Yomms Pecans Roasted & Sprinkled With Black Sesame & Nutty Chia Seeds Snacks, Nutty Chia by Sunuts Llc: Similar Foods
- Product:
- Pecans Roasted & Sprinkled With Black Sesame & Nutty Chia Seeds Snacks, Nutty Chia
- Brand:
- Yomms
- Maker:
- Sunuts Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2148826/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 535.0kcal | |
| Total Fat | 32.16g | |
| Saturated Fat | 5.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 18.0mg | |
| Total Carbohydrates | 57.03g | |
| Dietary Fiber | 7.0g | |
| Sugars | 21.35g | |
| Sugars, added | N/A | |
| Protein | 7.03g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg | |
| Iron, Fe | 2.43mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.41g | |
| Fatty acids, total polyunsaturated | 12.43g | |
| Ingredients | ||
|---|---|---|
Pecans, Sugar, Sesame Seeds, Chia Seeds And Dextrose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 40.0g (+7.84g, +24.38%) | |
| Saturated Fat | 3.33g (-2.08g, -38.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 43.33g (-13.70g, -24.02%) | |
| Dietary Fiber | 10.0g (+3.00g, +42.86%) | |
| Sugars | 30.0g (+8.65g, +40.52%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.30g, +89.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 200.0mg (+21.00mg, +11.73%) | |
| Iron, Fe | 4.8mg (+2.37mg, +97.53%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Sesame Seeds, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 543.0kcal (+8.00kcal, +1.50%) | |
| Total Fat | 37.14g (+4.98g, +15.49%) | |
| Saturated Fat | 14.29g (+8.88g, +164.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 57.0mg (+39.00mg, +216.67%) | |
| Total Carbohydrates | 48.57g (-8.46g, -14.83%) | |
| Dietary Fiber | 2.9g (-4.10g, -58.57%) | |
| Sugars | 42.86g (+21.51g, +100.75%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (+1.54g, +21.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 171.0mg (-8.00mg, -4.47%) | |
| Iron, Fe | 0.0mg (-2.43mg, -100.00%) | |
| Potassium, K | 200.0mg (-14.00mg, -6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Almonds, Ground Spices (cinnamon, Ginger, Nutmeg, Cloves), Tapioca Dextrin, Natural Flavor, Confectioners Glaze, Color Added (yellow #6 Lake) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 527.0kcal (-8.00kcal, -1.50%) | |
| Total Fat | 45.45g (+13.29g, +41.32%) | |
| Saturated Fat | 13.64g (+8.23g, +152.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (-9.00mg, -50.00%) | |
| Total Carbohydrates | 27.27g (-29.76g, -52.18%) | |
| Dietary Fiber | 9.1g (+2.10g, +30.00%) | |
| Sugars | 18.18g (-3.17g, -14.85%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+2.06g, +29.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 136.0mg (-43.00mg, -24.02%) | |
| Iron, Fe | 2.45mg (+0.02mg, +0.82%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 9.09g (+3.68g, +68.02%) | |
| Fatty acids, total polyunsaturated | 18.18g (+5.75g, +46.26%) | |
| Ingredients | ||
|---|---|---|
Walnut, Shredded Coconut, Dark Chocolate (cacao Powder, Cocoa Butter, Wildflower Honey), Wildflower Honey, Almond, Pecan, Maple Syrup, Sunflower Seeds, Pumpkin Seeds, Coconut Oil, Golden Flaxseed, Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 28.57g (-3.59g, -11.16%) | |
| Saturated Fat | 16.07g (+10.66g, +197.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | N/A | |
| Total Carbohydrates | 60.71g (+3.68g, +6.45%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.11g, +1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 3.57mg (+1.14mg, +46.91%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter*, Chocolate Liquor*, Whole Milk Powder, Soy Lecithin, Vanilla Flavor), Toffee (sugar Palm Oil, Dairy Butter, Almonds (almonds Roasted In Cocoa Butter* And Or Sunflower Oil), Contains 2% Or Less Of: Salt, Artificial Flavor, Soy Lecithin), Pretzel Bits (enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil, Yeast), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (+1.00kcal, +0.19%) | |
| Total Fat | 39.29g (+7.13g, +22.17%) | |
| Saturated Fat | 12.5g (+7.09g, +131.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+18.00mg, +100.00%) | |
| Total Carbohydrates | 46.43g (-10.60g, -18.59%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 35.71g (+14.36g, +67.26%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+3.68g, +52.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 3.86mg (+1.43mg, +58.85%) | |
| Potassium, K | 250.0mg (+36.00mg, +16.82%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar,* Cocoa Butter,* Milk, Chocolate Liquor,* Soy Lecithin, Natural Vanilla Extract*), Almonds, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-9.00kcal, -1.68%) | |
| Total Fat | 33.33g (+1.17g, +3.64%) | |
| Saturated Fat | 15.79g (+10.38g, +191.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 35.0mg (+17.00mg, +94.44%) | |
| Total Carbohydrates | 56.14g (-0.89g, -1.56%) | |
| Dietary Fiber | 3.5g (-3.50g, -50.00%) | |
| Sugars | 49.12g (+27.77g, +130.07%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.01g, -0.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 147.0mg (-32.00mg, -17.88%) | |
| Iron, Fe | 1.75mg (-0.68mg, -27.98%) | |
| Potassium, K | 228.0mg (+14.00mg, +6.54%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Skim Milk Powder, Butter Oil [milk], Soy Lecithin [an Emulsifier], Natural Vanilla Extract), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Whole Roasted Almonds, Grounded Coffee, Water, Corn Syrup, Sugar, Gum Arabic, Potassium Sorbate [preservative], Citric Acid, Vegetable Based Colors, Confectioner's Glaze, Vegetable Oil, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 526.0kcal (-9.00kcal, -1.68%) | |
| Total Fat | 39.47g (+7.31g, +22.73%) | |
| Saturated Fat | 7.89g (+2.48g, +45.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (+21.00mg, +116.67%) | |
| Total Carbohydrates | 26.32g (-30.71g, -53.85%) | |
