Cheez It White Cheddar Popcorn, White Cheddar by Sunshine Biscuits, Inc: Similar Foods

Product:
White Cheddar Popcorn, White Cheddar
Brand:
Cheez It
Maker:
Sunshine Biscuits, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375490/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 548.0kcal
Total Fat35.48g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 16.0mg
Sodium 871.0mg
Total Carbohydrates 48.39g
Dietary Fiber 6.5g
Sugars 9.68g
Sugars, added N/A
Protein 6.45g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe0.97mg
Potassium, K355.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Vegetable Oil (sunflower, Canola And Or Corn), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Sugar, Lactic Acid, Maltodextrin, Disodium Phosphate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
All Nutrients Per 100g (3.527 oz)
Calories 567.0kcal (+19.00kcal, +3.47%)
Total Fat36.67g (+1.19g, +3.35%)
Saturated Fat 16.67g (+11.83g, +244.42%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 900.0mg (+29.00mg, +3.33%)
Total Carbohydrates 50.0g (+1.61g, +3.33%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 6.67g (-3.01g, -31.10%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K333.0mg (-22.00mg, -6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn Meal, Palm Oil, Cheddar Cheese (cow Milk, Salt, Cheese Cultures, Enzymes), Sweet Whey, Iodized Salt, Disodium Phosphate (emulsifier), Artificial Colors: Fd&c Yellow No 5, Fd&c Red No 3, Fd&c Yellow No 6, Annatto (natural Color), Tbhq (antioxidant), Citric Acid (acidulant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-48.00kcal, -8.76%)
Total Fat28.57g (-6.91g, -19.48%)
Saturated Fat 3.57g (-1.27g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 857.0mg (-14.00mg, -1.61%)
Total Carbohydrates 53.57g (+5.18g, +10.70%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 7.14g (-2.54g, -26.24%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-32.00mg, -19.88%)
Iron, Fe1.79mg (+0.82mg, +84.54%)
Potassium, K354.0mg (-1.00mg, -0.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Popcorn, Sunflower Oil And Or Canola Oil, Cheddar Cheese (organic Whey, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Organic Nonfat Dry Milk, Sea Salt, Lactic Acid, Organic Extractives Of Paprika [color]), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce [distilled Vinegar, Red Pepper, Salt], And Maltodextrin), Sea Salt, Organic Extractives Of Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-12.00kcal, -2.19%)
Total Fat35.71g (+0.23g, +0.65%)
Saturated Fat 10.71g (+5.87g, +121.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 893.0mg (+22.00mg, +2.53%)
Total Carbohydrates 50.0g (+1.61g, +3.33%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 10.71g (+1.03g, +10.64%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-54.00mg, -33.54%)
Iron, Fe0.36mg (-0.61mg, -62.89%)
Potassium, K357.0mg (+2.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Lactose, Sodium Phosphate, Citric Acid, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Lactic Acid, Enzymes, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-12.00kcal, -2.19%)
Total Fat35.71g (+0.23g, +0.65%)
Saturated Fat 10.71g (+5.87g, +121.28%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 893.0mg (+22.00mg, +2.53%)
Total Carbohydrates 50.0g (+1.61g, +3.33%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 10.71g (+1.03g, +10.64%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-54.00mg, -33.54%)
Iron, Fe0.36mg (-0.61mg, -62.89%)
Potassium, K357.0mg (+2.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Lactose, Sodium Phosphate, Citric Acid, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Lactic Acid, Enzymes, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
All Nutrients Per 100g (3.527 oz)
Calories 607.0kcal (+59.00kcal, +10.77%)
Total Fat46.43g (+10.95g, +30.86%)
