Columbia Gorge Organic Mango Cogo Smoothies, Mango Cogo by Stewart Farms Inc: Similar Foods

Product:
Mango Cogo Smoothies, Mango Cogo
Brand:
Columbia Gorge Organic
Maker:
Stewart Farms Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508550/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat1.06g
Saturated Fat 0.85g
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg
Total Carbohydrates 12.71g
Dietary Fiber 0.8g
Sugars 10.17g
Sugars, added N/A
Protein 0.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.8mg
Calcium, Ca7.0mg
Iron, FeN/A
Potassium, K80.0mg
Vitamin D, IUN/A
Ingredients
Mango Puree*, Apple Pear Juice*, Orange Juice* (blended With Tangerine Juice*), Pear Puree*, Filtered Water, Banana Puree*, Lemon Juice*, Coconut Cream*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.92
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 7.0mg (+3.00mg, +75.00%)
Total Carbohydrates 13.18g (+0.47g, +3.70%)
Dietary Fiber N/A
Sugars 11.15g (+0.98g, +9.64%)
Sugars, added N/A
Protein 0.34g (-0.08g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.3mg (+2.50mg, +14.04%)
Calcium, Ca7.0mg (=)
Iron, Fe0.12mg
Potassium, K78.0mg (-2.00mg, -2.50%)
Vitamin D, IUN/A
Ingredients
Filtered Water, White Grape Juice Concentrate, Apple Juice Concentrate, Grapefruit Juice Concentrate, Pectin, Ascorbic Acid (vitamin C), Carmine (color), Citric Acid And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 7.0mg (+3.00mg, +75.00%)
Total Carbohydrates 13.0g (+0.29g, +2.28%)
Dietary Fiber N/A
Sugars 11.0g (+0.83g, +8.16%)
Sugars, added N/A
Protein 0.33g (-0.09g, -21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+2.20mg, +12.36%)
Calcium, Ca7.0mg (=)
Iron, Fe0.12mg
Potassium, K77.0mg (-3.00mg, -3.75%)
Vitamin D, IUN/A
Ingredients
Filtered Water, White Grape Juice Concentrate, Apple Juice Concentrate, Ruby Red Grapefruit Juice Concentrate, Pectin, Ascorbic Acid (vitamin C), Carmine (color), Citric Acid And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-1.00kcal, -1.69%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 4.0mg (=)
Total Carbohydrates 14.58g (+1.87g, +14.71%)
Dietary Fiber 1.2g (+0.40g, +50.00%)
Sugars 14.17g (+4.00g, +39.33%)
Sugars, added N/A
Protein 0.0g (-0.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg (+7.20mg, +40.45%)
Calcium, Ca8.0mg (+1.00mg, +14.29%)
Iron, Fe0.15mg
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Filtered Water, Organic Peach Puree, Organic Apple Puree, Organic Apple Juice Concentrate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
All Nutrients Per 100g (3.527 oz)
Calories 58.0kcal (-1.00kcal, -1.69%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 2.0mg (-2.00mg, -50.00%)
Total Carbohydrates 14.17g (+1.46g, +11.49%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 12.5g (+2.33g, +22.91%)
Sugars, added N/A
Protein 0.42g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid25.0mg (+7.20mg, +40.45%)
Calcium, Ca8.0mg (+1.00mg, +14.29%)
Iron, Fe0.15mg
Potassium, K83.0mg (+3.00mg, +3.75%)
Vitamin D, IUN/A
Ingredients
Pineapple Juice, Water, Sugar, Ascorbic Acid (vitamin C), Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 13.33g (+0.62g, +4.88%)
Dietary Fiber N/A
Sugars 11.25g (+1.08g, +10.62%)
Sugars, added N/A
Protein 0.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid25.0mg (+7.20mg, +40.45%)
Calcium, Ca8.0mg (+1.00mg, +14.29%)
Iron, FeN/A
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Filtered Water, Grape Juice Concentrate, Apple Juice Concentrate, Grapefruit Juice Concentrate, Pectin, Ascorbic Acid (vitamin C), Carmine (color), Citric Acid And Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.58g, +12.43%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 10.0g (-0.17g, -1.67%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-7.80mg, -43.82%)
Calcium, Ca7.0mg (=)
Iron, Fe0.0mg
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.58g, +12.43%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 10.0g (-0.17g, -1.67%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-7.80mg, -43.82%)
Calcium, Ca7.0mg (=)
Iron, Fe0.0mg
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.58g, +12.43%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 10.0g (-0.17g, -1.67%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-7.80mg, -43.82%)
Calcium, Ca7.0mg (=)
Iron, Fe0.0mg
