Schnucks Sesame Seed by Sugar 'n Spice, Inc: Similar Foods

Product:
Sesame Seed
Brand:
Schnucks
Maker:
Sugar 'n Spice, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1950344/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal
Total Fat60.0g
Saturated Fat 10.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 50.0mg
Total Carbohydrates 13.33g
Dietary Fiber 10.0g
Sugars 0.0g
Sugars, added N/A
Protein 20.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (=)
Total Carbohydrates 13.33g (=)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sesame Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.96
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+17.00mg, +34.00%)
Total Carbohydrates 20.0g (+6.67g, +50.04%)
Dietary Fiber 10.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Pignolla Pinenuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat60.0g (=)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 67.0mg (+17.00mg, +34.00%)
Total Carbohydrates 20.0g (+6.67g, +50.04%)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (-10.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pine Nuts (pignolias)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (+7.00kcal, +1.11%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-16.00mg, -32.00%)
Total Carbohydrates 12.0g (-1.33g, -9.98%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 30.0g (+10.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.35
All Nutrients Per 100g (3.527 oz)
Calories 640.0kcal (+7.00kcal, +1.11%)
Total Fat40.0g (-20.00g, -33.33%)
Saturated Fat 10.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-16.00mg, -32.00%)
Total Carbohydrates 12.0g (-1.33g, -9.98%)
Dietary Fiber 4.0g (-6.00g, -60.00%)
Sugars 2.0g (+2.00g)
Sugars, added N/A
Protein 30.0g (+10.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.16mg (-3.84mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Squash Seeds & Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-27.00kcal, -4.27%)
Total Fat48.48g (-11.52g, -19.20%)
Saturated Fat 12.12g (+2.12g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 18.18g (+4.85g, +36.38%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 21.21g (+1.21g, +6.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K3.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Dry Roasted Peanuts, Caramel Apple Vegan Protein (pea Protein, Brown Rice Protein, Natural And Artificial Flavoring, Sucralose), Coconut Oil, Freeze Dried Apple Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.83
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-27.00kcal, -4.27%)
Total Fat48.48g (-11.52g, -19.20%)
Saturated Fat 12.12g (+2.12g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 18.18g (+4.85g, +36.38%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 6.06g (+6.06g)
Sugars, added N/A
Protein 21.21g (+1.21g, +6.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K3.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Dry Roasted Peanuts, Caramel Apple Vegan Protein (pea Protein, Brown Rice Protein, Natural And Artificial Flavoring, Sucralose), Coconut Oil, Freeze Dried Apple Pieces
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.04
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat64.29g (+4.29g, +7.15%)
Saturated Fat 7.14g (-2.86g, -28.60%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-29.00mg, -58.00%)
Total Carbohydrates 14.29g (+0.96g, +7.20%)
Dietary Fiber 7.1g (-2.90g, -29.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (-5.71g, -28.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (-2.14mg, -35.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts Halves & Pieces, Maple Seasoning (sugar, Brown Sugar, Natural Flavors, Fructose, Salt, Molases Powder, Silicon Dioxide (to Prevent Caking))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol N/A
Sodium 71.0mg (+21.00mg, +42.00%)
Total Carbohydrates 21.43g (+8.10g, +60.77%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet Peanuts, Canola, Peanut And Or Soybean Oil, Sugar, Fructose, Nonfat Dry Milk, Cream Powder (sweet Cream, Soy Lecithin), Natural And Artificial Flavor, Salt, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
All Nutrients Per 100g (3.527 oz)
Calories 643.0kcal (+10.00kcal, +1.58%)
Total Fat50.0g (-10.00g, -16.67%)
Saturated Fat 8.93g (-1.07g, -10.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 71.0mg (+21.00mg, +42.00%)
Total Carbohydrates 21.43g (+8.10g, +60.77%)
Dietary Fiber 10.7g (+0.70g, +7.00%)
Sugars 14.29g (+14.29g)
Sugars, added N/A
Protein 21.43g (+1.43g, +7.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet Peanuts, Canola, Peanut And Or Soybean Oil, Sugar, Fructose, Nonfat Dry Milk, Cream Powder (sweet Cream, Soy Lecithin), Natural And Artificial Flavor, Salt, Oleoresin Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.71
All Nutrients Per 100g (3.527 oz)
Calories 606.0kcal (-27.00kcal, -4.27%)
Total Fat45.45g (-14.55g, -24.25%)
Saturated Fat 12.12g (+2.12g, +21.20%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (-5.00mg, -10.00%)
Total Carbohydrates 21.21g (+7.88g, +59.11%)
Dietary Fiber 6.1g (-3.90g, -39.00%)
Sugars 9.09g (+9.09g)
Sugars, added N/A
Protein 21.21g (+1.21g, +6.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-6.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total sugar alcohols0.0g
Ingredients
Dry Roasted Peanuts, Oatmeal Cream Pie Whey Protein Isolate (whey Protein Isolate, Natural Flavors, Medium Chain Triglycerides (70% On Acacia), Sodium Chloride, Sucralose, Acesulfame, Potassium), Coconut Oil, Chocolate Candy Pieces (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1%: Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Red 40 Lake, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Dark Chocolate Chips (unsweetened Chocolate, Sugar, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.03
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat53.33g (-6.67g, -11.12%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-33.00mg, -66.00%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+6.67g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe4.8mg (-1.20mg, -20.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pumpkin Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.14
All Nutrients Per 100g (3.527 oz)
Calories 633.0kcal (=)
Total Fat53.33g (-6.67g, -11.12%)
Saturated Fat 8.33g (-1.67g, -16.70%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 17.0mg (-33.00mg, -66.00%)
Total Carbohydrates 13.33g (=)
Dietary Fiber 3.3g (-6.70g, -67.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.67g (+6.67g, +33.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe9.0mg (+3.00mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Pumpkin Seeds