Perfect Keto Macadamia Coconut Super Fat Keto Nut Butter, Macadamia Coconut by Superfat Llc: Similar Foods

Product:
Macadamia Coconut Super Fat Keto Nut Butter, Macadamia Coconut
Brand:
Perfect Keto
Maker:
Superfat Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449685/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 656.0kcal
Total Fat62.5g
Saturated Fat 21.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 156.0mg
Total Carbohydrates 21.88g
Dietary Fiber 12.5g
Sugars 6.25g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg
Iron, Fe3.12mg
Potassium, K531.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated31.25g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated4.69g
Ingredients
Macadamia Nuts, Almonds, Coconut, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.53
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (-13.00kcal, -1.98%)
Total Fat50.0g (-12.50g, -20.00%)
Saturated Fat 5.36g (-16.52g, -75.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (+5.00mg, +3.21%)
Total Carbohydrates 21.43g (-0.45g, -2.06%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 25.0g (+12.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe3.86mg (+0.74mg, +23.72%)
Potassium, K500.0mg (-31.00mg, -5.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Vegetable Oil (peanut, Cottonseed, Canola, Soybean And Or Sunflower), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.59
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (-23.00kcal, -3.51%)
Total Fat56.67g (-5.83g, -9.33%)
Saturated Fat 6.67g (-15.21g, -69.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+27.00mg, +17.31%)
Total Carbohydrates 20.0g (-1.88g, -8.59%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 3.33g (-2.92g, -46.72%)
Sugars, added N/A
Protein 16.67g (+4.17g, +33.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-55.00mg, -29.26%)
Iron, Fe4.33mg (+1.21mg, +38.78%)
Potassium, K567.0mg (+36.00mg, +6.78%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated33.33g (+2.08g, +6.66%)
Fatty acids, total polyunsaturated15.0g (+10.31g, +219.83%)
Ingredients
Cashews, Pecans, Blanched Almonds, Almonds, Macadamia Nuts, Walnuts, Vegetable Oil (peanut And Or Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.35
All Nutrients Per 100g (3.527 oz)
Calories 679.0kcal (+23.00kcal, +3.51%)
Total Fat60.71g (-1.79g, -2.86%)
Saturated Fat 10.71g (-11.17g, -51.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+23.00mg, +14.74%)
Total Carbohydrates 10.71g (-11.17g, -51.05%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 21.43g (+8.93g, +71.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (-6.00mg, -3.19%)
Iron, Fe7.14mg (+4.02mg, +128.85%)
Potassium, K468.0mg (-63.00mg, -11.86%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated25.0g (-6.25g, -20.00%)
Fatty acids, total polyunsaturated28.57g (+23.88g, +509.17%)
Ingredients
Organic Ground Toasted Sesame Seed 70%, Organic Dark Chocolate (70% Cocoa Nibs) 10%, Organic Fiber 10%, Organic Demerara Sugar, Organic Dates Syrup, Organic Soy Flour, Organic Lecithin, Salt, Cocoa Powder, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.63
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-49.00kcal, -7.47%)
Total Fat53.57g (-8.93g, -14.29%)
Saturated Fat 10.71g (-11.17g, -51.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+23.00mg, +14.74%)
Total Carbohydrates 25.0g (+3.12g, +14.26%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 7.14g (+0.89g, +14.24%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-45.00mg, -23.94%)
Iron, Fe3.86mg (+0.74mg, +23.72%)
Potassium, K500.0mg (-31.00mg, -5.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Macadamia, Coconut Butter, Dates, Mct Oil, Eat Your Coffee Blend (green Coffee Beans, Organic Roasted Coffee Beans), Cocoa, Less Than 0 5% Of Himalayan Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.36
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-49.00kcal, -7.47%)
Total Fat53.57g (-8.93g, -14.29%)
Saturated Fat 8.93g (-12.95g, -59.19%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 196.0mg (+40.00mg, +25.64%)
Total Carbohydrates 14.29g (-7.59g, -34.69%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 25.0g (+12.50g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe3.86mg (+0.74mg, +23.72%)
Potassium, K500.0mg (-31.00mg, -5.84%)
Vitamin D, IUN/A
Ingredients
Almonds, Pepitas, Pecans, Dried Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Annatto [vegetable Color]) Macadamia Nuts, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.69
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-49.00kcal, -7.47%)
Total Fat53.57g (-8.93g, -14.29%)
Saturated Fat 5.36g (-16.52g, -75.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 196.0mg (+40.00mg, +25.64%)
Total Carbohydrates 21.43g (-0.45g, -2.06%)
Dietary Fiber 7.1g (-5.40g, -43.20%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-45.00mg, -23.94%)
Iron, Fe5.14mg (+2.02mg, +64.74%)
Potassium, K500.0mg (-31.00mg, -5.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Cashews, Hazelnuts, Pecans, Peanut Oil And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.10
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-49.00kcal, -7.47%)
Total Fat53.57g (-8.93g, -14.29%)
Saturated Fat 3.57g (-18.31g, -83.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (+58.00mg, +37.18%)
Total Carbohydrates 21.43g (-0.45g, -2.06%)
Dietary Fiber 10.7g (-1.80g, -14.40%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+26.00mg, +13.83%)
Iron, Fe3.86mg (+0.74mg, +23.72%)
