Steak Eze Cab Steak Eze Thinly Sliced Beef Philly Flat Steak by Steak Eze: Similar Foods

Product:
Steak Eze Thinly Sliced Beef Philly Flat Steak
Brand:
Steak Eze Cab
Maker:
Steak Eze

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2683651/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal
Total FatN/A
Saturated Fat 2.38g
Trans Fat 0.1g
Cholesterol 54.0mg
Sodium 110.0mg
Total Carbohydrates 0.46g
Dietary Fiber 0.0g
Sugars 0.42g
Sugars, added N/A
Protein 20.02g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)6.12g
Fatty acids, total monounsaturated2.59g
Fatty acids, total polyunsaturated0.25g
Ingredients
Beef Marinated With Up To 10% Of A Marinade Of Water, Dextrose, Sodium Phosphate, Yeast Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.63
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (=)
Total Fat5.31g
Saturated Fat 0.88g (-1.50g, -63.03%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 53.0mg (-1.00mg, -1.85%)
Sodium 111.0mg (+1.00mg, +0.91%)
Total Carbohydrates N/A
Dietary Fiber N/A
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 21.24g (+1.22g, +6.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.33g (-1.26g, -48.65%)
Fatty acids, total polyunsaturated1.33g (+1.08g, +432.00%)
Ingredients
Alaska Sockeye Salmon (oncorhynchus Nerka)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat7.14g
Saturated Fat 2.68g (+0.30g, +12.61%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 107.0mg (-3.00mg, -2.73%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 20.54g (+0.52g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe2.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat7.14g
Saturated Fat 2.68g (+0.30g, +12.61%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 107.0mg (-3.00mg, -2.73%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 20.54g (+0.52g, +2.60%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe2.41mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-1.00kcal, -0.70%)
Total Fat6.34g
Saturated Fat 0.7g (-1.68g, -70.59%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 49.0mg (-5.00mg, -9.26%)
Sodium 113.0mg (+3.00mg, +2.73%)
Total Carbohydrates 0.7g (+0.24g, +52.17%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 20.42g (+0.40g, +2.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.8mg (+0.80mg)
Calcium, Ca14.0mg
Iron, Fe0.76mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tilapia, Canola Oil, Water, Lemon Puree (chopped Lemon Peels, Cane Sugar, Citric Acid), Parsley, Lemon Oil, Salt, Shallots, Fish Sauce (anchovy Fish Extract, Sea Salt, Water), Garlic, Black Pepper, Dehydrated Onion, Dehydrated Red Pepper, Modified Food Starch, Natural Grill Flavor, Xanthan Gum And Spice Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.33
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+18.00kcal, +12.68%)
Total FatN/A
Saturated Fat 2.0g (-0.38g, -15.97%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 60.0mg (+6.00mg, +11.11%)
Sodium 110.0mg (=)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 21.0g (+0.98g, +4.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Total fat (NLEA)8.0g (+1.88g, +30.72%)
Ingredients
Turkey, Turkey Broth, Salt, Sugar And Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.10
All Nutrients Per 100g (3.527 oz)
Calories 131.0kcal (-11.00kcal, -7.75%)
Total Fat2.98g
Saturated Fat 1.19g (-1.19g, -50.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 65.0mg (+11.00mg, +20.37%)
Sodium 119.0mg (+9.00mg, +8.18%)
Total Carbohydrates 1.19g (+0.73g, +158.70%)
Dietary Fiber 0.0g (=)
Sugars 1.19g (+0.77g, +183.33%)
Sugars, added N/A
Protein 25.0g (+4.98g, +24.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe0.86mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Meat Chicken Breast, Chicken Broth (water, Brown Sugar, 2% Or Less Of: Chicken Fat, Salt, Sugar, Spices, Dehydrated Garlic, Lactose, Hydrolyzed Soy Protein, Soybean Oil, Garlic Powder, Maltodextrin, Dextrose, Dehydrated Onion, Disodium Insoinate, Disodium Guanylate, Natural Flavors, Natural Smoke Flavor, Paprika, Chili Pepper, Turmeric, Mustard, Torula Yeast, Citric Acid, Corn Syrup Solids, Maple Syrup, Spice Extractives, Molasses, Vanilla Extract, Lemon Juice Solids, Sunflower Oil, Silicon Dioxide, Calcium Silicate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.34