Saturated Fat 12.5g (+7.66g, +158.26%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 893.0mg (+22.00mg, +2.53%)
Total Carbohydrates 39.29g (-9.10g, -18.81%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 14.29g (+4.61g, +47.62%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca179.0mg (+18.00mg, +11.18%)
Iron, Fe1.79mg (+0.82mg, +84.54%)
Potassium, K357.0mg (+2.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Sodium Phosphate, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
All Nutrients Per 100g (3.527 oz)
Calories 610.0kcal (+62.00kcal, +11.31%)
Total Fat46.95g (+11.47g, +32.33%)
Saturated Fat 11.74g (+6.90g, +142.56%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+7.00mg, +43.75%)
Sodium 892.0mg (+21.00mg, +2.41%)
Total Carbohydrates 37.56g (-10.83g, -22.38%)
Dietary Fiber 4.7g (-1.80g, -27.69%)
Sugars 14.08g (+4.40g, +45.45%)
Sugars, added N/A
Protein 4.69g (-1.76g, -27.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca141.0mg (-20.00mg, -12.42%)
Iron, Fe1.41mg (+0.44mg, +45.36%)
Potassium, K376.0mg (+21.00mg, +5.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Sodium Phosphate, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.16
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+23.00kcal, +4.20%)
Total Fat35.71g (+0.23g, +0.65%)
Saturated Fat 25.0g (+20.16g, +416.53%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 893.0mg (+22.00mg, +2.53%)
Total Carbohydrates 50.0g (+1.61g, +3.33%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 21.43g (+11.75g, +121.38%)
Sugars, added N/A
Protein 17.86g (+11.41g, +176.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-54.00mg, -33.54%)
Iron, Fe1.43mg (+0.46mg, +47.42%)
Potassium, K321.0mg (-34.00mg, -9.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Butter Coating (palm Kernel Oil, Peanuts, Sugar, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed, Soybean, Rapeseed), Salt, Whey Protein Concentrate, Dextrose, Mono And Diglycerides, Salt, Soy Lecithin), Pretzels Enriched Wheat Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola, Cottonseed, And Or Soybean], Salt, Malt Or Corn Syrup, Sodium Bicarbonate, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
All Nutrients Per 100g (3.527 oz)
Calories 536.0kcal (-12.00kcal, -2.19%)
Total Fat32.14g (-3.34g, -9.41%)
Saturated Fat 3.57g (-1.27g, -26.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 929.0mg (+58.00mg, +6.66%)
Total Carbohydrates 57.14g (+8.75g, +18.08%)
Dietary Fiber 0.0g (-6.50g, -100.00%)
Sugars 3.57g (-6.11g, -63.12%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-54.00mg, -33.54%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K357.0mg (+2.00mg, +0.56%)
Vitamin D, IU0.0IU (=)
Ingredients
Cornmeal, Sunflower Oil And Or Expeller Pressed Canola Oil, Rice Flour, Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Organic Skim Milk, Organic Black Pepper, Citric Acid (for Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-48.00kcal, -8.76%)
Total Fat26.67g (-8.81g, -24.83%)
Saturated Fat 8.33g (+3.49g, +72.11%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+1.00mg, +6.25%)
Sodium 900.0mg (+29.00mg, +3.33%)
Total Carbohydrates 60.0g (+11.61g, +23.99%)
Dietary Fiber 3.3g (-3.20g, -49.23%)
Sugars 10.0g (+0.32g, +3.31%)
Sugars, added N/A
Protein 10.0g (+3.55g, +55.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-28.00mg, -17.39%)
Iron, Fe0.67mg (-0.30mg, -30.93%)
Potassium, K300.0mg (-55.00mg, -15.49%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated8.33g
Ingredients
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.86
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-48.00kcal, -8.76%)
Total Fat25.0g (-10.48g, -29.54%)
Saturated Fat 1.79g (-3.05g, -63.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 857.0mg (-14.00mg, -1.61%)
