Mahler's Bakery Walnut Strudel Roll by St Moritz Bakery Inc: Similar Foods

Product:
Walnut Strudel Roll
Brand:
Mahler's Bakery
Maker:
St Moritz Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2540671/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 439.0kcal
Total Fat24.56g
Saturated Fat 10.53g
Trans Fat 0.0g
Cholesterol 61.0mg
Sodium 316.0mg
Total Carbohydrates 49.12g
Dietary Fiber 1.8g
Sugars 24.56g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU702.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg
Iron, Fe1.89mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Water, Whole Eggs, Sugar, Yeast, Nonfat Dry Milk, Hydrated Glycerol Mono Stearate (water And Monoglycerides With Propionic Acid And Phosphoric Acid), Salt, Enzymes; Walnut Filling: Sugar, Palm Margarine [palm Oil, Palm Kernal Oil, Water, Salt, Emulsifiers (soya Lecithin, Distilled Monoglycerides), Butter Flavor, Citric Acid, Antioxidant (soy Derived), Vitamin A And Permitted Coloring (beta Carotene)], Walnuts, Honey, Whole Eggs, Butter, Molasses, Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Cinnamon, Vanilla (water, Alcohol, And Vanilla Bean Extractives); Topping: Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.52
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat23.81g (-0.75g, -3.05%)
Saturated Fat 11.9g (+1.37g, +13.01%)
Trans Fat 0.0g (=)
Cholesterol 83.0mg (+22.00mg, +36.07%)
Sodium 321.0mg (+5.00mg, +1.58%)
Total Carbohydrates 57.14g (+8.02g, +16.33%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 28.57g (+4.01g, +16.33%)
Sugars, added N/A
Protein 2.38g (-4.64g, -66.10%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca95.0mg (+25.00mg, +35.71%)
Iron, Fe0.86mg (-1.03mg, -54.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Flour (rice Flour, Corn Starch, Tapioca Dextrin, Xanthan Gum, Rice Extract), Sugar, Butter (organic Pasteurized Cream, Lactic Acid), Eggs, Canola Oil, Baking Powder, (aluminium Free, Monocalcium Phosphate, Sodium Bicarbonate, And Constarch), Vanilla Extract, Cream Of Tartar, Salt, And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 468.0kcal (+29.00kcal, +6.61%)
Total Fat25.0g (+0.44g, +1.79%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+10.00mg, +16.39%)
Sodium 304.0mg (-12.00mg, -3.80%)
Total Carbohydrates 57.14g (+8.02g, +16.33%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 39.29g (+14.73g, +59.98%)
Sugars, added N/A
Protein 3.57g (-3.45g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Butter (cream, Natural Flavoring), Unbleached, Unbromated Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rolled Oats, Raisins, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin (an Emulsifier), Vanilla Extract, Milk), Whole Eggs, Butterscotch Chips (partially Hydrogenated Palm, Non Fat Dry Milk, Dextrose, Soya Lecithin (an Emulsifier), Salt, Artificial Color (yellow Lake #5, Yellow Lake #6, & Blue Lake #2)), Coconut (coconut, Sugar, Water, Propylene Glycol), White Chocolate Chips (sugar, Cocoa Butter, Milk, Skim Milk, Butter Oil, Soya Lecithin (an Emulsifier), Vanilla Extract), Caramel Chips (sugar, Fractioned Palm Kernel Oil, Non Fat Milk Powder, Whole Milk Powder, Soy Lecithin, Natural Flavor, Caramel Color, Annatto Color), Sweet Cream Powder (cream, Milk Solids, Milk Protein, Mono & Diglycerides, Soy Lecithin, Sodium Caseinate, Sodium Citrate), Salt, Pure Vanilla Extract, Water, Baking Soda, Natural Caramel Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+25.00kcal, +5.69%)
Total Fat21.43g (-3.13g, -12.74%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+10.00mg, +16.39%)
Sodium 339.0mg (+23.00mg, +7.28%)
Total Carbohydrates 67.86g (+18.74g, +38.15%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 39.29g (+14.73g, +59.98%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Butter, Brown Sugar, Sugar, Eggs, Non Fat Dry Milk, Salt, Baking Soda, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+28.00kcal, +6.38%)
Total Fat23.33g (-1.23g, -5.01%)
Saturated Fat 8.33g (-2.20g, -20.89%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-11.00mg, -18.03%)
Sodium 300.0mg (-16.00mg, -5.06%)
