Culinary Circle European Style Rolled Wafers by Supervalu, Inc: Similar Foods
- Product:
- European Style Rolled Wafers
- Brand:
- Culinary Circle
- Maker:
- Supervalu, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2045340/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 143.0mg | |
| Total Carbohydrates | 64.29g | |
| Dietary Fiber | 3.6g | |
| Sugars | 39.29g | |
| Sugars, added | N/A | |
| Protein | 3.57g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Milk Powder, Whey Powder, Dextrose, Soy Lecithin, Citric Acid, Natural Lemon Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Milk Powder, Whey Powder, Dextrose, Soy Lecithin, Citric Acid , Natural Lemon Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 39.29g (=) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Milk Powder, Whey Powder, Dextrose, Soy Lecithin, Citric Acid, Natural Lemon Oil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (-2.25g, -7.88%) | |
| Saturated Fat | 15.79g (+5.08g, +47.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+8.00mg, +44.44%) | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 60.53g (-3.76g, -5.85%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 39.47g (+0.18g, +0.46%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-0.94g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.95g | |
| Fatty acids, total polyunsaturated | 5.26g | |
| Ingredients | ||
|---|---|---|
Confectionery Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin), Sugar, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Riboflavin, Folic Acid), Nonfat Milk, Vegetable Shortening (soybean Oil, Palm Oil, And Hydrogenated Cottonseed Oil), High Fructose Corn Syrup, Eggs, Contains 2% Or Less Of Each Of The Following: Corn Syrup, Corn Starch Egg Yolks, Water, Modified Corn Starch, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Salt, Butter (made From Milk), Soy Lecithin, Mono And Diglycerides, Xanthan Gum, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Calcium Sulfate, Fd&c Yellow #6, Cinnamon, Nutmeg, Lactic Acid, Sorbic Acid And Potassium Sorbate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 21.43g (+10.72g, +100.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (=) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 57.14g (-7.15g, -11.12%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 32.14g (-7.15g, -18.20%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Shortening, White Coating (sugar, Palm Kernel Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [emulsifier], Titanium Dioxide [ Artificial Flavor], Natural Flavor And Vanilla), Eggs, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Peppermint Canyd, (sugar, Corn Syrup, Natural Peppermint Flavor, Artificial Color, Fd&c Red #40), Cocoa Powder (processed With Alkali), Natural Flavor, Baking Soda, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 9.38g (-1.33g, -12.42%) | |
| Trans Fat | N/A | |
| Cholesterol | 31.0mg (+13.00mg, +72.22%) | |
| Sodium | 156.0mg (+13.00mg, +9.09%) | |
| Total Carbohydrates | 62.5g (-1.79g, -2.78%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 37.5g (-1.79g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 3.12g (-0.45g, -12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (bleached, Enriched, Niacin, Reduce Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Butter, Margarine (soybean Oil, Palm Oil, Water, Salt, Vegetable Mono And Diglycerides, Lecithin, Natural Flavor, Annatto Color), Shortening (palm Oil), Chocolate (sugar, Partially Hydrogenated Palm Kernal Oil, Cocoa Powder, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanillin, Vanilla), Eggs, Inverted Sugar, Evaporated Milk, Malt, Salt, Vanilla, Potassium Sorbate, Yellow #5 And #6, M&m Candy ((milk Chocolate (sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors), Sugar, Less Than 1%: Corn Syrup, Dextrin, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2) Gum Acacia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 25.81g (-2.76g, -9.66%) | |
| Saturated Fat | 19.35g (+8.64g, +80.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 67.74g (+3.45g, +5.37%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 41.94g (+2.65g, +6.74%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.34g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (palm, Coconut), Whey Powder, Soy Lecithin, Salt, Sodium Hydrogen Carbonate, Flavors, B Carotene (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+16.00kcal, +3.20%) | |
| Total Fat | 25.81g (-2.76g, -9.66%) | |
| Saturated Fat | 19.35g (+8.64g, +80.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-2.00mg, -11.11%) | |
| Sodium | 145.0mg (+2.00mg, +1.40%) | |
| Total Carbohydrates | 67.74g (+3.45g, +5.37%) | |
| Dietary Fiber | 0.8g (-2.80g, -77.78%) | |
| Sugars | 41.94g (+2.65g, +6.74%) | |
| Sugars, added | N/A | |
| Protein | 3.23g (-0.34g, -9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Vegetable Oils (palm, Coconut), Whey Powder, Soy Lecithin, Salt, Sodium Hydrogen Carbonate, Vanilla Extract (bourbon) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 15.62g (+4.91g, +45.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 141.0mg (-2.00mg, -1.40%) | |
