Gogo Squeez Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez, Mixed Berry by Strapworks Llc: Similar Foods
- Product:
- Mixed Berry Blend Of Yogurt, Fruit, & Oats Smoothiez, Mixed Berry
- Brand:
- Gogo Squeez
- Maker:
- Strapworks Llc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2469589/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal | |
Total Fat | 2.65g | |
Saturated Fat | 1.33g | |
Trans Fat | 0.0g | |
Cholesterol | 9.0mg | |
Sodium | 40.0mg | |
Total Carbohydrates | 15.93g | |
Dietary Fiber | 1.8g | |
Sugars | 10.62g | |
Sugars, added | N/A | |
Protein | 3.54g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | 156.0mg | |
Vitamin D, IU | 106.0IU |
Ingredients | ||
---|---|---|
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Blueberry, Fruit Pectin, Natural Flavor, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 2.65g (=) | |
Saturated Fat | 1.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 40.0mg (=) | |
Total Carbohydrates | 15.93g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 10.62g (=) | |
Sugars, added | N/A | |
Protein | 3.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 156.0mg (=) | |
Vitamin D, IU | 106.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Blueberry, Fruit Pectin, Natural Flavor, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 2.65g (=) | |
Saturated Fat | 1.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 40.0mg (=) | |
Total Carbohydrates | 15.93g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 10.62g (=) | |
Sugars, added | N/A | |
Protein | 3.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
Vitamin D, IU | 106.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Fruit Pectin, Natural Flavor, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 2.65g (=) | |
Saturated Fat | 1.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 40.0mg (=) | |
Total Carbohydrates | 15.93g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 10.62g (=) | |
Sugars, added | N/A | |
Protein | 3.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 157.0mg (+1.00mg, +0.64%) | |
Vitamin D, IU | 106.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Fruit Pectin, Natural Flavor, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 2.65g (=) | |
Saturated Fat | 1.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 40.0mg (=) | |
Total Carbohydrates | 15.93g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 10.62g (=) | |
Sugars, added | N/A | |
Protein | 3.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 160.0mg (+4.00mg, +2.56%) | |
Vitamin D, IU | 106.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Banana, Fruit Pectin, Natural Flavors, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 97.0kcal (=) | |
Total Fat | 2.65g (=) | |
Saturated Fat | 1.33g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (=) | |
Sodium | 40.0mg (=) | |
Total Carbohydrates | 15.93g (=) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 10.62g (=) | |
Sugars, added | N/A | |
Protein | 3.54g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 95.0mg (=) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 160.0mg (+4.00mg, +2.56%) | |
Vitamin D, IU | 106.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Banana, Fruit Pectin, Natural Flavors, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (-3.00kcal, -3.09%) | |
Total Fat | 2.35g (-0.30g, -11.32%) | |
Saturated Fat | 1.18g (-0.15g, -11.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
Sodium | 41.0mg (+1.00mg, +2.50%) | |
Total Carbohydrates | 15.29g (-0.64g, -4.02%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 10.59g (-0.03g, -0.28%) | |
Sugars, added | N/A | |
Protein | 3.53g (-0.01g, -0.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-1.00mg, -1.05%) | |
Iron, Fe | 0.35mg (+0.35mg) | |
Potassium, K | 153.0mg (-3.00mg, -1.92%) | |
Vitamin D, IU | 94.0IU (-12.00IU, -11.32%) |
Ingredients | ||
---|---|---|
Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Fruit Pectin, Natural Flavor, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (-3.00kcal, -3.09%) | |
Total Fat | 2.35g (-0.30g, -11.32%) | |
Saturated Fat | 1.18g (-0.15g, -11.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
Sodium | 41.0mg (+1.00mg, +2.50%) | |
