Trader Joe's White Bean Hummus by Sunshine Growers, Inc: Similar Foods

Product:
White Bean Hummus
Brand:
Trader Joe's
Maker:
Sunshine Growers, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1849854/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal
Total Fat15.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 533.0mg
Total Carbohydrates 16.67g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe1.2mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Great Northern White Beans, Water, Tahini (pureed Sesame Seeds), Canola Oil, Garlic, Soy Sauce (water, Wheat, Soybeans, Salt), Lemon Juice Concentrate, Citrus Fiber, Cultured Dextrose (for Freshness), Olive Oil, Sun Dried Tomatoes, Salt, Phosphoric, Acetic And Malic Acids, Parsley, White Pepper, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.24
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (+1.20mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Tahini (pureed Sesame Seeds), Soybean Oil, Kalamata Olives (kalamata Olives, Brine [water, Salt, Red Wine Vinegar], Extra Virgin Olive Oil), Water, Extra Virgin Olive Oil, Green Olives (green Olives, Brine [water, Vinegar, Sea Salt], Olive Oil), Olive Brine (water, Salt, Extra Virgin Olive Oil, Red Wine Vinegar), Salt, Citric Acid, Garlic (garlic, Citric Acid), Spice, Natural Flavor (natural Flavor, Vinegar), Potassium Sorbate (preservative), Sodium Benzoate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.36
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (=)
Total Carbohydrates 13.33g (-3.34g, -20.04%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Garbanzo Beans, 100% Olive Oil, Fresh Squeezed Lemon Juice, Sesame Tahini, Dill, Fresh Raw Garlic White Distilled Vinegar, Salt, Citric Acid, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (=)
Total Fat20.0g (+5.00g, +33.33%)
Saturated Fat 3.33g (+3.33g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (=)
Total Carbohydrates 10.0g (-6.67g, -40.01%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-3.34g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe1.2mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Garbanzo Beans, 100% Olive Oil, Fresh Squeezed Lemon Juice, Sesame Tahini, Fresh Raw Garlic, White Distilled Vinegar, Salt, Citric Acid, Chili Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Fresh Garlic, Salt, Cumin Non Gmo Canola Oil, Baking Soda, Less Than 0 2% Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Tahini (ground Sesame), Red Bell Pepper, Garlic, Salt, Cumin, Non Gmo Canola Oil, Baking Soda, Less Than 0 2% Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas, Tahini (ground Sesame), Garlic, Salt, Cumin, Citric Acid, Tomato, Jalapeno, Baking Soda, Non Gmo Canola Oil, Paprika, Less Than 0 3% Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.50
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat16.07g (+1.07g, +7.13%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Chickpeas, Tahini (ground Sesame), Cilantro, Jalapeno, Garlic, Salt, Cumin, Citric Acid, Chile De Arbol, Baking Soda, Non Gmo Canola Oil, Less Than 0 3% Potassium Sorbate To Maintain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.69
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 17.86g (+1.19g, +7.14%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Organic Sesame Tahini, Extra Virgin Olive Oil, Organic Lemon Juice, Garlic, Mushrooms, Onion, Sesame Oil, Chile Oil, (soybean Oil, Chiles), Spices, Kosher Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.86
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Green Onion, Garlic, Sea Salt, Garlic Powder, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.23
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe1.29mg (+0.09mg, +7.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas & Water), Sesame Tahini, Blended Oil (canola & Olive), Sea Salt, Lemon Juice, Garlic, Citric Acid, Potassium Sorbate & Sodium Benzoate (to Preserve Freshness), Zataar (sumac, Parsley, Salt, Thyme, Oregano)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Sea Salt, Lemon Powder, Olive Oil, Citric Acid, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.27
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Sea Salt, Lemon Powder, Olive Oil, Citric Acid, Za'atar (parsley, Sesame Seeds, Sumac, Salt, Thyme, Oregano), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Kalamata Olives, Sea Salt, Olive Oil, Lemon Powder, Citric Acid, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+17.00kcal, +7.30%)
Total Fat17.86g (+2.86g, +19.07%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 14.29g (-2.38g, -14.28%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 3.57g (-3.10g, -46.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas (chickpeas And Water), Sesame Tahini, Canola Oil, Black Olives, Sea Salt, Green Olives With Pimentos, Kalamata Olives, Citric Acid, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.76
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-19.00kcal, -8.15%)
Total Fat14.29g (-0.71g, -4.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 536.0mg (+3.00mg, +0.56%)
Total Carbohydrates 17.86g (+1.19g, +7.14%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+0.30mg, +7.50%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+1.37mg, +114.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Lima Bean, Water Sesame Tahini, Blended Oil (canola And Olive), Garlic, Sea Salt, Roasted Garlic, Parsley, Citric Acid, Dehydrated Red Bell Pepper, Basil