Farmer's Market Organic Sweet Potato Puree by Stahlbush Island Farms, Inc: Similar Foods

Product:
Organic Sweet Potato Puree
Brand:
Farmer's Market
Maker:
Stahlbush Island Farms, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2493129/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 28.0mg
Total Carbohydrates 17.6g
Dietary Fiber 2.4g
Sugars 5.6g
Sugars, added N/A
Protein 1.6g
Core Vitamins and Minerals
Vitamin A, IU31488.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg
Iron, Fe0.72mg
Potassium, K230.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Sweet Potato
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.80
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+2.00kcal, +2.50%)
Total Fat2.42g (+2.42g)
Saturated Fat 1.45g (+1.45g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-11.00mg, -39.29%)
Total Carbohydrates 14.98g (-2.62g, -14.89%)
Dietary Fiber 2.9g (+0.50g, +20.83%)
Sugars 9.66g (+4.06g, +72.50%)
Sugars, added N/A
Protein 1.45g (-0.15g, -9.37%)
Core Vitamins and Minerals
Vitamin A, IU31498.0IU (+10.00IU, +0.03%)
Vitamin C, total ascorbic acid32.4mg
Calcium, Ca43.0mg (+16.00mg, +59.26%)
Iron, Fe0.72mg (=)
Potassium, K285.0mg (+55.00mg, +23.91%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Folate, total33.0ug
Fatty acids, total monounsaturated0.72g
Fatty acids, total polyunsaturated0.0g
Vitamin K (phylloquinone)82.6ug
Ingredients
Spinach*, Pineapple, Banana, Orange, Mango, Kiwi, Avocado, Raw Coconut*, Date
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 346.18
All Nutrients Per 100g (3.527 oz)
Calories 37.0kcal (-43.00kcal, -53.75%)
Total Fat0.41g (+0.41g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.2g (-9.40g, -53.41%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 4.1g (-1.50g, -26.79%)
Sugars, added N/A
Protein 0.82g (-0.78g, -48.75%)
Core Vitamins and Minerals
Vitamin A, IU31148.0IU (-340.00IU, -1.08%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-11.00mg, -40.74%)
Iron, Fe0.82mg (+0.10mg, +13.89%)
Potassium, K270.0mg (+40.00mg, +17.39%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Ingredient: Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.86
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31133.0IU (-355.00IU, -1.13%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe1.67mg (+0.95mg, +131.94%)
Potassium, K206.0mg (-24.00mg, -10.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 359.86
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31133.0IU (-355.00IU, -1.13%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe1.67mg (+0.95mg, +131.94%)
Potassium, K206.0mg (-24.00mg, -10.43%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 365.78
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31127.0IU (-361.00IU, -1.15%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca26.0mg (-1.00mg, -3.70%)
Iron, Fe1.67mg (+0.95mg, +131.94%)
Potassium, K206.0mg (-24.00mg, -10.43%)
Vitamin D, IUN/A
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 490.98
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-42.00kcal, -52.50%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.44
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IUN/A
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.44
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.44
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.44
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.44
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.45
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IUN/A
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.45
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IUN/A
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.45
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Pumpkin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 491.45
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-47.00kcal, -58.75%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 4.0mg (-24.00mg, -85.71%)
Total Carbohydrates 8.33g (-9.27g, -52.67%)
Dietary Fiber 2.5g (+0.10g, +4.17%)
Sugars 3.33g (-2.27g, -40.54%)
Sugars, added N/A
Protein 0.83g (-0.77g, -48.13%)
Core Vitamins and Minerals
Vitamin A, IU31000.0IU (-488.00IU, -1.55%)
Vitamin C, total ascorbic acid4.2mg
Calcium, Ca25.0mg (-2.00mg, -7.41%)
Iron, Fe1.42mg (+0.70mg, +97.22%)
Potassium, K208.0mg (-22.00mg, -9.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Pumpkin