Starkist Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper by Starkist Co: Similar Foods

Product:
Lemon Pepper Lightly Seasoned Premium Tuna, Lemon; Pepper
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2571277/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal
Total Fat0.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 47.0mg
Sodium 459.0mg
Total Carbohydrates 1.35g
Dietary Fiber 0.0g
Sugars 1.35g
Sugars, added N/A
Protein 22.97g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.95mg
Potassium, K284.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.68g
Ingredients
Light Tuna, Water, Contains 2% Or Less Of The Following: Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Natural Lemon Flavor, Lemon Puree, Lemon Juice, Extractives Of Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.94
All Nutrients Per 100g (3.527 oz)
Calories 114.0kcal (+6.00kcal, +5.56%)
Total Fat0.71g (+0.03g, +4.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (-11.00mg, -23.40%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 5.71g (+4.36g, +322.96%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.71g (+4.36g, +322.96%)
Sugars, added N/A
Protein 20.0g (-2.97g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+14.00mg)
Iron, Fe0.57mg (-0.38mg, -40.00%)
Potassium, K286.0mg (+2.00mg, +0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (+2.00ug, +200.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.68g, -100.00%)
Ingredients
Tuna, Water, Onion, Sugar, Vegetable Broth (contains Soy), Tomato Paste, Sunflower Oil, Sea Salt, Vinegar, Chili, Garlic, Oleoresin Paprika (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.31
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat1.43g (+0.75g, +110.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+3.00mg, +6.38%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 1.43g (+0.08g, +5.93%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 20.0g (-2.97g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (+20.00mg)
Iron, Fe0.71mg (-0.24mg, -25.26%)
Potassium, K281.0mg (-3.00mg, -1.06%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.68g, -100.00%)
Ingredients
Pink Salmon, Water, Spices (black Pepper), Salt, Sugar, Onion, Modified Corn Starch, Modified Tapioca Starch, Garlic, Rice Starch, Yeast Extract, Olive Oil, Natural Flavoring, Lemon Juice, Guar Gum, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.05
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+11.00kcal, +10.19%)
Total Fat2.38g (+1.70g, +250.00%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (+18.00mg, +38.30%)
Sodium 464.0mg (+5.00mg, +1.09%)
Total Carbohydrates 2.38g (+1.03g, +76.30%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 21.43g (-1.54g, -6.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K298.0mg (+14.00mg, +4.93%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Food Starch, Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat0.0g (-0.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-9.00mg, -19.15%)
Sodium 438.0mg (-21.00mg, -4.58%)
Total Carbohydrates 2.5g (+1.15g, +85.19%)
Dietary Fiber 0.0g (=)
Sugars 1.25g (-0.10g, -7.41%)
Sugars, added N/A
Protein 21.25g (-1.72g, -7.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca11.0mg (+11.00mg)
Iron, Fe0.75mg (-0.20mg, -21.05%)
Potassium, K279.0mg (-5.00mg, -1.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.68g, -100.00%)
Ingredients
Light Tuna, Water, Onion, Less Than 2% Of Spices (including Black Pepper), Salt, Sugar, Garlic, Lemon Juice Powder, Natural Flavors, Spice Extractives, Yeast Extract, Citric Acid, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.81
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat0.0g (-0.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-9.00mg, -19.15%)
Sodium 438.0mg (-21.00mg, -4.58%)
Total Carbohydrates 2.5g (+1.15g, +85.19%)
Dietary Fiber 0.0g (=)
Sugars 2.5g (+1.15g, +85.19%)
Sugars, added N/A
Protein 20.0g (-2.97g, -12.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (+8.00mg)
Iron, Fe0.62mg (-0.33mg, -34.74%)
Potassium, K299.0mg (+15.00mg, +5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.68g, -100.00%)
Ingredients
Light Tuna, Water, Onion, Red Chili Pepper, Garlic, Less Than 2% Of Sugar, Salt, Vinegar, Natural Flavors, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.13
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+5.00kcal, +4.63%)
Total Fat1.41g (+0.73g, +107.35%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (+2.00mg, +4.26%)
Sodium 465.0mg (+6.00mg, +1.31%)
Total Carbohydrates 2.82g (+1.47g, +108.89%)
Dietary Fiber 0.0g (=)
Sugars 1.41g (+0.06g, +4.44%)
Sugars, added N/A
Protein 22.54g (-0.43g, -1.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.28mg (-0.67mg, -70.53%)
Potassium, K254.0mg (-30.00mg, -10.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Light Tuna, Water, 2% Or Less Of Sugar, Distilled Vinegar, Salt, Vegetable Broth (pea, Carrot), Yeast Extract, Applewood Smoke Flavor (smoke Flavor, Polysorbate 80), Maltodextrin, Garlic Juice Concentrate, Onion Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.31
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-1.00kcal, -0.93%)
Total Fat0.6g (-0.08g, -11.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 476.0mg (+17.00mg, +3.70%)
Total Carbohydrates 1.19g (-0.16g, -11.85%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 25.0g (+2.03g, +8.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (+10.00mg)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K286.0mg (+2.00mg, +0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.68g, -100.00%)
Ingredients
Chicken Breast Tenderloins, Water, Contains 2% Or Less Of The Following: Black Pepper, Caramelized Sugar, Chicken Broth, Corn Starch, Garlic Powder, Natural Chicken Flavor, Natural Flavor, Onion Powder, Salt, Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.81
