Good & Smart Mixed Berries Blackberries, Blueberries, Strawberries And Red Raspberries, Mixed Berries by Sunopta Foods Inc: Similar Foods
- Product:
- Mixed Berries Blackberries, Blueberries, Strawberries And Red Raspberries, Mixed Berries
- Brand:
- Good & Smart
- Maker:
- Sunopta Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2181621/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal | |
| Total Fat | 0.36g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg | |
| Total Carbohydrates | 12.86g | |
| Dietary Fiber | 7.9g | |
| Sugars | 7.86g | |
| Sugars, added | N/A | |
| Protein | 0.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg | |
| Calcium, Ca | 21.0mg | |
| Iron, Fe | 0.5mg | |
| Potassium, K | 129.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries, Strawberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-1.00kcal, -2.00%) | |
| Total Fat | 0.41g (+0.05g, +13.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.3g (-0.56g, -4.35%) | |
| Dietary Fiber | 3.3g (-4.60g, -58.23%) | |
| Sugars | 8.2g (+0.34g, +4.33%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (+0.11g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.9mg (+1.00mg, +7.75%) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.57mg (+0.07mg, +14.00%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries Strawberries, Raspberries, Red Tart Cherries, Dark Sweet Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-1.00kcal, -2.00%) | |
| Total Fat | 0.41g (+0.05g, +13.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.3g (-0.56g, -4.35%) | |
| Dietary Fiber | 3.3g (-4.60g, -58.23%) | |
| Sugars | 8.2g (+0.34g, +4.33%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (+0.11g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.9mg (+1.00mg, +7.75%) | |
| Calcium, Ca | 18.0mg (-3.00mg, -14.29%) | |
| Iron, Fe | 0.57mg (+0.07mg, +14.00%) | |
| Potassium, K | 132.0mg (+3.00mg, +2.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries, Strawberries, Raspberries, Red Tart Cherries, Dark Sweet Cherries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (-0.72g, -5.60%) | |
| Dietary Fiber | 2.9g (-5.00g, -63.29%) | |
| Sugars | 8.57g (+0.71g, +9.03%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.9mg (=) | |
| Calcium, Ca | 15.0mg (-6.00mg, -28.57%) | |
| Iron, Fe | 0.71mg (+0.21mg, +42.00%) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Blueberries, Strawberries, Dark Sweet Cherries, Tart Cherries, Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.31
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.81g (-1.05g, -8.16%) | |
| Dietary Fiber | 3.1g (-4.80g, -60.76%) | |
| Sugars | 7.87g (+0.01g, +0.13%) | |
| Sugars, added | N/A | |
| Protein | 0.79g (+0.08g, +11.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 14.2mg (+1.30mg, +10.08%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.28mg (-0.22mg, -44.00%) | |
| Potassium, K | 126.0mg (-3.00mg, -2.33%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries*, Blackberries*, Blueberries* *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+2.00kcal, +4.00%) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.34g (-0.52g, -4.04%) | |
| Dietary Fiber | 3.9g (-4.00g, -50.63%) | |
| Sugars | 7.79g (-0.07g, -0.89%) | |
| Sugars, added | N/A | |
| Protein | 0.65g (-0.06g, -8.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.2mg (+3.30mg, +25.58%) | |
| Calcium, Ca | 19.0mg (-2.00mg, -9.52%) | |
| Iron, Fe | 0.58mg (+0.08mg, +16.00%) | |
| Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Whole Blackberries, Organic Whole Strawberries, Organic Cultivated Blueberries, Organic Whole Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 49.0kcal (-1.00kcal, -2.00%) | |
| Total Fat | 0.41g (+0.05g, +13.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.3g (-0.56g, -4.35%) | |
| Dietary Fiber | 4.1g (-3.80g, -48.10%) | |
| Sugars | 7.38g (-0.48g, -6.11%) | |
| Sugars, added | N/A | |
| Protein | 0.82g (+0.11g, +15.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.0mg (+5.10mg, +39.53%) | |
| Calcium, Ca | 20.0mg (-1.00mg, -4.76%) | |
| Iron, Fe | 0.57mg (+0.07mg, +14.00%) | |
| Potassium, K | 123.0mg (-6.00mg, -4.65%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries, Red Raspberries, Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (-0.72g, -5.60%) | |
