Superior Select Wild Alaska Sockeye Salmon With Lemon Butter & Dill, Lemon Butter & Dill by Superior Foods Company: Similar Foods

Product:: Wild Alaska Sockeye Salmon With Lemon Butter & Dill, Lemon Butter & Dill
Brand:: Superior Select
Maker:: Superior Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2305683/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories		204.0kcal
Total Fat		14.08g
	Saturated Fat	5.63g
	Trans Fat	0.0g
Cholesterol		77.0mg
Sodium		127.0mg
Total Carbohydrates		N/A
	Dietary Fiber	0.0g
	Sugars	0.0g
	Sugars, added	N/A
Protein		19.72g

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	11.0mg
Iron, Fe	0.7mg
Potassium, K	328.0mg
Vitamin D, IU	0.0IU

Ingredients
	Previously Frozen Sockeye Salmon, Butter (cream, Salt), Lemon Juice, Lemon Zest, Seasoning And Herbs, Modified Food Starch

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.41

All Nutrients Per 100g (3.527 oz)
Calories		188.0kcal (-16.00kcal, -7.84%)
Total Fat		12.5g (-1.58g, -11.22%)
	Saturated Fat	3.12g (-2.51g, -44.58%)
	Trans Fat	0.0g (=)
Cholesterol		80.0mg (+3.00mg, +3.90%)
Sodium		134.0mg (+7.00mg, +5.51%)
Total Carbohydrates		3.57g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		14.29g (-5.43g, -27.54%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	8.0mg (-3.00mg, -27.27%)
Iron, Fe	0.23mg (-0.47mg, -67.14%)
Potassium, K	302.0mg (-26.00mg, -7.93%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Catfish, Water, Potassium Carbonate, Sodium Citrate, Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.05

All Nutrients Per 100g (3.527 oz)
Calories		190.0kcal (-14.00kcal, -6.86%)
Total Fat		11.97g (-2.11g, -14.99%)
	Saturated Fat	2.11g (-3.52g, -62.52%)
	Trans Fat	0.0g (=)
Cholesterol		43.0mg (-34.00mg, -44.16%)
Sodium		122.0mg (-5.00mg, -3.94%)
Total Carbohydrates		0.0g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		19.72g (=)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	6.0mg (-5.00mg, -45.45%)
Iron, Fe	0.7mg (=)
Potassium, K	323.0mg (-5.00mg, -1.52%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	2.0ug

Ingredients
	Farm Raised Atlantic Salmon, Color Added With Astaxanthin

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.41

All Nutrients Per 100g (3.527 oz)
Calories		214.0kcal (+10.00kcal, +4.90%)
Total Fat		9.52g (-4.56g, -32.39%)
	Saturated Fat	3.57g (-2.06g, -36.59%)
	Trans Fat	0.0g (=)
Cholesterol		101.0mg (+24.00mg, +31.17%)
Sodium		137.0mg (+10.00mg, +7.87%)
Total Carbohydrates		1.19g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		32.14g (+12.42g, +62.98%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	11.0mg (=)
Iron, Fe	0.0mg (-0.70mg, -100.00%)
Potassium, K	354.0mg (+26.00mg, +7.93%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Pork, Seasoning (brown Sugar, Spices, Sea Salt, Dehydrated Garlic, Paprika, Lemon Oil), Cider Vinegar (distilled Vinegar, Apple Cider Vinegar, Water, Caramel Color)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.37

All Nutrients Per 100g (3.527 oz)
Calories		227.0kcal (+23.00kcal, +11.27%)
Total Fat		16.41g (+2.33g, +16.55%)
	Saturated Fat	5.47g (-0.16g, -2.84%)
	Trans Fat	0.0g (=)
Cholesterol		59.0mg (-18.00mg, -23.38%)
Sodium		164.0mg (+37.00mg, +29.13%)
Total Carbohydrates		0.78g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		18.75g (-0.97g, -4.92%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	23.0mg (+12.00mg, +109.09%)
Iron, Fe	0.39mg (-0.31mg, -44.29%)
Potassium, K	336.0mg (+8.00mg, +2.44%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	10.0ug

Ingredients
	Deboned Farmed Atlantic Salmon, Butter (cream, Salt), Water, Basil, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Lemon Juice, Apple Cider Vinegar, Garlic, Salt, Parsley, Black Pepper, Xanthan Gum, Corn Starch Farmed Salmon Raised With Feed Containing Astaxanthin And(or) Canthaxanthin (pigments Which Are Some Of The Carotenes Found Naturally In Wild Salmon)

