Superior Select Snapper Fillets by Superior Foods Company: Similar Foods

Product:
Snapper Fillets
Brand:
Superior Select
Maker:
Superior Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2612034/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal
Total Fat1.33g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 35.0mg
Sodium 66.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.35g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe0.0mg
Potassium, K419.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)11.0ug
Ingredients
Snapper (lutjanidae)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat1.47g (+0.14g, +10.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+3.00mg, +8.57%)
Sodium 65.0mg (-1.00mg, -1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.59g (+0.24g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (-1.00ug, -9.09%)
Ingredients
Snapper (lutjanus Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.91
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+3.00kcal, +3.09%)
Total Fat1.47g (+0.14g, +10.53%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+3.00mg, +8.57%)
Sodium 65.0mg (-1.00mg, -1.52%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.59g (+0.24g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)10.0ug (-1.00ug, -9.09%)
Ingredients
Snapper (lut Janus Spp )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K420.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K420.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K420.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K420.0mg (+1.00mg, +0.24%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Atlantic Cod Loins
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.64
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K417.0mg (-2.00mg, -0.48%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.23
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.88g (-0.45g, -33.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+9.00mg, +25.71%)
Sodium 53.0mg (-13.00mg, -19.70%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-2.65g, -13.02%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K413.0mg (-6.00mg, -1.43%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K411.0mg (-8.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.55
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (-17.00kcal, -17.53%)
Total Fat0.89g (-0.44g, -33.08%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+10.00mg, +28.57%)
Sodium 54.0mg (-12.00mg, -18.18%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-2.49g, -12.24%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid1.0mg
Calcium, Ca16.0mg (-16.00mg, -50.00%)
Iron, Fe0.38mg (+0.38mg)
Potassium, K411.0mg (-8.00mg, -1.91%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cod