Total Carbohydrates | 15.29g (-0.64g, -4.02%) | |
Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
Sugars | 10.59g (-0.03g, -0.28%) | |
Sugars, added | N/A | |
Protein | 3.53g (-0.01g, -0.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 94.0mg (-1.00mg, -1.05%) | |
Iron, Fe | 0.35mg (+0.35mg) | |
Potassium, K | 153.0mg (-3.00mg, -1.92%) | |
Vitamin D, IU | 94.0IU (-12.00IU, -11.32%) |
Ingredients | ||
---|---|---|
Strawberry Cultured Whole Milk, Apple, Oat Flour, Strawberry Cane Sugar, Fruit Pectin, Natural Flavor, Vitamin D2,mixed Berry Cultured Whole Milk, Apple, Oat Flour, Strawberry, Cane Sugar, Blueberry, Fruit Pectin, Natural Flavor, Vitamin D2 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.38
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 94.0kcal (-3.00kcal, -3.09%) | |
Total Fat | 3.53g (+0.88g, +33.21%) | |
Saturated Fat | 2.06g (+0.73g, +54.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
Sodium | 41.0mg (+1.00mg, +2.50%) | |
Total Carbohydrates | 13.53g (-2.40g, -15.07%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 8.82g (-1.80g, -16.95%) | |
Sugars, added | N/A | |
Protein | 3.53g (-0.01g, -0.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 112.0mg (+17.00mg, +17.89%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 147.0mg (-9.00mg, -5.77%) | |
Vitamin D, IU | 94.0IU (-12.00IU, -11.32%) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Organic Milk, Organic Sugar, Organic Corn Starch, Inulin (dietary Fiber), Natural Flavors, Kosher Gelatin, Pectin, Organic Locust Bean Gum, Organic Vanilla Beans, Organic Lemon Juice Concentrate, Vitamin D3, Contains A Blend Of Live And Active Cultures Including: L Acidophilus, Bifidus, L Casei , Probiotic Bifidobacterium Lactis |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-26.00kcal, -26.80%) | |
Total Fat | 1.52g (-1.13g, -42.64%) | |
Saturated Fat | 1.01g (-0.32g, -24.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
Sodium | 51.0mg (+11.00mg, +27.50%) | |
Total Carbohydrates | 11.11g (-4.82g, -30.26%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 8.08g (-2.54g, -23.92%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.51g, -14.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 101.0mg (+6.00mg, +6.32%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 172.0mg (+16.00mg, +10.26%) | |
Vitamin D, IU | 101.0IU (-5.00IU, -4.72%) |
Ingredients | ||
---|---|---|
Cultured Grade A Reduced Fat Organic Milk, Organic Cane Sugar, Organic Tapioca Starch, Water, Organic Strawberry Puree, Organic Blackberry Puree, Organic Raspberry Puree, Contains Less Than 1% Of Agar Agar, Natural Flavors, Organic Fruit And Vegetable Juice (for Color), Organic Lemon Juice Concentrate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.30
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-26.00kcal, -26.80%) | |
Total Fat | 1.52g (-1.13g, -42.64%) | |
Saturated Fat | 1.01g (-0.32g, -24.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
Sodium | 51.0mg (+11.00mg, +27.50%) | |
Total Carbohydrates | 11.11g (-4.82g, -30.26%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 8.08g (-2.54g, -23.92%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.51g, -14.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 101.0mg (+6.00mg, +6.32%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 172.0mg (+16.00mg, +10.26%) | |
Vitamin D, IU | 101.0IU (-5.00IU, -4.72%) |
Ingredients | ||
---|---|---|
Cultured Grade A Reduced Fat Organic Milk, Organic Cane Sugar, Organic Tapioca Starch, Water, Organic Strawberry Puree, Organic Blackberry Puree, Contains Less Than 1% Of Organic Raspberry Puree, Organic Oat Flour, Natural Flavors, Agar Agar, Organic Ground Chia Seeds, Organic Fruit And Vegetable Juice (for Color), Organic Lemon Juice Concentrate, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 79.0kcal (-18.00kcal, -18.56%) | |
Total Fat | 3.33g (+0.68g, +25.66%) | |
Saturated Fat | 2.08g (+0.75g, +56.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
Sodium | 46.0mg (+6.00mg, +15.00%) | |
Total Carbohydrates | 10.0g (-5.93g, -37.23%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 10.0g (-0.62g, -5.84%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.21g, -5.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 115.0mg (+20.00mg, +21.05%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 137.0mg (-19.00mg, -12.18%) | |
