Good & Smart Mixed Berries Blackberries, Blueberries, Strawberries And Red Raspberries, Mixed Berries by Sunopta Foods Inc: Similar Foods

Product:
Mixed Berries Blackberries, Blueberries, Strawberries And Red Raspberries, Mixed Berries
Brand:
Good & Smart
Maker:
Sunopta Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181621/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal
Total Fat0.36g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 12.86g
Dietary Fiber 7.9g
Sugars 7.86g
Sugars, added N/A
Protein 0.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg
Calcium, Ca21.0mg
Iron, Fe0.5mg
Potassium, K129.0mg
Vitamin D, IU0.0IU
Ingredients
Blackberries, Blueberries, Strawberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.45
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-1.00kcal, -2.00%)
Total Fat0.41g (+0.05g, +13.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (-0.56g, -4.35%)
Dietary Fiber 3.3g (-4.60g, -58.23%)
Sugars 8.2g (+0.34g, +4.33%)
Sugars, added N/A
Protein 0.82g (+0.11g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.9mg (+1.00mg, +7.75%)
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.57mg (+0.07mg, +14.00%)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries Strawberries, Raspberries, Red Tart Cherries, Dark Sweet Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.45
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-1.00kcal, -2.00%)
Total Fat0.41g (+0.05g, +13.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (-0.56g, -4.35%)
Dietary Fiber 3.3g (-4.60g, -58.23%)
Sugars 8.2g (+0.34g, +4.33%)
Sugars, added N/A
Protein 0.82g (+0.11g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.9mg (+1.00mg, +7.75%)
Calcium, Ca18.0mg (-3.00mg, -14.29%)
Iron, Fe0.57mg (+0.07mg, +14.00%)
Potassium, K132.0mg (+3.00mg, +2.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries, Strawberries, Raspberries, Red Tart Cherries, Dark Sweet Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 2.9g (-5.00g, -63.29%)
Sugars 8.57g (+0.71g, +9.03%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid12.9mg (=)
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe0.71mg (+0.21mg, +42.00%)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Blueberries, Strawberries, Dark Sweet Cherries, Tart Cherries, Blackberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.31
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.81g (-1.05g, -8.16%)
Dietary Fiber 3.1g (-4.80g, -60.76%)
Sugars 7.87g (+0.01g, +0.13%)
Sugars, added N/A
Protein 0.79g (+0.08g, +11.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid14.2mg (+1.30mg, +10.08%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.28mg (-0.22mg, -44.00%)
Potassium, K126.0mg (-3.00mg, -2.33%)
Vitamin D, IUN/A
Ingredients
Strawberries*, Blackberries*, Blueberries* *organic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+2.00kcal, +4.00%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.34g (-0.52g, -4.04%)
Dietary Fiber 3.9g (-4.00g, -50.63%)
Sugars 7.79g (-0.07g, -0.89%)
Sugars, added N/A
Protein 0.65g (-0.06g, -8.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.2mg (+3.30mg, +25.58%)
Calcium, Ca19.0mg (-2.00mg, -9.52%)
Iron, Fe0.58mg (+0.08mg, +16.00%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Blackberries, Organic Whole Strawberries, Organic Cultivated Blueberries, Organic Whole Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-1.00kcal, -2.00%)
Total Fat0.41g (+0.05g, +13.89%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.3g (-0.56g, -4.35%)
Dietary Fiber 4.1g (-3.80g, -48.10%)
Sugars 7.38g (-0.48g, -6.11%)
Sugars, added N/A
Protein 0.82g (+0.11g, +15.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.0mg (+5.10mg, +39.53%)
Calcium, Ca20.0mg (-1.00mg, -4.76%)
Iron, Fe0.57mg (+0.07mg, +14.00%)
Potassium, K123.0mg (-6.00mg, -4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries, Red Raspberries, Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 3.6g (-4.30g, -54.43%)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.7mg (+7.80mg, +60.47%)
Calcium, Ca21.0mg (=)
Iron, Fe0.64mg (+0.14mg, +28.00%)
Potassium, K129.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.86g (=)
Dietary Fiber 4.3g (-3.60g, -45.57%)
Sugars 7.86g (=)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid15.0mg (+2.10mg, +16.28%)
Calcium, Ca21.0mg (=)
Iron, Fe0.57mg (+0.07mg, +14.00%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackberries, Blueberries, Strawberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+2.00kcal, +4.00%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.85g (-1.01g, -7.85%)
Dietary Fiber 2.2g (-5.70g, -72.15%)
Sugars 8.89g (+1.03g, +13.10%)
Sugars, added N/A
Protein 0.74g (+0.03g, +4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg (+0.40mg, +3.10%)
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe0.44mg (-0.06mg, -12.00%)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Red Tart Cherries, Dark Sweet Cherries, Blueberries, Sliced Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
All Nutrients Per 100g (3.527 oz)
Calories 52.0kcal (+2.00kcal, +4.00%)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 11.85g (-1.01g, -7.85%)
Dietary Fiber 2.2g (-5.70g, -72.15%)
Sugars 8.89g (+1.03g, +13.10%)
Sugars, added N/A
Protein 0.74g (+0.03g, +4.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.3mg (+0.40mg, +3.10%)
Calcium, Ca15.0mg (-6.00mg, -28.57%)
Iron, Fe0.44mg (-0.06mg, -12.00%)
Potassium, K133.0mg (+4.00mg, +3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Red Tart Sweet Cherries, Organic Dark Sweet Cherries, Organic Blueberries, Organic Sliced Strawberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.08
All Nutrients Per 100g (3.527 oz)
Calories 47.0kcal (-3.00kcal, -6.00%)
Total Fat0.39g (+0.03g, +8.33%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.5g (-0.36g, -2.80%)
Dietary Fiber 3.9g (-4.00g, -50.63%)
Sugars 7.03g (-0.83g, -10.56%)
Sugars, added N/A
Protein 0.78g (+0.07g, +9.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid18.8mg (+5.90mg, +45.74%)
Calcium, Ca16.0mg (-5.00mg, -23.81%)
Iron, Fe0.62mg (+0.12mg, +24.00%)
Potassium, K125.0mg (-4.00mg, -3.10%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Whole Strawberries, Black Berries, Red Raspberries, Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 4.3g (-3.60g, -45.57%)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+5.00mg, +38.76%)
Calcium, Ca21.0mg (=)
Iron, Fe0.57mg (+0.07mg, +14.00%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.0g (-0.36g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 4.3g (-3.60g, -45.57%)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+5.00mg, +38.76%)
Calcium, Ca21.0mg (=)
Iron, Fe0.57mg (+0.07mg, +14.00%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 4.3g (-3.60g, -45.57%)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid19.3mg (+6.40mg, +49.61%)
Calcium, Ca14.0mg (-7.00mg, -33.33%)
Iron, Fe0.64mg (+0.14mg, +28.00%)
Potassium, K129.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberries, Blackberries, Blueberries, Red Raspberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (=)
Total Fat0.36g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 12.14g (-0.72g, -5.60%)
Dietary Fiber 3.6g (-4.30g, -54.43%)
Sugars 7.14g (-0.72g, -9.16%)
Sugars, added N/A
Protein 0.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.9mg (+5.00mg, +38.76%)
Calcium, Ca21.0mg (=)
Iron, Fe0.64mg (+0.14mg, +28.00%)
Potassium, K121.0mg (-8.00mg, -6.20%)
Vitamin D, IU0.0IU (=)
Ingredients
Strawberries, Blackberries, Blueberries, Red Raspberries