Sugardale Honey Boneless Ham, Honey by Sugardale Foods Inc: Similar Foods

Product:
Honey Boneless Ham, Honey
Brand:
Sugardale
Maker:
Sugardale Foods Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2180490/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal
Total Fat3.57g
Saturated Fat 1.19g
Trans Fat 0.0g
Cholesterol 48.0mg
Sodium 1107.0mg
Total Carbohydrates 5.95g
Dietary Fiber N/A
Sugars 5.95g
Sugars, added N/A
Protein 14.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.40
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 1.0g (-0.19g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+2.00mg, +4.17%)
Sodium 1100.0mg (-7.00mg, -0.63%)
Total Carbohydrates 2.0g (-3.95g, -66.39%)
Dietary Fiber N/A
Sugars 2.0g (-3.95g, -66.39%)
Sugars, added N/A
Protein 16.0g (+1.71g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg (-0.14mg, -16.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt Less Than 2% Of Vinegar, Dextrose, Modified Corn Starch, Caramel Color, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (=)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 1107.0mg (=)
Total Carbohydrates 7.14g (+1.19g, +20.00%)
Dietary Fiber 0.0g
Sugars 3.57g (-2.38g, -40.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.67
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.57g (=)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 1107.0mg (=)
Total Carbohydrates 7.14g (+1.19g, +20.00%)
Dietary Fiber 0.0g
Sugars 3.57g (-2.38g, -40.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Honey, Salt Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.71
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat3.12g (-0.45g, -12.61%)
Saturated Fat 1.56g (+0.37g, +31.09%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-1.00mg, -2.08%)
Sodium 1109.0mg (+2.00mg, +0.18%)
Total Carbohydrates 3.12g (-2.83g, -47.56%)
Dietary Fiber 0.0g
Sugars 3.12g (-2.83g, -47.56%)
Sugars, added N/A
Protein 20.31g (+6.02g, +42.13%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.0mg (-0.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Turbinado Sugar, Cultured Celery Powder, Cherry Powder, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.88
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+4.00kcal, +3.36%)
Total Fat4.39g (+0.82g, +22.97%)
Saturated Fat 1.75g (+0.56g, +47.06%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (-4.00mg, -8.33%)
Sodium 1105.0mg (-2.00mg, -0.18%)
Total Carbohydrates 1.75g (-4.20g, -70.59%)
Dietary Fiber 0.0g
Sugars 1.75g (-4.20g, -70.59%)
Sugars, added N/A
Protein 19.3g (+5.01g, +35.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.26mg (+0.40mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pork, Water, Salt, Sugar, Vinegar, Cultured Celery Juice Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.06
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat2.83g (-0.74g, -20.73%)
Saturated Fat 0.94g (-0.25g, -21.01%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+9.00mg, +18.75%)
Sodium 1113.0mg (+6.00mg, +0.54%)
Total Carbohydrates 3.77g (-2.18g, -36.64%)
Dietary Fiber 0.0g
Sugars 3.77g (-2.18g, -36.64%)
Sugars, added N/A
Protein 16.98g (+2.69g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.36mg (+0.50mg, +58.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Honey, Salt Less Than 2% Of Dextrose, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.42
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat2.68g (-0.89g, -24.93%)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-3.00mg, -6.25%)
Sodium 1107.0mg (=)
Total Carbohydrates 3.57g (-2.38g, -40.00%)
Dietary Fiber N/A
Sugars 1.79g (-4.16g, -69.92%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.22mg, -25.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Salt Less Than 2% Of: Dextrose, Modified Food Starch, Potassium Lactate, Sodium Phosphate, Carrageenan, Sodium Diacetate, Sodium Erythorbate, Natural Flavoring, Honey, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.53
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-1.00kcal, -0.84%)
Total Fat4.12g (+0.55g, +15.41%)
Saturated Fat 1.18g (-0.01g, -0.84%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-1.00mg, -2.08%)
Sodium 1118.0mg (+11.00mg, +0.99%)
Total Carbohydrates 2.35g (-3.60g, -60.50%)
Dietary Fiber 0.0g
Sugars 0.0g (-5.95g, -100.00%)
