Cheez It White Cheddar Popcorn, White Cheddar by Sunshine Biscuits, Inc: Similar Foods
- Product:
- White Cheddar Popcorn, White Cheddar
- Brand:
- Cheez It
- Maker:
- Sunshine Biscuits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375490/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 548.0kcal | |
| Total Fat | 35.48g | |
| Saturated Fat | 4.84g | |
| Trans Fat | 0.0g | |
| Cholesterol | 16.0mg | |
| Sodium | 871.0mg | |
| Total Carbohydrates | 48.39g | |
| Dietary Fiber | 6.5g | |
| Sugars | 9.68g | |
| Sugars, added | N/A | |
| Protein | 6.45g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | 355.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (sunflower, Canola And Or Corn), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes) Contains 2% Or Less Of Salt, Sugar, Lactic Acid, Maltodextrin, Disodium Phosphate, Citric Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 567.0kcal (+19.00kcal, +3.47%) | |
| Total Fat | 36.67g (+1.19g, +3.35%) | |
| Saturated Fat | 16.67g (+11.83g, +244.42%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 900.0mg (+29.00mg, +3.33%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 6.67g (-3.01g, -31.10%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.55g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 0.8mg (-0.17mg, -17.53%) | |
| Potassium, K | 333.0mg (-22.00mg, -6.20%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Corn Meal, Palm Oil, Cheddar Cheese (cow Milk, Salt, Cheese Cultures, Enzymes), Sweet Whey, Iodized Salt, Disodium Phosphate (emulsifier), Artificial Colors: Fd&c Yellow No 5, Fd&c Red No 3, Fd&c Yellow No 6, Annatto (natural Color), Tbhq (antioxidant), Citric Acid (acidulant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-48.00kcal, -8.76%) | |
| Total Fat | 28.57g (-6.91g, -19.48%) | |
| Saturated Fat | 3.57g (-1.27g, -26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 857.0mg (-14.00mg, -1.61%) | |
| Total Carbohydrates | 53.57g (+5.18g, +10.70%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 7.14g (-2.54g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 129.0mg (-32.00mg, -19.88%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 354.0mg (-1.00mg, -0.28%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Popcorn, Sunflower Oil And Or Canola Oil, Cheddar Cheese (organic Whey, Cheddar Cheese [milk, Cultures, Salt, Enzymes], Organic Nonfat Dry Milk, Sea Salt, Lactic Acid, Organic Extractives Of Paprika [color]), Tabasco Brand Spray Dry Flavoring (tabasco Brand Pepper Sauce [distilled Vinegar, Red Pepper, Salt], And Maltodextrin), Sea Salt, Organic Extractives Of Paprika (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 35.71g (+0.23g, +0.65%) | |
| Saturated Fat | 10.71g (+5.87g, +121.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 893.0mg (+22.00mg, +2.53%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 10.71g (+1.03g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-54.00mg, -33.54%) | |
| Iron, Fe | 0.36mg (-0.61mg, -62.89%) | |
| Potassium, K | 357.0mg (+2.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Lactose, Sodium Phosphate, Citric Acid, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Lactic Acid, Enzymes, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 35.71g (+0.23g, +0.65%) | |
| Saturated Fat | 10.71g (+5.87g, +121.28%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 893.0mg (+22.00mg, +2.53%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 10.71g (+1.03g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-54.00mg, -33.54%) | |
| Iron, Fe | 0.36mg (-0.61mg, -62.89%) | |
| Potassium, K | 357.0mg (+2.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Corn Meal, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Sunflower Oil Or Canola Oil), Whey, Maltodextrin, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey Protein Concentrate, Salt, Lactose, Sodium Phosphate, Citric Acid, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Butter (cream, Salt), Lactic Acid, Enzymes, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 607.0kcal (+59.00kcal, +10.77%) | |
| Total Fat | 46.43g (+10.95g, +30.86%) | |
| Saturated Fat | 12.5g (+7.66g, +158.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 893.0mg (+22.00mg, +2.53%) | |
