Columbia Gorge Organic Mango Cogo Smoothies, Mango Cogo by Stewart Farms Inc: Similar Foods
- Product:
- Mango Cogo Smoothies, Mango Cogo
- Brand:
- Columbia Gorge Organic
- Maker:
- Stewart Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508550/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal | |
| Total Fat | 1.06g | |
| Saturated Fat | 0.85g | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg | |
| Total Carbohydrates | 12.71g | |
| Dietary Fiber | 0.8g | |
| Sugars | 10.17g | |
| Sugars, added | N/A | |
| Protein | 0.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.8mg | |
| Calcium, Ca | 7.0mg | |
| Iron, Fe | N/A | |
| Potassium, K | 80.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango Puree*, Apple Pear Juice*, Orange Juice* (blended With Tangerine Juice*), Pear Puree*, Filtered Water, Banana Puree*, Lemon Juice*, Coconut Cream* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 7.0mg (+3.00mg, +75.00%) | |
| Total Carbohydrates | 13.18g (+0.47g, +3.70%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.15g (+0.98g, +9.64%) | |
| Sugars, added | N/A | |
| Protein | 0.34g (-0.08g, -19.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.3mg (+2.50mg, +14.04%) | |
| Calcium, Ca | 7.0mg (=) | |
| Iron, Fe | 0.12mg | |
| Potassium, K | 78.0mg (-2.00mg, -2.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, White Grape Juice Concentrate, Apple Juice Concentrate, Grapefruit Juice Concentrate, Pectin, Ascorbic Acid (vitamin C), Carmine (color), Citric Acid And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 7.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-6.00kcal, -10.17%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 7.0mg (+3.00mg, +75.00%) | |
| Total Carbohydrates | 13.0g (+0.29g, +2.28%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.0g (+0.83g, +8.16%) | |
| Sugars, added | N/A | |
| Protein | 0.33g (-0.09g, -21.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.0mg (+2.20mg, +12.36%) | |
| Calcium, Ca | 7.0mg (=) | |
| Iron, Fe | 0.12mg | |
| Potassium, K | 77.0mg (-3.00mg, -3.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, White Grape Juice Concentrate, Apple Juice Concentrate, Ruby Red Grapefruit Juice Concentrate, Pectin, Ascorbic Acid (vitamin C), Carmine (color), Citric Acid And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-1.00kcal, -1.69%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 14.58g (+1.87g, +14.71%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 14.17g (+4.00g, +39.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.0mg (+7.20mg, +40.45%) | |
| Calcium, Ca | 8.0mg (+1.00mg, +14.29%) | |
| Iron, Fe | 0.15mg | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filtered Water, Organic Peach Puree, Organic Apple Puree, Organic Apple Juice Concentrate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 58.0kcal (-1.00kcal, -1.69%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 2.0mg (-2.00mg, -50.00%) | |
| Total Carbohydrates | 14.17g (+1.46g, +11.49%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 12.5g (+2.33g, +22.91%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 25.0mg (+7.20mg, +40.45%) | |
| Calcium, Ca | 8.0mg (+1.00mg, +14.29%) | |
| Iron, Fe | 0.15mg | |
| Potassium, K | 83.0mg (+3.00mg, +3.75%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple Juice, Water, Sugar, Ascorbic Acid (vitamin C), Citric Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 13.33g (+0.62g, +4.88%) | |
| Dietary Fiber | N/A | |
| Sugars | 11.25g (+1.08g, +10.62%) | |
| Sugars, added | N/A | |
| Protein | 0.42g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 25.0mg (+7.20mg, +40.45%) | |
| Calcium, Ca | 8.0mg (+1.00mg, +14.29%) | |
| Iron, Fe | N/A | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Filtered Water, Grape Juice Concentrate, Apple Juice Concentrate, Grapefruit Juice Concentrate, Pectin, Ascorbic Acid (vitamin C), Carmine (color), Citric Acid And Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-2.00kcal, -3.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.58g, +12.43%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 10.0g (-0.17g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.29g, +69.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (-7.80mg, -43.82%) | |
| Calcium, Ca | 7.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-2.00kcal, -3.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.58g, +12.43%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 10.0g (-0.17g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.29g, +69.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (-7.80mg, -43.82%) | |
| Calcium, Ca | 7.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-2.00kcal, -3.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.58g, +12.43%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 10.0g (-0.17g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.29g, +69.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (-7.80mg, -43.82%) | |