| Dietary Fiber | 3.6g (-4.30g, -54.43%) | |
| Sugars | 7.14g (-0.72g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.7mg (+7.80mg, +60.47%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.64mg (+0.14mg, +28.00%) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.86g (=) | |
| Dietary Fiber | 4.3g (-3.60g, -45.57%) | |
| Sugars | 7.86g (=) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 15.0mg (+2.10mg, +16.28%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.57mg (+0.07mg, +14.00%) | |
| Potassium, K | 121.0mg (-8.00mg, -6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Blackberries, Blueberries, Strawberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+2.00kcal, +4.00%) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.85g (-1.01g, -7.85%) | |
| Dietary Fiber | 2.2g (-5.70g, -72.15%) | |
| Sugars | 8.89g (+1.03g, +13.10%) | |
| Sugars, added | N/A | |
| Protein | 0.74g (+0.03g, +4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg (+0.40mg, +3.10%) | |
| Calcium, Ca | 15.0mg (-6.00mg, -28.57%) | |
| Iron, Fe | 0.44mg (-0.06mg, -12.00%) | |
| Potassium, K | 133.0mg (+4.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Red Tart Cherries, Dark Sweet Cherries, Blueberries, Sliced Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 52.0kcal (+2.00kcal, +4.00%) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 11.85g (-1.01g, -7.85%) | |
| Dietary Fiber | 2.2g (-5.70g, -72.15%) | |
| Sugars | 8.89g (+1.03g, +13.10%) | |
| Sugars, added | N/A | |
| Protein | 0.74g (+0.03g, +4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 13.3mg (+0.40mg, +3.10%) | |
| Calcium, Ca | 15.0mg (-6.00mg, -28.57%) | |
| Iron, Fe | 0.44mg (-0.06mg, -12.00%) | |
| Potassium, K | 133.0mg (+4.00mg, +3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Red Tart Sweet Cherries, Organic Dark Sweet Cherries, Organic Blueberries, Organic Sliced Strawberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 47.0kcal (-3.00kcal, -6.00%) | |
| Total Fat | 0.39g (+0.03g, +8.33%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.5g (-0.36g, -2.80%) | |
| Dietary Fiber | 3.9g (-4.00g, -50.63%) | |
| Sugars | 7.03g (-0.83g, -10.56%) | |
| Sugars, added | N/A | |
| Protein | 0.78g (+0.07g, +9.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 18.8mg (+5.90mg, +45.74%) | |
| Calcium, Ca | 16.0mg (-5.00mg, -23.81%) | |
| Iron, Fe | 0.62mg (+0.12mg, +24.00%) | |
| Potassium, K | 125.0mg (-4.00mg, -3.10%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Strawberries, Black Berries, Red Raspberries, Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (-0.72g, -5.60%) | |
| Dietary Fiber | 4.3g (-3.60g, -45.57%) | |
| Sugars | 7.14g (-0.72g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.9mg (+5.00mg, +38.76%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.57mg (+0.07mg, +14.00%) | |
| Potassium, K | 121.0mg (-8.00mg, -6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.0g (-0.36g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (-0.72g, -5.60%) | |
| Dietary Fiber | 4.3g (-3.60g, -45.57%) | |
| Sugars | 7.14g (-0.72g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.9mg (+5.00mg, +38.76%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.57mg (+0.07mg, +14.00%) | |
| Potassium, K | 121.0mg (-8.00mg, -6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (-0.72g, -5.60%) | |
| Dietary Fiber | 4.3g (-3.60g, -45.57%) | |
| Sugars | 7.14g (-0.72g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 19.3mg (+6.40mg, +49.61%) | |
| Calcium, Ca | 14.0mg (-7.00mg, -33.33%) | |
| Iron, Fe | 0.64mg (+0.14mg, +28.00%) | |
| Potassium, K | 129.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Red Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 50.0kcal (=) | |
| Total Fat | 0.36g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (=) | |
| Total Carbohydrates | 12.14g (-0.72g, -5.60%) | |
| Dietary Fiber | 3.6g (-4.30g, -54.43%) | |
| Sugars | 7.14g (-0.72g, -9.16%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.9mg (+5.00mg, +38.76%) | |
| Calcium, Ca | 21.0mg (=) | |
| Iron, Fe | 0.64mg (+0.14mg, +28.00%) | |
| Potassium, K | 121.0mg (-8.00mg, -6.20%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Strawberries, Blackberries, Blueberries, Red Raspberries | ||