Straw Propeller Gourmet Foods Gourmet Oatmeal, Cherry & Chia by Straw Propeller Gourmet Foods, Llc: Similar Foods

Product:
Gourmet Oatmeal, Cherry & Chia
Brand:
Straw Propeller Gourmet Foods
Maker:
Straw Propeller Gourmet Foods, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937176/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 274.0kcal
Total Fat4.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 167.0mg
Total Carbohydrates 57.14g
Dietary Fiber 7.1g
Sugars 16.67g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IU714.0IU
Vitamin C, total ascorbic acid4.3mg
Calcium, Ca71.0mg
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rolled Oats, Diced Cherries, Evaporated Cane Juice, Chia Seed (salvia Hispanica; Non Irradiated), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.62
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (+6.00kcal, +2.19%)
Total Fat16.0g (+11.24g, +236.13%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 60.0mg (+60.00mg)
Sodium 150.0mg (-17.00mg, -10.18%)
Total Carbohydrates 30.0g (-27.14g, -47.50%)
Dietary Fiber 1.0g (-6.10g, -85.92%)
Sugars 28.0g (+11.33g, +67.97%)
Sugars, added N/A
Protein 4.0g (-6.71g, -62.65%)
Core Vitamins and Minerals
Vitamin A, IU750.0IU (+36.00IU, +5.04%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca80.0mg (+9.00mg, +12.68%)
Iron, Fe0.72mg (-2.28mg, -76.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Nonfat Milk, Cream, Cane Sugar, Tapioca Syrup, Coffee, Tapioca Starch, Madagascar Bourbon Vanilla Extract (water, Alcohol Sugar, Vanilla Bean Extractives), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.72
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat21.43g (+16.67g, +350.21%)
Saturated Fat 10.71g (+10.71g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 46.43g (-10.71g, -18.74%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 35.71g (+19.04g, +114.22%)
Sugars, added N/A
Protein 3.57g (-7.14g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe1.29mg (-1.71mg, -57.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat, Soy Lecithin, Vanilla Powder, And Natural Flavor), Unbleached Wheat Flour (niacin, Iron(reduced), Thiamine, Riboflavin, Folic Acid, Malted Barley Flour), Granulated Sugar, Natural Margarine Tfaf (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin A Palmitate), Whole Pasteurized Eggs, High Gluten Flour (wheat), Butter (cream & Salt), Molasses, Vanilla, Baking Soda (sodium Bicarbonate), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.41
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+12.00kcal, +4.38%)
Total Fat42.86g (+38.10g, +800.42%)
Saturated Fat 14.29g (+14.29g)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 35.71g (-21.43g, -37.50%)
Dietary Fiber 7.1g (=)
Sugars 28.57g (+11.90g, +71.39%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca143.0mg (+72.00mg, +101.41%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Walnuts, Butter, Sugar, Milk Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soya Lecithin (added As An Emulsifier), Vanilla Extract), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.87
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-62.00kcal, -22.63%)
Total Fat3.54g (-1.22g, -25.63%)
Saturated Fat 1.77g (+1.77g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 111.0mg (-56.00mg, -33.53%)
Total Carbohydrates 36.28g (-20.86g, -36.51%)
Dietary Fiber 6.2g (-0.90g, -12.68%)
Sugars 0.88g (-15.79g, -94.72%)
Sugars, added N/A
Protein 10.62g (-0.09g, -0.84%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-50.00IU, -7.00%)
Vitamin C, total ascorbic acid2.1mg (-2.20mg, -51.16%)
Calcium, Ca53.0mg (-18.00mg, -25.35%)
Iron, Fe1.59mg (-1.41mg, -47.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [carrageenan, Guar Gum, Locust Gum, Xanthan Gum], Vitamin A Palmitate), Spinach, Water, Egg Whites (egg Whites, Water, Guar Gum), Soy Germ Flour, Imported Romano Cheese Blend (pasteurized Cow's And Sheep's Milk, Pasteurized Whey, Cheese Culture, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.93
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-60.00kcal, -21.90%)
Total Fat0.0g (-4.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 143.0mg (-24.00mg, -14.37%)
Total Carbohydrates 50.0g (-7.14g, -12.50%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 50.0g (+33.33g, +199.94%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+4.30mg, +100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Cranberries, Organic Cane Sugar, Candied Ginger, Raisins, Apple Cider Vinegar, Dried Chilies, Garlic, Cinnamon Nutmeg, Cloves Ginger And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.72
