Starkist Wild Caught Light In Water Tuna by Starkist Co: Similar Foods

Product:
Wild Caught Light In Water Tuna
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599095/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal
Total Fat0.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 405.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 22.97g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe1.22mg
Potassium, K284.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.04
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat0.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 405.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.97g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (-0.27mg, -22.13%)
Potassium, K284.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.16
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat0.71g (+0.03g, +4.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-4.00mg, -8.51%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 4.29g (+4.29g)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 20.0g (-2.97g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.86mg (-0.36mg, -29.51%)
Potassium, K290.0mg (+6.00mg, +2.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Ingredients
Light Tuna, Water, Less Than 2% Of Garlic, Garlic Powder, Onion Powder, Spices, Salt, Sugar, Maltodextrin, Natural Flavors, Citric Acid, Yeast Extract, Guar Gum, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.08
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat1.93g (+1.25g, +183.82%)
Saturated Fat 0.43g (+0.43g)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+5.00mg, +10.64%)
Sodium 395.0mg (-10.00mg, -2.47%)
Total Carbohydrates 2.58g (+2.58g)
Dietary Fiber 0.4g (+0.40g)
Sugars 1.29g (+1.29g)
Sugars, added N/A
Protein 16.31g (-6.66g, -28.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+13.00mg)
Iron, Fe0.43mg (-0.79mg, -64.75%)
Potassium, K287.0mg (+3.00mg, +1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-2.00ug, -100.00%)
Ingredients
Chicken Breast With Rib Meat, Bell Pepper, Onion, Water, Seasoning (salt, Spices, Brown Sugar, Tomato Powder, Sodium Phosphate, Sugar, Natural Mesquite Smoke Flavor, Onion Powder, Garlic Powder, Extractives Of Paprika, Less Than 2% Silicon Dioxide [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat0.59g (-0.09g, -13.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 388.0mg (-17.00mg, -4.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.35g (-0.62g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg (+12.00mg)
Iron, Fe1.18mg (-0.04mg, -3.28%)
Potassium, K282.0mg (-2.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.39
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat2.94g (+2.26g, +332.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+6.00mg, +12.77%)
Sodium 388.0mg (-17.00mg, -4.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.47g (-6.50g, -28.30%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.42mg (-0.80mg, -65.57%)
Potassium, K271.0mg (-13.00mg, -4.58%)
Vitamin D, IUN/A
Ingredients
Chicken, Water, Seasonings (sugar, Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Natural Smoke Flavor, White Pepper), Vinegar, Modified Food Starch, Salt, Canola Oil, Sodium Phosphates, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.58
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat0.0g (-0.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-13.00mg, -27.66%)
Sodium 392.0mg (-13.00mg, -3.21%)
Total Carbohydrates 2.7g (+2.70g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (+1.35g)
Sugars, added N/A
Protein 20.27g (-2.70g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.81mg (-0.41mg, -33.61%)
Potassium, K270.0mg (-14.00mg, -4.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Ingredients
Skip Jack Tuna, Water, Sugar, Salt, Black Pepper, Citric Acid, Lemon Juice Concentrate, Modified Corn Starch, Vegetable Broth (peas & Carrot), Natural Lemon Flavor (natural Flavoring, Maltodextrin, Arabic Gum), Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.98
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (+4.00kcal, +4.21%)
Total Fat0.0g (-0.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-12.00mg, -25.53%)
Sodium 408.0mg (+3.00mg, +0.74%)
Total Carbohydrates 2.82g (+2.82g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 19.72g (-3.25g, -14.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.85mg (-0.37mg, -30.33%)
Potassium, K268.0mg (-16.00mg, -5.63%)
Vitamin D, IUN/A
Ingredients
Skipjack Tuna (katsuwonus Pelamis), Water, Sugar, Salt, Black Pepper, Lemon Juice Concentrate, Citric Acid, Lemon Flavor, Vegetable Broth, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat0.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-20.00mg, -42.55%)
Sodium 392.0mg (-13.00mg, -3.21%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 22.97g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.54mg (-0.68mg, -55.74%)
Potassium, K282.0mg (-2.00mg, -0.70%)