| Calcium, Ca | 7.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-2.00kcal, -3.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.58g, +12.43%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 10.0g (-0.17g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.29g, +69.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (-7.80mg, -43.82%) | |
| Calcium, Ca | 6.0mg (-1.00mg, -14.29%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 77.0mg (-3.00mg, -3.75%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-2.00kcal, -3.39%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.29g (+1.58g, +12.43%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 10.0g (-0.17g, -1.67%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (+0.29g, +69.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.0mg (-7.80mg, -43.82%) | |
| Calcium, Ca | 7.0mg (=) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 79.0mg (-1.00mg, -1.25%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 3.0ug | |
| Ingredients | ||
|---|---|---|
Organic Blueberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 53.0kcal (-6.00kcal, -10.17%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 12.39g (-0.32g, -2.52%) | |
| Dietary Fiber | 0.9g (+0.10g, +12.50%) | |
| Sugars | 9.73g (-0.44g, -4.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 20.4mg (+2.60mg, +14.61%) | |
| Calcium, Ca | 5.0mg (-2.00mg, -28.57%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 86.0mg (+6.00mg, +7.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Apple: Apples, Water, Ascorbic Acid (to Maintain Color) Cinnamon: Apples, Water, Cinnamon, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 54.0kcal (-5.00kcal, -8.47%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 8.0mg (+4.00mg, +100.00%) | |
| Total Carbohydrates | 13.56g (+0.85g, +6.69%) | |
| Dietary Fiber | N/A | |
| Sugars | 13.56g (+3.39g, +33.33%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 16.9mg (-0.90mg, -5.06%) | |
| Calcium, Ca | 6.0mg (-1.00mg, -14.29%) | |
| Iron, Fe | 0.1mg | |
| Potassium, K | 83.0mg (+3.00mg, +3.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 2.0mg | |
| Phosphorus, P | 6.0mg | |
| Ingredients | ||
|---|---|---|
Grape And Concord Grape Juices From Concentrate (water, Juice Concentrates), Apple Juice From Concentrate (water, Juice Concentrate), Cranberry Juice From Concentrate (water, Juice Concentrate), Pear Juice From Concentrate (water, Juice Concentrate), Fumaric Acid, Natural Flavors, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-3.00kcal, -5.08%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 4.0mg (=) | |
| Total Carbohydrates | 13.82g (+1.11g, +8.73%) | |
| Dietary Fiber | 0.3g (-0.50g, -62.50%) | |
| Sugars | 13.53g (+3.36g, +33.04%) | |
| Sugars, added | N/A | |
| Protein | 0.29g (-0.13g, -30.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 17.6mg (-0.20mg, -1.12%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | 74.0mg (-6.00mg, -7.50%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Banana Puree, High Fructose Corn Syrup, Pineapple Juice Concentrate, Apple Juice Concentrate, Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-3.00kcal, -5.08%) | |
| Total Fat | 0.11g (-0.95g, -89.62%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 6.0mg (+2.00mg, +50.00%) | |
| Total Carbohydrates | 13.56g (+0.85g, +6.69%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 11.56g (+1.39g, +13.67%) | |
| Sugars, added | N/A | |
| Protein | 0.22g (-0.20g, -47.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 24.4mg (+6.60mg, +37.08%) | |
| Calcium, Ca | 9.0mg (+2.00mg, +28.57%) | |
| Iron, Fe | 0.36mg | |
| Potassium, K | 87.0mg (+7.00mg, +8.75%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Strawberry Puree, Banana Puree, Pear Juice From Concentrate (water, Pear Juice Concentrate), Apple Juice From Concentrate (water, Apple Juice Concentrate), Apple Puree From Concentrate (water, Apple Puree Concentrate), Pectin, Natural Flavors, Vegetable Juice For Color, Vitamin C (ascorbic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 60.0kcal (+1.00kcal, +1.69%) | |
| Total Fat | 0.0g (-1.06g, -100.00%) | |
| Saturated Fat | 0.0g (-0.85g, -100.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 0.0mg (-4.00mg, -100.00%) | |
| Total Carbohydrates | 14.0g (+1.29g, +10.15%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 12.0g (+1.83g, +17.99%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-0.42g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 26.0mg (+8.20mg, +46.07%) | |
| Calcium, Ca | 2.0mg (-5.00mg, -71.43%) | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 84.0mg (+4.00mg, +5.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Pineapple Juice, Organic Passionfruit Juice, Organic Dragonfruit Puree, Organic Coffeeberry Whole Coffee Fruit Extract, Bacillus Coagulans Gbi 30 6086 (probiotic) | ||