Stone Mill Bread Cranberry Pecan Bread by Stone Mill Bread & Flour Co: Similar Foods
- Product:
- Cranberry Pecan Bread
- Brand:
- Stone Mill Bread
- Maker:
- Stone Mill Bread & Flour Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1929550/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 3.57g | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 464.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 3.6g | |
| Sugars | 14.29g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Dried Sweetened Cranberries, Pecans, Yeast, Salt, Egg (brushed On Top For Browning) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 3.57g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 464.0mg (=) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 14.29g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.57mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbleached Unbromated Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Honey, Dried Sweetened Cranberries, Pecans, Yeast, Salt, Egg (brushed On Top For Browning) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 2.33g (-1.24g, -34.73%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 51.16g (+1.16g, +2.32%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 6.98g (-7.31g, -51.15%) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.16g, -2.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.316mg | |
| Niacin | 4.651mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour, (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Water, Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Potato Flour, Palm Oil, Salt, Vital Wheat Gluten, Dough Conditioners (ascorbic Acid), Calcium Sulfate, Enzymes, Cultured Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 5.38g (+1.81g, +50.70%) | |
| Saturated Fat | 0.77g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 462.0mg (-2.00mg, -0.43%) | |
| Total Carbohydrates | 47.69g (-2.31g, -4.62%) | |
| Dietary Fiber | 1.5g (-2.10g, -58.33%) | |
| Sugars | 6.15g (-8.14g, -56.96%) | |
| Sugars, added | N/A | |
| Protein | 7.69g (+0.55g, +7.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.77mg (-1.80mg, -70.04%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Wheat Flour, Water, Pumpkin, Sugar, Soybean Oil, Salt, Yeast, Enzyme, Cinnamon, Ginger, Nutmeg, Cloves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 3.49g (-0.08g, -2.24%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 48.84g (-1.16g, -2.32%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 4.65g (-9.64g, -67.46%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (+2.16g, +30.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.4mg (-1.17mg, -45.53%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour (wheat Flour, Malted Barley Flour), Water, Rolled Oats, Organic Honey, Cane Sugar, Wheat Gluten, Steel Cut Oats, Oat Bran, Oat Flour, Yeast, Contains 2% Or Less Of The Following: Cultured Wheat Flour, Expeller Pressed Canola Oil, Salt, Wheat Starch, Soy Lecithin (emulsifier), Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (+6.00kcal, +2.40%) | |
| Total Fat | 4.65g (+1.08g, +30.25%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 465.0mg (+1.00mg, +0.22%) | |
| Total Carbohydrates | 44.19g (-5.81g, -11.62%) | |
| Dietary Fiber | 7.0g (+3.40g, +94.44%) | |
| Sugars | 6.98g (-7.31g, -51.15%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+4.49g, +62.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.51mg (-0.06mg, -2.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 2.33g | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Rolled Oats, Sugar, Wheat Gluten, Soybean Oil, Contains 2% Or Less Of Each Of The Following: Cultured Wheat Flour, Salt, Yeast, Organic Rice Flour, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), High Fructose Corn Syrup, Vinegar, Wheat Flour, Calcium Sulfate, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 3.0g (-0.57g, -15.97%) | |
| Saturated Fat | 1.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 460.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 50.0g (=) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 6.0g (-8.29g, -58.01%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (+0.86g, +12.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.88mg (+0.31mg, +12.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Expeller Pressed Palm Oil, Contains 2% Or Less Of The Following: Vital Wheat Gluten, Salt, Ascorbic Acid (vitamin C), Distilled White Vinegar, Cultured Wheat Flour, Calcium Sulfate, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 247.0kcal (-3.00kcal, -1.20%) | |
| Total Fat | 3.53g (-0.04g, -1.12%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 471.0mg (+7.00mg, +1.51%) | |
| Total Carbohydrates | 47.06g (-2.94g, -5.88%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 3.53g (-10.76g, -75.30%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-1.26g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.18mg (+0.61mg, +23.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour, Water, Granulated Sugar, Soybean Oil, Yeast, Salt, Malt, Enzymes, Calcium Propinate, Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 3.25g (-0.32g, -8.96%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 468.0mg (+4.00mg, +0.86%) | |
