Stater Bros Asian Blend Oriental Rice Crackers, Wasabi Peas, Sesame Sticks, Seasoned Peanuts, Cashews, Seasoned Almonds Trail Mix, Asian Blend by Stater Bros Markets Inc: Similar Foods

Product:
Asian Blend Oriental Rice Crackers, Wasabi Peas, Sesame Sticks, Seasoned Peanuts, Cashews, Seasoned Almonds Trail Mix, Asian Blend
Brand:
Stater Bros
Maker:
Stater Bros Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2244399/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Stater Bros Asian Blend Oriental Rice Crackers, Wasabi Peas, Sesame Sticks, Seasoned Peanuts, Cashews, Seasoned Almonds Trail Mix, Asian Blend by Stater Bros Markets Inc

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat18.75g
Saturated Fat 3.12g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 781.0mg
Total Carbohydrates 56.25g
Dietary Fiber 3.1g
Sugars 6.25g
Sugars, added N/A
Protein 12.5g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca62.0mg
Iron, Fe1.12mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated6.25g
Ingredients
Rice Crackers (glutinous Rice, Soy Sauce [soybeans, Wheat, Salt, Sugar], Sugar, Sesame Seeds, Seaweed, Chili, Yellow 5, Yellow 6), Wasabi Green Peas (green Peas, Corn Starch, Palm Oil, Sugar, Salt, Wasabi [mustard Powder], Yellow 5, Blue 1), Sesame Sticks (unbleached Wheat Flour [contains Malted Barley Flour As An Enzyme Additive], Soybean Oil, Sesame Seeds, Bulgur Wheat, Salt, Beet Powder [color], Turmeric [color]), Peanuts, Cashews, Almonds, Contains Less Than 2% Of: Salt, Spices, Onion Powder, Garlic Powder, Paprika, Parsley, Oleoresin Paprika, Peanut Oil, Soy Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
Milton's, Crispy Sea Salt Baked Crackers by Milton's Baking Company Llc

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat10.0g (-8.75g, -46.67%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 767.0mg (-14.00mg, -1.79%)
Total Carbohydrates 73.33g (+17.08g, +30.36%)
Dietary Fiber 3.3g (+0.20g, +6.45%)
Sugars 6.67g (+0.42g, +6.72%)
Sugars, added N/A
Protein 6.67g (-5.83g, -46.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe4.8mg (+3.68mg, +328.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.67g (-2.71g, -28.89%)
Fatty acids, total polyunsaturated0.0g (-6.25g, -100.00%)
Ingredients
Brown Rice Flour, Corn Flour, Gluten Free Oats, Potato Starch, Potato Flakes, High Oleic Sunflower Oil (tocopherols, Rosemary Extract And Ascorbyl Palmitate Added As An Antioxidant), Rice Flour, Sugar, Millet, Cane Sugar, Sea Salt, Whey Protein Concentrate, Yeast (sorbitan Monostearate, Ascorbic Acid), Salt, Autolyzed Yeast, Baking Soda, Monocalcium Phosphate, Sunflower Lecithin, Natural Butter Flavor, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
Schnucks Baked Snack Crackers by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+10.00kcal, +2.28%)
Total Fat12.07g (-6.68g, -35.63%)
Saturated Fat 1.72g (-1.40g, -44.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (+12.00mg, +1.54%)
Total Carbohydrates 75.86g (+19.61g, +34.86%)
Dietary Fiber 10.3g (+7.20g, +232.26%)
Sugars 13.79g (+7.54g, +120.64%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe3.72mg (+2.60mg, +232.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g (-5.93g, -63.22%)
Fatty acids, total polyunsaturated5.17g (-1.08g, -17.28%)
Ingredients
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
Baker's Harvest, Thin Wheat Crackers by Bay Valley Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+10.00kcal, +2.28%)
Total Fat12.07g (-6.68g, -35.63%)
Saturated Fat 1.72g (-1.40g, -44.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (+12.00mg, +1.54%)
Total Carbohydrates 75.86g (+19.61g, +34.86%)
Dietary Fiber 10.3g (+7.20g, +232.26%)
Sugars 13.79g (+7.54g, +120.64%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe3.72mg (+2.60mg, +232.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g (-5.93g, -63.22%)
Fatty acids, total polyunsaturated5.17g (-1.08g, -17.28%)
Ingredients
Whole Wheat Flour Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
Kroger Baked Crackers, Wheat Crisp by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+10.00kcal, +2.28%)
Total Fat12.07g (-6.68g, -35.63%)
Saturated Fat 1.72g (-1.40g, -44.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (+12.00mg, +1.54%)
Total Carbohydrates 75.86g (+19.61g, +34.86%)
Dietary Fiber 10.3g (+7.20g, +232.26%)
Sugars 13.79g (+7.54g, +120.64%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe3.72mg (+2.60mg, +232.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g (-5.93g, -63.22%)
Fatty acids, total polyunsaturated5.17g (-1.08g, -17.28%)
Ingredients
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malted Barley Syrup, Invert Sugar, Leavening (calcium Phosphate And Or Baking Soda), Color (annatto Extract And Oleoresin Turmeric), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
Market Basket, Wheat Snacks Cracker by Market Basket Inc