Total Carbohydrates 53.33g (+4.21g, +8.57%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 30.0g (+5.44g, +22.15%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-35.00IU, -4.99%)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.6mg (+1.71mg, +90.48%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cashews, Caramel Chips (sugar, Palm Kernel And Palm Fruit Oil, Nonfat Dry Milk Solids, Whole Milk Solids, Caramel Color, Beta Carotene And Annatto [for Color], Soy Lecithin, Salt, Natural Flavors), Butter (cream [milk], Salt), Granulated Sugar, Whole Eggs, Natural Flavor, Baking Soda, Salt, Baking Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.98
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+28.00kcal, +6.38%)
Total Fat23.33g (-1.23g, -5.01%)
Saturated Fat 15.0g (+4.47g, +42.45%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+6.00mg, +9.84%)
Sodium 300.0mg (-16.00mg, -5.06%)
Total Carbohydrates 60.0g (+10.88g, +22.15%)
Dietary Fiber 3.3g (+1.50g, +83.33%)
Sugars 36.67g (+12.11g, +49.31%)
Sugars, added N/A
Protein 6.67g (-0.35g, -4.99%)
Core Vitamins and Minerals
Vitamin A, IU667.0IU (-35.00IU, -4.99%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe2.4mg (+0.51mg, +26.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Natural Cane Sugar, Unbleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid), Butter (cream, Salt), White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Nonfat Dry Milk, Milk Fat, Soy Lecithin, Natural Vanilla Extract), Cocoa (processed With Alkali), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Butterfat, Soy Lecithin, Vanilla), Whole Egg, Molasses, Sea Salt, Baking Soda, Vanilla Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.72
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat21.43g (-3.13g, -12.74%)
Saturated Fat 7.14g (-3.39g, -32.19%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-7.00mg, -11.48%)
Sodium 268.0mg (-48.00mg, -15.19%)
Total Carbohydrates 53.57g (+4.45g, +9.06%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 35.71g (+11.15g, +45.40%)
Sugars, added N/A
Protein 3.57g (-3.45g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Eggs, Liquid Soybean Oil, Water, Cream Cheese (milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Margarine (interesterified Soybean Oil, Water, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Artificial Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Raspberries, Corn Syrup, Food Starch Modified, Whey (milk), Contains 2% Or Less Of Each: Sea Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Phosphate), Vital Wheat Gluten, Emulsifier (mono And Diglycerides, Propylene Glycol Ester Of Fatty Acids, Sodium Stearoyl Lactylate), Natural And Artificial Flavors, Apple Powder, Lemon Juice, Vegetable Juice (color), Sorbitan Monostearate, Calcium Acetate, Nonfat Milk, Sodium Propionate And Potassium Sorbate (preservatives), Xanthan Gum, Guar Gum, Gellan Gum, Polysorbate 60, Lactic Acid Powder, Citric Acid, Egg Whites, Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.17
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-20.00kcal, -4.56%)
Total Fat18.6g (-5.96g, -24.27%)
Saturated Fat 4.65g (-5.88g, -55.84%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-38.00mg, -62.30%)
Sodium 349.0mg (+33.00mg, +10.44%)
Total Carbohydrates 58.14g (+9.02g, +18.36%)
Dietary Fiber 2.3g (+0.50g, +27.78%)
Sugars 34.88g (+10.32g, +42.02%)
Sugars, added N/A
Protein 4.65g (-2.37g, -33.76%)
Core Vitamins and Minerals
Vitamin A, IU698.0IU (-4.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe1.67mg (-0.22mg, -11.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Light Brown Sugar, Rolled Oats, Margarine (palm Oil, Fractionated Palm Oil, Soybean Oil, Water, Salt, Emulsifier Blend [distilled Monoglycerides, Soy Lecithin], Sodium Benzoate Preservative, Natural Flavor, Citric Acid Preservative, Vitamin A Palmitate, Beta Carotene Color), Wheat Flour, Sugar, Eggs, Invert Sugar, Corn Syrup, Water, Citrus Fiber, Cinnamon, Natural Flavors, Raisin Juice Concentrate, Baking Soda, Salt, Glycerin, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.38
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+21.00kcal, +4.78%)
Total Fat20.35g (-4.21g, -17.14%)
Saturated Fat 10.62g (+0.09g, +0.85%)
Trans Fat 0.44g (+0.44g)
Cholesterol 93.0mg (+32.00mg, +52.46%)
Sodium 301.0mg (-15.00mg, -4.75%)
Total Carbohydrates 62.83g (+13.71g, +27.91%)
Dietary Fiber 0.9g (-0.90g, -50.00%)
