Starkist Chunk Light Tuna by Starkist Co: Similar Foods

Product:
Chunk Light Tuna
Brand:
Starkist
Maker:
Starkist Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2656999/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Starkist Chunk Light Tuna by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.89g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 321.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars N/A
Sugars, added N/A
Protein 17.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg
Potassium, K179.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug
Vitamin B-121.61ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Selenium, Se75.0ug
Niacin14.286mg
Vitamin B-60.214mg
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
Starkist Chunk Light In Water Tuna by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 319.0mg (-2.00mg, -0.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.42mg (+0.13mg, +10.08%)
Potassium, K177.0mg (-2.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin B-126.37ug (+4.76ug, +295.65%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se87.0ug (+12.00ug, +16.00%)
Niacin14.159mg (-0.13mg, -0.89%)
Vitamin B-60.177mg (-0.04mg, -17.29%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.14
Starkist Chunk Light Tuna In Water, Chunk Light by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 319.0mg (-2.00mg, -0.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.42mg (+0.13mg, +10.08%)
Potassium, K177.0mg (-2.00mg, -1.12%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-126.37ug (+4.76ug, +295.65%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se87.0ug (+12.00ug, +16.00%)
Niacin14.159mg (-0.13mg, -0.89%)
Vitamin B-60.177mg (-0.04mg, -17.29%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.07
Starkist Chunk Light Tuna In Water, Chunk Light In Water by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU43.0IU
Other Nutrients
Vitamin B-121.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se75.0ug (=)
Niacin14.286mg (=)
Vitamin B-60.143mg (-0.07mg, -33.18%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.61
Starkist Solid White Albacore Tuna In Water, Solid White Albacore In Water by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (+26.00kcal, +32.50%)
Total Fat1.18g (+0.29g, +32.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 329.0mg (+8.00mg, +2.49%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 22.35g (+4.49g, +25.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.42mg (-0.87mg, -67.44%)
Potassium, K165.0mg (-14.00mg, -7.82%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin B-123.53ug (+1.92ug, +119.25%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se107.0ug (+32.00ug, +42.67%)
Niacin14.118mg (-0.17mg, -1.18%)
Vitamin B-60.141mg (-0.07mg, -34.11%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.05
Bumble Bee Premium Chunk Light Tuna In Water, Chunk Light Tuna by Bumble Bee Foods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.0g (-0.89g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+18.00mg, +50.00%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K161.0mg (-18.00mg, -10.06%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin A0.0ug
Vitamin B-123.21ug (+1.60ug, +99.38%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se50.0ug (-25.00ug, -33.33%)
Niacin7.143mg (-7.14mg, -50.00%)
Vitamin B-60.357mg (+0.14mg, +66.82%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
Starkist Solid White Albacore In Water Tuna by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+17.00kcal, +21.25%)
Total Fat0.88g (-0.01g, -1.12%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-1.00mg, -2.78%)
Sodium 283.0mg (-38.00mg, -11.84%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 23.01g (+5.15g, +28.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K186.0mg (+7.00mg, +3.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug (-2.00ug, -66.67%)
Vitamin B-123.19ug (+1.58ug, +98.14%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se105.0ug (+30.00ug, +40.00%)
Niacin12.389mg (-1.90mg, -13.28%)
Vitamin B-60.177mg (-0.04mg, -17.29%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
Chicken Of The Sea Tuna In Water by Tri Union Seafoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K134.0mg (-45.00mg, -25.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A0.0ug
Vitamin B-122.14ug (+0.53ug, +32.92%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se100.0ug (+25.00ug, +33.33%)
Niacin8.929mg (-5.36mg, -37.50%)
Vitamin B-60.357mg (+0.14mg, +66.82%)
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.57
Chicken Of The Sea Chunk Light Tuna In Water by Tri Union Seafoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K134.0mg (-45.00mg, -25.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A0.0ug
Vitamin B-122.14ug (+0.53ug, +32.92%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se100.0ug (+25.00ug, +33.33%)
Niacin8.929mg (-5.36mg, -37.50%)
Vitamin B-60.357mg (+0.14mg, +66.82%)
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.33
Chicken Of The Sea Chunk Light Tuna In Water by Tri Union Seafoods, Llc

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-9.00mg, -25.00%)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K134.0mg (-45.00mg, -25.14%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)3.0ug (=)
Vitamin A0.0ug
Vitamin B-122.14ug (+0.53ug, +32.92%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se100.0ug (+25.00ug, +33.33%)
Niacin8.929mg (-5.36mg, -37.50%)
Vitamin B-60.357mg (+0.14mg, +66.82%)
Ingredients
Chunk Light Tuna, Water, Vegetable Broth (contains Soy), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
Starkist Chunk White Albacore Tuna In Water by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IU43.0IU
Other Nutrients
Vitamin B-121.07ug (-0.54ug, -33.54%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.89g (+0.89g)
Selenium, Se75.0ug (=)
Niacin10.714mg (-3.57mg, -25.00%)
Vitamin B-60.143mg (-0.07mg, -33.18%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.40
Starkist Chunk White Albacore Tuna by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (+9.00kcal, +11.25%)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 19.64g (+1.78g, +9.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, K214.0mg (+35.00mg, +19.55%)
Vitamin D, IU43.0IU
Other Nutrients
Vitamin B-121.07ug (-0.54ug, -33.54%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.89g (+0.89g)
Selenium, Se75.0ug (=)
Niacin10.714mg (-3.57mg, -25.00%)
Vitamin B-60.143mg (-0.07mg, -33.18%)
Ingredients
White Tuna, Water, Vegetable Broth, Salt, Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.68
Starkist Chunk Light In Water Tuna by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.44g (-0.45g, -50.56%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+4.00mg, +11.11%)
Sodium 319.0mg (-2.00mg, -0.62%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 17.7g (-0.16g, -0.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.27mg (-0.02mg, -1.55%)
Potassium, K124.0mg (-55.00mg, -30.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (-1.00ug, -33.33%)
Vitamin B-126.37ug (+4.76ug, +295.65%)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se87.0ug (+12.00ug, +16.00%)
Niacin14.159mg (-0.13mg, -0.89%)
Vitamin B-60.177mg (-0.04mg, -17.29%)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
Starkist Chunk Light Tuna In Water, Chunk Light In Water by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU57.0IU
Other Nutrients
Vitamin B-121.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se75.0ug (=)
Niacin14.286mg (=)
Vitamin B-60.214mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
Starkist Chunk Light Tuna In Water by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU57.0IU
Other Nutrients
Vitamin B-121.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se75.0ug (=)
Niacin14.286mg (=)
Vitamin B-60.214mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.08
Royal Pacific Chunk Light Tuna In Water, Chunk Light In Water by Starkist Co

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat0.89g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 321.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 17.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe1.29mg (=)
Potassium, K179.0mg (=)
Vitamin D, IU57.0IU
Other Nutrients
Vitamin B-121.61ug (=)
Fatty acids, total monounsaturated0.0g (=)
Fatty acids, total polyunsaturated0.0g (=)
Selenium, Se75.0ug (=)
Niacin14.286mg (=)
Vitamin B-60.214mg (=)
Ingredients
Light Tuna, Water, Vegetable Broth, Salt