All Nutrients Per 100g (3.527 oz)
Calories 284.0kcal (+10.00kcal, +3.65%)
Total Fat7.46g (+2.70g, +56.72%)
Saturated Fat 4.48g (+4.48g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+67.00mg)
Sodium 149.0mg (-18.00mg, -10.78%)
Total Carbohydrates 49.25g (-7.89g, -13.81%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 20.9g (+4.23g, +25.37%)
Sugars, added N/A
Protein 5.97g (-4.74g, -44.26%)
Core Vitamins and Minerals
Vitamin A, IU746.0IU (+32.00IU, +4.48%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.15mg (-0.85mg, -28.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Flour [wheat Flour, Malted Barley, Niacin (vitamin B3), Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid}, Sugar, Non Hydrogenated Margarine [palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Salt Natural Flavor (includes Milk], Soy Lecithin, Beta Carotene (color), Vitamin A Palmitate Added], Pearl Sugar, Eggs, Butter [cream {milk}), Water, Yeast, Potassium Sorbate, Baking Powder Citric Acid, Natural Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.36
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (+47.00kcal, +17.15%)
Total Fat17.86g (+13.10g, +275.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 89.0mg (-78.00mg, -46.71%)
Total Carbohydrates 39.29g (-17.85g, -31.24%)
Dietary Fiber 10.7g (+3.60g, +50.70%)
Sugars 25.0g (+8.33g, +49.97%)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid53.6mg (+49.30mg, +1146.51%)
Calcium, Ca71.0mg (=)
Iron, Fe1.29mg (-1.71mg, -57.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gourmet Guava Paste (guava, Natural Cane Sugar, Citric Acid, Pectin), Almonds, Walnuts, *flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.80
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-24.00kcal, -8.76%)
Total Fat0.0g (-4.76g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 107.0mg (-60.00mg, -35.93%)
Total Carbohydrates 64.29g (+7.15g, +12.51%)
Dietary Fiber 7.1g (=)
Sugars 64.29g (+47.62g, +285.66%)
Sugars, added N/A
Protein 0.0g (-10.71g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid17.1mg (+12.80mg, +297.67%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe2.57mg (-0.43mg, -14.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Raspberries, Chipotle Peppers, Vinegar, Tomatoes, Onions, Sugar, Iodized Salt, Paprika, Soybean Oil And Spices, Natural Flavor, Pectin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.45
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-41.00kcal, -14.96%)
Total Fat16.67g (+11.91g, +250.21%)
Saturated Fat 8.33g (+8.33g)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+33.00mg)
Sodium 133.0mg (-34.00mg, -20.36%)
Total Carbohydrates 23.33g (-33.81g, -59.17%)
Dietary Fiber 0.8g (-6.30g, -88.73%)
Sugars 20.0g (+3.33g, +19.98%)
Sugars, added N/A
Protein 3.33g (-7.38g, -68.91%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid4.0mg (-0.30mg, -6.98%)
Calcium, Ca0.0mg (-71.00mg, -100.00%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crushed Pineapple (pineapple, Sugar, Water, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, And Or Carob Bean, And Or Guar Gums]), Pecans, Contains 2% Or Less Of The Following: Maltodextrin, Cultured Dextrose, Sodium Diacetate, Nisin Preparation, Egg White Lysozyme, Potassium Sorbate, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.39
All Nutrients Per 100g (3.527 oz)
Calories 305.0kcal (+31.00kcal, +11.31%)
Total Fat18.1g (+13.34g, +280.25%)
Saturated Fat 11.43g (+11.43g)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 71.0mg (-96.00mg, -57.49%)
Total Carbohydrates 28.57g (-28.57g, -50.00%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 16.19g (-0.48g, -2.88%)
Sugars, added N/A
Protein 2.86g (-7.85g, -73.30%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca95.0mg (+24.00mg, +33.80%)
Iron, Fe0.34mg (-2.66mg, -88.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Inside: Skim Milk, Cream, Natural Cane Sugar, Organic Corn Syrup, Coconut Oil, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavors, Turmeric (for Color) Crunchy Outside: Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Natural Cane Sugar, Water, Coconut Oil, Grain Additive (wheat Bran And Wheat Germ Derived From White Wheat), Wheat Starch, Cocoa Butter, Honey, Palm Kernel Oil (sustainably Sourced), Nonfat Dry Milk, Whole Milk Powder, Pasteurized Eggs, Soy Lecithin, Baking Soda, Salt, Natural Flavor, Turmeric (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.79
All Nutrients Per 100g (3.527 oz)
Calories 293.0kcal (+19.00kcal, +6.93%)
Total Fat15.49g (+10.73g, +225.42%)
Saturated Fat 8.45g (+8.45g)
Trans Fat N/A