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+8.00kcal, +5.63%)
Total Fat8.85g
Saturated Fat 1.77g (-0.61g, -25.63%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 40.0mg (-14.00mg, -25.93%)
Sodium 115.0mg (+5.00mg, +4.55%)
Total Carbohydrates 0.88g (+0.42g, +91.30%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 17.7g (-2.32g, -11.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ataltic Salmon (color Added), Atalantic Salmon Protein (water, Atlantic Salmon, Salt,
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-17.00kcal, -11.97%)
Total Fat0.89g
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 54.0mg (=)
Sodium 125.0mg (+15.00mg, +13.64%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.79g (+6.77g, +33.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Potassium Chloride, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.72
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-17.00kcal, -11.97%)
Total Fat0.89g
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 54.0mg (=)
Sodium 125.0mg (+15.00mg, +13.64%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 26.79g (+6.77g, +33.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast, Turkey Broth, Potassium Chloride, Salt, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.10
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (+4.00kcal, +2.82%)
Total FatN/A
Saturated Fat 2.65g (+0.27g, +11.34%)
Trans Fat 0.02g (-0.08g, -80.00%)
Cholesterol 78.0mg (+24.00mg, +44.44%)
Sodium 118.0mg (+8.00mg, +7.27%)
Total Carbohydrates 0.11g (-0.35g, -76.09%)
Dietary Fiber 0.0g (=)
Sugars 0.06g (-0.36g, -85.71%)
Sugars, added N/A
Protein 16.54g (-3.48g, -17.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Total fat (NLEA)8.82g (+2.70g, +44.12%)
Fatty acids, total monounsaturated4.45g (+1.86g, +71.81%)
Fatty acids, total polyunsaturated1.58g (+1.33g, +532.00%)
Ingredients
Boneless, Skinless Chicken Thighs Containing: Up To 2% Of A Solution Of Water, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-8.00kcal, -5.63%)
Total Fat6.25g
Saturated Fat 1.79g (-0.59g, -24.79%)
Trans Fat N/A
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 98.0mg (-12.00mg, -10.91%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 18.75g (-1.27g, -6.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-17.00kcal, -11.97%)
Total Fat2.68g
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 36.0mg (-18.00mg, -33.33%)
Sodium 107.0mg (-3.00mg, -2.73%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 23.21g (+3.19g, +15.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Albacore Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.53
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+10.00kcal, +7.04%)
Total Fat1.79g
Saturated Fat 0.0g (-2.38g, -100.00%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 71.0mg (+17.00mg, +31.48%)
Sodium 94.0mg (-16.00mg, -14.55%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.32g (+2.30g, +11.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Chicken Breast Meat, Vinegar, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+1.00kcal, +0.70%)
Total Fat4.46g
Saturated Fat 1.34g (-1.04g, -43.70%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 40.0mg (-14.00mg, -25.93%)
Sodium 121.0mg (+11.00mg, +10.00%)
Total Carbohydrates 0.0g (-0.46g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 13.39g (-6.63g, -33.12%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Catfish, Water, Sodium Tripolyphosphate (to Retain Moisture), Sodium Hexametaphosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-4.00kcal, -2.82%)
Total Fat5.14g
Saturated Fat 1.61g (-0.77g, -32.35%)
Trans Fat 0.0g (-0.10g, -100.00%)
Cholesterol 61.0mg (+7.00mg, +12.96%)
Sodium 135.0mg (+25.00mg, +22.73%)
Total Carbohydrates 0.96g (+0.50g, +108.70%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.42g, -100.00%)
Sugars, added N/A
Protein 22.51g (+2.49g, +12.44%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg
Iron, Fe0.32mg
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (-2.59g, -100.00%)
Fatty acids, total polyunsaturated0.0g (-0.25g, -100.00%)
Vitamin E (label entry primarily)0.0IU
Ingredients
Beef, Lobster (sodium Tripolyphosphate)