Arctic Shores Seafood Company Swai Fillets by Supervalu, Inc: Similar Foods

Product:
Swai Fillets
Brand:
Arctic Shores Seafood Company
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2432903/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Arctic Shores Seafood Company Swai Fillets by Supervalu, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat1.79g
Saturated Fat 0.89g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 464.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 11.61g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg
Iron, Fe0.0mg
Potassium, K304.0mg
Vitamin D, IU0.0IU
Ingredients
Swai (pangasianodon Hypophthalmus), Water, Sodium Tripolyphosphate (added To Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
The Authentic New Mexican Green Chile Stew With Pork by Albuquerque Tortilla Co

All Nutrients Per 100g (3.527 oz)
Calories 48.0kcal (-14.00kcal, -22.58%)
Total Fat0.66g (-1.13g, -63.13%)
Saturated Fat 0.44g (-0.45g, -50.56%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-14.00mg, -51.85%)
Sodium 476.0mg (+12.00mg, +2.59%)
Total Carbohydrates 6.17g (+6.17g)
Dietary Fiber 1.3g (+1.30g)
Sugars 1.76g (+1.76g)
Sugars, added N/A
Protein 6.17g (-5.44g, -46.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+4.00mg, +44.44%)
Iron, Fe1.37mg (+1.37mg)
Potassium, K313.0mg (+9.00mg, +2.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Pork Sirloin (contains Up To 12% Solution Of Water Potassium Lactate, Sodium Phosphates, Salt, Sodium Diacetate), Green Chile Pepper, Water, Crushed Tomatoes (vine Ripened Tomatoes, Less Than 2% Of Salt, Citric Acid, Calcium Chloride), Onions, Salt, Granulated Garlic, Capsicum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.70
Francesco Rinaldi Organic Sauce by Lidestri Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 65.0kcal (+3.00kcal, +4.84%)
Total Fat3.25g (+1.46g, +81.56%)
Saturated Fat 0.41g (-0.48g, -53.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 463.0mg (-1.00mg, -0.22%)
Total Carbohydrates 8.13g (+8.13g)
Dietary Fiber 2.4g (+2.40g)
Sugars 4.88g (+4.88g)
Sugars, added N/A
Protein 1.63g (-9.98g, -85.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+7.00mg, +77.78%)
Iron, Fe0.59mg (+0.59mg)
Potassium, K285.0mg (-19.00mg, -6.25%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Tomato Puree (water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Extra Virgin Olive Oil, Organic Onions, Organic Basil, Sea Salt, Organic Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
Giorgio Coconut Thai A Blend Of Diced Portabella, Vegetables & Herbs, Coconut Thai by Giorgio Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-8.00kcal, -12.90%)
Total Fat2.32g (+0.53g, +29.61%)
Saturated Fat 0.71g (-0.18g, -20.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 446.0mg (-18.00mg, -3.88%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber 3.6g (+3.60g)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-8.04g, -69.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+5.00mg, +55.56%)
Iron, Fe1.18mg (+1.18mg)
Potassium, K304.0mg (=)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Mushrooms, Red Onion, Red Pepper, Coconut Milk (coconut Milk, Water), Jalapeno Pepper, Ginger Puree (ginger, Citric Acid), Lemon Grass Puree (lemon Grass, Water, Xanthan Gum, Citric Acid), Contains 2 Percent Or Less Of Jalapeno Pepper Mash (red Jalapeno Peppers, Salt, Vinegar), Sugar, Cilantro, Salt, Key Lime Juice Concentrate, And Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
Richfield Gardens Cream Of Mushroom Soup, Cream Of Mushroom by Flaums Appetizing Corp

