Sunflower Food Company, Chocolateolate Sunflower Seeds by Sunflower Food Company Inc: Similar Foods

Product:
Sunflower Food Company, Chocolateolate Sunflower Seeds
Brand:
Sunflower Food Company
Maker:
Sunflower Food Company Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2044396/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal
Total Fat25.93g
Saturated Fat 9.26g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 37.0mg
Total Carbohydrates 55.56g
Dietary Fiber 3.7g
Sugars 51.85g
Sugars, added N/A
Protein 7.41g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca148.0mg
Iron, Fe2.67mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate (sugar, Vegetable Oil, Milk Powder, Sweet Whey {milk}, Cocoa Powder, Cocoa Mass, Soy Lecithin, Salt, Chocolate Flavor, Vanillin), Sunflower Seeds, Sugar, Titanium Dioxide, Gelatin, Gum Arabic, Corn Syrup, Carnauba Wax, Confectioner's Glaze, Coloring (includes Fd&c Yellow #5 Lake, Yellow #6, Red #3, Red #40, Blue #1)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.18
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+6.00kcal, +1.25%)
Total Fat28.21g (+2.28g, +8.79%)
Saturated Fat 11.54g (+2.28g, +24.62%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 38.0mg (+1.00mg, +2.70%)
Total Carbohydrates 61.54g (+5.98g, +10.76%)
Dietary Fiber 2.6g (-1.10g, -29.73%)
Sugars 56.41g (+4.56g, +8.79%)
Sugars, added N/A
Protein 7.69g (+0.28g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+6.00mg, +4.05%)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Sugar, Almonds, Palm Kernel Oil, Reduced Mineral Whey Powder, Nonfat Milk Powder, Whole Milk Powder, Acacia (gum Arabic), Natural And Artificial Flavor, Corn Syrup, Titanium Dioxide [color] Modified Food Starch (corn), Soy Lecithin (an Emulsifier), Confectioner's Glaze (shellac), Salt, Vanilla Carnauba Wax, Mica (color), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.26
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-6.00kcal, -1.25%)
Total Fat27.5g (+1.57g, +6.05%)
Saturated Fat 8.75g (-0.51g, -5.51%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 38.0mg (+1.00mg, +2.70%)
Total Carbohydrates 57.5g (+1.94g, +3.49%)
Dietary Fiber 5.0g (+1.30g, +35.14%)
Sugars 52.5g (+0.65g, +1.25%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+2.00mg, +1.35%)
Iron, Fe0.9mg (-1.77mg, -66.29%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar; Milk; Cocoa Butter; Chocolate; Lactose; Milk Fat; Soy Lecithin; Vanillin, Artificial Flavor; Pgpr, Emulsifier); Sugar; Almonds (roasted In Cocoa Butter And Or Sunflower Oil); Contains 2% Or Less Of: Artificial Color (red 40 Lake; Yellow 6 Lake; Blue 1 Lake; Blue 2 Lake); Corn Syrup; Resinous Glaze, Carnauba Wax, Beeswax; Gum Acacia
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+6.00kcal, +1.25%)
Total Fat25.64g (-0.29g, -1.12%)
Saturated Fat 7.69g (-1.57g, -16.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 51.0mg (+14.00mg, +37.84%)
Total Carbohydrates 61.54g (+5.98g, +10.76%)
Dietary Fiber 5.1g (+1.40g, +37.84%)
Sugars 53.85g (+2.00g, +3.86%)
Sugars, added N/A
Protein 7.69g (+0.28g, +3.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (+6.00mg, +4.05%)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Lactose, Soy Lecithin [an Emulsifier], Milk Fat, Lipolyzed Milk Fat, Butter Oil, Salt, Vanilla, Vanillin, Ethyl Vanillin), Sugar, Almonds, Acacia (gum Arabic), Corn Syrup, Titanium Dioxide [color], Modified Food Starch (corn), Artificial Flavor, Confectioner's Glaze (shellac), Carnauba Wax, Red 3, Mica (color), Red 40
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.31
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-6.00kcal, -1.25%)
Total Fat20.0g (-5.93g, -22.87%)
Saturated Fat 12.5g (+3.24g, +34.99%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 38.0mg (+1.00mg, +2.70%)
Total Carbohydrates 67.5g (+11.94g, +21.49%)
Dietary Fiber 5.0g (+1.30g, +35.14%)
Sugars 57.5g (+5.65g, +10.90%)
Sugars, added N/A
Protein 5.0g (-2.41g, -32.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+2.00mg, +1.35%)
Iron, Fe2.7mg (+0.03mg, +1.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cherries, Sugar, Cocoa Butter, Milk, Chocolate Liquor, Glaze (maltodextrin, Glucose Syrup, Coconut Oil), Sunflower Lecithin, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.08
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (-5.00kcal, -1.04%)
Total Fat23.81g (-2.12g, -8.18%)
Saturated Fat 23.81g (+14.55g, +157.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-1.00mg, -2.70%)
Total Carbohydrates 64.29g (+8.73g, +15.71%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 59.52g (+7.67g, +14.79%)