Vitamin D, IU0.0IU
Ingredients
Albacore Tuna, Water, Vegetable Broth (peas And Carrots), Salt, Sodium Acid Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.92
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+11.00kcal, +11.58%)
Total Fat2.35g (+1.67g, +245.59%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+12.00mg, +25.53%)
Sodium 388.0mg (-17.00mg, -4.20%)
Total Carbohydrates 1.18g (+1.18g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.82g (-4.15g, -18.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca6.0mg (+6.00mg)
Iron, Fe0.0mg (-1.22mg, -100.00%)
Potassium, K282.0mg (-2.00mg, -0.70%)
Vitamin D, IU0.0IU
Ingredients
Boneless, Skinless Chicken Breast With Rib Meat, Water, Contains Less Than 2%: Chicken Broth, Garlic Powder, Onion Powder, Rice Starch, Salt, Sodium Bicarbonate, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.06
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+18.00kcal, +18.95%)
Total Fat0.7g (+0.02g, +2.94%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (-5.00mg, -10.64%)
Sodium 394.0mg (-11.00mg, -2.72%)
Total Carbohydrates 2.82g (+2.82g)
Dietary Fiber 0.0g (=)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 23.94g (+0.97g, +4.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.7mg (-0.52mg, -42.62%)
Potassium, K296.0mg (+12.00mg, +4.23%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Ingredients
Light Tuna, Water, 2% Or Less Of Sugar, Salt, Black Pepper, Modified Corn Starch, Citric Acid, Lemon Juice Concentrate, Natural Flavors, Yeast Extract, Vegetable Broth (pea, Carrot)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.86
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat2.98g (+2.30g, +338.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+7.00mg, +14.89%)
Sodium 381.0mg (-24.00mg, -5.93%)
Total Carbohydrates 1.19g (+1.19g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 16.67g (-6.30g, -27.43%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.43mg (-0.79mg, -64.75%)
Potassium, K274.0mg (-10.00mg, -3.52%)
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Seasonings (sugar, Chicken Broth, Carrageenan, Isolated Soy Protein, Maltodextrin, Granulated Garlic, Granulated Onion, Natural Smoke Flavor, White Pepper), Vinegar, Modified Food Starch, Salt, Canola Oil, Sodium Phosphate, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.00
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (+5.00kcal, +5.26%)
Total Fat0.71g (+0.03g, +4.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-26.00mg, -55.32%)
Sodium 400.0mg (-5.00mg, -1.23%)
Total Carbohydrates 5.71g (+5.71g)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 15.71g (-7.26g, -31.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.71mg (-0.51mg, -41.80%)
Potassium, K281.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-1.00ug, -50.00%)
Ingredients
Light Tuna, Water, Water Chestnuts, Celery, Vinegar, Sugar, Gherkins, Less Than 2% Of Lemon Juice, Salt, Yeast Extract, Mustard Seed, Mustard Flour, Black Pepper, Egg White Powder, Xanthan Gum, Onion Powder, Garlic Powder, Turmeric, Paprika, Spice Extractives, Natural Flavors (including Dill), Titanium Dioxide (color), Modified Food Starch (tapioca And Corn)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.57
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-1.00kcal, -1.05%)
Total Fat0.59g (-0.09g, -13.24%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (=)
Sodium 388.0mg (-17.00mg, -4.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.35g (-0.62g, -2.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (+21.00mg)
Iron, Fe0.94mg (-0.28mg, -22.95%)
Potassium, K282.0mg (-2.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-127.06ug
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Niacin16.471mg
Vitamin B-60.235mg
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.04
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (=)
Total Fat0.0g (-0.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-13.00mg, -27.66%)
Sodium 392.0mg (-13.00mg, -3.21%)
Total Carbohydrates 2.7g (+2.70g)
Dietary Fiber 1.4g (+1.40g)
Sugars 1.35g (+1.35g)
Sugars, added N/A
Protein 20.27g (-2.70g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.08mg (-0.14mg, -11.48%)
Potassium, K257.0mg (-27.00mg, -9.51%)
Vitamin D, IU0.0IU
Ingredients
Skip Jack Tuna, Water, Pickled Jalapeno Pepper (white Vinegar, Water, Jalapeno Flake, Salt, Garlic,sugar), Red Bell Pepper, White Vinegar, Modified Corn Starch, Salt, Sugar, Yeast Extract, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.06
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+12.00kcal, +12.63%)
Total Fat1.79g (+1.11g, +163.24%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 45.0mg (-2.00mg, -4.26%)
Sodium 411.0mg (+6.00mg, +1.48%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-1.54g, -6.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, K254.0mg (-30.00mg, -10.56%)
Vitamin D, IUN/A
Ingredients
Chicken Breast Meat, Water, Salt