Heartland Grains 7 Grain Bread, 7 Grain by Stater Bros Markets Inc: Similar Foods

Product:
7 Grain Bread, 7 Grain
Brand:
Heartland Grains
Maker:
Stater Bros Markets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2106184/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 302.0kcal
Total Fat3.49g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 628.0mg
Total Carbohydrates 55.81g
Dietary Fiber 2.3g
Sugars 9.3g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg
Iron, Fe0.0mg
Potassium, K84.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, And Folic Acid), Water, Hard Red Wheat, White Wheat, Barley, Rye, Oat, Corn, Millet, Hulled Buckwheat, Flax Seed, Sugar, Yeast, Wheat Gluten, Soybean Oil, Culture Wheat Flour, Salt, Honey, Calcium Sulfate, Sea Salt, Enzymes, Molasses, Caramel Color, Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.99
All Nutrients Per 100g (3.527 oz)
Calories 317.0kcal (+15.00kcal, +4.97%)
Total Fat5.0g (+1.51g, +43.27%)
Saturated Fat 0.83g (+0.83g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 633.0mg (+5.00mg, +0.80%)
Total Carbohydrates 56.67g (+0.86g, +1.54%)
Dietary Fiber 1.7g (-0.60g, -26.09%)
Sugars 6.67g (-2.63g, -28.28%)
Sugars, added N/A
Protein 10.0g (+0.70g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (+4.00mg, +5.06%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K83.0mg (-1.00mg, -1.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Wheat Starch, Enzymes, Fermented Wheat Flour, Salt, Inactivated Yeast, Potassium Citrate, Xanthan Gum, Contains Less Than 2% Of: Natural Flavor, Dextrose, Silicon Dioxide, Calcium Propionate (to Retain Freshness), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Stevia, Monoglycerides, Propionic Acid, Phosphoric Acid, Vegetable Proteins, Vegetable Oil, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.27
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (+14.00kcal, +4.64%)
Total Fat4.61g (+1.12g, +32.09%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 632.0mg (+4.00mg, +0.64%)
Total Carbohydrates 56.58g (+0.77g, +1.38%)
Dietary Fiber 1.3g (-1.00g, -43.48%)
Sugars 6.58g (-2.72g, -29.25%)
Sugars, added N/A
Protein 9.21g (-0.09g, -0.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca79.0mg (=)
Iron, Fe3.03mg (+3.03mg)
Potassium, K92.0mg (+8.00mg, +9.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yeast, Wheat Starch, Enzymes, Fermented Wheat Flour, Salt, Inactivated Yeast, Potassium Citrate, Xanthan Gum, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Natural Flavor, Dextrose, Silicon Dioxide, Stevia, Monoglycerides, Propionic Acid, Phosphoric Acid, Vegetable Proteins, Vegetable Oil, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 311.0kcal (+9.00kcal, +2.98%)
Total Fat4.92g (+1.43g, +40.97%)
Saturated Fat 0.82g (+0.82g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 623.0mg (-5.00mg, -0.80%)
Total Carbohydrates 55.74g (-0.07g, -0.13%)
Dietary Fiber 1.6g (-0.70g, -30.43%)
Sugars 6.56g (-2.74g, -29.46%)
Sugars, added N/A
Protein 9.84g (+0.54g, +5.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (+3.00mg, +3.80%)
Iron, Fe3.11mg (+3.11mg)
Potassium, K98.0mg (+14.00mg, +16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Soybean Oil, Wheat Starch, Enzymes, Fermented Wheat Flour, Salt, Inactivated Yeast, Potassium Citrate, Xanthan Gum, Contains Less Than 2% Of: Calcium Propionate (to Retain Freshness), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Natural Flavor, Dextrose, Silicon Dioxide, Stevia, Monoglycerides, Propionic Acid, Phosphoric Acid, Vegetable Proteins, Vegetable Oil, Maltodextrins, Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.15
