Starkist Chunk Light Tuna In Water, Chunk Light In Water by Starkist Co: Similar Foods

Product:
Chunk Light Tuna In Water, Chunk Light In Water
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2439358/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 45.0mg
Sodium 429.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 23.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg
Potassium, K214.0mg
Vitamin D, IU43.0IU
Other Nutrients
Vitamin B-123.21ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Selenium, Se112.0ug
Niacin14.286mg
Vitamin B-60.214mg
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 429.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, K214.0mg (=)
Vitamin D, IU43.0IU (=)
Other Nutrients
Vitamin B-123.21ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se112.0ug (=)
Niacin14.286mg (=)
Vitamin B-60.214mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-12.00kcal, -11.21%)
Total Fat0.68g (-0.21g, -23.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.97g (-0.24g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.97mg (+0.33mg, +51.56%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU32.0IU (-11.00IU, -25.58%)
Other Nutrients
Vitamin B-123.24ug (+0.03ug, +0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.68g (+0.68g)
Selenium, Se95.0ug (-17.00ug, -15.18%)
Niacin13.514mg (-0.77mg, -5.40%)
Vitamin B-60.216mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-12.00kcal, -11.21%)
Total Fat0.68g (-0.21g, -23.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.97g (-0.24g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.97mg (+0.33mg, +51.56%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU32.0IU (-11.00IU, -25.58%)
Other Nutrients
Vitamin B-123.24ug (+0.03ug, +0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.68g (+0.68g)
Selenium, Se95.0ug (-17.00ug, -15.18%)
Niacin13.514mg (-0.77mg, -5.40%)
Vitamin B-60.216mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-12.00kcal, -11.21%)
Total Fat0.68g (-0.21g, -23.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.97g (-0.24g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.97mg (+0.33mg, +51.56%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU32.0IU (-11.00IU, -25.58%)
Other Nutrients
Vitamin B-123.24ug (+0.03ug, +0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.68g (+0.68g)
Selenium, Se95.0ug (-17.00ug, -15.18%)
Niacin13.514mg (-0.77mg, -5.40%)
Vitamin B-60.216mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.75
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-12.00kcal, -11.21%)
Total Fat0.68g (-0.21g, -23.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.97g (-0.24g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.97mg (+0.33mg, +51.56%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IU32.0IU (-11.00IU, -25.58%)
Other Nutrients
Vitamin B-123.24ug (+0.03ug, +0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.68g (+0.68g)
Selenium, Se95.0ug (-17.00ug, -15.18%)
Niacin13.514mg (-0.77mg, -5.40%)
Vitamin B-60.216mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.58
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-12.00kcal, -11.21%)
Total Fat0.68g (-0.21g, -23.60%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+2.00mg, +4.44%)
Sodium 405.0mg (-24.00mg, -5.59%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 22.97g (-0.24g, -1.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.97mg (+0.33mg, +51.56%)
Potassium, K216.0mg (+2.00mg, +0.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Vitamin B-123.24ug (+0.03ug, +0.93%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.68g (+0.68g)
Selenium, Se95.0ug (-17.00ug, -15.18%)
Niacin13.514mg (-0.77mg, -5.40%)
Vitamin B-60.216mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IU43.0IU (=)
Other Nutrients