| Total Carbohydrates | 65.62g (+1.33g, +2.07%) | |
| Dietary Fiber | 3.1g (-0.50g, -13.89%) | |
| Sugars | 37.5g (-1.79g, -4.56%) | |
| Sugars, added | N/A | |
| Protein | 6.25g (+2.68g, +75.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Wheat Flour, Vegetable Oils (coconut Oil, Palm Oil), Sugar, Whey Powder, Emulsifier, Soya Lecithin, Salt, Raising Agent Sodium Hydrogen Carbonate, Natural Identical Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.57g (=) | |
| Saturated Fat | 16.07g (+5.36g, +50.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 143.0mg (=) | |
| Total Carbohydrates | 64.29g (=) | |
| Dietary Fiber | 7.1g (+3.50g, +97.22%) | |
| Sugars | 39.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+3.57g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 6.43mg (+3.86mg, +150.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla, Butterfat), Graham (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Whole Wheat Flour, High Oleic Safflower Oil, Evaporated Cane Syrup, Honey, Molasses, Contains Less Than 2% Of Each Of The Following: Baking Soda, Salt, Ammonium Bicarbonate, Cream Of Tartar, Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 21.21g (-7.36g, -25.76%) | |
| Saturated Fat | 12.12g (+1.41g, +13.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 152.0mg (+9.00mg, +6.29%) | |
| Total Carbohydrates | 69.7g (+5.41g, +8.41%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 36.36g (-2.93g, -7.46%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-0.39mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola, Palm Oil And Palm Kernel Oils), Strawberry Filling (invert Sugar, Sugar, Corn Syrup, Sorbitol, Strawberry Juice Concentrate, Pectin, Sodium Citrate, Natural Flavor, Citric Acid, Red 40, Dimethylpolysiloxane [antifoaming Agent]), Butter, Contains Less Than 2% Of: Whey, Corn Starch, Nonfat Milk, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Whey Protein Concentrate, Eggs, Citric Acid, Soy Lecithin, Natural Flavor, Color (annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (-15.00kcal, -3.00%) | |
| Total Fat | 24.24g (-4.33g, -15.16%) | |
| Saturated Fat | 12.12g (+1.41g, +13.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 152.0mg (+9.00mg, +6.29%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 36.36g (-2.93g, -7.46%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-0.54g, -15.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.18mg (-0.39mg, -15.18%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.58g | |
| Fatty acids, total polyunsaturated | 1.52g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Shortening (canola Oil, Palm Oil, Palm Kernel Oil), Strawberry Flavored Filling (invert Sugar, Sugar, Corn Syrup, Sorbitol, Strawberry Juice Concentrate, Water, Pectin, Sodium Citrate, Natural Flavor, Citric Acid, Fd&c Red 40, Dimethylpolysiloxane [anti Foaming Agent]), Butter (cream, Salt), Whey, Nonfat Milk, Salt, Sodium Bicarbonate, Eggs, Citric Acid, Soy Lecithin, Natural Flavor, Color (annatto, Turmeric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 23.33g (-5.24g, -18.34%) | |
| Saturated Fat | 15.0g (+4.29g, +40.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 66.67g (+2.38g, +3.70%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 40.0g (+0.71g, +1.81%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-0.24g, -6.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.2mg (-1.37mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), White Coating (sugar, Palm Kernel And Palm Oil, Nonfat Dry Milk, Titanium Dioxide [color], Soy Lecithin, Vanilla Extract), Sugar, Palm Oil, Contains 2% Or Less Of: High Fructose Corn Syrup, Whey, Natural & Artificial Flavors, Egg Whites, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Annatto (color), Caramel Color, Titanium Dioxide (color), Blue 1, Blue 1 Lake, Blue 2, Blue 2 Lake, Red 3, Red 40, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Soy Lecithin, Confectioner's Glaze, Carnauba Wax, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 10.0g (-0.71g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 35.0g (-4.29g, -10.92%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Milk Powder, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 10.0g (-0.71g, -6.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 60.0g (-4.29g, -6.67%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 35.0g (-4.29g, -10.92%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+6.43g, +180.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Palm Oil, Milk Powder, Dextrose, Cocoa Powder, Whey Powder, Soy Lecithin, Vanilla Extract, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 7.5g (-3.21g, -29.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 150.0mg (+7.00mg, +4.90%) | |
| Total Carbohydrates | 55.0g (-9.29g, -14.45%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 35.0g (-4.29g, -10.92%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+1.43g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Water, Palm Oil, Cocoa Powder (processed With Alkali), Corn Syrup, Natural Flavor, Egg Whites, Cornstarch, Soy Lecithin, Salt | ||