Perfect Keto Chocolateolate Chip Keto Cookie Bites, Chocolateolate Chip by Superfat Llc: Similar Foods
- Product:
- Chocolateolate Chip Keto Cookie Bites, Chocolateolate Chip
- Brand:
- Perfect Keto
- Maker:
- Superfat Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2449682/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 469.0kcal | |
| Total Fat | 40.62g | |
| Saturated Fat | 15.62g | |
| Trans Fat | 0.0g | |
| Cholesterol | 62.0mg | |
| Sodium | 438.0mg | |
| Total Carbohydrates | 34.38g | |
| Dietary Fiber | 9.4g | |
| Sugars | 3.12g | |
| Sugars, added | N/A | |
| Protein | 12.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg | |
| Iron, Fe | 3.12mg | |
| Potassium, K | 34.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Almonds, Erythritol, Butter (pasteurized Sweet Cream), Chocolate Chip (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Coconut Oil, Coconut Flour, Water, Egg, Soluble Tapioca Fiber, Hydrolyzed Collagen, Arrowroot Flour, Baking Soda, Natural Flavors, Tapioca Flour, Vanilla Extract, Guar Gum, Psyllium Husk Powder, Salt, Steviol Glycosides (stevia) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (-10.62g, -26.14%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 35.0g (+0.62g, +1.80%) | |
| Dietary Fiber | 15.0g (+5.60g, +59.57%) | |
| Sugars | 12.5g (+9.38g, +300.64%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.32mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Roasted Almonds, Chicory Root Extract, Soy Protein Isolate, Vegetable Oil (palm, Palm Kernel, Canola), Corn Syrup, Sugar, Whey Protein Concentrate, Soy Protein, Vegetable Glycerin, Fructose, Rice Starch, Hydrolyzed Whey Protein, Maltodextrin, Nonfat Milk Solids, Salt, Whey Powder, Soy Fiber, Soy Lecithin, Peanut Flour, Tapioca Starch, Peanut Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (-10.62g, -26.14%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 35.0g (+0.62g, +1.80%) | |
| Dietary Fiber | 15.0g (+5.60g, +59.57%) | |
| Sugars | 12.5g (+9.38g, +300.64%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.32mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Roasted Almonds, Chicory Root Extract, Soy Protein Isolate, Vegetable Oil (palm, Palm Kernel, Canola), Corn Syrup, Sugar, Whey Protein Concentrate, Soy Protein, Vegetable Glycerin, Fructose, Rice Starch, Hydrolyzed Whey Protein, Maltodextrin, Nonfat Milk Solids, Salt, Whey Powder, Soy Fiber, Soy Lecithin, Peanut Flour, Tapioca Starch, Peanut Oil, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 27.5g (-13.12g, -32.30%) | |
| Saturated Fat | 5.0g (-10.62g, -67.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 40.0g (+5.62g, +16.35%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 5.0g (+1.88g, +60.26%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 3.6mg (+0.48mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Soy Protein Isolate, Almonds, Chicory Root Extract, Corn Syrup, Sugar, Palm Kernel Oil, Roasted Sunflower Seeds (sunflower Seeds, Sunflower Oil), Whey Protein Concentrate, Rice Starch, Toasted Coconut, Canola Oil, Cocoa Processed With Alkali, Fructose, Glycerine, Salt, Natural And Artificial Flavor, Soy Lecithin, Mixed Tocopherols, Whole Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 485.0kcal (+16.00kcal, +3.41%) | |
| Total Fat | 24.24g (-16.38g, -40.32%) | |
| Saturated Fat | 7.58g (-8.04g, -51.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-17.00mg, -27.42%) | |
| Sodium | 424.0mg (-14.00mg, -3.20%) | |
| Total Carbohydrates | 66.67g (+32.29g, +93.92%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 30.3g (+27.18g, +871.15%) | |
| Sugars, added | N/A | |
| Protein | 3.03g (-9.47g, -75.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 121.0mg (-17.00mg, -12.32%) | |
| Iron, Fe | 2.18mg (-0.94mg, -30.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 24.0ug | |
| Fatty acids, total monounsaturated | 4.55g | |
| Fatty acids, total polyunsaturated | 12.12g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.103mg | |
| Niacin | 1.212mg | |
| Ingredients | ||
|---|---|---|
Sugar, Wheat Starch, Water, Cottonseed Oil, Wheat Flour, Egg, Partially Hydrogenated Palm Oil, Soy Lecithin, Nonfat Milk, Iodized Salt, Baking Soda, Sodium Aluminium Sulfate, Calcium Sulfate, Monocalcium Phosphate, Tbhq (antioxidant), Thiamin Mononitrate, Riboflavin, Niacin, Folic Acid, Ferrous Sulfate, Zinc Oxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-40.00kcal, -8.53%) | |