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat2.2g (+0.41g, +22.91%)
Saturated Fat 0.44g (-0.45g, -50.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 463.0mg (-1.00mg, -0.22%)
Total Carbohydrates 9.69g (+9.69g)
Dietary Fiber 1.3g (+1.30g)
Sugars 2.2g (+2.20g)
Sugars, added N/A
Protein 2.64g (-8.97g, -77.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+10.00mg, +111.11%)
Iron, Fe0.44mg (+0.44mg)
Potassium, K327.0mg (+23.00mg, +7.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Onion, Mushrooms, Potato, Zucchini, Water, Cashews, Salt, Garlic, Parsnips, Olive Oil, Xantham Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Rosarita Non Fat Refried Beans, 30 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 484.0mg (+20.00mg, +4.31%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 3.9g (+3.90g)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 3.91g (-7.70g, -66.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K289.0mg (-15.00mg, -4.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Beans, Water,less Than 2% Of: Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, High Oleic Sunflower Oil**, Autolyzed Yeast Extract May Contain: Soy **adds A Trivial Amount Of Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Rosarita Traditional No Fat Refried Beans, Traditional by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 484.0mg (+20.00mg, +4.31%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 3.9g (+3.90g)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 3.91g (-7.70g, -66.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K289.0mg (-15.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Beans, Water, Less Than 2% Of: Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, High Oleic Sunflower Oil**, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Rosarita Traditional No Fat Refried Beans, Traditional by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 484.0mg (+20.00mg, +4.31%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 3.9g (+3.90g)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 3.91g (-7.70g, -66.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K289.0mg (-15.00mg, -4.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans, Water, Less Than 2% Of: Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, High Oleic Sunflower Oil**, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Rosarita Traditional No Fat Refried Beans, Traditional by Conagra Brands, Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 484.0mg (+20.00mg, +4.31%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 3.9g (+3.90g)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 3.91g (-7.70g, -66.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K289.0mg (-15.00mg, -4.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Beans, Water, Less Than 2% Of: Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, High Oleic Sunflower Oil**, Autolyzed Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
Rosarita Non Fat Refried Beans, 16 Oz by Conagra Brands Inc

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 484.0mg (+20.00mg, +4.31%)
Total Carbohydrates 12.5g (+12.50g)
Dietary Fiber 3.9g (+3.90g)
Sugars 0.78g (+0.78g)
Sugars, added N/A
Protein 3.91g (-7.70g, -66.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe1.09mg (+1.09mg)
Potassium, K289.0mg (-15.00mg, -4.93%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Beans, Water,less Than 2% Of: Salt, Distilled Vinegar, Chili Pepper, Onion Powder, Spices, Natural Flavor, Garlic Powder, High Oleic Sunflower Oil**, Autolyzed Yeast Extract May Contain: Soy **adds A Trivial Amount Of Fat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.32
Somos Smoky Chipotle Mushrooms With Roasted Tomatoes, Onions & Spices, Smoky Chipotle by Somos Amigos Inc

All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-17.00kcal, -27.42%)
Total Fat0.91g (-0.88g, -49.16%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-22.00mg, -81.48%)
Sodium 464.0mg (=)
Total Carbohydrates 7.27g (+7.27g)
Dietary Fiber 0.9g (+0.90g)
Sugars 3.64g (+3.64g)
Sugars, added N/A
Protein 2.73g (-8.88g, -76.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+16.00mg, +177.78%)
Iron, Fe0.91mg (+0.91mg)
Potassium, K327.0mg (+23.00mg, +7.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mushrooms, Roasted Tomatoes, Water, Chipotle Peppers, Dehydrated Onion Flakes, Sea Salt, Tomato Paste, Brown Sugar, Sunflower And Or Safflower Oil, Garlic, Ground Bay Leaves, Vinegar, Onion Powder, Tapioca Starch, Yeast Extract, Ground Oregano, Ground Thyme, Ground Cumin, Ground Black Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Bountiful Harvest Tomato Sauce, Tomato by Independent Marketing Alliance

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-29.00kcal, -46.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 6.56g (+6.56g)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 1.64g (-9.97g, -85.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Sunsource Fancy Tomato Sauce, Tomato by Unipro Foodservice, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-29.00kcal, -46.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 6.56g (+6.56g)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 1.64g (-9.97g, -85.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Less Than 2% Of Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Restaurant's Pride Tomato Sauce, Tomato by F A B Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-29.00kcal, -46.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 6.56g (+6.56g)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 1.64g (-9.97g, -85.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Ahold Tomato Sauce, Tomato by Ahold Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-29.00kcal, -46.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 6.56g (+6.56g)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 1.64g (-9.97g, -85.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
Se Grocers Tomato Sauce, Tomato by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-29.00kcal, -46.77%)
Total Fat0.0g (-1.79g, -100.00%)
Saturated Fat 0.0g (-0.89g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 459.0mg (-5.00mg, -1.08%)
Total Carbohydrates 6.56g (+6.56g)
Dietary Fiber 1.6g (+1.60g)
Sugars 3.28g (+3.28g)
Sugars, added N/A
Protein 1.64g (-9.97g, -85.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-9.00mg, -100.00%)
Iron, Fe0.66mg (+0.66mg)
Potassium, K311.0mg (+7.00mg, +2.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomato Puree (water, Tomato Paste), Less Than 2% Of: Salt, Citric Acid, Onion Powder, Garlic Powder, Dehydrated Bell Peppers, Natural Flavors