Starkist Chunk Light Tuna In Water, Chunk Light In Water by Starkist Co: Similar Foods
- Product:
- Chunk Light Tuna In Water, Chunk Light In Water
- Brand:
- Starkist
- Maker:
- Starkist Co
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439358/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal | |
| Total Fat | 0.89g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 45.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 0.0g | |
| Dietary Fiber | 0.0g | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 43.0IU | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Selenium, Se | 112.0ug | |
| Niacin | 14.286mg | |
| Vitamin B-6 | 0.214mg | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 429.0mg (=) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 43.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 112.0ug (=) | |
| Niacin | 14.286mg (=) | |
| Vitamin B-6 | 0.214mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-12.00kcal, -11.21%) | |
| Total Fat | 0.68g (-0.21g, -23.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 405.0mg (-24.00mg, -5.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.97g (-0.24g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | 32.0IU (-11.00IU, -25.58%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.24ug (+0.03ug, +0.93%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.68g (+0.68g) | |
| Selenium, Se | 95.0ug (-17.00ug, -15.18%) | |
| Niacin | 13.514mg (-0.77mg, -5.40%) | |
| Vitamin B-6 | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-12.00kcal, -11.21%) | |
| Total Fat | 0.68g (-0.21g, -23.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 405.0mg (-24.00mg, -5.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.97g (-0.24g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | 32.0IU (-11.00IU, -25.58%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.24ug (+0.03ug, +0.93%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.68g (+0.68g) | |
| Selenium, Se | 95.0ug (-17.00ug, -15.18%) | |
| Niacin | 13.514mg (-0.77mg, -5.40%) | |
| Vitamin B-6 | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-12.00kcal, -11.21%) | |
| Total Fat | 0.68g (-0.21g, -23.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 405.0mg (-24.00mg, -5.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.97g (-0.24g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | 32.0IU (-11.00IU, -25.58%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.24ug (+0.03ug, +0.93%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.68g (+0.68g) | |
| Selenium, Se | 95.0ug (-17.00ug, -15.18%) | |
| Niacin | 13.514mg (-0.77mg, -5.40%) | |
| Vitamin B-6 | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-12.00kcal, -11.21%) | |
| Total Fat | 0.68g (-0.21g, -23.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 405.0mg (-24.00mg, -5.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.97g (-0.24g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | 32.0IU (-11.00IU, -25.58%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.24ug (+0.03ug, +0.93%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.68g (+0.68g) | |
| Selenium, Se | 95.0ug (-17.00ug, -15.18%) | |
| Niacin | 13.514mg (-0.77mg, -5.40%) | |
| Vitamin B-6 | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-12.00kcal, -11.21%) | |
| Total Fat | 0.68g (-0.21g, -23.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 405.0mg (-24.00mg, -5.59%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 22.97g (-0.24g, -1.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 216.0mg (+2.00mg, +0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin B-12 | 3.24ug (+0.03ug, +0.93%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.68g (+0.68g) | |
| Selenium, Se | 95.0ug (-17.00ug, -15.18%) | |
| Niacin | 13.514mg (-0.77mg, -5.40%) | |
| Vitamin B-6 | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 196.0mg (-18.00mg, -8.41%) | |
| Vitamin D, IU | 43.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.61ug (-1.60ug, -49.84%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 75.0ug (-37.00ug, -33.04%) | |
| Niacin | 14.286mg (=) | |
| Vitamin B-6 | 0.286mg (+0.07mg, +33.64%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+9.00mg, +20.00%) | |
| Sodium | 464.0mg (+35.00mg, +8.16%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 196.0mg (-18.00mg, -8.41%) | |
| Vitamin D, IU | 43.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.61ug (-1.60ug, -49.84%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 75.0ug (-37.00ug, -33.04%) | |
| Niacin | 14.286mg (=) | |
| Vitamin B-6 | 0.286mg (+0.07mg, +33.64%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+1.00kcal, +0.93%) | |
| Total Fat | 0.68g (-0.21g, -23.60%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 47.0mg (+2.00mg, +4.44%) | |
| Sodium | 459.0mg (+30.00mg, +6.99%) | |
| Total Carbohydrates | 1.35g (+1.35g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 24.32g (+1.11g, +4.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.97mg (+0.33mg, +51.56%) | |