| Total Carbohydrates | 39.29g (-9.10g, -18.81%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 14.29g (+4.61g, +47.62%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 179.0mg (+18.00mg, +11.18%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 357.0mg (+2.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Sodium Phosphate, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 610.0kcal (+62.00kcal, +11.31%) | |
| Total Fat | 46.95g (+11.47g, +32.33%) | |
| Saturated Fat | 11.74g (+6.90g, +142.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+7.00mg, +43.75%) | |
| Sodium | 892.0mg (+21.00mg, +2.41%) | |
| Total Carbohydrates | 37.56g (-10.83g, -22.38%) | |
| Dietary Fiber | 4.7g (-1.80g, -27.69%) | |
| Sugars | 14.08g (+4.40g, +45.45%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-1.76g, -27.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 141.0mg (-20.00mg, -12.42%) | |
| Iron, Fe | 1.41mg (+0.44mg, +45.36%) | |
| Potassium, K | 376.0mg (+21.00mg, +5.92%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Vegetable Oil (contains One Or More Of The Following: Cottonseed Oil, Corn Oil, Canola Oil Or Sunflower Oil), Whey, Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Maltodextrin, Salt, Sodium Phosphate, Semisoft Cheese (milk, Cheese Culture, Salt, Enzymes), Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+23.00kcal, +4.20%) | |
| Total Fat | 35.71g (+0.23g, +0.65%) | |
| Saturated Fat | 25.0g (+20.16g, +416.53%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 893.0mg (+22.00mg, +2.53%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 21.43g (+11.75g, +121.38%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+11.41g, +176.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-54.00mg, -33.54%) | |
| Iron, Fe | 1.43mg (+0.46mg, +47.42%) | |
| Potassium, K | 321.0mg (-34.00mg, -9.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Peanut Butter Coating (palm Kernel Oil, Peanuts, Sugar, Nonfat Milk, Peanut Butter [roasted Peanuts, Sugar, Hydrogenated Vegetable Oil (cottonseed, Soybean, Rapeseed), Salt, Whey Protein Concentrate, Dextrose, Mono And Diglycerides, Salt, Soy Lecithin), Pretzels Enriched Wheat Flour [wheat Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [corn, Canola, Cottonseed, And Or Soybean], Salt, Malt Or Corn Syrup, Sodium Bicarbonate, Yeast) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 536.0kcal (-12.00kcal, -2.19%) | |
| Total Fat | 32.14g (-3.34g, -9.41%) | |
| Saturated Fat | 3.57g (-1.27g, -26.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 929.0mg (+58.00mg, +6.66%) | |
| Total Carbohydrates | 57.14g (+8.75g, +18.08%) | |
| Dietary Fiber | 0.0g (-6.50g, -100.00%) | |
| Sugars | 3.57g (-6.11g, -63.12%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-54.00mg, -33.54%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 357.0mg (+2.00mg, +0.56%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cornmeal, Sunflower Oil And Or Expeller Pressed Canola Oil, Rice Flour, Maltodextrin, Organic Cheddar Cheese (organic Milk, Cultures, Salt, Enzymes), Organic Buttermilk, Salt, Natural Flavor, Organic Skim Milk, Organic Black Pepper, Citric Acid (for Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-48.00kcal, -8.76%) | |
| Total Fat | 26.67g (-8.81g, -24.83%) | |
| Saturated Fat | 8.33g (+3.49g, +72.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+1.00mg, +6.25%) | |
| Sodium | 900.0mg (+29.00mg, +3.33%) | |
| Total Carbohydrates | 60.0g (+11.61g, +23.99%) | |
| Dietary Fiber | 3.3g (-3.20g, -49.23%) | |
| Sugars | 10.0g (+0.32g, +3.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.55g, +55.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 133.0mg (-28.00mg, -17.39%) | |
| Iron, Fe | 0.67mg (-0.30mg, -30.93%) | |
| Potassium, K | 300.0mg (-55.00mg, -15.49%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Vegetable Oil (organic Soybean Oil And Or Organic Sunflower Oil), Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzyme], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Sodium Bicarbonate, Enzymes, Organic Soy Lecithin, Organic Annatto Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-48.00kcal, -8.76%) | |
| Total Fat | 25.0g (-10.48g, -29.54%) | |