All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (+10.00kcal, +2.28%)
Total Fat12.07g (-6.68g, -35.63%)
Saturated Fat 1.72g (-1.40g, -44.87%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 793.0mg (+12.00mg, +1.54%)
Total Carbohydrates 75.86g (+19.61g, +34.86%)
Dietary Fiber 10.3g (+7.20g, +232.26%)
Sugars 13.79g (+7.54g, +120.64%)
Sugars, added N/A
Protein 6.9g (-5.60g, -44.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (+7.00mg, +11.29%)
Iron, Fe3.72mg (+2.60mg, +232.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.45g (-5.93g, -63.22%)
Fatty acids, total polyunsaturated5.17g (-1.08g, -17.28%)
Ingredients
Whole Wheat Flour, Sugar, Canola And Or Soybean And Or Palm Oil With Tbhq Added To Preserve Freshness, Corn Starch, Contains 2% Or Less Of: Salt, Malt Cereal Syrup, Invert Sugar, Calcium Phosphate (leavening), Baking Soda, Annatto Extract (color), Oleoresin Turmeric (color), Sodium Sulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
New York Style Garlic Parmesan Authentic Baked Bagel Crisps, Garlic Parmesan by B&g Foods North America, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 7.14g (+4.02g, +128.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 64.29g (+8.04g, +14.29%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g (-2.24g, -23.88%)
Fatty acids, total polyunsaturated0.0g (-6.25g, -100.00%)
Ingredients
Wheat Flour, Sunflower Oil And Or Palm Fruit Oil, Maltodextrin, Salt, Sugar, Oat Fiber, Buttermilk Powder, Distilled Vinegar, Whey, Garlic Powder, Natural Flavors, Yeast, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Onion Powder, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes), Parsley, Yeast Extract, Enzyme Modified Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Soy Lecithin, Natural Smoke Flavor, Rosemary Extract (to Preserve Freshness), Ascorbic Acid (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.57
Excelsior Cream Crackers by Jamaica Biscuit Co Ltd

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-5.00kcal, -1.14%)
Total Fat8.33g (-10.42g, -55.57%)
Saturated Fat 3.33g (+0.21g, +6.73%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 767.0mg (-14.00mg, -1.79%)
Total Carbohydrates 76.67g (+20.42g, +36.30%)
Dietary Fiber 6.7g (+3.60g, +116.13%)
Sugars 3.33g (-2.92g, -46.72%)
Sugars, added N/A
Protein 10.0g (-2.50g, -20.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (+5.00mg, +8.06%)
Iron, Fe3.6mg (+2.48mg, +221.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Riboflavin1.02mg
Ingredients
Flour, Vegetable Shortening (soybean And Or Palm Oils), Sugar, Salt, Leavening Agents (yeast, Sodium Bicarbonate), Sodium Metabisulphite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
Maretti Italian Style Bruschette Bites, Mediterranean Vegetables by Ficosota Marketing New York Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 2.14g (-0.98g, -31.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 64.29g (+8.04g, +14.29%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid, Dough Conditioner (ascorbic Acid)), Sunflower Oil, Corn Mix (corn Meal Extrudate, Nonfat Dry Milk, Dried Gluten, Stabilizer: Guar Gum, Dextrose), ""mediterranean Vegetables"" Seasoning (sugar, Salt, Onion Powder, Bell Pepper Powder, Tomato Powder, Garlic Powder, Parsley, Anti Caking Agent: Silicon Dioxide, Acidity Regulator: Citric Acid, Paprika Extract, Natural Flavour), Palm Olein, Yeast, Sugar, Salt, Antioxidant: Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.44
Maretti Italian Style Bruschette Bites, Tomato, Olives & Oregano by Ficosota Marketing New York Llc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 2.14g (-0.98g, -31.41%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 64.29g (+8.04g, +14.29%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe2.57mg (+1.45mg, +129.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Iron, Niacin, Thiamine, Riboflavin, Folic Acid, Dough Conditioner (ascorbic Acid)), Sunflower Oil, Corn Mix (corn Meal Extrudate, Nonfat Dry Milk, Dried Gluten, Stabilizer: Guar Gum, Dextrose), ""tomato, Olives And Oregano"" Seasoning (salt, Dextrose, Corn Starch, Tomato Powder, Onion Powder, Parsley, Garlic Powder, Acidity Regulator: Citric Acid, Paprika Extract, Anti Caking Agent: Silicon Dioxide, Dried Olives, Dried Oregano, Natural Flavour), Palm Olein, Yeast, Sugar, Salt, Antioxidant: Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
Azteca 100% Ground Yellow Corn Rounds, Salted by Azteca Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat16.07g (-2.68g, -14.29%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 64.29g (+8.04g, +14.29%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn (treated With Lime), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Sunflower Oil, Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
Unique, Pretzel ""shells"", Tangy Ranch, Tangy Ranch by Unique Pretzel Bakery