Cholesterol 103.0mg (+103.00mg)
Sodium 138.0mg (-29.00mg, -17.37%)
Total Carbohydrates 26.76g (-30.38g, -53.17%)
Dietary Fiber N/A
Sugars 25.35g (+8.68g, +52.07%)
Sugars, added N/A
Protein 7.04g (-3.67g, -34.27%)
Core Vitamins and Minerals
Vitamin A, IU704.0IU (-10.00IU, -1.40%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca56.0mg (-15.00mg, -21.13%)
Iron, Fe0.76mg (-2.24mg, -74.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream, Sugar, Eggs, Gluten Free Vanilla; Crust: Brown Rice Flour, Tapioca Flour, Sorghum Flour, Xanthan Gum, Guar Gum, Cinnamon, Salt, Baking Powder, Butter, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.03
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-7.00kcal, -2.55%)
Total Fat20.0g (+15.24g, +320.17%)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 83.0mg (-84.00mg, -50.30%)
Total Carbohydrates 16.67g (-40.47g, -70.83%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 16.67g (=)
Sugars, added N/A
Protein 6.67g (-4.04g, -37.72%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-47.00IU, -6.58%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca67.0mg (-4.00mg, -5.63%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Skim Milk And Cream, Sugar, Water, Carrageenan And Pectins, Salt, Vanilla Seeds, Artificial Flavor, Lactase, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.17
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (+53.00kcal, +19.34%)
Total Fat19.39g (+14.63g, +307.35%)
Saturated Fat 12.24g (+12.24g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+31.00mg)
Sodium 92.0mg (-75.00mg, -44.91%)
Total Carbohydrates 34.69g (-22.45g, -39.29%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 19.39g (+2.72g, +16.32%)
Sugars, added N/A
Protein 3.06g (-7.65g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU765.0IU (+51.00IU, +7.14%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca102.0mg (+31.00mg, +43.66%)
Iron, Fe0.73mg (-2.27mg, -75.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Creamy Inside: Skim Milk, Cream, Natural Cane Sugar, Organic Corn Syrup, Coconut Oil, Guar Gum, Cellulose Gel, Cellulose Gum, Carrageenan, Natural Flavors Crunchy Outside: Enriched Wheat Flour (wheat Flour, Thiamine Mononitrate, Niacin, Riboflavin, Reduced Iron, Folic Acid), Natural Cane Sugar, Coconut Oil, Cocoa (processed With Alkali), Chocolate, Palm Kernel Oil (sustainably Sourced), Water, Vanilla, Pasteurized Eggs, Nonfat Milk, Whole Milk Powder, Baking Soda, Salt, Soy Lecithin, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.80
All Nutrients Per 100g (3.527 oz)
Calories 291.0kcal (+17.00kcal, +6.20%)
Total Fat16.46g (+11.70g, +245.80%)
Saturated Fat 8.86g (+8.86g)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+57.00mg)
Sodium 114.0mg (-53.00mg, -31.74%)
Total Carbohydrates 32.91g (-24.23g, -42.40%)
Dietary Fiber 0.0g (-7.10g, -100.00%)
Sugars 26.58g (+9.91g, +59.45%)
Sugars, added N/A
Protein 3.8g (-6.91g, -64.52%)
Core Vitamins and Minerals
Vitamin A, IU633.0IU (-81.00IU, -11.34%)
Vitamin C, total ascorbic acid0.0mg (-4.30mg, -100.00%)
Calcium, Ca101.0mg (+30.00mg, +42.25%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Cookie Dough Pieces (un Enriched Wheat Flour, Brown Sugar, Butter (cream, Salt), Sugar, Chocolate [sugar, Chocolate Cocoa Butter, Dextrose, Soy Lecithin (an Emulsifier)], Pasteurized Eggs, Starch, Nonfat Milk, Natural Vanilla Flavor With Other Natural Flavors, Baking Soda, Baking Powder [sodium Bicarbonate, Sulfate, Aluminum Calcium Carbonate, Corn Starch, Monocalcium Phosphate], Salt), Background Flavor (brown Sugar, High Fructose Corn Syrup, Water, Natural Flavors, Molasses, Salt), Stabilizer Bean (locust Gum, Guar Gum, Carrageenan), Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 122.46
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-20.00kcal, -7.30%)
Total Fat15.29g (+10.53g, +221.22%)
Saturated Fat 8.24g (+8.24g)
Trans Fat N/A
Cholesterol 111.0mg (+111.00mg)
Sodium 139.0mg (-28.00mg, -16.77%)
Total Carbohydrates 27.06g (-30.08g, -52.64%)
Dietary Fiber N/A
Sugars 27.06g (+10.39g, +62.33%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IU706.0IU (-8.00IU, -1.12%)
Vitamin C, total ascorbic acid0.7mg (-3.60mg, -83.72%)
Calcium, Ca59.0mg (-12.00mg, -16.90%)
Iron, Fe0.64mg (-2.36mg, -78.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Cream Cheese (milk, Cream, Cheese Culture, Salt, Carob Bean Gum), Sour Cream, Sugar, Eggs, Gluten Free Vanilla, Blueberries, Apple Juice, Arrowroot Crust: Brown Rice Flour, Honey, Tapioca Starch, Butter, Eggs, Baking Powder, Baking Soda, Potato Starch, Monocalcium Phosphate, Xanthan Gum, Sea Salt, Cream Of Tartar