Essential Everyday Chopped Broccoli by Supervalu, Inc: Similar Foods

Product:
Chopped Broccoli
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2473103/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 24.0mg
Total Carbohydrates 4.71g
Dietary Fiber 3.5g
Sugars 2.35g
Sugars, added N/A
Protein 2.35g
Core Vitamins and Minerals
Vitamin A, IU2071.0IU
Vitamin C, total ascorbic acid52.9mg
Calcium, Ca56.0mg
Iron, Fe1.18mg
Potassium, K212.0mg
Vitamin D, IU0.0IU
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.60
All Nutrients Per 100g (3.527 oz)
Calories 29.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 24.0mg (=)
Total Carbohydrates 4.71g (=)
Dietary Fiber 3.5g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU2071.0IU (=)
Vitamin C, total ascorbic acid56.5mg (+3.60mg, +6.81%)
Calcium, Ca56.0mg (=)
Iron, Fe1.18mg (=)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.08
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (+6.00kcal, +20.69%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 12.0mg (-12.00mg, -50.00%)
Total Carbohydrates 5.88g (+1.17g, +24.84%)
Dietary Fiber 2.4g (-1.10g, -31.43%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU2071.0IU (=)
Vitamin C, total ascorbic acid54.1mg (+1.20mg, +2.27%)
Calcium, Ca32.0mg (-24.00mg, -42.86%)
Iron, Fe1.18mg (=)
Potassium, K232.0mg (+20.00mg, +9.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Onions, Mushrooms, Red Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.93
All Nutrients Per 100g (3.527 oz)
Calories 18.0kcal (-11.00kcal, -37.93%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 76.0mg (+52.00mg, +216.67%)
Total Carbohydrates 3.53g (-1.18g, -25.05%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 1.18g (-1.17g, -49.79%)
Sugars, added N/A
Protein 1.18g (-1.17g, -49.79%)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-12.00IU, -0.58%)
Vitamin C, total ascorbic acid10.6mg (-42.30mg, -79.96%)
Calcium, Ca47.0mg (-9.00mg, -16.07%)
Iron, Fe1.27mg (+0.09mg, +7.63%)
Potassium, K247.0mg (+35.00mg, +16.51%)
Vitamin D, IU0.0IU (=)
Ingredients
Baby Lettuces (green Oak, Green Romaine, Lolla Rosa, Red Leaf, Red Oak, Red Romaine, Tango), Baby Greens (arugula, Green Chard, Kale, Mizuna, Red Chard, Spinach, Tatsoi), Frisee, Radicchio
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.29
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+9.00kcal, +31.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 9.58g (+4.87g, +103.40%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 7.92g (+5.57g, +237.02%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+12.00IU, +0.58%)
Vitamin C, total ascorbic acid27.5mg (-25.40mg, -48.02%)
Calcium, Ca104.0mg (+48.00mg, +85.71%)
Iron, Fe3.75mg (+2.57mg, +217.80%)
Potassium, K146.0mg (-66.00mg, -31.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-120.62ug
Manganese, Mn0.0mg
Zinc, Zn3.12mg
Vitamin B-60.208mg
Ingredients
Pear Juice From Concentrate (water, Pear Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Celery Juice From Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Banana Puree, Kale Juice, Spinach Puree, Romaine Lettuce Juice, Green Bell Pepper Juice (green Bell Pepper Juice, Vinegar, Salt), Chicory (dietary Fiber), Green Tea, Lemon Juice, Natural Flavors, Xanthan Gum, Pectin, Wheatgrass, Ascorbic Acid (vitamin C), Vitamin A (palmitate), Potassium (monopotassium Phosphate), Calcium (calcium Lactate, Tricalcium Phosphate ), Iron (ferrous Sulfate), Zinc (zinc Sulfate), Manganese (manganese Sulfate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin), Vitamin B9 (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+21.00kcal, +72.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+1.00mg, +4.17%)
Total Carbohydrates 11.67g (+6.96g, +147.77%)
Dietary Fiber N/A
Sugars 10.42g (+8.07g, +343.40%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+12.00IU, +0.58%)
Vitamin C, total ascorbic acid25.0mg (-27.90mg, -52.74%)
Calcium, Ca8.0mg (-48.00mg, -85.71%)
Iron, FeN/A
Potassium, K146.0mg (-66.00mg, -31.13%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Pineapple Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate, Passion Fruit Juice Concentrate, Natural Flavors, Ascorbic Acid (vitamin C), And Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.31
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (+21.00kcal, +72.41%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (+1.00mg, +4.17%)
Total Carbohydrates 11.67g (+6.96g, +147.77%)