| Saturated Fat | 1.79g (-3.05g, -63.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 857.0mg (-14.00mg, -1.61%) | |
| Total Carbohydrates | 60.71g (+12.32g, +25.46%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 0.0g (-9.68g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.69g, +10.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 28.6mg | |
| Calcium, Ca | 104.0mg (-57.00mg, -35.40%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 350.0mg (-5.00mg, -1.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 17.86g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn Masa*, Expeller Pressed Sunflower Oil*, Brown Rice Flour*, Sauerkraut* (cabbage*, Sea Salt), Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 30.0g (-5.48g, -15.45%) | |
| Saturated Fat | 5.0g (+0.16g, +3.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 900.0mg (+29.00mg, +3.33%) | |
| Total Carbohydrates | 50.0g (+1.61g, +3.33%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 3.33g (-6.35g, -65.60%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+6.88g, +106.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 87.0mg (-74.00mg, -45.96%) | |
| Iron, Fe | 3.33mg (+2.36mg, +243.30%) | |
| Potassium, K | 330.0mg (-25.00mg, -7.04%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (malted Barley Flour, Amylase, Benzoyl Peroxide, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanuts, Corn Masa, Corn, Soybean Oil, Sesame Seeds, Bulgur Wheat, Corn Oil, Semolina (niacin, Iron, Riboflavin, Thiamine Mononitrate), Corn Flour, Baking Powder (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch), Canola Oil (contains Dimethylpolysiloxane [antifoaming Agent]), Seasoning (sugar, Salt, Cheddar & Parmesan Cheese Powder [milk], Cayenne Pepper, Powders [tomato, Garlic, Onion, Jalapeno, Green Pepper], Corn Syrup Solids, Wheat Crumbs, Corn Starch, Monosodium Glutamate [flavor Enhancer], Corn Flour, Modified Milk Ingredients, Brown Sugar, Spices, Dextrose, Maltodextrin, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Sodium Diacetate, Yeast Extract [flavor Enhancer], Dried Molasses, Malic Acid, Torula Yeast [flavor Enhancer], Cocoa Powder [processed With Alkali], Modified Corn Starch, Disodium Inosinate And Disodium Guanylate [flavor Enhancers], Natural Flavors, Citric Acid [preservative], Acetic Acid, Silicon Dioxide [anti Caking Agent], Sucralose [0 1 Mg Per 30 G], Caramel Color, Natural Colors [paprika Oleoresin, Beet Powder, Turmeric], Artificial Color [fd&c Yellow No 5]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-48.00kcal, -8.76%) | |
| Total Fat | 25.0g (-10.48g, -29.54%) | |
| Saturated Fat | 8.93g (+4.09g, +84.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 929.0mg (+58.00mg, +6.66%) | |
| Total Carbohydrates | 60.71g (+12.32g, +25.46%) | |
| Dietary Fiber | 3.6g (-2.90g, -44.62%) | |
| Sugars | 10.71g (+1.03g, +10.64%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-18.00mg, -11.18%) | |
| Iron, Fe | 0.71mg (-0.26mg, -26.80%) | |
| Potassium, K | 321.0mg (-34.00mg, -9.58%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 7.14g | |
| Fatty acids, total polyunsaturated | 8.93g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Soybean And Or Sunflower Oil, Organic Palm Oil, Organic Cheddar Seasoning (organic Cheddar Cheese [organic Cultured Pasteurized Milk, Salt, Enzymes], Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate, Organic Yeast Extract), Organic Cane Sugar, Organic Nonfat Dry Milk, Sea Salt, Organic Malt Extract, Ammonium Bicarbonate, Baking Soda, Enzymes, Organic Soy Lecithin, Organic Annatto Extract (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (-15.00kcal, -2.74%) | |
| Total Fat | 33.33g (-2.15g, -6.06%) | |
| Saturated Fat | 5.0g (+0.16g, +3.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 833.0mg (-38.00mg, -4.36%) | |
| Total Carbohydrates | 46.67g (-1.72g, -3.55%) | |
| Dietary Fiber | 6.7g (+0.20g, +3.08%) | |
| Sugars | 6.67g (-3.01g, -31.10%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+10.22g, +158.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-61.00mg, -37.89%) | |
| Iron, Fe | 4.0mg (+3.03mg, +312.37%) | |
