Steve's Paleogoods Dried Mangos by Steve's Paleogoods: Similar Foods
- Product:
- Dried Mangos
- Brand:
- Steve's Paleogoods
- Maker:
- Steve's Paleogoods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1887120/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 14.0mg | |
| Total Carbohydrates | 71.43g | |
| Dietary Fiber | 3.6g | |
| Sugars | 50.0g | |
| Sugars, added | N/A | |
| Protein | 0.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 536.0IU | |
| Vitamin C, total ascorbic acid | 45.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mangoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 68.42g (-3.01g, -4.21%) | |
| Dietary Fiber | N/A | |
| Sugars | 52.63g (+2.63g, +5.26%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-10.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 31.6mg (-13.40mg, -29.78%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apricots, High Fructose Corn Syrup, Corn Syrup, Sugar, Citric Acid, Pectin And Potassium Citrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (+14.00kcal, +4.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 20.0mg (+6.00mg, +42.86%) | |
| Total Carbohydrates | 75.0g (+3.57g, +5.00%) | |
| Dietary Fiber | 5.0g (+1.40g, +38.89%) | |
| Sugars | 70.0g (+20.00g, +40.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 30.0mg (-15.00mg, -33.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 4.5mg (+3.86mg, +603.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guava Pulp, Refined Sugar, Citric Acid And Pectin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-23.00kcal, -8.04%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 63.16g (-8.27g, -11.58%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 63.16g (+13.16g, +26.32%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 526.0IU (-10.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-38.70mg, -86.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cherries, Pure Cane Sugar, Cherry Juice Concentrate, Cocoa, Pectin, Natural Cherry Flavor, Citric Acid And Pure Vanilla Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-11.00kcal, -3.85%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-2.00mg, -14.29%) | |
| Total Carbohydrates | 65.0g (-6.43g, -9.00%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 35.0g (-15.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 9.0mg (-36.00mg, -80.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+1.16mg, +181.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes With Potassium Sorbate Added As A Preservative, Peaches, Apricots And Pears With Sulpher Dioxide Added As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (+11.00mg, +78.57%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 60.0g (+10.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 60.0mg (+15.00mg, +33.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Sweet Peppers, Hot Pepper, Apple Cider Vinegar, Pectin, Calcium Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 65.0g (+15.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 30.0mg (-15.00mg, -33.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Orange Peel, Orange Juice, Pure Cane Sugar, Lemon Juice, Pectin, Fruit Acid (citric) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (-6.00kcal, -2.10%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-6.00mg, -42.86%) | |
| Total Carbohydrates | 70.0g (-1.43g, -2.00%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 66.67g (+16.67g, +33.34%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 4.0mg (-41.00mg, -91.11%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Fruits: Apricot, Apple, Glucose, Pectin, Food Acid: Citric Acid, Acid Regulator: Sodium Citrate, Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-6.43g, -9.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 65.0g (+15.00g, +30.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 24.0mg (-21.00mg, -46.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Mango, Sugar, Citric Acid, Pectin, Ascorbic Acid (to Maintain Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-46.00kcal, -16.08%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (+7.00mg, +50.00%) | |
| Total Carbohydrates | 58.22g (-13.21g, -18.49%) | |
| Dietary Fiber | 4.1g (+0.50g, +13.89%) | |
| Sugars | 49.32g (-0.68g, -1.36%) | |
| Sugars, added | N/A | |
| Protein | 0.68g (+0.68g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 514.0IU (-22.00IU, -4.10%) | |
| Vitamin C, total ascorbic acid | 10.3mg (-34.70mg, -77.11%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.49mg (-0.15mg, -23.44%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Guava Shells, Sugar,water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 254.0kcal (-32.00kcal, -11.19%) | |
| Total Fat | 9.15g (+9.15g) | |
| Saturated Fat | 2.82g (+2.82g) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 42.25g (-29.18g, -40.85%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 31.69g (-18.31g, -36.62%) | |
| Sugars, added | N/A | |
| Protein | 1.41g (+1.41g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 528.0IU (-8.00IU, -1.49%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-38.70mg, -86.00%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.01mg (+0.37mg, +57.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sweet Ripe Plaintain, Milk, Sugar, Cornstarch, Yellow Corn Flour And Cinnamon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (-11.00kcal, -3.85%) | |
| Total Fat | 16.25g (+16.25g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 50.0mg (+36.00mg, +257.14%) | |
| Total Carbohydrates | 67.5g (-3.93g, -5.50%) | |
| Dietary Fiber | 7.5g (+3.90g, +108.33%) | |
| Sugars | 35.0g (-15.00g, -30.00%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (+2.50g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 12.0mg (-33.00mg, -73.33%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.7mg (+2.06mg, +321.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Plums (plums, Potassium Sorbate [a Preservative)], Dried Apricots [apricots, Sulfur Dioxide (to Preserve Color)], Dried Peaches [peaches, Sulfur Dioxide (added For Color Retention And As A Preservative)], Dried Apples [apples, Sulfur Dioxide (to Preserve Color)] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 243.0kcal (-43.00kcal, -15.03%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 62.16g (-9.27g, -12.98%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 29.73g (-20.27g, -40.54%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (+2.70g) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 541.0IU (+5.00IU, +0.93%) | |
| Vitamin C, total ascorbic acid | 3.2mg (-41.80mg, -92.89%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.95mg (+1.31mg, +204.69%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Apricots (treated With Sulfur Dioxide To Preserve Color), Water, Sugar, Corn Syrup, Natural Flavor, And Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-6.43g, -9.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 55.0g (+5.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-39.00mg, -86.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+1.16mg, +181.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Sugar, Fructose, Water, Pectin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 65.0g (-6.43g, -9.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 55.0g (+5.00g, +10.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-39.00mg, -86.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 1.8mg (+1.16mg, +181.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Strawberries, Rhubarb, Fructose, Water, Pectin, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-36.00kcal, -12.59%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-14.00mg, -100.00%) | |
| Total Carbohydrates | 60.0g (-11.43g, -16.00%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 60.0g (+10.00g, +20.00%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 500.0IU (-36.00IU, -6.72%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-39.00mg, -86.67%) | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-0.64mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Tart Cherries, Pure Cane Sugar, Pectin, Fruit Acid (citric), Natural And Artificial Amaretto Flavor | ||