Potassium, K500.0mg (-31.00mg, -5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Almonds, Peanut Oil And Or Canola Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.67
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-56.00kcal, -8.54%)
Total Fat53.33g (-9.17g, -14.67%)
Saturated Fat 5.0g (-16.88g, -77.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+11.00mg, +7.05%)
Total Carbohydrates 16.67g (-5.21g, -23.81%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 3.33g (-2.92g, -46.72%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe3.6mg (+0.48mg, +15.38%)
Potassium, K467.0mg (-64.00mg, -12.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Almonds (roasted In Organic High Oleic Sunflower Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.29
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-56.00kcal, -8.54%)
Total Fat53.33g (-9.17g, -14.67%)
Saturated Fat 5.0g (-16.88g, -77.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+44.00mg, +28.21%)
Total Carbohydrates 16.67g (-5.21g, -23.81%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 3.33g (-2.92g, -46.72%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe3.6mg (+0.48mg, +15.38%)
Potassium, K467.0mg (-64.00mg, -12.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated33.33g (+2.08g, +6.66%)
Fatty acids, total polyunsaturated13.33g (+8.64g, +184.22%)
Ingredients
Almonds, Peanut Oil And Or Soy Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.11
All Nutrients Per 100g (3.527 oz)
Calories 625.0kcal (-31.00kcal, -4.73%)
Total Fat50.0g (-12.50g, -20.00%)
Saturated Fat 7.81g (-14.07g, -64.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 172.0mg (+16.00mg, +10.26%)
Total Carbohydrates 25.0g (+3.12g, +14.26%)
Dietary Fiber 9.4g (-3.10g, -24.80%)
Sugars 12.5g (+6.25g, +100.00%)
Sugars, added N/A
Protein 18.75g (+6.25g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca188.0mg (=)
Iron, Fe3.38mg (+0.26mg, +8.33%)
Potassium, K438.0mg (-93.00mg, -17.51%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated28.12g (-3.13g, -10.02%)
Fatty acids, total polyunsaturated12.5g (+7.81g, +166.52%)
Ingredients
Dry Roasted Almonds, Maple Sugar, Palm Oil, Sugar, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz)
Calories 600.0kcal (-56.00kcal, -8.54%)
Total Fat56.67g (-5.83g, -9.33%)
Saturated Fat 5.0g (-16.88g, -77.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+44.00mg, +28.21%)
Total Carbohydrates 16.67g (-5.21g, -23.81%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 3.33g (-2.92g, -46.72%)
Sugars, added N/A
Protein 20.0g (+7.50g, +60.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+12.00mg, +6.38%)
Iron, Fe3.6mg (+0.48mg, +15.38%)
Potassium, K467.0mg (-64.00mg, -12.05%)
Vitamin D, IU0.0IU (=)
Ingredients
Almonds, Peanut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.57
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (-49.00kcal, -7.47%)
Total Fat42.86g (-19.64g, -31.42%)
Saturated Fat 21.43g (-0.45g, -2.06%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 179.0mg (+23.00mg, +14.74%)
Total Carbohydrates 46.43g (+24.55g, +112.20%)
Dietary Fiber 3.6g (-8.90g, -71.20%)
Sugars 39.29g (+33.04g, +528.64%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca196.0mg (+8.00mg, +4.26%)
Iron, Fe0.0mg (-3.12mg, -100.00%)
Potassium, K471.0mg (-60.00mg, -11.30%)
Vitamin D, IU0.0IU (=)
Ingredients
Cane Sugar*+, Cocoa Butter*+, Cocoa Beans*+, Whole Milk Powder*, Hazelnuts*, Crisped Quinoa*, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.31
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-89.00kcal, -13.57%)
Total Fat43.33g (-19.17g, -30.67%)
Saturated Fat 16.67g (-5.21g, -23.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+44.00mg, +28.21%)
Total Carbohydrates 36.67g (+14.79g, +67.60%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 23.33g (+17.08g, +273.28%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-21.00mg, -11.17%)
Iron, Fe2.67mg (-0.45mg, -14.42%)
Potassium, K533.0mg (+2.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.31
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-89.00kcal, -13.57%)
Total Fat43.33g (-19.17g, -30.67%)
Saturated Fat 16.67g (-5.21g, -23.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+44.00mg, +28.21%)
Total Carbohydrates 36.67g (+14.79g, +67.60%)
Dietary Fiber 10.0g (-2.50g, -20.00%)
Sugars 23.33g (+17.08g, +273.28%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-21.00mg, -11.17%)
Iron, Fe2.67mg (-0.45mg, -14.42%)
Potassium, K533.0mg (+2.00mg, +0.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter, Natural Flavor), Almonds, Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Contains Less Than 1% Of The Following: Gum Acacia, Himalayan Salt, Sugar, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.14
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (-89.00kcal, -13.57%)
Total Fat43.33g (-19.17g, -30.67%)
Saturated Fat 10.0g (-11.88g, -54.30%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+27.00mg, +17.31%)
Total Carbohydrates 40.0g (+18.12g, +82.82%)
Dietary Fiber 6.7g (-5.80g, -46.40%)
Sugars 30.0g (+23.75g, +380.00%)
Sugars, added N/A
Protein 13.33g (+0.83g, +6.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (-21.00mg, -11.17%)
Iron, Fe2.67mg (-0.45mg, -14.42%)
Potassium, K500.0mg (-31.00mg, -5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Roasted Almonds (almonds, Corn Oil), Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin [emulsifier], Salt, Vanilla), Salty Caramel Seasoning (sugar, Brown Sugar, Natural Flavor, Sea Salt, Sweet Cream Solids, Butter Powder [butter, Salt]), Cocoa Powder (processed With Alkali), Sea Salt