Sugars 36.28g (+11.72g, +47.72%)
Sugars, added N/A
Protein 6.19g (-0.83g, -11.82%)
Core Vitamins and Minerals
Vitamin A, IU664.0IU (-38.00IU, -5.41%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe2.39mg (+0.50mg, +26.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Mix (sugar, Enriched Flour Bleached [wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Food Starch Modified, Whey, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Leavening [baking Soda, Sodium Aluminum Phosphate], Vital Wheat Gluten, Salt, Sodium Stearoyl Lactylate, Guar Gum, Xanthan Gum, Natural And Artificial Flavor, Egg, Soy Flour), Egg, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Unsalted Butter (pasteurized Cream, Natural Flavors), Sour Cream (milk And Milk Fat, Nonfat Milk, Food Starch, Gum Acacia, Guar Gum, Locust Bean Gum, Carrageenan, Whey, Lactic Acid, Citric Acid, Phosphoric Acid), Margarine (palm Oil, Water, Soybean Oil, Salt, Natural Flavor, Soy Lecithin, Beta Carotene Color, Vitamin A Palmitate Added), Brown Sugar (sugar, Cane Syrups), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor, Donut Sugar (dextrose, Food Starch Modified, Palm Oil, Titanium Dioxide Color, Hydrogenated Cottonseed Oil, Calcium Propionate Preservative, Corn Starch, Artificial Flavor), Glycerin, Spice, Potassium Sorbate Preservative, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sodium Benzoate Preservative, Water, Soybean Oil, Soy Lecithin, Methyl Paraben Preservative, Propyl Paraben Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+25.00kcal, +5.69%)
Total Fat21.43g (-3.13g, -12.74%)
Saturated Fat 14.29g (+3.76g, +35.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+10.00mg, +16.39%)
Sodium 268.0mg (-48.00mg, -15.19%)
Total Carbohydrates 67.86g (+18.74g, +38.15%)
Dietary Fiber 7.1g (+5.30g, +294.44%)
Sugars 39.29g (+14.73g, +59.98%)
Sugars, added N/A
Protein 7.14g (+0.12g, +1.71%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+0.68mg, +35.98%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Dextrose, Soy Lecithin, Vanilla Extract), Butter, Brown Sugar, Sugar, Eggs, Non Fat Dry Milk, Salt, Baking Soda, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.59
All Nutrients Per 100g (3.527 oz)
Calories 481.0kcal (+42.00kcal, +9.57%)
Total Fat29.63g (+5.07g, +20.64%)
Saturated Fat 18.52g (+7.99g, +75.88%)
Trans Fat 0.0g (=)
Cholesterol 74.0mg (+13.00mg, +21.31%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 59.26g (+10.14g, +20.64%)
Dietary Fiber 3.7g (+1.90g, +105.56%)
Sugars 33.33g (+8.77g, +35.71%)
Sugars, added N/A
Protein 3.7g (-3.32g, -47.29%)
Core Vitamins and Minerals
Vitamin A, IU741.0IU (+39.00IU, +5.56%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe1.33mg (-0.56mg, -29.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream [cream (milk, Mono And Diglycerides, Polysorbate 80 And Carrageenan], Corn Syrup, Dark Chocolate [unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin (emulsifier), Natural Vanilla Extract], Sugar, Invert Sugar, Butter [cream (milk), Salt], Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat21.43g (-3.13g, -12.74%)
Saturated Fat 12.5g (+1.97g, +18.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+10.00mg, +16.39%)
Sodium 375.0mg (+59.00mg, +18.67%)
Total Carbohydrates 60.71g (+11.59g, +23.60%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 32.14g (+7.58g, +30.86%)
Sugars, added N/A
Protein 3.57g (-3.45g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Unsalted Butter (cream), Organic White Chocolate (organic Sugar, Organic Cocoa Butter, Organic Whole Milk Powder, Organic Nonfat Milk Powder, Organic Soy Lecithin, Organic Vanilla) Organic Brown Cane Sugar, Organic Cane Sugar, Organic White Rice Flour, Organic Dried Cherries, (organic Cherries, Organic Cane Sugar, Organic Sunflower Oil), Organic Potato Starch, Organic Whole Eggs, Organic Tapioca Starch, Organic Brown Rice Flour, Organic Invert Cane Sugar, Organic Corn Starch, Organic Vanilla Extract (organic Vanilla Bean Extractive, Water, Organic Alcohol) Baking Soda, Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.70
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-53.00kcal, -12.07%)
Total Fat24.56g (=)
Saturated Fat 15.79g (+5.26g, +49.95%)
Trans Fat 0.0g (=)
