Essential Everyday Cheese Crackers, Cheese by Supervalu, Inc: Similar Foods
- Product:
- Cheese Crackers, Cheese
- Brand:
- Essential Everyday
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2548744/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal | |
| Total Fat | 26.67g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 767.0mg | |
| Total Carbohydrates | 63.33g | |
| Dietary Fiber | 3.3g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.67mg | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains Less Than 2% Of Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Extract, Turmeric Extract, Annatto Extract) Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains Less Than 2% Of Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Extract, Turmeric Extract, Annatto Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Cheddar Cheese* (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto Extract [color]), Contains Less Than 2% Of Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Extract, Turmeric Extract, Annatto Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (=) | |
| Total Fat | 26.67g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 767.0mg (=) | |
| Total Carbohydrates | 63.33g (=) | |
| Dietary Fiber | 3.3g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.67mg (=) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 13.33g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains Less Than 2% Of Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Extract, Turmeric Extract, Annatto Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 5.36g (+0.36g, +7.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.93mg (+0.26mg, +7.08%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g (-0.83g, -6.23%) | |
| Fatty acids, total polyunsaturated | 5.36g (+0.36g, +7.20%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola, High Oleic Sunflower And Or Soybean Oil With Rosemary Extract And Ascorbic Acid For Freshness), Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Contains Less Than 2% Of Salt, Paprika, Leavening (yeast, Baking Soda), Color (paprika Extract, Turmeric Extract, Annatto Extract), Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal (-9.00kcal, -1.69%) | |
| Total Fat | 32.26g (+5.59g, +20.96%) | |
| Saturated Fat | 2.02g (-2.98g, -59.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 766.0mg (-1.00mg, -0.13%) | |
| Total Carbohydrates | 56.45g (-6.88g, -10.86%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 4.03g (+4.03g) | |
| Sugars, added | N/A | |
| Protein | 8.06g (+1.39g, +20.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Degermed Yellow Cornmeal, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Corn Oil, Cottonseed Oil), Potato Flour, Salt, Partially Hydrogenated Soybean & Cottonseed Oil*, Whey (dairy), Monosodium Glutamate, Reduced Lactose Whey (dairy), Lactose (dairy), Corn Maltodextrin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Torula Yeast, Modified Cornstarch, Dextrose, Sweet Cream (milk), Onion Powder, Yellow Corn Flour, Disodium Phosphate, Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Rendered Bacon Fat, Sugar, Autolyzed Yeast Extract, Artificial Colors (yellow 6, Red 40, Yellow 6 Lake, Blue 1), Extractives Of Turmeric And Paprika (color), Citric Acid, Disodium Inosinate, Disodium Guanylate, Garlic Powder, Nonfat Dry Milk, Spice, Lactic Acid, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.38mg, -64.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (-2.62g, -19.65%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.43g, -28.60%) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Palm Oil (vitamin E), Tapioca Starch, Barbeque Flavor (sugar, Salt, Tapioca Starch, Hvp, Yeast Extract, Sodium Tripolyphosphate, Carrageenan), Spices & Herbs (pepper, Garlic, Onion, Clove, Allspice), Bbq Seasoning, Natural Caramel Color, Paprika Oleoresin, Smoke Flavour, Vitiamin E, (contains Soy And Milk), Salt, Sugar, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 10.71g (+5.71g, +114.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.38mg, -64.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.71g (-2.62g, -19.65%) | |
| Fatty acids, total polyunsaturated | 3.57g (-1.43g, -28.60%) | |
| Ingredients | ||
|---|---|---|
Dried Potatoes, Palm Oil (vitamin E), Tapioca Starch, Barbeque Flavor (sugar, Salt, Tapioca Starch, Hvp, Yeast Extract, Sodium Tripolyphosphate, Carrageenan, Spices & Herbs (pepper, Garlic, Onion, Clove, Allspice), Bbq Seasoning, Natural Caramel Color, Paprika Oleoresin, Smoke Flavour, Vitamin E), (contains Soy And Milk), Salt, Sugar, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
