Essential Everyday Cholesterol Free The Amazing Egg Substitute by Supervalu, Inc: Similar Foods

Product:
Cholesterol Free The Amazing Egg Substitute
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2480253/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 185.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 10.87g
Core Vitamins and Minerals
Vitamin A, IU217.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe1.74mg
Potassium, K163.0mg
Vitamin D, IU78.0IU
Other Nutrients
Folate, total89.0ug
Pantothenic acid1.63mg
Vitamin B-122.61ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin0.0mg
Zinc, Zn1.3mg
Riboflavin1.478mg
Vitamin B-60.174mg
Folic acid91.0ug
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe1.74mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total89.0ug (=)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid91.0ug (=)
Ingredients
Egg Whites, Less Than 1% Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe1.74mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total89.0ug (=)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid91.0ug (=)
Ingredients
Egg Whites (99%), Less Than 1% Of: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamin And Minerals (calcium Sulfate, Iron [ferric Orthophosphate], Vitamin E [alpha Tocopherol Acetate], Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 [riboflavin], Vitamin B1 [thiamine Mononitrate], Vitamin B6 [pyridoxine Hydrochloride], Folic Acid, Biotin, Vitamin D3)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe1.74mg (=)
Potassium, K163.0mg (=)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total89.0ug (=)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid91.0ug (=)
Ingredients
Egg Whites (99%), Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene) Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate) Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.00
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total85.0ug (-4.00ug, -4.49%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.174mg (=)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.46
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 185.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.87g (=)
Core Vitamins and Minerals
Vitamin A, IU217.0IU (=)
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe1.74mg (=)
Potassium, K152.0mg (-11.00mg, -6.75%)
Vitamin D, IU78.0IU (=)
Other Nutrients
Folate, total141.0ug (+52.00ug, +58.43%)
Pantothenic acid1.63mg (=)
Vitamin B-122.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Thiamin0.0mg (=)
Zinc, Zn1.3mg (=)
Riboflavin1.478mg (=)
Vitamin B-60.87mg (+0.70mg, +400.00%)
Folic acid87.0ug (-4.00ug, -4.40%)
Ingredients
Egg Whites, Contains 1% Or Less Of The Following: Natural Flavor, Color (includes Beta Carotene), Spice, Salt, Onion Powder, Xanthan Gum, Guar Gum, Vitamins And Minerals: Calcium Sulfate, Iron (ferric Orthophosphate), Vitamin E (alpha Tocopherol Acetate), Zinc Sulfate, Calcium Pantothenate, Vitamin B12, Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Vitamin B6 (pyridoxine Hydrochloride), Folic Acid, Biotin, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.78
All Nutrients Per 100g (3.527 oz)
Calories 75.0kcal (+21.00kcal, +38.89%)
Total Fat1.59g (+1.59g)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 238.0mg (+53.00mg, +28.65%)
Total Carbohydrates 11.9g (+11.90g)
Dietary Fiber 1.2g (+1.20g)
Sugars 3.97g (+3.97g)
Sugars, added N/A
Protein 3.17g (-7.70g, -70.84%)
Core Vitamins and Minerals
Vitamin A, IU198.0IU (-19.00IU, -8.76%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe0.71mg (-1.03mg, -59.20%)
Potassium, K155.0mg (-8.00mg, -4.91%)
Vitamin D, IUN/A
Other Nutrients
Folate, total32.0ug (-57.00ug, -64.04%)
Fatty acids, total monounsaturated0.6g (+0.60g)
Fatty acids, total polyunsaturated0.4g (+0.40g)
Thiamin0.0mg (=)
Riboflavin0.067mg (-1.41mg, -95.47%)
Niacin0.794mg
Ingredients
Water, Tomato Puree (water, Tomato Paste), Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cooked Ground Beef (beef, Salt), High Fructose Corn Syrup, Contains Less Than 2% Of: Cheese Paste (monterey Jack Cheese [milk, Cultures, Salt, Enzymes], Cheddar Cheese [milk, Cultures, Salt, Enzymes] Surface Ripened Semisoft Cheese [milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Enzyme Modified Cheddar Cheese (cheddar Cheese [cultured Milk, Salt, Enzymes, Calcium Chloride], Water, Disodium Phosphate, Enzymes), Salt, Dehydrated Onions, Spices, Paprika, Vegetable Oil, Citric Acid, Dehydrated Garlic