Dietary Fiber N/A
Sugars 10.42g (+8.07g, +343.40%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+12.00IU, +0.58%)
Vitamin C, total ascorbic acid25.0mg (-27.90mg, -52.74%)
Calcium, Ca8.0mg (-48.00mg, -85.71%)
Iron, FeN/A
Potassium, K146.0mg (-66.00mg, -31.13%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Pineapple Juice Concentrate, Apple Juice Concentrate, Carrot Juice Concentrate, Passion Fruit Juice Concentrate, Natural Flavors, Ascorbic Acid (vitamin C) And Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.64
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (+5.00kcal, +17.24%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (+10.00mg, +41.67%)
Total Carbohydrates 3.45g (-1.26g, -26.75%)
Dietary Fiber 2.3g (-1.20g, -34.29%)
Sugars 0.0g (-2.35g, -100.00%)
Sugars, added N/A
Protein 2.3g (-0.05g, -2.13%)
Core Vitamins and Minerals
Vitamin A, IU2011.0IU (-60.00IU, -2.90%)
Vitamin C, total ascorbic acid5.5mg (-47.40mg, -89.60%)
Calcium, Ca92.0mg (+36.00mg, +64.29%)
Iron, Fe0.83mg (-0.35mg, -29.66%)
Potassium, K253.0mg (+41.00mg, +19.34%)
Vitamin D, IUN/A
Ingredients
Collard Greens
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+9.00kcal, +31.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 9.58g (+4.87g, +103.40%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 7.92g (+5.57g, +237.02%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+12.00IU, +0.58%)
Vitamin C, total ascorbic acid27.5mg (-25.40mg, -48.02%)
Calcium, Ca104.0mg (+48.00mg, +85.71%)
Iron, Fe3.75mg (+2.57mg, +217.80%)
Potassium, K146.0mg (-66.00mg, -31.13%)
Vitamin D, IUN/A
Other Nutrients
Folate, total42.0ug
Vitamin B-120.62ug
Manganese, Mn0.0mg
Zinc, Zn3.12mg
Vitamin B-60.208mg
Ingredients
Pear Juice From Concentrate (water, Pear Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Celery Juice From Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Banana Puree, Kale Juice, Spinach Puree, Romaine Lettuce Juice, Green Bell Pepper Juice (green Bell Pepper Juice, Vinegar, Salt), Chicory (dietary Fiber), Green Tea, Lemon Juice, Natural Flavors, Xanthan Gum, Pectin, Wheatgrass, Ascorbic Acid (vitamin C), Vitamin A (palmitate), Potassium (monopotassium Phosphate), Calcium (calcium Lactate, Tricalcium Phosphate), Iron (ferrous Sulfate), Zinc (zinc Sulfate), Manganese (manganese Sulfate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin), Vitamin B9 (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.87
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (+9.00kcal, +31.03%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (+3.00mg, +12.50%)
Total Carbohydrates 9.58g (+4.87g, +103.40%)
Dietary Fiber 1.2g (-2.30g, -65.71%)
Sugars 7.92g (+5.57g, +237.02%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU2083.0IU (+12.00IU, +0.58%)
Vitamin C, total ascorbic acid27.5mg (-25.40mg, -48.02%)
Calcium, Ca104.0mg (+48.00mg, +85.71%)
Iron, Fe3.75mg (+2.57mg, +217.80%)
Potassium, K146.0mg (-66.00mg, -31.13%)
Vitamin D, IUN/A
Other Nutrients
Folate, total42.0ug
Vitamin B-120.62ug
Manganese, Mn0.0mg
Zinc, Zn3.12mg
Vitamin B-60.208mg
Ingredients
Pear Juice From Concentrate (water, Pear Juice Concentrate), Cucumber Juice From Concentrate (water, Cucumber Juice Concentrate), Celery Juice From Concentrate (water, Celery Juice Concentrate), Kiwi Puree, Banana Puree, Kale Juice, Spinach Puree, Romaine Lettuce Juice, Green Bell Pepper Juice (green Bell Pepper Juice, Vinegar, Salt), Chicory (dietary Fiber), Green Tea, Lemon Juice, Natural Flavors, Xanthan Gum, Pectin, Wheatgrass, Ascorbic Acid (vitamin C), Vitamin A (palmitate), Potassium (monopotassium Phosphate), Calcium (calcium Lactate, Tricalcium Phosphate), Iron (ferrous Sulfate), Zinc (zinc Sulfate), Manganese (manganese Sulfate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B12 (cyanocobalamin), Vitamin B9 (folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.08
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (+30.00kcal, +103.45%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (+76.00mg, +316.67%)
Total Carbohydrates 10.59g (+5.88g, +124.84%)
Dietary Fiber 3.5g (=)
Sugars 4.71g (+2.36g, +100.43%)
Sugars, added N/A
Protein 2.35g (=)
Core Vitamins and Minerals
Vitamin A, IU2059.0IU (-12.00IU, -0.58%)
Vitamin C, total ascorbic acid4.2mg (-48.70mg, -92.06%)
Calcium, Ca24.0mg (-32.00mg, -57.14%)
Iron, Fe0.42mg (-0.76mg, -64.41%)
Potassium, K188.0mg (-24.00mg, -11.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Folic acid0.0ug