| Potassium, K | 230.0mg (+16.00mg, +7.48%) | |
| Vitamin D, IU | 81.0IU (+38.00IU, +88.37%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 4.86ug (+1.65ug, +51.40%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 85.0ug (-27.00ug, -24.11%) | |
| Niacin | 12.162mg (-2.12mg, -14.87%) | |
| Vitamin B-6 | 0.216mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Mono , Di , And Triglycerides, Natural Lemon Flavor, Soy Lecithin, Polysorbate 80, Lemon Juice Concentrate, Extractives Of Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+18.00kcal, +16.82%) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.36g (+0.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 393.0mg (-36.00mg, -8.39%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 28.57g (+5.36g, +23.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 241.0mg (+27.00mg, +12.62%) | |
| Vitamin D, IU | 43.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 1.07ug (-2.14ug, -66.67%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 75.0ug (-37.00ug, -33.04%) | |
| Niacin | 8.929mg (-5.36mg, -37.50%) | |
| Vitamin B-6 | 0.357mg (+0.14mg, +66.82%) | |
| Ingredients | ||
|---|---|---|
White Tuna, Spring Water, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 268.0mg (+54.00mg, +25.23%) | |
| Vitamin D, IU | 71.0IU (+28.00IU, +65.12%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 112.0ug (=) | |
| Niacin | 14.286mg (=) | |
| Vitamin B-6 | 0.214mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 0.0g (=) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 1.29mg (+0.65mg, +101.56%) | |
| Potassium, K | 268.0mg (+54.00mg, +25.23%) | |
| Vitamin D, IU | 71.0IU (+28.00IU, +65.12%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 112.0ug (=) | |
| Niacin | 14.286mg (=) | |
| Vitamin B-6 | 0.214mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Vegetable Broth, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (+15.00kcal, +14.02%) | |
| Total Fat | 2.7g (+1.81g, +203.37%) | |
| Saturated Fat | 2.03g (+2.03g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (-11.00mg, -24.44%) | |
| Sodium | 459.0mg (+30.00mg, +6.99%) | |
| Total Carbohydrates | 5.41g (+5.41g) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 4.05g | |
| Sugars, added | N/A | |
| Protein | 17.57g (-5.64g, -24.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 1.22mg (+0.58mg, +90.63%) | |
| Potassium, K | 257.0mg (+43.00mg, +20.09%) | |
| Vitamin D, IU | 54.0IU (+11.00IU, +25.58%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 7.3ug (+4.09ug, +127.41%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 66.0ug (-46.00ug, -41.07%) | |
| Niacin | 13.514mg (-0.77mg, -5.40%) | |
| Vitamin B-6 | 0.324mg (+0.11mg, +51.40%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Coconut Milk (coconut Extract, Guar Gum, Xanthan Gum, Carrageenan, Water), Water, Sugar, Garlic, Shallots, Lemon Grass, Red Chili Peppers, Contains 2% Or Less Of The Following: Kaffir Lime Leaf, Galangal, Cumin, Modified Food Starch (tapioca), Salt, Guar Gum, Oleoresin Paprika, Oleoresin Capsicum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-1.00kcal, -0.93%) | |
| Total Fat | 1.18g (+0.29g, +32.58%) | |
| Saturated Fat | 0.59g (+0.59g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (-4.00mg, -8.89%) | |
| Sodium | 459.0mg (+30.00mg, +6.99%) | |
| Total Carbohydrates | 1.18g (+1.18g) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 0.59g | |
| Sugars, added | N/A | |
| Protein | 22.35g (-0.86g, -3.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 0.94mg (+0.30mg, +46.88%) | |
| Potassium, K | 271.0mg (+57.00mg, +26.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Vitamin B-12 | 9.18ug (+5.97ug, +185.98%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.59g (+0.59g) | |
| Selenium, Se | 107.0ug (-5.00ug, -4.46%) | |
| Niacin | 14.118mg (-0.17mg, -1.18%) | |
| Vitamin B-6 | 0.353mg (+0.14mg, +64.95%) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Contains 2% Or Less Of The Following: Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Natural Lemon Flavor, Lemon Puree, Lemon Juice, Extractives Of Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (=) | |
| Total Fat | 0.89g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (=) | |
| Sodium | 446.0mg (+17.00mg, +3.96%) | |
| Total Carbohydrates | 1.79g (+1.79g) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 23.21g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | N/A | |
| Iron, Fe | 0.64mg (=) | |
| Potassium, K | 286.0mg (+72.00mg, +33.64%) | |
| Vitamin D, IU | 71.0IU (+28.00IU, +65.12%) | |
| Other Nutrients | ||
|---|---|---|
| Vitamin B-12 | 3.21ug (=) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Selenium, Se | 112.0ug (=) | |
| Niacin | 14.286mg (=) | |
| Vitamin B-6 | 0.214mg (=) | |
| Ingredients | ||
|---|---|---|
Light Tuna, Water, Sugar, Vegetable Broth, Salt, Citric Acid, Black Pepper, Mono , Di, And Triglycerides, Natural Lemon Flavor, Soy Lecithin, Polysorbate 80, Lemon Juice Concentrate, Extractives Of Tumeric (color) | ||