| Potassium, K | 400.0mg (+45.00mg, +12.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Mesa Verde Snack Mix Ingredients: Corn Nuggets (corn, Canola Oil, Sea Salt), Peanuts, Pepitas, Sunflower Kernels (hulled), Peanut Oil, Hot & Spicy Seasoning (salt, Chili Powder, Yellow Corn Flour, Dextrose, Onion Powder, Garlic Powder, Natural Flavors, Tomato Powder, Jalapeno Pepper Powder, Spice, Yeast Extract, Extractives Of Paprika [for Color]) ,sweet And Spicy Snack Mix Ingredients: Spicy Peanuts (peanuts, Salt, Dextrose, Spices, Extractives Of Paprika, Natural Flavor, Modified Food Starch, Calcium Silicate, Peanut Oil), Honey Roasted Peanuts (peanuts, Sugar, Honey, Calcium Stearate, Peanut Oil, Tapioca Maltodextrin, Xanthan Gum, Salt), Butter Toffee Peanuts (peanuts, Sugar, Salt, Butter [pasteurized Cream (milk), Natural Flavoring]), Honey Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Sugar, Wheat Starch, Honey, Bulgur Wheat, Maltodextrin, Xanthan Gum, Salt, For Color [beet Powder, Turmeric]), Cajun Sesame Sticks (enriched Wheat Flour [unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Spices, Paprika [for Color], Dehydrated Onions, Torula Yeast, Green Bell Pepper, Dehydrated Garlic, Cocoa Processed With Alkali, For Color [paprika Oleoresin, Beet Powder, Turmeric]), Corn Nuts (corn, Corn Oil, Salt) ,cheddar Cheese Snack Mix Ingredients: Cracker (enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Cheddar Cheese [pasteurized Cultured Milk, Salt, Enzymes], Water, Sugar, Yeast, Monocalcium Phosphate, Baking Soda, Spices, Annatto Extract [for Color]), Nacho Corn Sticks (yellow Corn Masa, Water, Soybean Oil, Nacho Seasoning [dehydrated Cheddar Cheese (milk, Salt, Cultures, Enzymes), Rice Flour, Tomato Powder, Onion Powder, Garlic Powder, Whey, Monosodium Glutamate, Buttermilk, Natural And Artificial Flavors, Disodium Phosphate, Citric Acid, Yellow 6 Lake, Oleoresin Paprika (for Color), Disodium Inosinate, Disodium Guanylate]), Cheddar Sesame Sticks (unbleached Enriched Wheat Flour [with Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Bulgur Wheat, Sesame Seeds, Cheese Powder [cheddar Cheese (cultured Milk, Enzymes), Whey Protein Concentrate, Lactose, Buttermilk Solids), Annatto (for Color], Citric Acid), Pretzels (unbleached Enriched Wheat Flour [with Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malt, Soybean Oil), Corn Nuggets (corn, Canola And Or Safflower Oil, Sea Salt), Maltodextrin, Sweet Cream Solids, Autolyzed Yeast, Yeast Extract, Dehydrated Butter (cream, Annatto [for Color], Lactic Acid), Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-48.00kcal, -8.76%) | |
| Total Fat | 25.0g (-10.48g, -29.54%) | |
| Saturated Fat | 21.43g (+16.59g, +342.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-16.00mg, -100.00%) | |
| Sodium | 929.0mg (+58.00mg, +6.66%) | |
| Total Carbohydrates | 60.71g (+12.32g, +25.46%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 7.14g (-2.54g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-2.88g, -44.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-36.00mg, -22.36%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | 368.0mg (+13.00mg, +3.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cassava Flour, Organic Coconut Oil, Sweet Potato Flour, Yellow Pea Flour, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 571.0kcal (+23.00kcal, +4.20%) | |
| Total Fat | 39.29g (+3.81g, +10.74%) | |
| Saturated Fat | 16.07g (+11.23g, +232.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+2.00mg, +12.50%) | |
| Sodium | 929.0mg (+58.00mg, +6.66%) | |
| Total Carbohydrates | 46.43g (-1.96g, -4.05%) | |
| Dietary Fiber | 7.1g (+0.60g, +9.23%) | |
| Sugars | 7.14g (-2.54g, -26.24%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.26g, +66.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 214.0mg (+53.00mg, +32.92%) | |
| Iron, Fe | 1.79mg (+0.82mg, +84.54%) | |
| Potassium, K | 321.0mg (-34.00mg, -9.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Popcorn, Coconut Oil, Sunflower Oil, Whey, Cheese Blend (cheddar Cheese, Parmesan Cheese, Romano Cheese, Granular Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes]), Buttermilk, Natural Flavor, Sea Salt, Non Fat Dry Milk, Whey Protein Concentrate, Salt, Lactic Acid, Sodium Phosphate, Citric Acid, Cane Sugar, Rosemary Extract, Cultured Whole Milk, Paprika Extract, Yeast Extract, Natural Color | ||