| Total Fat | 35.71g (-4.91g, -12.09%) | |
| Saturated Fat | 5.36g (-10.26g, -65.69%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (-8.00mg, -12.90%) | |
| Sodium | 482.0mg (+44.00mg, +10.05%) | |
| Total Carbohydrates | 21.43g (-12.95g, -37.67%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 14.29g (+11.17g, +358.01%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-12.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (+5.00mg, +3.62%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Soybean Oil, Water, High Fructose Corn Syrup, Dijon Mustard (water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Tartaric Acid, Spices), Honey, Vinegar, Egg Yolks, Sugar, Contains 2% Or Less Of Spice, Xanthan Gum, Oleoresin Paprika, Calcium Disodium Edta (to Protect Flavor), Yellow 5 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 47.5g (+6.88g, +16.94%) | |
| Saturated Fat | 12.5g (-3.12g, -19.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 75.0mg (+13.00mg, +20.97%) | |
| Sodium | 400.0mg (-38.00mg, -8.68%) | |
| Total Carbohydrates | 2.5g (-31.88g, -92.73%) | |
| Dietary Fiber | 0.0g (-9.40g, -100.00%) | |
| Sugars | 2.5g (-0.62g, -19.87%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-7.50g, -60.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-38.00mg, -27.54%) | |
| Iron, Fe | 0.0mg (-3.12mg, -100.00%) | |
| Potassium, K | 0.0mg (-34.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mayonnaise (soybean Oil, Whole Eggs And Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice [from Concentrate], Natural Flavors), Acidified Sour Cream (milk, Cream, Modified Food Starch, Maltodextrin, Sodium Phosphate, Guar Gum, Mono And Diglycerides, Locust Bean Gum, Carrageenan, Contains Less Than 2%: Nonfat Dry Milk, Lactic Acid, Water, Citric Acid, Natural And Artificial Flavor, Potassium Sorbate As Preservative), Shredded Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Calcium Chloride, Annatto Color, Powdered Cellulose, Natamycin ), Ranch Seasoning (salt, Maltodextrin, Onion Powder, Garlic Powder, Dextrose, Hydrolyzed Corn Protein, Dried Parsley, Xanthan Gum, Disodium Inosinate, Disodium Guanylate, Less Than 2% Silicon Dioxide (prevent Caking)), Bacon Bits, Cheese Buds (maltodextrin, Natural Cheddar Cheese Flavor, Whey Solids, Salt, Disodium Phosphate), Potassium Sorbate As A Preservative, Sodium Benzoate As A Preservative, Savory Bacon Flavor (maltodextrin, Natural Flavor, Salt, Gum Arabic, Silicon Dioxide), Xanthan Gum, Guar Gum, Bacon Flavor (potato Maltodextrin, Sunflower Oil, Gum Arabic, Natural Flavor), Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (-10.62g, -26.14%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 35.0g (+0.62g, +1.80%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 15.0g (+11.88g, +380.77%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.32mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (-10.62g, -26.14%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 35.0g (+0.62g, +1.80%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 15.0g (+11.88g, +380.77%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.32mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavor, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 25.0g (-15.62g, -38.45%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 425.0mg (-13.00mg, -2.97%) | |
| Total Carbohydrates | 40.0g (+5.62g, +16.35%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 7.5g (+4.38g, +140.38%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-38.00mg, -27.54%) | |
| Iron, Fe | 3.6mg (+0.48mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Soy Protein Isolate, Chicory Root Extract, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Corn Syrup, Honey, Glycerine, Rice Starch, Sugar, Fructose, Canola Oil, Natural Peanut Butter, Salt, Soy Lecithin, Natural Flavor, Mixed Tocopherols, Whole Wheat, Almond Flour, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 25.0g (-15.62g, -38.45%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 425.0mg (-13.00mg, -2.97%) | |
| Total Carbohydrates | 40.0g (+5.62g, +16.35%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 7.5g (+4.38g, +140.38%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-38.00mg, -27.54%) | |