Vitamin B-121.61ug (-1.60ug, -49.84%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se75.0ug (-37.00ug, -33.04%)
Niacin14.286mg (=)
Vitamin B-60.286mg (+0.07mg, +33.64%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+9.00mg, +20.00%)
Sodium 464.0mg (+35.00mg, +8.16%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 23.21g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (+0.65mg, +101.56%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IU43.0IU (=)
Other Nutrients
Vitamin B-121.61ug (-1.60ug, -49.84%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se75.0ug (-37.00ug, -33.04%)
Niacin14.286mg (=)
Vitamin B-60.286mg (+0.07mg, +33.64%)
Ingredients
Light Tuna, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.26
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-1.78g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, K232.0mg (+18.00mg, +8.41%)
Vitamin D, IU107.0IU (+64.00IU, +148.84%)
Other Nutrients
Vitamin B-123.21ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.89g (+0.89g)
Selenium, Se75.0ug (-37.00ug, -33.04%)
Niacin14.286mg (=)
Vitamin B-60.286mg (+0.07mg, +33.64%)
Ingredients
Light Meat Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.26
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (-18.00kcal, -16.82%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (=)
Sodium 411.0mg (-18.00mg, -4.20%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 21.43g (-1.78g, -7.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (=)
Potassium, K232.0mg (+18.00mg, +8.41%)
Vitamin D, IU107.0IU (+64.00IU, +148.84%)
Other Nutrients
Vitamin B-123.21ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.89g (+0.89g)
Selenium, Se75.0ug (-37.00ug, -33.04%)
Niacin14.286mg (=)
Vitamin B-60.286mg (+0.07mg, +33.64%)
Ingredients
Light Meat Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.01
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+18.00kcal, +16.82%)
Total Fat3.91g (+3.02g, +339.33%)
Saturated Fat 1.56g (+1.56g)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-33.00mg, -73.33%)
Sodium 484.0mg (+55.00mg, +12.82%)
Total Carbohydrates 14.06g (+14.06g)
Dietary Fiber 3.1g (+3.10g)
Sugars 2.34g
Sugars, added N/A
Protein 7.81g (-15.40g, -66.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.78mg (+0.14mg, +21.87%)
Potassium, K195.0mg (-19.00mg, -8.88%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin B-121.88ug (-1.33ug, -41.43%)
Fatty acids, total monounsaturated0.78g (+0.78g)
Fatty acids, total polyunsaturated1.17g (+1.17g)
Selenium, Se33.0ug (-79.00ug, -70.54%)
Niacin5.469mg (-8.82mg, -61.72%)
Vitamin B-60.234mg (+0.02mg, +9.35%)
Ingredients
Cooked Grain Blend (water, Brown Rice, Black Barley, Red Rice, Daikon Radish Seeds), Light Tuna, Water, Coconut Milk, Black Beans, Carrots, Yellow Bell Pepper, Red Spur Peppers, Sunflower Oil, Contains 2% Or Less Of The Following: Lemongrass, Shrimp Paste (shrimp, Salt), Green Chili, Tapioca Starch, Sugar, Garlic, Galangal, Salt, Kaiffer Lime Peel, Xanthan Gum, Yeast Extract, Coriander Seed, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.42
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-10.00kcal, -9.35%)
Total Fat3.98g (+3.09g, +347.19%)
Saturated Fat 2.21g (+2.21g)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-14.00mg, -31.11%)
Sodium 434.0mg (+5.00mg, +1.17%)
Total Carbohydrates 3.54g (+3.54g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 11.5g (-11.71g, -50.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K196.0mg (-18.00mg, -8.41%)
Vitamin D, IU0.0IU (-43.00IU, -100.00%)
Ingredients
Sea Scallops, Butter: (cream, Salt), Bacon (cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrate May Also Contain Dextrose, Honey, Potassium Chloride, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate) Sugar, Shallot, Salt, Onion Powder, Parsley, Black Pepper, Bacon Flavor (maltodextrin, Rendered Bacon Fat, Salt, Natural Smoke Flavor, Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Silicon Dioxide, Disodium Inosinate, Smoked Pork Fat), Modified Food Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.55
