Marshmallow Bits (white Chocolate [sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor], Dehydrated Marshmallows [sugar, Corn Syrup, Modified Cornstarch, Gelatin, Sodium Hexametaphosphate, Artificial Flavor, Natural Flavor, Artificial Color {blue 1}], Gum Acacia, Sugar, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-41.00kcal, -7.95%)
Total Fat16.95g (-12.08g, -41.61%)
Saturated Fat 8.47g (+0.41g, +5.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 254.0mg (+12.00mg, +4.96%)
Total Carbohydrates 71.19g (+16.35g, +29.81%)
Dietary Fiber 6.8g (+3.60g, +112.50%)
Sugars 28.81g (-16.35g, -36.20%)
Sugars, added N/A
Protein 8.47g (-1.21g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+2.00mg, +6.25%)
Iron, Fe3.73mg (+0.50mg, +15.48%)
Potassium, K322.0mg (-1.00mg, -0.31%)
Vitamin D, IU0.0IU (=)
Ingredients
Whole Grain Rolled Oats, Sugar, Semi Sweet Chocolate Pieces (chocolate Liquor, Sugar, Sunflower Lecithin), Palm Oil, Corn, Rice Flour, Less Than 2% Of: Cocoa Powder (treated With Alkali), Grated Desiccated Coconut, Honey, Rice, Salt, Dextrose, Wheat Gluten, Barley And Wheat Malt Flour, Natural Flavor, Barley Malt Extract, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.85
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat26.92g (-2.11g, -7.27%)
Saturated Fat 11.54g (+3.48g, +43.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 65.38g (+10.54g, +19.22%)
Dietary Fiber 3.8g (+0.60g, +18.75%)
Sugars 50.0g (+4.84g, +10.72%)
Sugars, added N/A
Protein 3.85g (-5.83g, -60.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+45.00mg, +140.63%)
Iron, Fe3.85mg (+0.62mg, +19.20%)
Potassium, K308.0mg (-15.00mg, -4.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Chocolate Sandwich Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B}, Riboflavin {vitamin B2), Folic Acid], Palm And Or Canola Oil, Cocoa [processed With Alkali], High Fructose Corn Syrup, Leavening [baking Soda And Or Calcium Phosphatej, Salt, Soy Lecithin, Chocolate, Artificial Flavor), Milk Chocolate (sugar, Cocoa Butter, Dry Whole Milk, Unsweetened Chocolate, Soy Lecithin, Vanilla Extract), Chocolate Crumbles (sugar, Palm Oil, Rice Syrup, Cocoa [processed With Alkali, Salt, Sunflower Lecithin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.93
All Nutrients Per 100g (3.527 oz)
Calories 509.0kcal (-7.00kcal, -1.36%)
Total Fat35.09g (+6.06g, +20.87%)
Saturated Fat 15.79g (+7.73g, +95.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 263.0mg (+21.00mg, +8.68%)
Total Carbohydrates 50.88g (-3.96g, -7.22%)
Dietary Fiber 3.5g (+0.30g, +9.37%)
Sugars 36.84g (-8.32g, -18.42%)
Sugars, added N/A
Protein 8.77g (-0.91g, -9.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+3.00mg, +9.38%)
Iron, Fe4.74mg (+1.51mg, +46.75%)
Potassium, K368.0mg (+45.00mg, +13.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cane Sugar, Cocoa Mass* [processed With Alkali, Cocoa Butter, Butter* Oil, Sunflower Lecithin, Vanilla), Cashews, Sea Salt, Cane Sugar, Tapioca Syrup, Tapioca Dextrin, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.00
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (+20.00kcal, +3.88%)
Total Fat35.71g (+6.68g, +23.01%)
Saturated Fat 21.43g (+13.37g, +165.88%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 268.0mg (+26.00mg, +10.74%)
Total Carbohydrates 53.57g (-1.27g, -2.32%)
Dietary Fiber 10.7g (+7.50g, +234.37%)
Sugars 42.86g (-2.30g, -5.09%)
Sugars, added N/A
Protein 7.14g (-2.54g, -26.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+11.00mg, +34.38%)
Iron, Fe7.14mg (+3.91mg, +121.05%)
Potassium, K354.0mg (+31.00mg, +9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Dark Chocolate (cacao Beans, Pure Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Sea Salt Toffee (sugar, Butter, Sea Salt, Soy Lecithin, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat28.57g (-0.46g, -1.58%)
Saturated Fat 11.9g (+3.84g, +47.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 286.0mg (+44.00mg, +18.18%)
Total Carbohydrates 59.52g (+4.68g, +8.53%)
Dietary Fiber 2.4g (-0.80g, -25.00%)
Sugars 54.76g (+9.60g, +21.26%)
Sugars, added N/A
Protein 9.52g (-0.16g, -1.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+16.00mg, +50.00%)
Iron, Fe2.57mg (-0.66mg, -20.43%)
Potassium, K333.0mg (+10.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate [sugar; Cocoa Butter; Chocolate; Skim Milk; Milk Fat; Lactose; Lecithin (soy); Pgpr]; Peanuts; Sugar; Dextrose; Partially Defatted Peanuts; Hydrogenated Vegetable Oil [palm Kernel Oil; Soybean Oil]; Contains 2% Or Less Of: Salt; Corn Syrup Solids; Palm Kernel Oil; Corn Syrup; Artificial Color [yellow 6 Lake; Yellow 5 Lake; Red 40 Lake; Blue 1 Lake]; Confectioner's Glaze; Lecithin (soy); Modified Corn Starch; Tbhq And Citric Acid, To Maintain Freshness; Carnauba Wax; Vanillin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.06
All Nutrients Per 100g (3.527 oz)
Calories 520.0kcal (+4.00kcal, +0.78%)
Total Fat24.0g (-5.03g, -17.33%)
Saturated Fat 16.0g (+7.94g, +98.51%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+40.00mg)
Sodium 260.0mg (+18.00mg, +7.44%)
Total Carbohydrates 64.0g (+9.16g, +16.70%)
Dietary Fiber 4.0g (+0.80g, +25.00%)
Sugars 28.0g (-17.16g, -38.00%)
Sugars, added N/A
Protein 8.0g (-1.68g, -17.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (-4.00mg, -12.50%)
Iron, Fe4.0mg (+0.77mg, +23.84%)
Potassium, K340.0mg (+17.00mg, +5.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Unbleached Wheat Flour, Dark Chocolate Filling [sugar, Vegetable Fats (palm*, Sunflower), Low Fat Cocoa Powder, Dark Chocolate** (chocolate Liquor, Sugar) Sunflower Lecithin], Butter, Brown Cane Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.33
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-16.00kcal, -3.10%)
Total Fat35.0g (+5.97g, +20.56%)
Saturated Fat 6.25g (-1.81g, -22.46%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+8.00mg, +3.31%)
Total Carbohydrates 40.0g (-14.84g, -27.06%)
Dietary Fiber 7.5g (+4.30g, +134.38%)
Sugars 17.5g (-27.66g, -61.25%)
Sugars, added N/A
Protein 15.0g (+5.32g, +54.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (+18.00mg, +56.25%)
Iron, Fe2.7mg (-0.53mg, -16.41%)
Potassium, K350.0mg (+27.00mg, +8.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Dry Roasted Almonds, Organic Brown Rice Syrup, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter), Quinoa, Peanut Butter (peanuts), Glycerin, Peanut Oil, Sea Salt, Sunflower Tocopherols