Vitamin D, IU | 100.0IU (-6.00IU, -5.66%) |
Ingredients | ||
---|---|---|
Milk, Sugar, Natural Flavors, Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 76.0kcal (-21.00kcal, -21.65%) | |
Total Fat | 3.53g (+0.88g, +33.21%) | |
Saturated Fat | 2.06g (+0.73g, +54.89%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
Sodium | 44.0mg (+4.00mg, +10.00%) | |
Total Carbohydrates | 8.82g (-7.11g, -44.63%) | |
Dietary Fiber | 1.8g (=) | |
Sugars | 4.12g (-6.50g, -61.21%) | |
Sugars, added | N/A | |
Protein | 3.53g (-0.01g, -0.28%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 124.0mg (+29.00mg, +30.53%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 165.0mg (+9.00mg, +5.77%) | |
Vitamin D, IU | 106.0IU (=) |
Ingredients | ||
---|---|---|
Cultured Pasteurized Grade A Organic Milk, Organic Corn Starch, Inulin (dietary Fiber), Kosher Gelatin, Vitamin D3, Contains A Blend Of Live And Active Cultures Including: L Acidophilus, Bifidus, L Casei , Probiotic Bifidobacterium Lactis |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.73
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 75.0kcal (-22.00kcal, -22.68%) | |
Total Fat | 1.61g (-1.04g, -39.25%) | |
Saturated Fat | 1.08g (-0.25g, -18.80%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
Sodium | 54.0mg (+14.00mg, +35.00%) | |
Total Carbohydrates | 10.75g (-5.18g, -32.52%) | |
Dietary Fiber | 1.1g (-0.70g, -38.89%) | |
Sugars | 9.68g (-0.94g, -8.85%) | |
Sugars, added | N/A | |
Protein | 3.23g (-0.31g, -8.76%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 12.9mg | |
Calcium, Ca | 108.0mg (+13.00mg, +13.68%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 151.0mg (-5.00mg, -3.21%) | |
Vitamin D, IU | 86.0IU (-20.00IU, -18.87%) |
Other Nutrients | ||
---|---|---|
Zinc, Zn | 3.23mg |
Ingredients | ||
---|---|---|
Cultured Grade A Reduced Fat Milk, Strawberry Juice (from Concentrate), Cane Sugar, Contains Less Than 1% Of: Acacia Gum, Fruit Pectin, Ascorbic Acid (vitamin C), Natural Flavors, Sodium Citrate, Zinc Gluconate, Vitamin D3, Contains The Live Cultures L Bulgaricus & S Thermophilus, Contains The Live And Active Probiotic B Lactis Dn 173 010 Cncm 1 2494 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 71.0kcal (-26.00kcal, -26.80%) | |
Total Fat | 1.52g (-1.13g, -42.64%) | |
Saturated Fat | 1.01g (-0.32g, -24.06%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 5.0mg (-4.00mg, -44.44%) | |
Sodium | 51.0mg (+11.00mg, +27.50%) | |
Total Carbohydrates | 11.11g (-4.82g, -30.26%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 8.08g (-2.54g, -23.92%) | |
Sugars, added | N/A | |
Protein | 3.03g (-0.51g, -14.41%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 101.0mg (+6.00mg, +6.32%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 182.0mg (+26.00mg, +16.67%) | |
Vitamin D, IU | 101.0IU (-5.00IU, -4.72%) |
Ingredients | ||
---|---|---|
Cultured Grade A Reduced Fat Organic Milk, Organic Banana Puree, Organic Cane Sugar, Water, Organic Tapioca Starch, Contains Less Than 1% Of Agar Agar, Natural Flavors, Organic Lemon Juice Concentrate, Organic Fruit And Vegetable Juice (for Color), Vitamin D3 |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 104.0kcal (+7.00kcal, +7.22%) | |
Total Fat | 3.33g (+0.68g, +25.66%) | |
Saturated Fat | 2.08g (+0.75g, +56.39%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 15.0mg (+6.00mg, +66.67%) | |
Sodium | 52.0mg (+12.00mg, +30.00%) | |
Total Carbohydrates | 14.58g (-1.35g, -8.47%) | |
Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
Sugars | 14.17g (+3.55g, +33.43%) | |
Sugars, added | N/A | |
Protein | 3.33g (-0.21g, -5.93%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 125.0mg (+30.00mg, +31.58%) | |
Iron, Fe | 0.0mg (=) | |
Potassium, K | 165.0mg (+9.00mg, +5.77%) | |
Vitamin D, IU | 83.0IU (-23.00IU, -21.70%) |
Ingredients | ||
---|---|---|
Grade A Milk, High Fructose Corn Syrup, Flavor (water, Propylene Glycol Preservative, Natural And Artificial Flavor, Fd&c Red #40, Fd&c Blue #1), Stabilizer (dextrose, Carrageenan, Guar Gum) And Vitamin D3 |