| Iron, Fe | 3.6mg (+0.48mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Soy Protein Isolate, Chicory Root Extract, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Corn Syrup, Honey, Glycerine, Rice Starch, Sugar, Fructose, Canola Oil, Natural Peanut Butter, Salt, Soy Lecithin, Natural Flavor, Mixed Tocopherols, Whole Wheat, Almond Flour, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 25.0g (-15.62g, -38.45%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-50.00mg, -80.65%) | |
| Sodium | 425.0mg (-13.00mg, -2.97%) | |
| Total Carbohydrates | 40.0g (+5.62g, +16.35%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 7.5g (+4.38g, +140.38%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 100.0mg (-38.00mg, -27.54%) | |
| Iron, Fe | 3.6mg (+0.48mg, +15.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Dark Chocolate Flavored Coating (sugar, Palm Kernel Oil, Whey Protein Concentrate, Cocoa Processed With Alkali, Soy Lecithin, Vanilla), Soy Protein Isolate, Chicory Root Extract, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Salt, Vanilla), Corn Syrup, Honey, Glycerine, Rice Starch, Sugar, Fructose, Canola Oil, Natural Peanut Butter, Salt, Soy Lecithin, Natural Flavor, Mixed Tocopherols, Whole Wheat, Almond Flour, Toasted Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+31.00kcal, +6.61%) | |
| Total Fat | 31.25g (-9.37g, -23.07%) | |
| Saturated Fat | 10.94g (-4.68g, -29.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-46.00mg, -74.19%) | |
| Sodium | 422.0mg (-16.00mg, -3.65%) | |
| Total Carbohydrates | 50.0g (+15.62g, +45.43%) | |
| Dietary Fiber | 3.1g (-6.30g, -67.02%) | |
| Sugars | 31.25g (+28.13g, +901.60%) | |
| Sugars, added | N/A | |
| Protein | 9.38g (-3.12g, -24.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 125.0mg (-13.00mg, -9.42%) | |
| Iron, Fe | 3.38mg (+0.26mg, +8.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Sea Salt Caramel Milk Chocolate Truffles (milk Chocolate [sugar, Cocoa Butter, Chocolate, Milk, Soy Lecithin, Natural Flavors], Corn Syrup, Sweetened Condensed Whole Milk [milk, Sugar], Heavy Cream, Butter [cream, Salt], Sea Salt, Soy Lecithin), Salted Caramel Cashews (cashews, Sugar, Brown Sugar, Salt, Contains Less Than 2% Of The Following: Corn Syrup, Butter [cream, Salt], Whey Powder, Natural Flavors, Peanut Oil, Soy Lecithin, Caramel Color), Almonds, Pretzel Balls (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola And Or Soybean], Salt, Malt, Corn Syrup, Baking Soda, Yeast), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Vanilla), Contains Less Than 2% Of The Following: Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Gum Acacia, Sea Salt, Sugar, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (-10.62g, -26.14%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 35.0g (+0.62g, +1.80%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 15.0g (+11.88g, +380.77%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.32mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (+6.00kcal, +1.28%) | |
| Total Fat | 30.0g (-10.62g, -26.14%) | |
| Saturated Fat | 7.5g (-8.12g, -51.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-62.00mg, -100.00%) | |
| Sodium | 450.0mg (+12.00mg, +2.74%) | |
| Total Carbohydrates | 35.0g (+0.62g, +1.80%) | |
| Dietary Fiber | 12.5g (+3.10g, +32.98%) | |
| Sugars | 15.0g (+11.88g, +380.77%) | |
| Sugars, added | N/A | |
| Protein | 25.0g (+12.50g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg (+12.00mg, +8.70%) | |
| Iron, Fe | 1.8mg (-1.32mg, -42.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Ingredients: Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oils (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-2.00kcal, -0.43%) | |
| Total Fat | 26.67g (-13.95g, -34.34%) | |
| Saturated Fat | 11.67g (-3.95g, -25.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 50.0mg (-12.00mg, -19.35%) | |
| Sodium | 500.0mg (+62.00mg, +14.16%) | |
| Total Carbohydrates | 56.67g (+22.29g, +64.83%) | |
| Dietary Fiber | 13.3g (+3.90g, +41.49%) | |
| Sugars | 3.33g (+0.21g, +6.73%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.50g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 133.0mg (-5.00mg, -3.62%) | |
| Iron, Fe | 2.4mg (-0.72mg, -23.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fiber, insoluble | 10.0g | |
| Fiber, soluble | 3.0g | |
| Ingredients | ||
|---|---|---|
Whole Grain Rye Flour, Vegetable Oil (palm, Canola, And Sheanut Oil), Processed Cheese Powder (cheese [milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate), Wheat Maltodextrin, Sesame Seed, Skimmed Milk Powder, Butter, Salt, Butter Milk Powder, Yeast, Phosphoric Acid, Natural Flavor | ||