Cholesterol 88.0mg (+27.00mg, +44.26%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 35.09g (-14.03g, -28.56%)
Dietary Fiber 1.8g (=)
Sugars 22.81g (-1.75g, -7.13%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca70.0mg (=)
Iron, Fe1.89mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Guar Gum), Cookies [sugar, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Oleic Canola Oil, Palm Oil, Cocoa (processed With Alkali), High Fructose Corn Syrup, Leavening (baking Soda, Calcium Phosphate), Corn Starch, Salt, Soy Lecithin, Vanillin, Chocolate], Sugar, Sour Cream (cultured Nonfat Milk And Cream, Cornstarch, Whey, Guar Gum, Carrageenan, Carob Bean Gum, Enzymes), Wheat Flour, Egg, Butter (cream, Salt), Powder Sugar (sugar, Corn Starch), White Confectionery Coating (sugar, Palm Kernel Oil, Milk, Whey, Nonfat Milk, Soy Lecithin [emulsifier], Salt, Vanilla), Processed With Alkali), Egg Whites, Soybean Oil, Vanilla Extract, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.43
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+35.00kcal, +7.97%)
Total Fat22.81g (-1.75g, -7.13%)
Saturated Fat 12.28g (+1.75g, +16.62%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-35.00mg, -57.38%)
Sodium 298.0mg (-18.00mg, -5.70%)
Total Carbohydrates 61.4g (+12.28g, +25.00%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 35.09g (+10.53g, +42.87%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe4.74mg (+2.85mg, +150.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (palm Oil, Water, Contains 2% Or Less Of: Salt, Mono And Diglycerides, Natural Flavor [contains Milk], Citric Acid, Vitamin A Palmitate Added, Beta Carotene [color]), Sugar, Milk Chocolate, Soy Lecithin, Vanilla Extract), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Vanilla Extract, Milk), Invert Sugar, Corn Syrup, Butter (cream [milk], Salt), Cocoa (processed With Alkali), Eggs, Contains 2% Or Less Of: Water, Modified Corn Starch, Chicory Root Fiber, Baking Soda, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.59
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-10.00kcal, -2.28%)
Total Fat21.43g (-3.13g, -12.74%)
Saturated Fat 12.5g (+1.97g, +18.71%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+10.00mg, +16.39%)
Sodium 375.0mg (+59.00mg, +18.67%)
Total Carbohydrates 64.29g (+15.17g, +30.88%)
Dietary Fiber 3.6g (+1.80g, +100.00%)
Sugars 39.29g (+14.73g, +59.98%)
Sugars, added N/A
Protein 3.57g (-3.45g, -49.15%)
Core Vitamins and Minerals
Vitamin A, IU714.0IU (+12.00IU, +1.71%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (-0.60mg, -31.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Brown Cane Sugar, Butter (cream), Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Whole Eggs, White Rice Flour, Cane Sugar, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla), Potato Starch, Brown Rice Flour, Canola Oil, Corn Starch, Cocoa (processed With Alkali), Tapioca Starch, Vanilla Extract (water, Ethyl Alcohol, Vanilla Bean Extractive), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Xanthan Gum And Or Guar Gum, Baking Soda, Salt, Soy Lecithin, Coffee Contains Less Than 2% Cultured Corn Syrup Solids And Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.47
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-35.00kcal, -7.97%)
Total Fat14.04g (-10.52g, -42.83%)
Saturated Fat 7.02g (-3.51g, -33.33%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-35.00mg, -57.38%)
Sodium 333.0mg (+17.00mg, +5.38%)
Total Carbohydrates 66.67g (+17.55g, +35.73%)
Dietary Fiber 3.5g (+1.70g, +94.44%)
Sugars 36.84g (+12.28g, +50.00%)
Sugars, added N/A
Protein 5.26g (-1.76g, -25.07%)
Core Vitamins and Minerals
Vitamin A, IU702.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe2.53mg (+0.64mg, +33.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Rasins, Sugar, Margarine [palm Oil, Butter (cream, Salt), Water, Contains Less Than 2% Of Salt, Vegetable Mono & Diglycerides, Sodium Benzoate (preservative), Citric Acid, Natural Flavor (includes Milk), Vitamin A Palmitate Added, Beta Carotene (color)], Rolled Oats, Corn Syrup, Water, Molasses, Eggs, Food Starch Modified, Spice, Salt, Sodium Bicarbonate, Natural & Artificial Vanilla Flavor (water, Propylene Glycol, Alcohol, Sugar, Glycerin, Vanillin And Other Artificial Flavors, Caramel Color And Natural Vanilla Flavors), Soy Lecithin