Total Carbohydrates 60.71g (+12.32g, +25.46%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 0.0g (-9.68g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.69g, +10.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid28.6mg
Calcium, Ca104.0mg (-57.00mg, -35.40%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K350.0mg (-5.00mg, -1.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated17.86g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whole Grain Corn Masa*, Expeller Pressed Sunflower Oil*, Brown Rice Flour*, Sauerkraut* (cabbage*, Sea Salt), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-15.00kcal, -2.74%)
Total Fat30.0g (-5.48g, -15.45%)
Saturated Fat 5.0g (+0.16g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 900.0mg (+29.00mg, +3.33%)
Total Carbohydrates 50.0g (+1.61g, +3.33%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 3.33g (-6.35g, -65.60%)
Sugars, added N/A
Protein 13.33g (+6.88g, +106.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca87.0mg (-74.00mg, -45.96%)
Iron, Fe3.33mg (+2.36mg, +243.30%)
Potassium, K330.0mg (-25.00mg, -7.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (malted Barley Flour, Amylase, Benzoyl Peroxide, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Corn Masa, Corn, Soybean Oil, Sesame Seeds, Bulgur Wheat, Corn Oil, Semolina (niacin, Iron, Riboflavin, Thiamine Mononitrate), Corn Flour, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch), Canola Oil (contains Dimethylpolysiloxane [antifoaming Agent]), Seasoning (sugar, Salt, Cheddar & Parmesan Cheese Powder [milk], Cayenne Pepper, Powders [tomato, Garlic, Onion, Jalapeno, Green Pepper], Corn Syrup Solids, Wheat Crumbs, Corn Starch, Monosodium Glutamate [flavor Enhancer], Corn Flour, Modified Milk Ingredients, Brown Sugar, Spices, Dextrose, Maltodextrin, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sodium Diacetate, Yeast Extract [flavor Enhancer], Dried Molasses, Malic Acid, Torula Yeast [flavor Enhancer], Cocoa Powder [processed With Alkali], Modified Corn Starch, Disodium Inosinate And Disodium Guanylate [flavor Enhancers], Natural Flavors, Citric Acid [preservative], Acetic Acid, Silicon Dioxide [anti Caking Agent], Sucralose [0 1 Mg Per 30 G], Caramel Color, Natural Colors [paprika Oleoresin, Beet Powder, Turmeric], Artificial Color [fd&c Yellow No 5])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.40
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-48.00kcal, -8.76%)
Total Fat25.0g (-10.48g, -29.54%)
Saturated Fat 8.93g (+4.09g, +84.50%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 929.0mg (+58.00mg, +6.66%)
Total Carbohydrates 60.71g (+12.32g, +25.46%)
Dietary Fiber 3.6g (-2.90g, -44.62%)
Sugars 10.71g (+1.03g, +10.64%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (-18.00mg, -11.18%)
Iron, Fe0.71mg (-0.26mg, -26.80%)
Potassium, K321.0mg (-34.00mg, -9.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated8.93g
Ingredients
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda, Enzymes, Organic Soy Lecithin, Organic Annatto Extract (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.39
All Nutrients Per 100g (3.527 oz)
Calories 533.0kcal (-15.00kcal, -2.74%)
Total Fat33.33g (-2.15g, -6.06%)
Saturated Fat 5.0g (+0.16g, +3.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 833.0mg (-38.00mg, -4.36%)
Total Carbohydrates 46.67g (-1.72g, -3.55%)
Dietary Fiber 6.7g (+0.20g, +3.08%)
Sugars 6.67g (-3.01g, -31.10%)
Sugars, added N/A
Protein 16.67g (+10.22g, +158.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-61.00mg, -37.89%)
Iron, Fe4.0mg (+3.03mg, +312.37%)
Potassium, K400.0mg (+45.00mg, +12.68%)
Vitamin D, IU0.0IU (=)
Ingredients