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (+14.00kcal, +12.96%)
Total Fat0.68g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-6.00mg, -12.77%)
Sodium 486.0mg (+27.00mg, +5.88%)
Total Carbohydrates 5.41g (+4.06g, +300.74%)
Dietary Fiber 0.0g (=)
Sugars 5.41g (+4.06g, +300.74%)
Sugars, added N/A
Protein 21.62g (-1.35g, -5.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.95mg (=)
Potassium, K284.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.68g (=)
Ingredients
Light Tuna, Water, Sugar, Contains 2% Or Less Of The Following: White Vinegar, Tomatoes, Dehydrated Red Bell Peppers, Chili Powder, Salt, Dehydrated Garlic, Dehydrated Onion, Natural Flavors (including Yeast Extract), Vegetable Broth, Corn Syrup, Extractives Of Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.60
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-8.00kcal, -7.41%)
Total Fat1.43g (+0.75g, +110.29%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+3.00mg, +6.38%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 1.43g (+0.08g, +5.93%)
Dietary Fiber 0.0g (=)
Sugars 1.43g (+0.08g, +5.93%)
Sugars, added N/A
Protein 18.57g (-4.40g, -19.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe0.43mg (-0.52mg, -54.74%)
Potassium, K264.0mg (-20.00mg, -7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)9.0ug (+8.00ug, +800.00%)
Ingredients
Pink Salmon, Water, Lemon Juice, Less Than 2% Of Sugar, Salt, Modified Food Starch (tapioca), Black Pepper, Spices, Garlic Powder, Onion Powder, Vinegar, Citric Acid, Natural Flavors, Spice Extractives (including Celery), Yeast Extract, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.53
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (-26.00kcal, -24.07%)
Total Fat2.35g (+1.67g, +245.59%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+6.00mg, +12.77%)
Sodium 471.0mg (+12.00mg, +2.61%)
Total Carbohydrates 3.53g (+2.18g, +161.48%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-0.17g, -12.59%)
Sugars, added N/A
Protein 12.94g (-10.03g, -43.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (+19.00mg)
Iron, Fe1.18mg (+0.23mg, +24.21%)
Potassium, K282.0mg (-2.00mg, -0.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (=)
Ingredients
Jack Mackerel, Tomato Sauce, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-31.00kcal, -28.70%)
Total Fat1.76g (+1.08g, +158.82%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+9.00mg, +19.15%)
Sodium 458.0mg (-1.00mg, -0.22%)
Total Carbohydrates 0.0g (-1.35g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 15.49g (-7.48g, -32.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K268.0mg (-16.00mg, -5.63%)
Vitamin D, IU0.0IU
Ingredients
Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Sea Salt, Modified Food Starch, Sodium Phosphates, Chicken Flavor (salt, Chicken Broth, Natural Flavors), Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.94
All Nutrients Per 100g (3.527 oz)
Calories 77.0kcal (-31.00kcal, -28.70%)
Total Fat1.76g (+1.08g, +158.82%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 56.0mg (+9.00mg, +19.15%)
Sodium 458.0mg (-1.00mg, -0.22%)
Total Carbohydrates 0.0g (-1.35g, -100.00%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 15.49g (-7.48g, -32.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.95mg, -100.00%)
Potassium, K268.0mg (-16.00mg, -5.63%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (-0.68g, -100.00%)
Ingredients
Chicken Breast Meat With Rib Meat, Water, Contains 2% Or Less Of Sea Salt, Modified Food Starch, Sodium Phosphates, Chicken Flavor (salt, Chicken Broth, Natural Flavors), Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+3.00kcal, +2.78%)
Total Fat1.48g (+0.80g, +117.65%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+20.00mg, +42.55%)
Sodium 474.0mg (+15.00mg, +3.27%)
Total Carbohydrates 2.96g (+1.61g, +119.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 21.48g (-1.49g, -6.49%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca0.0mg (=)
Iron, Fe0.27mg (-0.68mg, -71.58%)
Potassium, K311.0mg (+27.00mg, +9.51%)
Vitamin D, IUN/A
Ingredients
Boneless Skinless Chicken Breast Fillets With Rib Meat, Seasoning (water, Salt, Rice Starch, Maltodextrin, Dextrose, Natural Flavor), Rice Starch, Glazed With Water And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.72
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+3.00kcal, +2.78%)
Total Fat1.48g (+0.80g, +117.65%)
Saturated Fat 0.37g (+0.37g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+20.00mg, +42.55%)
Sodium 474.0mg (+15.00mg, +3.27%)
Total Carbohydrates 2.96g (+1.61g, +119.26%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 21.48g (-1.49g, -6.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.37mg (-0.58mg, -61.05%)
Potassium, K311.0mg (+27.00mg, +9.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Boneless, Skinless Chicken Breast Filet With Rib Meat, Water, Seasoning (salt, Rice Starch, Maltodextrin, Dextrose, Natural Flavor), Rice Starch Glazed With: Water And Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (+11.00kcal, +10.19%)
Total Fat2.38g (+1.70g, +250.00%)
Saturated Fat 0.6g (+0.60g)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+24.00mg, +51.06%)
Sodium 440.0mg (-19.00mg, -4.14%)
Total Carbohydrates 2.38g (+1.03g, +76.30%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-1.35g, -100.00%)
Sugars, added N/A
Protein 22.62g (-0.35g, -1.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-0.47mg, -49.47%)
Potassium, K262.0mg (-22.00mg, -7.75%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (-1.00ug, -100.00%)
Ingredients
Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of Natural Flavors, Food Starch, Salt, Yeast Extract, Torula Yeast