| Dietary Fiber | 7.9g (+0.90g, +12.86%) | |
| Sugars | 10.53g (-10.82g, -50.68%) | |
| Sugars, added | N/A | |
| Protein | 28.95g (+21.92g, +311.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 158.0mg (-21.00mg, -11.73%) | |
| Iron, Fe | 1.89mg (-0.54mg, -22.22%) | |
| Potassium, K | 184.0mg (-30.00mg, -14.02%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Total sugar alcohols | 0.0g | |
| Ingredients | ||
|---|---|---|
Peanuts, Rbgh Free Whey Protein, Unsweetened Cocoa, Cocoa Butter, Organic Coconut Sugar, Rspo Palm Oil, Organic Coconut Oil, <0 1% Lecithin & Stevia | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 517.0kcal (-18.00kcal, -3.36%) | |
| Total Fat | 31.03g (-1.13g, -3.51%) | |
| Saturated Fat | 1.72g (-3.69g, -68.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-18.00mg, -100.00%) | |
| Total Carbohydrates | 51.72g (-5.31g, -9.31%) | |
| Dietary Fiber | 6.9g (-0.10g, -1.43%) | |
| Sugars | 37.93g (+16.58g, +77.66%) | |
| Sugars, added | N/A | |
| Protein | 13.79g (+6.76g, +96.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 138.0mg (-41.00mg, -22.91%) | |
| Iron, Fe | 3.72mg (+1.29mg, +53.09%) | |
| Potassium, K | 241.0mg (+27.00mg, +12.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Almonds, Sugar, Ginger (ginger, Cane Sugar), Natural Flavor Butter (pasteurized Cream [derived From Milk], Salt), Lime Juice Powder Contains Almonds And Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 36.67g (+4.51g, +14.02%) | |
| Saturated Fat | 13.33g (+7.92g, +146.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 53.33g (-3.70g, -6.49%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 43.33g (+21.98g, +102.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.97g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 3.6mg (+1.17mg, +48.15%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter Chocolate Liquor, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Extract), Almonds, Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-35.00kcal, -6.54%) | |
| Total Fat | 28.57g (-3.59g, -11.16%) | |
| Saturated Fat | 1.79g (-3.62g, -66.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 36.0mg (+18.00mg, +100.00%) | |
| Total Carbohydrates | 60.71g (+3.68g, +6.45%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 50.0g (+28.65g, +134.19%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.11g, +1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-36.00mg, -20.11%) | |
| Iron, Fe | 1.79mg (-0.64mg, -26.34%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cinnamon Pecans (sugar, Pecans Cinnamon, Salt), Apple Pie Flavored Almonds (almonds, Sugar, Cinnamon, Natural Flavors), Marcona Almonds (blanched Marcona Almonds, Peanut Oil, Sea Salt), Dried Cherries, Dried Apple Cubes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 36.67g (+4.51g, +14.02%) | |
| Saturated Fat | 13.33g (+7.92g, +146.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 50.0g (-7.03g, -12.33%) | |
| Dietary Fiber | 6.7g (-0.30g, -4.29%) | |
| Sugars | 43.33g (+21.98g, +102.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.97g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 3.6mg (+1.17mg, +48.15%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanilla], Almonds, Confectioner's Glaze (lac Resin), Gumming Solution (sugar, Corn Syrup, Gum Arabic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 36.67g (+4.51g, +14.02%) | |
| Saturated Fat | N/A | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 50.0g (-7.03g, -12.33%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 43.33g (+21.98g, +102.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.97g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 2.4mg (-0.03mg, -1.23%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin Vanilla), Almonds, Cottonseed And Peanut Oil, Tapioca Starch, Glucose Syrup, Confectioner's Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 36.67g (+4.51g, +14.02%) | |
| Saturated Fat | 15.0g (+9.59g, +177.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 50.0g (-7.03g, -12.33%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 43.33g (+21.98g, +102.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.97g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 2.4mg (-0.03mg, -1.23%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin {as An Emulsifier}), Dry Roasted Almonds, Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 36.67g (+4.51g, +14.02%) | |
| Saturated Fat | 15.0g (+9.59g, +177.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 50.0g (-7.03g, -12.33%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 43.33g (+21.98g, +102.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.97g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 3.6mg (+1.17mg, +48.15%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier] Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Almonds, Candy Cane (sugar, Corn Syrup, Pure Peppermint Oil, Red #40), Sugar, Natural Peppermint Flavor, Color Added (titanium Dioxide) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-2.00kcal, -0.37%) | |
| Total Fat | 36.67g (+4.51g, +14.02%) | |
| Saturated Fat | 15.0g (+9.59g, +177.26%) | |
| Trans Fat | N/A | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 33.0mg (+15.00mg, +83.33%) | |
| Total Carbohydrates | 50.0g (-7.03g, -12.33%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 43.33g (+21.98g, +102.95%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.97g, +42.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-46.00mg, -25.70%) | |
| Iron, Fe | 3.6mg (+1.17mg, +48.15%) | |
| Potassium, K | 233.0mg (+19.00mg, +8.88%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin [an Emulsifier] Natural Vanilla Flavor), Almonds, Candy Cane (sugar, Corn Syrup, Pure Peppermint Oil, Red #40), Sugar, Natural Peppermint Flavor, Color Added (titanium Dioxide) | ||