All Nutrients Per 100g (3.527 oz)
Calories 298.0kcal (-4.00kcal, -1.32%)
Total Fat4.26g (+0.77g, +22.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 638.0mg (+10.00mg, +1.59%)
Total Carbohydrates 55.32g (-0.49g, -0.88%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 0.0g (-9.30g, -100.00%)
Sugars, added N/A
Protein 8.51g (-0.79g, -8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-15.00mg, -18.99%)
Iron, Fe3.4mg (+3.40mg)
Potassium, K85.0mg (+1.00mg, +1.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Olive Pomace Oil, Contains Less Than 2% Of The Following: Salt, Extra Virgin Olive Oil, Distilled Vinegar, Cultured Wheat Starch, Yeast, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 306.0kcal (+4.00kcal, +1.32%)
Total Fat9.41g (+5.92g, +169.63%)
Saturated Fat 1.76g (+1.76g)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 635.0mg (+7.00mg, +1.11%)
Total Carbohydrates 47.06g (-8.75g, -15.68%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 4.71g (-4.59g, -49.35%)
Sugars, added N/A
Protein 8.24g (-1.06g, -11.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca94.0mg (+15.00mg, +18.99%)
Iron, Fe1.27mg (+1.27mg)
Potassium, K76.0mg (-8.00mg, -9.52%)
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Ascorbic Acid [dough Conditioner], Alpha Amylase, Thiamine Mononitrate, Riboflavin, Niacin, Folic Acid, Iron), Cultured Buttermilk (cultured Nonfat Milk, Buttermilk), Water, Fire Roasted Garlic, Expeller Pressed Soybean Oil, Sugar, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (clarified Butter), Dextrose, Cilantro, Dextrin, Carrot Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.90
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+18.00kcal, +5.96%)
Total Fat5.0g (+1.51g, +43.27%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (-8.00mg, -1.27%)
Total Carbohydrates 56.0g (+0.19g, +0.34%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 6.0g (-3.30g, -35.48%)
Sugars, added N/A
Protein 10.0g (+0.70g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (+16.00mg, +19.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Wheat Starch, Enzymes, Fermented Wheat Flour, Salt, Inactivated Yeast, Potassium Citrate, Xanthan Gum, Contains Less Than 2% Of Calcium Propionate (to Retain Freshness), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Natural Flavor, Dextrose, Silicon Dioxide, Potato Flour, Stevia, Monoglycerides, Propionic Acid, Phosphoric Acid, Vegetable Proteins, Vegetable Oil, Maltodextrins, Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.78
All Nutrients Per 100g (3.527 oz)
Calories 294.0kcal (-8.00kcal, -2.65%)
Total Fat1.18g (-2.31g, -66.19%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 647.0mg (+19.00mg, +3.03%)
Total Carbohydrates 62.35g (+6.54g, +11.72%)
Dietary Fiber 2.4g (+0.10g, +4.35%)
Sugars 8.24g (-1.06g, -11.40%)
Sugars, added N/A
Protein 9.41g (+0.11g, +1.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+15.00mg, +18.99%)
Iron, Fe3.76mg (+3.76mg)
Potassium, K82.0mg (-2.00mg, -2.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Vital Wheat Gluten Contains 2% Or Less Of: Salt, Yeast, Malted Barley Flour, Dextrose, Soybean Oil, Vinegar, Soy Flour, Calcium Sulfate, Enzymes, Sodium Stearoyl Lactylate, Monoglycerides, Ascorbic Acid, L Cysteine, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 290.0kcal (-12.00kcal, -3.97%)
Total Fat3.23g (-0.26g, -7.45%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 613.0mg (-15.00mg, -2.39%)
Total Carbohydrates 58.06g (+2.25g, +4.03%)
Dietary Fiber 3.2g (+0.90g, +39.13%)
Sugars 6.45g (-2.85g, -30.65%)
Sugars, added N/A
Protein 6.45g (-2.85g, -30.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca97.0mg (+18.00mg, +22.78%)