| Dietary Fiber | 0.0g (-3.30g, -100.00%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | 0.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 21.43g (+8.10g, +60.77%) | |
| Fatty acids, total polyunsaturated | 5.36g (+0.36g, +7.20%) | |
| Ingredients | ||
|---|---|---|
Chickpea Flour, Expeller Pressed Sunflower Seed Oil And Or Expeller Pressed Safflower Seed Oil, Rice Flour, Potato Starch, Corn Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 60.71g (-2.62g, -4.14%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.3mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.29mg (-2.38mg, -64.85%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Corn Meal (corn Meal, Ferrous Sulfate, Niacin, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (corn, Canola And Or Sunflower Oil), Dried Potatoes, Maltodextrin (made From Corn), Salt, Monosodium Glutamate, Citric Acid, Onion Powder, Whey, Cheddar Cheese (milk Cheese Cultures, Salt, Enzymes), Sugar, Natural And Artificial Flavors (including Natural Cheddar & Romano Cheese Type Flavor, Natural Fried Bacon Type Flavor), Corn Syrup Solids, Yeast Extract, Garlic Powder, Artificial Color (yellow 6 Lake, Yellow 5 Lake, Blue 1 Lake), Parmesan Cheese (milk, Cheese Cultures, Salt, Enzymes), And Sodium Caseinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 529.0kcal (-4.00kcal, -0.75%) | |
| Total Fat | 32.35g (+5.68g, +21.30%) | |
| Saturated Fat | 17.65g (+12.65g, +253.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 765.0mg (-2.00mg, -0.26%) | |
| Total Carbohydrates | 52.94g (-10.39g, -16.41%) | |
| Dietary Fiber | 8.8g (+5.50g, +166.67%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.15g, +32.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.12mg (-1.55mg, -42.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Palm Oil, Butter (milk), Salt, Natural Flavor, Color Added, Tbhq And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+0.19mg, +5.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (unbleached, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Rye Flour, Crushed Rye, Crushed Wheat, Crushed Oats, Crushed Barley, Crushed Corn, Sesame Seed, Flaxseed, Natural Rye Sour, Millet, Malt, Canola And Or Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+0.19mg, +5.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Rye Flour, Crushed Rye, Crushed Wheat, Crushed Oats, Crushed Barley, Crushed Corn, Sesame Seed, Flaxseed, Natural Rye Sour, Millet, Malt, Canola And Or Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 25.0g (-1.67g, -6.26%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.86mg (+0.19mg, +5.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (unbleached, Unbromated Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin, [vitamin B2], Folic Acid), Yeast, Salt, Sugar, Rye Flour, Crushed Rye, Crushed Wheat, Crushed Oats, Crushed Barley, Crushed Corn, Sesame Seed, Flaxseed, Natural Rye Sour, Millet, Malt, Canola And Or Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 750.0mg (-17.00mg, -2.22%) | |
| Total Carbohydrates | 64.29g (+0.96g, +1.52%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 7.14g (+7.14g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (may Contain One Or More Of The Following: Corn, Cottonseed, Sunflower, Soybean Or Canola Oil), Sugar, Salt, Honey, Corn Flour, Whey, Fructose, Onion Powder, Monosodium Glutamate, Dextrose Monohydrate, Wheat Starch, Cheddar Cheese (cultured Milk, Salt, Enzymes), Natural Flavors, Tomato Powder, Buttermilk, Spices, Red 40 Lake, Butter, Maltodextrin, Yellow 5 Lake, Garlic Powder, Paprika Extract, Butter Oil, Sodium Phosphate, Paprika, Partially Hydrogenated Soybean 5, Yellow 6, Annatto (color), Autolyzed Yeast Extract, Thiamin Hydrochloride, Disodium Guanylate, Disodium Inosinate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+3.00kcal, +0.56%) | |
| Total Fat | 28.57g (+1.90g, +7.12%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 786.0mg (+19.00mg, +2.48%) | |
| Total Carbohydrates | 57.14g (-6.19g, -9.77%) | |
| Dietary Fiber | 3.6g (+0.30g, +9.09%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.10g, -46.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.67mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Sunflower Oil, Natural Vinegar Flavor (barley), Sea Salt, Sugar, Rice Flour, Citric Acid, Yeast Extract Powder | ||