Sugars, added N/A
Protein 2.38g (-5.03g, -67.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe0.86mg (-1.81mg, -67.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Confection Coating (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Whey Powder, Yogurt Powder [cultured Whey, Nonfat Milk], Titanium Dioxide [color], Lactic Acid, Soy Lecithin, Vanillin [artificial Flavor]), Raisins, Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.49
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-6.00kcal, -1.25%)
Total Fat30.0g (+4.07g, +15.70%)
Saturated Fat 11.25g (+1.99g, +21.49%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 50.0mg (+13.00mg, +35.14%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 45.0g (-6.85g, -13.21%)
Sugars, added N/A
Protein 5.0g (-2.41g, -32.52%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+2.00mg, +1.35%)
Iron, Fe0.9mg (-1.77mg, -66.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Almonds: Milk Chocolate (sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Lactose, Lecithin (an Emulsifier) And Vanillin (an Artifical Flavor), Corn Syrup And Peanuts Chocolate Raisins: Raisins, Sugar, Whole Milk, Chocolate Liqueur, Cocoa Butter, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Salt, Lecithin (an Emulsifier), Vanilla, And Confectioners Glaze Chocolate Peanuts: Peanuts, Sugar, Whole Milk, Chocolate Liqueur, Cocoa Butter, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Salt, Lecithin (an Emulsifier), Vanilla, And Confectioners Glaze Chocolate Malt Balls: Chocolate Sugar, Cocoa Butter, Whole Milk Power, Chocolate Liqueur, Lecithin (an Emulsifier) And Vanilla Partially Hydrogenated Vegetable Oil, Cocoa Powder, Malted Milk Ball, (corn Syrup, Whey Powder, Malted Mike Powder, (malted Barley, Wheat Flour, Whole Milk, Bicarbonate Of Soda, Salt), Sugar, Maltm Syrup, Coconut Oil, Glycerol, Monostearate (an Emulsifier), Artificial Flavor) And Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.94
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat27.5g (+1.57g, +6.05%)
Saturated Fat 8.75g (-0.51g, -5.51%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 38.0mg (+1.00mg, +2.70%)
Total Carbohydrates 57.5g (+1.94g, +3.49%)
Dietary Fiber 5.0g (+1.30g, +35.14%)
Sugars 52.5g (+0.65g, +1.25%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+2.00mg, +1.35%)
Iron, Fe1.8mg (-0.87mg, -32.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Milk Chocolate [cane Sugar; Milk; Cocoa Butter; Chocolate; Milk Fat; Lecithin (soy); Natural Flavor]; Sugar; Almonds; Contains 2% Or Less Of: Corn Syrup; Sunflower Oil; Artificial Color [yellow 6 Lake; Red 40 Lake; Blue 2 Lake; Blue 1 Lake]; Gum Acacia; Carnauba Wax; Beeswax; Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.64
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-6.00kcal, -1.25%)
Total Fat20.0g (-5.93g, -22.87%)
Saturated Fat 20.0g (+10.74g, +115.98%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 50.0mg (+13.00mg, +35.14%)
Total Carbohydrates 62.5g (+6.94g, +12.49%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 57.5g (+5.65g, +10.90%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca150.0mg (+2.00mg, +1.35%)
Iron, Fe0.9mg (-1.77mg, -66.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Coating (sugar, Palm Kernel Oil, Milk Protein Concentrate, Greek Style Yogurt Powder, Non Fat Milk, Lactic Acid, Soy Lecithin [an Emulsifier], Vanilla), Raisins (raisins, Sunflower Oil), Corn Syrup, Modified Starch (tapioca), Confectioner's Glaze
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.82
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (=)
Total Fat22.22g (-3.71g, -14.31%)
Saturated Fat 22.22g (+12.96g, +139.96%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 56.0mg (+19.00mg, +51.35%)
Total Carbohydrates 62.96g (+7.40g, +13.32%)
Dietary Fiber 0.0g (-3.70g, -100.00%)
Sugars 55.56g (+3.71g, +7.16%)
Sugars, added N/A
Protein 3.7g (-3.71g, -50.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.2mg (+2.20mg)
Calcium, Ca148.0mg (=)
Iron, Fe0.0mg (-2.67mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Melting Wafers Ingredients: Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Soy Lecithin, Monoglycerides, Titanium Dioxide, Vanillin Pastel Marshmallow Ingredients: Corn Syrup, Sugar, Modified Food Starch (corn), Gelatin, Water, Dextrose, Natural & Artificial Flavor, Tetrasodium Pyrophosphate, Fd&c Red 40, Yellow 5, Yellow 6, Blue 1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.46
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat20.0g (-5.93g, -22.87%)
