Essential Everyday Cashews Whole by Supervalu, Inc: Similar Foods

Product:
Cashews Whole
Brand:
Essential Everyday
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2187770/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal
Total Fat46.43g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 393.0mg
Total Carbohydrates 28.57g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg
Iron, Fe6.43mg
Potassium, K607.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g
Fatty acids, total polyunsaturated8.93g
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat46.43g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 28.57g (=)
Dietary Fiber 3.6g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (=)
Iron, Fe6.43mg (=)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated8.93g (=)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.56mg (-4.87mg, -75.74%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated9.38g (+0.45g, +5.04%)
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Molasses, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.65
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 9.38g (+0.45g, +5.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 12.5g (+8.93g, +250.14%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe1.56mg (-4.87mg, -75.74%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated9.38g (+0.45g, +5.04%)
Ingredients
Dry Roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, And Soybean), Molasses, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.56mg (-4.87mg, -75.74%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated9.38g (+0.45g, +5.04%)
Ingredients
Peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.56mg (-4.87mg, -75.74%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated9.38g (+0.45g, +5.04%)
Ingredients
Peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.05
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe1.56mg (-4.87mg, -75.74%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated9.38g (+0.45g, +5.04%)
Ingredients
Peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Vegetable Oils (cottonseed, Soybean, Rapeseed), Dextrose, Salt, Molasses, And Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 7.81g (-1.12g, -12.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 391.0mg (-2.00mg, -0.51%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-4.18mg, -65.01%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated21.88g (-3.12g, -12.48%)
Fatty acids, total polyunsaturated14.06g (+5.13g, +57.45%)
Riboflavin0.106mg
Niacin12.5mg
Ingredients
Roasted Peanuts, Sugar, Contains 2% Or Less Of: Fully Hydrogenated Oils (cottonseed, Soybean, Rapeseed), Monoglycerides, Molasses, Honey, Dextrose, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 6.25g (-2.68g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+13.00mg, +3.31%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-4.18mg, -65.01%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated15.62g (+6.69g, +74.92%)
Riboflavin0.106mg
Niacin1.25mg
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Dextrose, Salt, Molasses, And Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.92
All Nutrients Per 100g (3.527 oz)
Calories 581.0kcal (+10.00kcal, +1.75%)
Total Fat45.16g (-1.27g, -2.74%)
Saturated Fat 8.06g (-0.87g, -9.74%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 371.0mg (-22.00mg, -5.60%)
Total Carbohydrates 29.03g (+0.46g, +1.61%)
Dietary Fiber 3.2g (-0.40g, -11.11%)
Sugars 6.45g (+2.88g, +80.67%)
Sugars, added N/A
Protein 16.13g (-1.73g, -9.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca65.0mg (-6.00mg, -8.45%)
Iron, Fe5.81mg (-0.62mg, -9.64%)
Potassium, K613.0mg (+6.00mg, +0.99%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.81g (+0.81g, +3.24%)
Fatty acids, total polyunsaturated8.06g (-0.87g, -9.74%)
Ingredients
Cashews, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 2% Of: Dextrose, Salt, Torula Yeast, Tomato Powder, Sugar, Spice, Onion Powder, Sodium Diacetate, Fructose Solids, Hydrolyzed Plant Protein (soy, Corn), Garlic Powder, Silicon Dioxide (anti Caking Agent), Disodium Inosinate And Disodium Guanylate, Oleoresin Paprika (color), Vinegar Powder, Maltodextrin, Monosodium Glutamate, Natural Flavor, Glucose Solids, Caramel Color, Natural Smoke Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 32.14g (+3.57g, +12.50%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe5.71mg (-0.72mg, -11.20%)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Seasoning (sesame Seeds, Dried Minced Garlic, Dried Minced Onion, Black Sesame Seeds, Salt, Poppy Seeds), Corn Syrup Solids, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Arabic, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.56
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (=)
Total Fat42.86g (-3.57g, -7.69%)
Saturated Fat 7.14g (-1.79g, -20.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 393.0mg (=)
Total Carbohydrates 32.14g (+3.57g, +12.50%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (+3.57g, +100.00%)
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (=)
Iron, Fe5.71mg (-0.72mg, -11.20%)
Potassium, K607.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cashews, Seasoning (sesame Seeds, Dried Minced Garlic, Dried Minced Onion, Black Sesame Seeds, Salt, Poppy Seeds), Corn Syrup Solids, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Arabic, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 6.25g (-2.68g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+13.00mg, +3.31%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-4.18mg, -65.01%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated14.06g (+5.13g, +57.45%)
Niacin12.5mg
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Dextrose, Salt, Molasses, Monoglycerides
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 562.0kcal (-9.00kcal, -1.58%)
Total Fat46.88g (+0.45g, +0.97%)
Saturated Fat 6.25g (-2.68g, -30.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 406.0mg (+13.00mg, +3.31%)
Total Carbohydrates 25.0g (-3.57g, -12.50%)
Dietary Fiber 6.2g (+2.60g, +72.22%)
Sugars 9.38g (+5.81g, +162.75%)
Sugars, added N/A
Protein 21.88g (+4.02g, +22.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca62.0mg (-9.00mg, -12.68%)
Iron, Fe2.25mg (-4.18mg, -65.01%)
Potassium, K594.0mg (-13.00mg, -2.14%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated25.0g (=)
Fatty acids, total polyunsaturated14.06g (+5.13g, +57.45%)
Niacin12.5mg
Ingredients
Peanuts, Sugar, Hydrogenated Vegetable Oil (rapeseed, Cottonseed, Soybean), Dextrose, Salt, Molasses, Monoglycerides