Iron, Fe2.9mg (+2.90mg)
Potassium, K97.0mg (+13.00mg, +15.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour Bleached (wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin Folic Acid), Water High Fructose Cory Syrup Contains Less Than 2% Of Each Of The Following: Soybean Oil, Yeast, Salt, Dried Honey, Enriched Flour (wheat Flour Niach Reduced Iron, Thiamine Mononitrate Riboflavin, Folic Acid) Wheat Starch, Calcium Propionate Preservative, Dextrose, Calcium Sulfate Caramel Color With Sulfites, Sodium Stearoyl Lactylate, Wheat Flour, Corn Starch, Calcium Stearate, Maltodextrin, Enzymes Sunflower Lecithin, Sunflower Oil, Silicon Dioxide, Tricalcium Phosphate, Calcium Iodate, High Oleic Canola Oil Ammonium Sulfate Turmeric Color, Beta Carotene Color Mixed Tocopherols Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.64
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-20.00kcal, -6.62%)
Total Fat3.21g (-0.28g, -8.02%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 615.0mg (-13.00mg, -2.07%)
Total Carbohydrates 53.85g (-1.96g, -3.51%)
Dietary Fiber 2.6g (+0.30g, +13.04%)
Sugars 7.69g (-1.61g, -17.31%)
Sugars, added N/A
Protein 8.97g (-0.33g, -3.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+24.00mg, +30.38%)
Iron, Fe3.46mg (+3.46mg)
Potassium, K90.0mg (+6.00mg, +7.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Sesame Seeds, Poppy Seeds, Vinegar, Sodium Stearoyl Lactylate, Onion, Garlic, Enzymes, Extractives Of Turmeric And Paprika (color), Calcium Propionate (preservative), Ammonium Sulfate, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.70
All Nutrients Per 100g (3.527 oz)
Calories 283.0kcal (-19.00kcal, -6.29%)
Total Fat2.72g (-0.77g, -22.06%)
Saturated Fat 0.54g (+0.54g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 641.0mg (+13.00mg, +2.07%)
Total Carbohydrates 54.35g (-1.46g, -2.62%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 2.17g (-7.13g, -76.67%)
Sugars, added N/A
Protein 9.78g (+0.48g, +5.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+19.00mg, +24.05%)
Iron, Fe3.7mg (+3.70mg)
Potassium, K98.0mg (+14.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Water, Salt, Sugar, Dextrose, Soybean Oil, Calcium Stearoyl Lactylate, Yeast, Yellow Cornmeal, Vital Wheat Gluten, Calcium Propionate (preservative),sorbic Acid (preservative), Fully Hydrogenated Soybean Oil, Citric Acid, Corn Syrup Solids, Barley Malt Extract, Datem, Mono And Diglycerides, Ascorbic Acid, Potassium Iodate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Enzymes, Propionic Acid (preservative), Phosphoric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.88
All Nutrients Per 100g (3.527 oz)
Calories 277.0kcal (-25.00kcal, -8.28%)
Total Fat7.45g (+3.96g, +113.47%)
Saturated Fat 2.13g (+2.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 617.0mg (-11.00mg, -1.75%)
Total Carbohydrates 42.55g (-13.26g, -23.76%)
Dietary Fiber 2.1g (-0.20g, -8.70%)
Sugars 2.13g (-7.17g, -77.10%)
Sugars, added N/A
Protein 10.64g (+1.34g, +14.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (+12.00mg, +15.19%)
Iron, Fe2.13mg (+2.13mg)
Potassium, K77.0mg (-7.00mg, -8.33%)
Vitamin D, IU0.0IU (=)
Ingredients
