Highkey Frosted Flavored Protein Cereal, Frosted by Summit Naturals, Inc: Similar Foods

Product:
Frosted Flavored Protein Cereal, Frosted
Brand:
Highkey
Maker:
Summit Naturals, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424744/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 405.0kcal
Total Fat18.92g
Saturated Fat 13.51g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 595.0mg
Total Carbohydrates 29.73g
Dietary Fiber 8.1g
Sugars 2.7g
Sugars, added N/A
Protein 43.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca541.0mg
Iron, Fe7.3mg
Potassium, K81.0mg
Vitamin D, IU0.0IU
Ingredients
Soy Protein Isolate, Coconut Oil, Rice Flour, Erythritol, Inulin (from Chicory Root), Oat Fiber, Salt, Vitamin E (mixed Tocopherols To Preserve Freshness), Natural Flavors, Soy Lecithin, Reb A
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.76
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+2.00kcal, +0.49%)
Total Fat25.93g (+7.01g, +37.05%)
Saturated Fat 14.81g (+1.30g, +9.62%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 593.0mg (-2.00mg, -0.34%)
Total Carbohydrates 18.52g (-11.21g, -37.71%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 3.7g (+1.00g, +37.04%)
Sugars, added N/A
Protein 18.52g (-24.72g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca556.0mg (+15.00mg, +2.77%)
Iron, Fe1.11mg (-6.19mg, -84.79%)
Potassium, K74.0mg (-7.00mg, -8.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Semisoft Cheese: Pasteurized Cultured Milk, Salt, Microbial Enzymes, Crackers: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.57
All Nutrients Per 100g (3.527 oz)
Calories 370.0kcal (-35.00kcal, -8.64%)
Total Fat25.93g (+7.01g, +37.05%)
Saturated Fat 14.81g (+1.30g, +9.62%)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+56.00mg)
Sodium 593.0mg (-2.00mg, -0.34%)
Total Carbohydrates 18.52g (-11.21g, -37.71%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 3.7g (+1.00g, +37.04%)
Sugars, added N/A
Protein 18.52g (-24.72g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca556.0mg (+15.00mg, +2.77%)
Iron, Fe0.0mg (-7.30mg, -100.00%)
Potassium, K74.0mg (-7.00mg, -8.64%)
Vitamin D, IU0.0IU (=)
Ingredients
Semisoft Cheese: Pasteurized Cultured Milk, Salt, Microbial Enzymes Crackers: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Canola Oil, Palm Oil, Partially Hydrogenated Cottonseed Oil), Sugar, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.41
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-10.00kcal, -2.47%)
Total Fat27.91g (+8.99g, +47.52%)
Saturated Fat 13.95g (+0.44g, +3.26%)
Trans Fat 0.0g (=)
Cholesterol 58.0mg (+58.00mg)
Sodium 558.0mg (-37.00mg, -6.22%)
Total Carbohydrates 23.26g (-6.47g, -21.76%)
Dietary Fiber 0.6g (-7.50g, -92.59%)
Sugars 2.33g (-0.37g, -13.70%)
Sugars, added N/A
Protein 16.28g (-26.96g, -62.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca512.0mg (-29.00mg, -5.36%)
Iron, Fe1.4mg (-5.90mg, -80.82%)
Potassium, K93.0mg (+12.00mg, +14.81%)
Vitamin D, IU19.0IU (+19.00IU)
Ingredients
Monterey Jack Cheese With Jalapeno Peppers (pasteurized Milk, Jalapeno Peppers, Cheese Culture, Salt, Enzymes), Colby Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Crackers [enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Sugar, Palm Oil, Leavening (calcium Phosphate And Or Baking Soda), Salt, Soy Lecithin], Potato Starch (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.89
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-80.00kcal, -19.75%)
Total Fat14.0g (-4.92g, -26.00%)
Saturated Fat 6.0g (-7.51g, -55.59%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 587.0mg (-8.00mg, -1.34%)
Total Carbohydrates 26.0g (-3.73g, -12.55%)
Dietary Fiber 2.0g (-6.10g, -75.31%)
Sugars 3.0g (+0.30g, +11.11%)
Sugars, added N/A
Protein 21.0g (-22.24g, -51.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca541.0mg (=)
Iron, Fe2.0mg (-5.30mg, -72.60%)
Potassium, K94.0mg (+13.00mg, +16.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, White Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Vital Wheat Gluten, Soybean Oil, Yeast, Contains 2% Or Less Of: Wheat Protein Isolate (wheat Gluten, Trisodium Phosphate, Lactic Acid, Sulfite), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Palm Oil, Salt, Dough Conditioner (ascorbic Acid, Natural Enzymes), Corn Meal, Guar Gum, L Cysteine 40 (microcrystalline Cellulose, L Cysteine) Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cultures, Salt, Enzymes) Sauce: Water, Cayenne Peppers, Distilled Vinegar, Canola Oil, Salt Less Than 1%: Paprika, Sugar, Spices (celery), Mineral Salts (magnesium Potassium Chloride), Garlic Powder, Polysorbate 60, Xanthan & Guar Gum, Sodium Alginate, Natural Flavor, Yeast Extract, Citric Acid, Acetic Acid To Maintain Freshness: Sodium Benzoate, Potassium Sorbate, Tbhq Chicken: Cooked Chicken White Meat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.36
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (-88.00kcal, -21.73%)
Total Fat15.87g (-3.05g, -16.12%)
Saturated Fat 3.17g (-10.34g, -76.54%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 603.0mg (+8.00mg, +1.34%)
Total Carbohydrates 34.92g (+5.19g, +17.46%)
Dietary Fiber 14.3g (+6.20g, +76.54%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 31.75g (-11.49g, -26.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca532.0mg (-9.00mg, -1.66%)
Iron, Fe0.0mg (-7.30mg, -100.00%)
Potassium, K95.0mg (+14.00mg, +17.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Protein Blend (micellar Casein, Collagen Peptides, Whey Protein Isolate), Lf Low Polyunsaturated Fat Oil (contains One Or More Of The Following: High Oleic Sunflower Oil, High Oleic Safflower Oil, Palm Oil, Palm Kernel Oil), Erythritol, Water, Polydextrose, Glycerin Contains Less Than 2% Of: Cinnamon, Xanthan Gum, Psyllium Husk, Modified Resistant Tapioca Starch, Natural Flavors, Sunflower Lecithin, Cellulose, Sucralose, Sucrose Fatty Acid Esters, Sodium Alginate, Citric Acid, Sea Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat17.86g (-1.06g, -5.60%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-24.00mg, -4.03%)