| Total Carbohydrates | 48.05g (-1.95g, -3.90%) | |
| Dietary Fiber | 1.3g (-2.30g, -63.89%) | |
| Sugars | 6.49g (-7.80g, -54.58%) | |
| Sugars, added | N/A | |
| Protein | 7.79g (+0.65g, +9.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.0mg (-2.57mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 0.0g (-3.57g, -100.00%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 467.0mg (+3.00mg, +0.65%) | |
| Total Carbohydrates | 48.33g (-1.67g, -3.34%) | |
| Dietary Fiber | 1.7g (-1.90g, -52.78%) | |
| Sugars | 1.67g (-12.62g, -88.31%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.8mg (-0.77mg, -29.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour*, Water, Vital Wheat Gluten*, Sea Salt, Whole Wheat Flour*, Malt*, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 259.0kcal (+9.00kcal, +3.60%) | |
| Total Fat | 2.35g (-1.22g, -34.17%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 459.0mg (-5.00mg, -1.08%) | |
| Total Carbohydrates | 51.76g (+1.76g, +3.52%) | |
| Dietary Fiber | 4.7g (+1.10g, +30.56%) | |
| Sugars | 4.71g (-9.58g, -67.04%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+3.45g, +48.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.69mg (-0.88mg, -34.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 1.18g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic White Whole Wheat Flour, Organic Cane Sugar, Organic Wheat Gluten, Organic Whole Wheat Flour, Organic Oat Flour, Yeast, Salt, Organic Oat Fiber, Organic Raisin Juice Concentrate, Organic Sunflower Oil, Malted Organic Barley Flour, Organic Guar Gum, Cultured Organic Wheat Starch, Inactive Yeast, Organic Vinegar, Citric Acid, Organic Cornmeal, Lactic Acid, Natural Enzymes Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+10.00kcal, +4.00%) | |
| Total Fat | 3.0g (-0.57g, -15.97%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 460.0mg (-4.00mg, -0.86%) | |
| Total Carbohydrates | 48.0g (-2.00g, -4.00%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 4.0g (-10.29g, -72.01%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (-1.14g, -15.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.6mg (+1.03mg, +40.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched White Flour (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Soybean Oil And Or Canola Oil, Salt, Sodium Stearoyl Lactylate, Yeast Nutrients (calcium Sulfate, Ammonium Chloride), Ascorbic Acid, Enzyme (added For Improved Baking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 4.39g (+0.82g, +22.97%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 456.0mg (-8.00mg, -1.72%) | |
| Total Carbohydrates | 43.86g (-6.14g, -12.28%) | |
| Dietary Fiber | 3.5g (-0.10g, -2.78%) | |
| Sugars | 3.51g (-10.78g, -75.44%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.12g, -1.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.53mg (-0.04mg, -1.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached And Unbromated Enriched Artisan Bread Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Canola Oil, Sea Salt, Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 2.78g (-0.79g, -22.13%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 472.0mg (+8.00mg, +1.72%) | |
| Total Carbohydrates | 47.22g (-2.78g, -5.56%) | |
| Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
| Sugars | 5.56g (-8.73g, -61.09%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+6.75g, +94.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Yeast, Oat Fiber, Salt, Molasses, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 2.78g (-0.79g, -22.13%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 472.0mg (+8.00mg, +1.72%) | |
| Total Carbohydrates | 47.22g (-2.78g, -5.56%) | |
| Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
| Sugars | 5.56g (-8.73g, -61.09%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+6.75g, +94.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.5mg (-0.07mg, -2.72%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Whole Wheat Flour, Wheat Gluten, Brown Sugar, Contains 2% Or Less Of: Yeast, Oat Fiber, Salt, Molasses, Natural Flavor, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 2.78g (-0.79g, -22.13%) | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 472.0mg (+8.00mg, +1.72%) | |
| Total Carbohydrates | 47.22g (-2.78g, -5.56%) | |
| Dietary Fiber | 8.3g (+4.70g, +130.56%) | |
| Sugars | 5.56g (-8.73g, -61.09%) | |
| Sugars, added | N/A | |
| Protein | 13.89g (+6.75g, +94.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 2.22mg (-0.35mg, -13.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Sprouted Whole Grains (wheat Berries, Quinoa, Millet, Oat Groats, Barley, Rye Berries, Amaranth), Water, Raisins, Wheat Gluten, Brown Sugar, Yeast, Whole Wheat Flour, Contains 2% Or Less Of Oat Fiber Salt, Molasses, Sunflower Oil Natural Flavor | ||