Schnucks Sesame Seed by Sugar 'n Spice, Inc: Similar Foods
- Product:
- Sesame Seed
- Brand:
- Schnucks
- Maker:
- Sugar 'n Spice, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950344/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal | |
Total Fat | 60.0g | |
Saturated Fat | 10.0g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 50.0mg | |
Total Carbohydrates | 13.33g | |
Dietary Fiber | 10.0g | |
Sugars | 0.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 0.0mg | |
Iron, Fe | 6.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (=) | |
Total Fat | 60.0g (=) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 13.33g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (=) | |
Total Fat | 60.0g (=) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 13.33g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (=) | |
Total Fat | 60.0g (=) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 50.0mg (=) | |
Total Carbohydrates | 13.33g (=) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 6.0mg (=) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Sesame Seed |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (=) | |
Total Fat | 60.0g (=) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 67.0mg (+17.00mg, +34.00%) | |
Total Carbohydrates | 20.0g (+6.67g, +50.04%) | |
Dietary Fiber | 10.0g (=) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 10.0g (-10.00g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Pignolla Pinenuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (=) | |
Total Fat | 60.0g (=) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 67.0mg (+17.00mg, +34.00%) | |
Total Carbohydrates | 20.0g (+6.67g, +50.04%) | |
Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
Sugars | 3.33g (+3.33g) | |
Sugars, added | N/A | |
Protein | 10.0g (-10.00g, -50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.6mg (-2.40mg, -40.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pine Nuts (pignolias) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 640.0kcal (+7.00kcal, +1.11%) | |
Total Fat | 50.0g (-10.00g, -16.67%) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 34.0mg (-16.00mg, -32.00%) | |
Total Carbohydrates | 12.0g (-1.33g, -9.98%) | |
Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
Sugars | 2.0g (+2.00g) | |
Sugars, added | N/A | |
Protein | 30.0g (+10.00g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin Seeds & Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 640.0kcal (+7.00kcal, +1.11%) | |
Total Fat | 40.0g (-20.00g, -33.33%) | |
Saturated Fat | 10.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 34.0mg (-16.00mg, -32.00%) | |
Total Carbohydrates | 12.0g (-1.33g, -9.98%) | |
Dietary Fiber | 4.0g (-6.00g, -60.00%) | |
Sugars | 2.0g (+2.00g) | |
Sugars, added | N/A | |
Protein | 30.0g (+10.00g, +50.00%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 2.16mg (-3.84mg, -64.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Squash Seeds & Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 606.0kcal (-27.00kcal, -4.27%) | |
Total Fat | 48.48g (-11.52g, -19.20%) | |
Saturated Fat | 12.12g (+2.12g, +21.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 45.0mg (-5.00mg, -10.00%) | |
Total Carbohydrates | 18.18g (+4.85g, +36.38%) | |
Dietary Fiber | 6.1g (-3.90g, -39.00%) | |
Sugars | 6.06g (+6.06g) | |
Sugars, added | N/A | |
Protein | 21.21g (+1.21g, +6.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
Potassium, K | 3.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Dry Roasted Peanuts, Caramel Apple Vegan Protein (pea Protein, Brown Rice Protein, Natural And Artificial Flavoring, Sucralose), Coconut Oil, Freeze Dried Apple Pieces |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 606.0kcal (-27.00kcal, -4.27%) | |
Total Fat | 48.48g (-11.52g, -19.20%) | |
Saturated Fat | 12.12g (+2.12g, +21.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 45.0mg (-5.00mg, -10.00%) | |
Total Carbohydrates | 18.18g (+4.85g, +36.38%) | |
Dietary Fiber | 6.1g (-3.90g, -39.00%) | |
Sugars | 6.06g (+6.06g) | |
Sugars, added | N/A | |
Protein | 21.21g (+1.21g, +6.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