Total Carbohydrates 57.14g (+27.41g, +92.20%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-36.10g, -83.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe2.57mg (-4.73mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.57g
Ingredients
Ingredients: Whole Grain White Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.88
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat17.86g (-1.06g, -5.60%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-24.00mg, -4.03%)
Total Carbohydrates 57.14g (+27.41g, +92.20%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-36.10g, -83.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe2.57mg (-4.73mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.57g
Ingredients
Ingredients: Whole Grain White Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.51g, +13.27%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-24.00mg, -4.03%)
Total Carbohydrates 57.14g (+27.41g, +92.20%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-36.10g, -83.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe2.57mg (-4.73mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.51g, +13.27%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-24.00mg, -4.03%)
Total Carbohydrates 57.14g (+27.41g, +92.20%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-36.10g, -83.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe2.57mg (-4.73mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.51g, +13.27%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-24.00mg, -4.03%)
Total Carbohydrates 57.14g (+27.41g, +92.20%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-36.10g, -83.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe2.57mg (-4.73mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Ingredients: Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.14
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat21.43g (+2.51g, +13.27%)
Saturated Fat 0.0g (-13.51g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-24.00mg, -4.03%)
Total Carbohydrates 57.14g (+27.41g, +92.20%)
Dietary Fiber 7.1g (-1.00g, -12.35%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 7.14g (-36.10g, -83.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe2.57mg (-4.73mg, -64.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Yellow Corn, High Oleic Canola Oil, Water, Corn Flour, Salt, Hydrated Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.17
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-12.00kcal, -2.96%)
Total Fat28.57g (+9.65g, +51.00%)
Saturated Fat 17.86g (+4.35g, +32.20%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 607.0mg (+12.00mg, +2.02%)
Total Carbohydrates 3.57g (-26.16g, -87.99%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 21.43g (-21.81g, -50.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca518.0mg (-23.00mg, -4.25%)
Iron, Fe0.0mg (-7.30mg, -100.00%)
Potassium, K71.0mg (-10.00mg, -12.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Asadero & Queso Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch, Corn Starch, And Calcium Sulfate (added To Prevent Caking), Natamycin (natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.48
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-48.00kcal, -11.85%)
Total Fat14.29g (-4.63g, -24.47%)
Saturated Fat 3.57g (-9.94g, -73.58%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+12.00mg, +2.02%)
Total Carbohydrates 50.0g (+20.27g, +68.18%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 10.71g (-32.53g, -75.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe3.86mg (-3.44mg, -47.12%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Water, Canola Oil, Cultured Low Fat Buttermilk (cultured Low Fat Milk, Salt And Natural Flavorings), Asiago Cheese (cultured Milk, Enzymes, Salt), Extra Virgin Olive Oil, Sea Salt, Onion Powder, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.95
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+24.00kcal, +5.93%)
Total Fat53.57g (+34.65g, +183.14%)
Saturated Fat 35.71g (+22.20g, +164.32%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 607.0mg (+12.00mg, +2.02%)
Total Carbohydrates 3.57g (-26.16g, -87.99%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 25.0g (-18.24g, -42.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca536.0mg (-5.00mg, -0.92%)
Iron, Fe0.0mg (-7.30mg, -100.00%)
Potassium, K0.0mg (-81.00mg, -100.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Pasteurized Sheep's Milk, Salt, Calcium Chloride, Rennet, Cheese Cultures, Infusion: Chili Sauce (3%), Made With Sunflower Oil, Cayenne Pepper Powder, Cayenne Pepper Natural Flavoring, Natamycin And Pepper Flakes Applied To The Non Edible Rind
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.66
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-48.00kcal, -11.85%)
Total Fat28.57g (+9.65g, +51.00%)
Saturated Fat 17.86g (+4.35g, +32.20%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+71.00mg)
Sodium 571.0mg (-24.00mg, -4.03%)
Total Carbohydrates 0.0g (-29.73g, -100.00%)
Dietary Fiber 0.0g (-8.10g, -100.00%)
Sugars 0.0g (-2.70g, -100.00%)
Sugars, added N/A
Protein 21.43g (-21.81g, -50.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca586.0mg (+45.00mg, +8.32%)
Iron, Fe7.14mg (-0.16mg, -2.19%)
Potassium, K71.0mg (-10.00mg, -12.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Grade "a" Whole Cow's Milk, Salt, *enzymes, Culture, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin (a Natural Mold Inhibitor)