Sugars, added N/A
Protein 17.65g (+3.36g, +23.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.85mg (-0.01mg, -1.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Salt, Potassium Lactate, Sodium Phosphate, Sugar, Brown Sugar, Dextrose, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.80
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat3.57g (=)
Saturated Fat 0.89g (-0.30g, -25.21%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 1107.0mg (=)
Total Carbohydrates 5.36g (-0.59g, -9.92%)
Dietary Fiber N/A
Sugars 3.57g (-2.38g, -40.00%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.93mg (+1.07mg, +124.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Thigh Meat, Water, Dextrose, Salt, Potassium Lactate, Modified Corn Starch, Sodium Phosphate, Sugar, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat3.57g (=)
Saturated Fat 1.79g (+0.60g, +50.42%)
Trans Fat N/A
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 1107.0mg (=)
Total Carbohydrates 5.36g (-0.59g, -9.92%)
Dietary Fiber 0.0g
Sugars 3.57g (-2.38g, -40.00%)
Sugars, added N/A
Protein 16.07g (+1.78g, +12.46%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.93mg (+1.07mg, +124.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Turkey White Meat, Turkey Broth, Salt, Dextrose, Modified Tapioca Starch, Sodium Lactate, Corn Syrup Solids, Carrageenan, Sodium Phosphate, Sugar, Sodium Diacetate Sodium Erythorbate Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.93
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (-6.00kcal, -5.04%)
Total Fat2.83g (-0.74g, -20.73%)
Saturated Fat 0.94g (-0.25g, -21.01%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+9.00mg, +18.75%)
Sodium 1113.0mg (+6.00mg, +0.54%)
Total Carbohydrates 1.89g (-4.06g, -68.24%)
Dietary Fiber 0.0g
Sugars 1.89g (-4.06g, -68.24%)
Sugars, added N/A
Protein 16.98g (+2.69g, +18.82%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.36mg (+0.50mg, +58.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham, Water, Salt, Less Than 2% Of Dextrose, Modified Corn Starch, Sodium Phosphates, Sodium Erythorbate, Caramel Color, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat3.57g (=)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 1107.0mg (=)
Total Carbohydrates 3.57g (-2.38g, -40.00%)
Dietary Fiber 0.0g
Sugars 3.57g (-2.38g, -40.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphates, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.34
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-12.00kcal, -10.08%)
Total Fat3.57g (=)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+6.00mg, +12.50%)
Sodium 1107.0mg (=)
Total Carbohydrates 3.57g (-2.38g, -40.00%)
Dietary Fiber 0.0g
Sugars 3.57g (-2.38g, -40.00%)
Sugars, added N/A
Protein 17.86g (+3.57g, +24.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.29mg (+0.43mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cured With: Water, Dextrose, Salt, Potassium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.44
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+1.00kcal, +0.84%)
Total Fat4.0g (+0.43g, +12.04%)
Saturated Fat 1.0g (-0.19g, -15.97%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+2.00mg, +4.17%)
Sodium 1120.0mg (+13.00mg, +1.17%)
Total Carbohydrates 2.0g (-3.95g, -66.39%)
Dietary Fiber N/A
Sugars 2.0g (-3.95g, -66.39%)
Sugars, added N/A
Protein 16.0g (+1.71g, +11.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.72mg (-0.14mg, -16.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham Cured With Water, Salt Less Than 2% Of Vinegar, Dextrose, Modified Corn Starch, Sodium Erythorbate, Sodium Phosphates, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+6.00kcal, +5.04%)
Total Fat4.69g (+1.12g, +31.37%)
Saturated Fat 0.0g (-1.19g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-1.00mg, -2.08%)
Sodium 1094.0mg (-13.00mg, -1.17%)
Total Carbohydrates 6.25g (+0.30g, +5.04%)
Dietary Fiber 0.0g
Sugars 3.12g (-2.83g, -47.56%)
Sugars, added N/A
Protein 15.62g (+1.33g, +9.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe1.12mg (+0.26mg, +30.23%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Turkey Thigh Meat, Water, Dextrose, Salt, Contains 2% Or Less Of The Following: Sugar, Modified Food Starch, Carrageenan, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Nitrate, Flavorings, Sunflower Oil