Saturated Fat 8.33g (-0.93g, -10.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (+13.00mg, +35.14%)
Total Carbohydrates 63.33g (+7.77g, +13.98%)
Dietary Fiber 6.7g (+3.00g, +81.08%)
Sugars 53.33g (+1.48g, +2.85%)
Sugars, added N/A
Protein 6.67g (-0.74g, -9.99%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe1.2mg (-1.47mg, -55.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Drops (sugar, Palm Kernel Oil, Nonfat Dry Milk, Whole Milk Powder, Cocoa Butter, Soy Lecithin, Natural Flavor, Salt), Dried Blueberry Flavored Cranberries (sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate, Sunflower Oil), Dried Cherry Flavored Cranberries (cranberries, Sugar Cherry Juice From Concentrate, Citric Acid, Natural Cherry Flavor With Other Natural Flavors, Elderberry Juice Concentrate Sunflower Oil), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+13.00kcal, +2.70%)
Total Fat30.86g (+4.93g, +19.01%)
Saturated Fat 6.29g (-2.97g, -32.07%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 20.0mg (-17.00mg, -45.95%)
Total Carbohydrates 50.29g (-5.27g, -9.49%)
Dietary Fiber 4.9g (+1.20g, +32.43%)
Sugars 41.14g (-10.71g, -20.66%)
Sugars, added N/A
Protein 8.57g (+1.16g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.7mg (+1.70mg)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe2.06mg (-0.61mg, -22.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Marzipan [almonds, Sugar, Water, Bitter Almond Oil], Hazelnuts, Dark Chocolate [cocoa Beans, Sugar, Cocoa Butter, Soy Lecithin, Vanilla], Invert Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.34
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-14.00kcal, -2.91%)
Total Fat23.33g (-2.60g, -10.03%)
Saturated Fat 0.0g (-9.26g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-4.00mg, -10.81%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 10.0g (+6.30g, +170.27%)
Sugars 40.0g (-11.85g, -22.85%)
Sugars, added N/A
Protein 10.0g (+2.59g, +34.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (-15.00mg, -10.14%)
Iron, Fe2.4mg (-0.27mg, -10.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Raisins, Dried Strawberries (strawberries, Sugar, Calcium Chloride, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-17.00kcal, -3.53%)
Total Fat25.0g (-0.93g, -3.59%)
Saturated Fat 10.71g (+1.45g, +15.66%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 36.0mg (-1.00mg, -2.70%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 3.6g (-0.10g, -2.70%)
Sugars 46.43g (-5.42g, -10.45%)
Sugars, added N/A
Protein 7.14g (-0.27g, -3.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca143.0mg (-5.00mg, -3.38%)
Iron, Fe1.29mg (-1.38mg, -51.69%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk Chocolate Raisins Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin Added As An Emulsifier, And Vanillin [an Artificial Flavor]), Raisins, Canola Oil, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze (refined Lac ) Milk Chocolate Almonds Milk Chocolate (sugar, Cocoa Butter, Cocoa Mass, Whole Milk Powder, Soy Lecithin Added As Emulsifier, Vanilla And Natural Vanilla Flavor), Almonds Roasted In Peanut Oil, Corn Syrup, Tapioca Dextrin, Confectioner's Glaze (refined Lac )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.78
All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+13.00kcal, +2.70%)
Total Fat28.22g (+2.29g, +8.83%)
Saturated Fat 12.35g (+3.09g, +33.37%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 53.0mg (+16.00mg, +43.24%)
Total Carbohydrates 52.91g (-2.65g, -4.77%)
Dietary Fiber 3.5g (-0.20g, -5.41%)
Sugars 49.38g (-2.47g, -4.76%)
Sugars, added N/A
Protein 7.05g (-0.36g, -4.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca141.0mg (-7.00mg, -4.73%)
Iron, Fe1.27mg (-1.40mg, -52.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dark Chocolate (cocoa Liquor, Cocoa Butter, Sugar, Soya Lecithin (as An Emulsifier)), Coffee Beans, Cocoa Powder, Sugar, Non Gmo Corn Syrup Solids, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+19.00kcal, +3.95%)
Total Fat30.0g (+4.07g, +15.70%)
Saturated Fat N/A
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 50.0mg (+13.00mg, +35.14%)
Total Carbohydrates 62.5g (+6.94g, +12.49%)
Dietary Fiber 2.5g (-1.20g, -32.43%)
Sugars 55.0g (+3.15g, +6.08%)
Sugars, added N/A
Protein 5.0g (-2.41g, -32.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca150.0mg (+2.00mg, +1.35%)
Iron, Fe3.6mg (+0.93mg, +34.83%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Unsweetened Chocolate, Milk), Sunflower Lecithin And Natural Flavor Nonpareils Contain: Sugar, Corn Starch, Added Color And Carnauba Wax