Potassium, K | 3.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Dry Roasted Peanuts, Caramel Apple Vegan Protein (pea Protein, Brown Rice Protein, Natural And Artificial Flavoring, Sucralose), Coconut Oil, Freeze Dried Apple Pieces |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 643.0kcal (+10.00kcal, +1.58%) | |
Total Fat | 64.29g (+4.29g, +7.15%) | |
Saturated Fat | 7.14g (-2.86g, -28.60%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 21.0mg (-29.00mg, -58.00%) | |
Total Carbohydrates | 14.29g (+0.96g, +7.20%) | |
Dietary Fiber | 7.1g (-2.90g, -29.00%) | |
Sugars | 3.57g (+3.57g) | |
Sugars, added | N/A | |
Protein | 14.29g (-5.71g, -28.55%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 3.86mg (-2.14mg, -35.67%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Walnuts Halves & Pieces, Maple Seasoning (sugar, Brown Sugar, Natural Flavors, Fructose, Salt, Molases Powder, Silicon Dioxide (to Prevent Caking)) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 643.0kcal (+10.00kcal, +1.58%) | |
Total Fat | 50.0g (-10.00g, -16.67%) | |
Saturated Fat | 8.93g (-1.07g, -10.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 71.0mg (+21.00mg, +42.00%) | |
Total Carbohydrates | 21.43g (+8.10g, +60.77%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 14.29g (+14.29g) | |
Sugars, added | N/A | |
Protein | 21.43g (+1.43g, +7.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gourmet Peanuts, Canola, Peanut And Or Soybean Oil, Sugar, Fructose, Nonfat Dry Milk, Cream Powder (sweet Cream, Soy Lecithin), Natural And Artificial Flavor, Salt, Oleoresin Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 643.0kcal (+10.00kcal, +1.58%) | |
Total Fat | 50.0g (-10.00g, -16.67%) | |
Saturated Fat | 8.93g (-1.07g, -10.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 71.0mg (+21.00mg, +42.00%) | |
Total Carbohydrates | 21.43g (+8.10g, +60.77%) | |
Dietary Fiber | 10.7g (+0.70g, +7.00%) | |
Sugars | 14.29g (+14.29g) | |
Sugars, added | N/A | |
Protein | 21.43g (+1.43g, +7.15%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | N/A | |
Iron, Fe | N/A | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Gourmet Peanuts, Canola, Peanut And Or Soybean Oil, Sugar, Fructose, Nonfat Dry Milk, Cream Powder (sweet Cream, Soy Lecithin), Natural And Artificial Flavor, Salt, Oleoresin Turmeric |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 606.0kcal (-27.00kcal, -4.27%) | |
Total Fat | 45.45g (-14.55g, -24.25%) | |
Saturated Fat | 12.12g (+2.12g, +21.20%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 45.0mg (-5.00mg, -10.00%) | |
Total Carbohydrates | 21.21g (+7.88g, +59.11%) | |
Dietary Fiber | 6.1g (-3.90g, -39.00%) | |
Sugars | 9.09g (+9.09g) | |
Sugars, added | N/A | |
Protein | 21.21g (+1.21g, +6.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 0.0mg (-6.00mg, -100.00%) | |
Potassium, K | 0.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Total sugar alcohols | 0.0g |
Ingredients | ||
---|---|---|
Dry Roasted Peanuts, Oatmeal Cream Pie Whey Protein Isolate (whey Protein Isolate, Natural Flavors, Medium Chain Triglycerides (70% On Acacia), Sodium Chloride, Sucralose, Acesulfame, Potassium), Coconut Oil, Chocolate Candy Pieces (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Dark Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (=) | |
Total Fat | 53.33g (-6.67g, -11.12%) | |
Saturated Fat | 8.33g (-1.67g, -16.70%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (-33.00mg, -66.00%) | |
Total Carbohydrates | 13.33g (=) | |
Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (+6.67g, +33.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 4.8mg (-1.20mg, -20.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Pumpkin Seeds |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 633.0kcal (=) | |
Total Fat | 53.33g (-6.67g, -11.12%) | |
Saturated Fat | 8.33g (-1.67g, -16.70%) | |
Trans Fat | N/A | |
Cholesterol | 0.0mg (=) | |
Sodium | 17.0mg (-33.00mg, -66.00%) | |
Total Carbohydrates | 13.33g (=) | |
Dietary Fiber | 3.3g (-6.70g, -67.00%) | |
Sugars | 0.0g (=) | |
Sugars, added | N/A | |
Protein | 26.67g (+6.67g, +33.35%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 0.0mg (=) | |
Iron, Fe | 9.0mg (+3.00mg, +50.00%) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Pumpkin Seeds |