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid], Water, Pre Mix [glucono Delta Lactone, Sodium Bicarbonate, Encapsulated Salt {sodium Chloride And Hydrogenated Palm Oil}, Dough Conditioner Blend {wheat Flour, Yeast, Vital Wheat Gluten, Less Than 2% Of Enzyme, Ascorbic Acid, L Cysteine, Soybean Oil}, Vegetable Gums {arabic, Guar}, Cellulose Gum, Sodium Propionate {preservative}], Soybean Oil, Yeast, Sugar), Shredded Parmesan (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (anti Caking Agent), Grated Parmesan Cheese Blend (parmesan Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Powdered Cellulose [to Prevent Caking], Seasoning [oregano, Basil, Red Pepper, Parsley]) Garlic Spread (soybean Oil, Water, Salt, Contains Less Than 2% Of Hydrogenated Soybean Oil, Natural And Artificial Buttery Garlic Flavored Spread [soybean Oil, Water, Salt, Contains Less Than 2% Of Hydrogenated Soybean Oil, Natural Flavor And Artificial Flavors, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate {preservative}, Citric Acid {preservative}, Beta Carotene {color}, Vitamin A Palmitate Added, Calcium Disodium Edta {added To Protect Flavor}])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.30
All Nutrients Per 100g (3.527 oz)
Calories 320.0kcal (+18.00kcal, +5.96%)
Total Fat5.0g (+1.51g, +43.27%)
Saturated Fat 1.0g (+1.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 620.0mg (-8.00mg, -1.27%)
Total Carbohydrates 56.0g (+0.19g, +0.34%)
Dietary Fiber 2.0g (-0.30g, -13.04%)
Sugars 6.0g (-3.30g, -35.48%)
Sugars, added N/A
Protein 10.0g (+0.70g, +7.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca80.0mg (+1.00mg, +1.27%)
Iron, Fe3.0mg (+3.00mg)
Potassium, K100.0mg (+16.00mg, +19.05%)
Vitamin D, IU24.0IU (+24.00IU)
Ingredients
Enriched Flour (wheat Flour Unbleached, Malted Barley Flour, Niacin, Reduced Iron,thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Wheat Starch, Enzymes, Fermented Wheat Flour, Salt, Inactivated Yeast, Potassium Citrate, Xanthan Gum, Contains Less Than 2% Of Calcium Propionate (to Retain Freshness), Calcium Sulfate, Ascorbic Acid, Wheat Gluten, Natural Flavor, Dextrose, Silicon Dioxide, Potato Flour, Stevia, Monoglycerides, Propionic Acid, Phosphoric Acid, Vegetable Proteins, Vegetable Oil, Maltodextrins, Starch, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-23.00kcal, -7.62%)
Total Fat2.94g (-0.55g, -15.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 603.0mg (-25.00mg, -3.98%)
Total Carbohydrates 54.41g (-1.40g, -2.51%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 4.41g (-4.89g, -52.58%)
Sugars, added N/A
Protein 10.29g (+0.99g, +10.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe2.94mg (+2.94mg)
Potassium, K88.0mg (+4.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Cornmeal, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-23.00kcal, -7.62%)
Total Fat2.94g (-0.55g, -15.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 603.0mg (-25.00mg, -3.98%)
Total Carbohydrates 54.41g (-1.40g, -2.51%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 4.41g (-4.89g, -52.58%)
Sugars, added N/A
Protein 10.29g (+0.99g, +10.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe2.94mg (+2.94mg)
Potassium, K88.0mg (+4.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Cornmeal, Sodium Stearoyl Lactylate, Calcium Sulfate, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative), Vinegar, Sesame Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-23.00kcal, -7.62%)
Total Fat2.94g (-0.55g, -15.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 603.0mg (-25.00mg, -3.98%)
Total Carbohydrates 54.41g (-1.40g, -2.51%)
Dietary Fiber 1.5g (-0.80g, -34.78%)
Sugars 4.41g (-4.89g, -52.58%)
Sugars, added N/A
Protein 10.29g (+0.99g, +10.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+9.00mg, +11.39%)
Iron, Fe2.94mg (+2.94mg)
Potassium, K88.0mg (+4.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water Sugar Yeast Contains 2% Or Less Of: Vital Wheat Gluten, Salt, Soybean Oil, Sodium Stearoyl Lactylate, Calcium Sulfate, Enzymes, Ascorbic Acid, Ammonium Sulfate, Calcium Propionate (preservative)