Mesa Verde Snack Mix Ingredients: Corn Nuggets (corn, Canola Oil, Sea Salt), Peanuts, Pepitas, Sunflower Kernels (hulled), Peanut Oil, Hot & Spicy Seasoning (salt, Chili Powder, Yellow Corn Flour, Dextrose, Onion Powder, Garlic Powder, Natural Flavors, Tomato Powder, Jalapeno Pepper Powder, Spice, Yeast Extract, Extractives Of Paprika [for Color]) ,sweet And Spicy Snack Mix Ingredients: Spicy Peanuts (peanuts, Salt, Dextrose, Spices, Extractives Of Paprika, Natural Flavor, Modified Food Starch, Calcium Silicate, Peanut Oil), Honey Roasted Peanuts (peanuts, Sugar, Honey, Calcium Stearate, Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Salt), Butter Toffee Peanuts (peanuts, Sugar, Salt, Butter [pasteurized Cream (milk), Natural Flavoring]), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Sugar, Wheat Starch, Honey, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, For Color [beet Powder, Turmeric]), Cajun Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Spices, Paprika [for Color], Dehydrated Onions, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Processed With Alkali, For Color [paprika Oleoresin, Beet Powder, Turmeric]), Corn Nuts (corn, Corn Oil, Salt) ,cheddar Cheese Snack Mix Ingredients: Cracker (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Water, Sugar, Yeast, Monocalcium Phosphate, Baking Soda, Spices, Annatto Extract [for Color]), Nacho Corn Sticks (yellow Corn Masa, Water, Soybean Oil, Nacho Seasoning [dehydrated Cheddar Cheese (milk, Salt, Cultures, Enzymes), Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey, Monosodium Glutamate, Buttermilk, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Yellow 6 Lake, Oleoresin Paprika (for Color), Disodium Inosinate, Disodium Guanylate]), Cheddar Sesame Sticks (unbleached Enriched Wheat Flour [with Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Bulgur Wheat, Sesame Seeds, Cheese Powder [cheddar Cheese (cultured Milk, Enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids), Annatto (for Color], Citric Acid), Pretzels (unbleached Enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Soybean Oil), Corn Nuggets (corn, Canola And Or Safflower Oil, Sea Salt), Maltodextrin, Sweet Cream Solids, Autolyzed Yeast, Yeast Extract, Dehydrated Butter (cream, Annatto [for Color], Lactic Acid), Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.12
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (-48.00kcal, -8.76%)
Total Fat25.0g (-10.48g, -29.54%)
Saturated Fat 21.43g (+16.59g, +342.77%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-16.00mg, -100.00%)
Sodium 929.0mg (+58.00mg, +6.66%)
Total Carbohydrates 60.71g (+12.32g, +25.46%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 7.14g (-2.54g, -26.24%)
Sugars, added N/A
Protein 3.57g (-2.88g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-36.00mg, -22.36%)
Iron, Fe0.0mg (-0.97mg, -100.00%)
Potassium, K368.0mg (+13.00mg, +3.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Cassava Flour, Organic Coconut Oil, Sweet Potato Flour, Yellow Pea Flour, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
All Nutrients Per 100g (3.527 oz)
Calories 571.0kcal (+23.00kcal, +4.20%)
Total Fat39.29g (+3.81g, +10.74%)
Saturated Fat 16.07g (+11.23g, +232.02%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+2.00mg, +12.50%)
Sodium 929.0mg (+58.00mg, +6.66%)
Total Carbohydrates 46.43g (-1.96g, -4.05%)
Dietary Fiber 7.1g (+0.60g, +9.23%)
Sugars 7.14g (-2.54g, -26.24%)
Sugars, added N/A
Protein 10.71g (+4.26g, +66.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca214.0mg (+53.00mg, +32.92%)
Iron, Fe1.79mg (+0.82mg, +84.54%)
Potassium, K321.0mg (-34.00mg, -9.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Popcorn, Coconut Oil, Sunflower Oil, Whey, Cheese Blend (cheddar Cheese, Parmesan Cheese, Romano Cheese, Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Buttermilk, Natural Flavor, Sea Salt, Non Fat Dry Milk, Whey Protein Concentrate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Cane Sugar, Rosemary Extract, Cultured Whole Milk, Paprika Extract, Yeast Extract, Natural Color