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.58g, +12.43%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 10.0g (-0.17g, -1.67%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-7.80mg, -43.82%)
Calcium, Ca6.0mg (-1.00mg, -14.29%)
Iron, Fe0.0mg
Potassium, K77.0mg (-3.00mg, -3.75%)
Vitamin D, IU0.0IU
Ingredients
Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
All Nutrients Per 100g (3.527 oz)
Calories 57.0kcal (-2.00kcal, -3.39%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.29g (+1.58g, +12.43%)
Dietary Fiber 2.1g (+1.30g, +162.50%)
Sugars 10.0g (-0.17g, -1.67%)
Sugars, added N/A
Protein 0.71g (+0.29g, +69.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.0mg (-7.80mg, -43.82%)
Calcium, Ca7.0mg (=)
Iron, Fe0.0mg
Potassium, K79.0mg (-1.00mg, -1.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A3.0ug
Ingredients
Organic Blueberries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (-6.00kcal, -10.17%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 12.39g (-0.32g, -2.52%)
Dietary Fiber 0.9g (+0.10g, +12.50%)
Sugars 9.73g (-0.44g, -4.33%)
Sugars, added N/A
Protein 0.0g (-0.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.4mg (+2.60mg, +14.61%)
Calcium, Ca5.0mg (-2.00mg, -28.57%)
Iron, Fe0.0mg
Potassium, K86.0mg (+6.00mg, +7.50%)
Vitamin D, IU0.0IU
Ingredients
Apple: Apples, Water, Ascorbic Acid (to Maintain Color) Cinnamon: Apples, Water, Cinnamon, Ascorbic Acid (to Maintain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.33
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 8.0mg (+4.00mg, +100.00%)
Total Carbohydrates 13.56g (+0.85g, +6.69%)
Dietary Fiber N/A
Sugars 13.56g (+3.39g, +33.33%)
Sugars, added N/A
Protein 0.0g (-0.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid16.9mg (-0.90mg, -5.06%)
Calcium, Ca6.0mg (-1.00mg, -14.29%)
Iron, Fe0.1mg
Potassium, K83.0mg (+3.00mg, +3.75%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg2.0mg
Phosphorus, P6.0mg
Ingredients
Grape And Concord Grape Juices From Concentrate (water, Juice Concentrates), Apple Juice From Concentrate (water, Juice Concentrate), Cranberry Juice From Concentrate (water, Juice Concentrate), Pear Juice From Concentrate (water, Juice Concentrate), Fumaric Acid, Natural Flavors, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-3.00kcal, -5.08%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (=)
Total Carbohydrates 13.82g (+1.11g, +8.73%)
Dietary Fiber 0.3g (-0.50g, -62.50%)
Sugars 13.53g (+3.36g, +33.04%)
Sugars, added N/A
Protein 0.29g (-0.13g, -30.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid17.6mg (-0.20mg, -1.12%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K74.0mg (-6.00mg, -7.50%)
Vitamin D, IUN/A
Ingredients
Filtered Water, Banana Puree, High Fructose Corn Syrup, Pineapple Juice Concentrate, Apple Juice Concentrate, Citric Acid, Ascorbic Acid (vitamin C)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.68
All Nutrients Per 100g (3.527 oz)
Calories 56.0kcal (-3.00kcal, -5.08%)
Total Fat0.11g (-0.95g, -89.62%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 6.0mg (+2.00mg, +50.00%)
Total Carbohydrates 13.56g (+0.85g, +6.69%)
Dietary Fiber 1.1g (+0.30g, +37.50%)
Sugars 11.56g (+1.39g, +13.67%)
Sugars, added N/A
Protein 0.22g (-0.20g, -47.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid24.4mg (+6.60mg, +37.08%)
Calcium, Ca9.0mg (+2.00mg, +28.57%)
Iron, Fe0.36mg
Potassium, K87.0mg (+7.00mg, +8.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Strawberry Puree, Banana Puree, Pear Juice From Concentrate (water, Pear Juice Concentrate), Apple Juice From Concentrate (water, Apple Juice Concentrate), Apple Puree From Concentrate (water, Apple Puree Concentrate), Pectin, Natural Flavors, Vegetable Juice For Color, Vitamin C (ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (+1.00kcal, +1.69%)
Total Fat0.0g (-1.06g, -100.00%)
Saturated Fat 0.0g (-0.85g, -100.00%)
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg (-4.00mg, -100.00%)
Total Carbohydrates 14.0g (+1.29g, +10.15%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 12.0g (+1.83g, +17.99%)
Sugars, added N/A
Protein 0.0g (-0.42g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid26.0mg (+8.20mg, +46.07%)
Calcium, Ca2.0mg (-5.00mg, -71.43%)
Iron, Fe0.0mg
Potassium, K84.0mg (+4.00mg, +5.00%)
Vitamin D, IU0.0IU
Ingredients
Organic Pineapple Juice, Organic Passionfruit Juice, Organic Dragonfruit Puree, Organic Coffeeberry Whole Coffee Fruit Extract, Bacillus Coagulans Gbi 30 6086 (probiotic)