Ingredients
Peas, Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.71
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+22.00kcal, +75.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-1.00mg, -4.17%)
Total Carbohydrates 11.44g (+6.73g, +142.89%)
Dietary Fiber 0.4g (-3.10g, -88.57%)
Sugars 10.59g (+8.24g, +350.64%)
Sugars, added N/A
Protein 0.42g (-1.93g, -82.13%)
Core Vitamins and Minerals
Vitamin A, IU2119.0IU (+48.00IU, +2.32%)
Vitamin C, total ascorbic acid1.5mg (-51.40mg, -97.16%)
Calcium, Ca17.0mg (-39.00mg, -69.64%)
Iron, Fe0.15mg (-1.03mg, -87.29%)
Potassium, K148.0mg (-64.00mg, -30.19%)
Vitamin D, IUN/A
Ingredients
Organic Apple Juice From Concentrates (water, Organic Apple Puree Concentrate, Organic Apple Juice Concentrate), Organic Carrot Juice From Concentrate (water, Organic Carrot Juice Concentrate), Organic Beet Juice Concentrate, Organic Blueberry Puree, Organic Blackberry Puree, Organic Lemon Juice Concentrate, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.33
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+20.00kcal, +68.97%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-2.00mg, -8.33%)
Total Carbohydrates 11.66g (+6.95g, +147.56%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 10.98g (+8.63g, +367.23%)
Sugars, added N/A
Protein 0.48g (-1.87g, -79.57%)
Core Vitamins and Minerals
Vitamin A, IU2137.0IU (+66.00IU, +3.19%)
Vitamin C, total ascorbic acid66.0mg (+13.10mg, +24.76%)
Calcium, Ca8.0mg (-48.00mg, -85.71%)
Iron, Fe0.25mg (-0.93mg, -78.81%)
Potassium, K148.0mg (-64.00mg, -30.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Ingredients
Reconstituted Clarified Sweet Potato Juice, Grape Juice, Apple Juice, Peach Puree, Carrot Juice And Mango Puree, (filtered Water, Clarified Sweet Potato Juice, Grape Juice, Peach Puree, Apple Juice, Mango Puree And Carrot Juice Concentrates), Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C) And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.33
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (+20.00kcal, +68.97%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 22.0mg (-2.00mg, -8.33%)
Total Carbohydrates 11.66g (+6.95g, +147.56%)
Dietary Fiber 0.0g (-3.50g, -100.00%)
Sugars 10.98g (+8.63g, +367.23%)
Sugars, added N/A
Protein 0.48g (-1.87g, -79.57%)
Core Vitamins and Minerals
Vitamin A, IU2137.0IU (+66.00IU, +3.19%)
Vitamin C, total ascorbic acid66.0mg (+13.10mg, +24.76%)
Calcium, Ca8.0mg (-48.00mg, -85.71%)
Iron, Fe0.25mg (-0.93mg, -78.81%)
Potassium, K148.0mg (-64.00mg, -30.19%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg7.0mg
Ingredients
Reconstituted Clarified Sweet Potato Juice, Grape Juice, Apple Juice, Peach Puree, Carrot Juice And Mango Puree, (filtered Water, Clarified Sweet Potato Juice, Grape Juice, Peach Puree, Apple Juice, Mango Puree And Carrot Juice Concentrates), Natural Flavors, Citric Acid, Ascorbic Acid (vitamin C) And Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.36
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (+22.00kcal, +75.86%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-5.00mg, -20.83%)
Total Carbohydrates 11.86g (+7.15g, +151.80%)
Dietary Fiber 0.8g (-2.70g, -77.14%)
Sugars 9.75g (+7.40g, +314.89%)
Sugars, added N/A
Protein 0.85g (-1.50g, -63.83%)
Core Vitamins and Minerals
Vitamin A, IU2119.0IU (+48.00IU, +2.32%)
Vitamin C, total ascorbic acid12.7mg (-40.20mg, -75.99%)
Calcium, Ca8.0mg (-48.00mg, -85.71%)
Iron, Fe1.14mg (-0.04mg, -3.39%)
Potassium, K136.0mg (-76.00mg, -35.85%)
Vitamin D, IUN/A
Ingredients
Apple Pear Juice*, Pear Puree*, Orange Juice*, Mango Puree*, Coconut Water*, Pineapple Juice*, Guava Puree*, Passion Fruit Juice*, Spirulina (2000mg)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.73
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (+26.00kcal, +89.66%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-24.00mg, -100.00%)
Total Carbohydrates 15.38g (+10.67g, +226.54%)
Dietary Fiber 1.1g (-2.40g, -68.57%)
Sugars 13.19g (+10.84g, +461.28%)
Sugars, added N/A
Protein 1.1g (-1.25g, -53.19%)
Core Vitamins and Minerals
Vitamin A, IU2154.0IU (+83.00IU, +4.01%)
Vitamin C, total ascorbic acid36.3mg (-16.60mg, -31.38%)
Calcium, Ca11.0mg (-45.00mg, -80.36%)
Iron, Fe0.0mg (-1.18mg, -100.00%)
Potassium, K167.0mg (-45.00mg, -21.23%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E (alpha-tocopherol)1.0mg
Vitamin B-60.11mg
Ingredients
Organic Mango