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-15.00kcal, -14.02%)
Total Fat3.85g (+2.96g, +332.58%)
Saturated Fat 0.77g (+0.77g)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-7.00mg, -15.56%)
Sodium 415.0mg (-14.00mg, -3.26%)
Total Carbohydrates 4.62g (+4.62g)
Dietary Fiber 1.5g (+1.50g)
Sugars 3.08g
Sugars, added N/A
Protein 9.23g (-13.98g, -60.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.62mg (-0.02mg, -3.12%)
Potassium, K200.0mg (-14.00mg, -6.54%)
Vitamin D, IU0.0IU (-43.00IU, -100.00%)
Ingredients
Seasoned Chicken (chicken Breast, Chicken Thigh, Water, Contains Less Than 2% Of: Soy Sauce [water, Soybeans, Wheat, Salt], Salt, Dried Garlic, Sugar, Cultured Celery Powder [celery Powder, Sea Salt], Dried Onion, Cumin, Black Pepper, Paprika, Red Pepper, White Pepper, Dried Green Bell Pepper, Dried Red Bell Pepper, Celery Seed), Classic Fajita Skillet Sauce (water, Tamari Soy Sauce [ Water, Soybeans, Salt], Balsamic Vinegar [wine Vinegar, Concentrated Grape Must], Apple Juice Concentrate, Cane Sugar, Distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract], Salt, Contains Less Than 2% Of: Chipotle Chile, Black Pepper, Xanthan Gum, Cumin, Tomato Paste, Molasses, Natural Hickory Smoke Flavor, Thyme, Lime Juice Concentrate), Red Peppers, Fire Roasted Poblano Peppers, Roasted Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.31
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-1.00kcal, -0.93%)
Total Fat5.31g (+4.42g, +496.63%)
Saturated Fat 3.1g (+3.10g)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-10.00mg, -22.22%)
Sodium 407.0mg (-22.00mg, -5.13%)
Total Carbohydrates 2.65g (+2.65g)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 11.5g (-11.71g, -50.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.88mg (+0.24mg, +37.50%)
Potassium, K197.0mg (-17.00mg, -7.94%)
Vitamin D, IU0.0IU (-43.00IU, -100.00%)
Ingredients
Sea Scallops, Butter: (cream, Salt), Lemon Juice, Parsley Flakes, Lemon Zest (lemon Peel, Cane Sugar, Natural Lemon Flavor), Garlic, Lemon Oil, Food Starch Modified, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.56
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (+1.00kcal, +0.93%)
Total Fat5.18g (+4.29g, +482.02%)
Saturated Fat 2.12g (+2.12g)
Trans Fat 0.12g (+0.12g)
Cholesterol 22.0mg (-23.00mg, -51.11%)
Sodium 424.0mg (-5.00mg, -1.17%)
Total Carbohydrates 8.71g (+8.71g)
Dietary Fiber 0.9g (+0.90g)
Sugars 1.18g
Sugars, added N/A
Protein 5.65g (-17.56g, -75.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca12.0mg
Iron, Fe0.73mg (+0.09mg, +14.06%)
Potassium, K221.0mg (+7.00mg, +3.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Mashed Potatoes (rehydrated Potato Flakes And Granules [water, Potatoes, Mono And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite], Roasted Potatoes, Water, Butter [cream, Salt], Salt, Soybean Oil, Nonfat Dry Milk, Ground Black Pepper, Xanthan Gum, Guar Gum), Meatloaf (beef And Pork, Onions, Rolled Oats, Water, Celery, Less Than 2% Of: Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Salt, Tomato Paste, Brown Sugar, Beef Base [water, Cooked Beef, Yeast Extract, Beef Extract, Beef Tallow, Natural Flavor, Salt, Sugar, Corn Starch, Lactic Acid], Garlic Powder, Ground Black Pepper), Bourbon Gravy (water, Modified Corn Starch, Butter [cream, Salt], Salt, Bourbon Reduction, Garlic Powder, Onion Powder, Roast Beef Type Flavor [water, Autolyzed Yeast Extract, Dried Yeast, Salt, Natural Flavor], Caramel Color, Rochester Sauce [distilled Vinegar, Corn Syrup, Water, Salt, Garlic Powder, Spices, Tamarind, Natural Flavor], Spice, Vegetable Blend (red Bell Peppers, Onions)