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.71

All Nutrients Per 100g (3.527 oz)
Calories		212.0kcal (+8.00kcal, +3.92%)
Total Fat		9.41g (-4.67g, -33.17%)
	Saturated Fat	2.35g (-3.28g, -58.26%)
	Trans Fat	0.0g (=)
Cholesterol		59.0mg (-18.00mg, -23.38%)
Sodium		171.0mg (+44.00mg, +34.65%)
Total Carbohydrates		0.0g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		25.88g (+6.16g, +31.24%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	0.0mg (-11.00mg, -100.00%)
Iron, Fe	3.18mg (+2.48mg, +354.29%)
Potassium, K	329.0mg (+1.00mg, +0.30%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	7.0ug

Ingredients
	Sardines (sardina Pilcherdus) (70,8%), Extra Virgin Olive Oil (28,2%), Salt

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.79

All Nutrients Per 100g (3.527 oz)
Calories		190.0kcal (-14.00kcal, -6.86%)
Total Fat		11.0g (-3.08g, -21.88%)
	Saturated Fat	3.55g (-2.08g, -36.94%)
	Trans Fat	0.6g (+0.60g)
Cholesterol		70.0mg (-7.00mg, -9.09%)
Sodium		90.0mg (-37.00mg, -29.13%)
Total Carbohydrates		0.0g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		21.0g (+1.28g, +6.49%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	6.0mg (-5.00mg, -45.45%)
Iron, Fe	2.66mg (+1.96mg, +280.00%)
Potassium, K	360.0mg (+32.00mg, +9.76%)
Vitamin D, IU	N/A

Other Nutrients
Vitamin D (D2 + D3)	0.0ug

Ingredients
	Beef

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.28

All Nutrients Per 100g (3.527 oz)
Calories		186.0kcal (-18.00kcal, -8.82%)
Total Fat		10.62g (-3.46g, -24.57%)
	Saturated Fat	2.65g (-2.98g, -52.93%)
	Trans Fat	0.0g (=)
Cholesterol		44.0mg (-33.00mg, -42.86%)
Sodium		142.0mg (+15.00mg, +11.81%)
Total Carbohydrates		7.08g
	Dietary Fiber	0.0g (=)
	Sugars	5.31g (+5.31g)
	Sugars, added	N/A
Protein		15.93g (-3.79g, -19.22%)

Core Vitamins and Minerals
Vitamin A, IU	N/A
Vitamin C, total ascorbic acid	N/A
Calcium, Ca	10.0mg (-1.00mg, -9.09%)
Iron, Fe	0.44mg (-0.26mg, -37.14%)
Potassium, K	297.0mg (-31.00mg, -9.45%)
Vitamin D, IU	0.0IU (=)

Ingredients
	Atlantic Salmon (fish), Water, Honey Powder (sugar, Honey), Sugar, Modified Corn Starch, Apricot Puree, Dehydrated Jalapeno Pepper, Dehydrated Mangoes, Salt, Vinegar, Dehydrated Red And Green Bell Pepper, Dehydrated Habanero Chili Pepper, Lemon Juice Powder (corn Syrup Solids, Lemon Juice, Lemon Oil), Natural Honey Flavor, Natural Mango Flavor, Citric Acid, Spices

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75

All Nutrients Per 100g (3.527 oz)
Calories		186.0kcal (-18.00kcal, -8.82%)
Total Fat		11.5g (-2.58g, -18.32%)
	Saturated Fat	4.42g (-1.21g, -21.49%)
	Trans Fat	0.0g (=)
Cholesterol		62.0mg (-15.00mg, -19.48%)
Sodium		88.0mg (-39.00mg, -30.71%)
Total Carbohydrates		0.0g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		19.47g (-0.25g, -1.27%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	6.0mg (-5.00mg, -45.45%)
Iron, Fe	2.61mg (+1.91mg, +272.86%)
Potassium, K	354.0mg (+26.00mg, +7.93%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Angus Beef

Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.75

All Nutrients Per 100g (3.527 oz)
Calories		186.0kcal (-18.00kcal, -8.82%)
Total Fat		11.5g (-2.58g, -18.32%)
	Saturated Fat	4.42g (-1.21g, -21.49%)
	Trans Fat	0.0g (=)
Cholesterol		62.0mg (-15.00mg, -19.48%)
Sodium		88.0mg (-39.00mg, -30.71%)
Total Carbohydrates		0.0g
	Dietary Fiber	0.0g (=)
	Sugars	0.0g (=)
	Sugars, added	N/A
Protein		19.47g (-0.25g, -1.27%)

Core Vitamins and Minerals
Vitamin A, IU	0.0IU
Vitamin C, total ascorbic acid	0.0mg
Calcium, Ca	6.0mg (-5.00mg, -45.45%)
Iron, Fe	2.61mg (+1.91mg, +272.86%)
Potassium, K	354.0mg (+26.00mg, +7.93%)
Vitamin D, IU	N/A

Other Nutrients
Fatty acids, total monounsaturated	0.0g
Fatty acids, total polyunsaturated	0.0g

Ingredients
	Ribeye Steak