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 67.86g (+11.61g, +20.64%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Ingredients: Unbleached Wheat Flour, Canola Oil, Salt, Yeast And Soda Seasoning Ingredients: Whey, Buttermilk Solids, Salt, Natural Flavors, Garlic Powder, Black Pepper, Sugar, Citric Acid, (may Contain Sunflower Oil And Silicon Dioxide As Processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.63
Unique Shocked Pretzel ""shells"", Tangy Ranch by Unique Pretzel Bakery

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat17.86g (-0.89g, -4.75%)
Saturated Fat 0.0g (-3.12g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 67.86g (+11.61g, +20.64%)
Dietary Fiber 3.6g (+0.50g, +16.13%)
Sugars 3.57g (-2.68g, -42.88%)
Sugars, added N/A
Protein 10.71g (-1.79g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Ingredients: Unbleached Wheat Flour, Canola Oil, Salt, Yeast And Soda Seasoning Ingredients: Whey, Buttermilk Solids, Salt, Natural Flavors, Garlic Powder, Black Pepper, Sugar, Citric Acid, (may Contain Sunflower Oil And Silicon Dioxide As Processing Aids)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.71
Azteca Tortilla Chips, Salted by Azteca Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+26.00kcal, +5.94%)
Total Fat16.07g (-2.68g, -14.29%)
Saturated Fat 1.79g (-1.33g, -42.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 786.0mg (+5.00mg, +0.64%)
Total Carbohydrates 67.86g (+11.61g, +20.64%)
Dietary Fiber 7.1g (+4.00g, +129.03%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 7.14g (-5.36g, -42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe1.29mg (+0.17mg, +15.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ground Corn (treated With Lime), Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Corn Oil, Sunflower Oil, Canola Oil), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
Cb's Seeds, Organic Pumpkin Seeds by Cb's Premium Nuts

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (+16.00kcal, +3.65%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 761.0mg (-20.00mg, -2.56%)
Total Carbohydrates 53.57g (-2.68g, -4.76%)
Dietary Fiber 17.9g (+14.80g, +477.42%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.21mg (+2.09mg, +186.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Roasted Pumpkin Seeds, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
Organic Pumpkin Seeds by Cb's Nuts

All Nutrients Per 100g (3.527 oz)
Calories 454.0kcal (+16.00kcal, +3.65%)
Total Fat21.43g (+2.68g, +14.29%)
Saturated Fat 3.57g (+0.45g, +14.42%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 761.0mg (-20.00mg, -2.56%)
Total Carbohydrates 53.57g (-2.68g, -4.76%)
Dietary Fiber 17.9g (+14.80g, +477.42%)
Sugars 0.0g (-6.25g, -100.00%)
Sugars, added N/A
Protein 17.86g (+5.36g, +42.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+9.00mg, +14.52%)
Iron, Fe3.21mg (+2.09mg, +186.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Roasted Organic Pumpkin Seeds, Sea Salt