Mahler's Bakery Poppyseed Strudel Roll by St Moritz Bakery Inc: Similar Foods

Product:
Poppyseed Strudel Roll
Brand:
Mahler's Bakery
Maker:
St Moritz Bakery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1933035/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat12.28g
Saturated Fat 1.75g
Trans Fat 0.0g
Cholesterol 44.0mg
Sodium 281.0mg
Total Carbohydrates 56.14g
Dietary Fiber 1.8g
Sugars 28.07g
Sugars, added N/A
Protein 7.02g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg
Iron, Fe3.16mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter, Water, Whole Eggs, Sugar, Yeast, Nonfat Dry Milk, Hydrated Glycerol Monostearate (water And Monoglycerides With Propionic Acid And Phosphoric Acid), Salt, Enzymes; Poppyseed Filling: Poppy Butter [sugar, Poppy Seeds, Water And 2% Or Less Of Each Of The Following: Citric Acid, Honey, Sodium Alginate, Salt, Preservatives (sodium Benzonate, Potassium Sorbate), Sodium Bicarbonate, Propylene Glycol], Water, Raisins, Whole Eggs; Topping: Icing (sugar, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat8.77g (-3.51g, -28.58%)
Saturated Fat 4.39g (+2.64g, +150.86%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-9.00mg, -20.45%)
Sodium 263.0mg (-18.00mg, -6.41%)
Total Carbohydrates 56.14g (=)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 29.82g (+1.75g, +6.23%)
Sugars, added N/A
Protein 7.02g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (=)
Iron, Fe1.26mg (-1.90mg, -60.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total0.0ug
Thiamin0.0mg
Riboflavin0.119mg
Niacin1.404mg
Ingredients
Wheat Flour, Sugar, Nonfat Milk, Palm And Or Canola And Or Soybean Oil, Water, Yeast, Eggs, Invert Sugar, Brown Sugar, Butter, Contains 2% Or Less Of The Following: Molasses, Corn Sugar, Calcium Sulfate, Calcium Carbonate, Agar Agar, Salt, Corn Starch, Mono & Diglycerides, Locust Bean Gum, Titanium Dioxide, Spices, Cinnamon, Cocoa (processed With Alkali), Wheat Gluten, Polysorbate 60, Ammonium Sulfate, Corn Flour, Turmeric, Paprika, Natural And Artificial Flavors, Caramel Color, Egg Whites, Sodium Stearoyl Lactylate, Monocalcium Phosphate, Calcium Phosphate, Ascorbic Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.77g (-3.51g, -28.58%)
Saturated Fat 3.51g (+1.76g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-35.00mg, -79.55%)
Sodium 298.0mg (+17.00mg, +6.05%)
Total Carbohydrates 64.91g (+8.77g, +15.62%)
Dietary Fiber 1.8g (=)
Sugars 42.11g (+14.04g, +50.02%)
Sugars, added N/A
Protein 1.75g (-5.27g, -75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (=)
Iron, Fe0.0mg (-3.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Eggs, Glycerine, Dextrose, Corn Syrup, Natural Orange Oil, High Fructose Corn Syrup, Egg Whites, Wheat Starch Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Corn Flour, Calcium Carbonate, Salt, Wheat Gluten, Calcium Sulfate, Corn Starch, Sodium Stearoyl Lactylate, Extractives Of Paprika (color), Polysorbate 60, Propylene Glycol Monoester, Soy Lecithin, Datem, Sodium Alginate, Natural And Artificial Flavors, Titanium Dioxide (color), Potato Starch, Agar, Guar Gum, Ascorbic Acid, Wheat Flour, Monoglycerides, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Xanthan Gum, Beta Carotene (color), Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.07
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (=)
Total Fat8.77g (-3.51g, -28.58%)
Saturated Fat 3.51g (+1.76g, +100.57%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-35.00mg, -79.55%)
Sodium 298.0mg (+17.00mg, +6.05%)
Total Carbohydrates 64.91g (+8.77g, +15.62%)
Dietary Fiber 1.8g (=)
Sugars 42.11g (+14.04g, +50.02%)
Sugars, added N/A
Protein 1.75g (-5.27g, -75.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (=)
Iron, Fe0.0mg (-3.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.63g
Fatty acids, total polyunsaturated2.63g
Ingredients
Ingredients: Sugar, Water, Unbleached And Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm Oil And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Eggs, Lycerine, Dextrose, Corn Syrup, Natural Orange Oil, High Fructose Corn Syrup, Egg Whites, Wheat Starch, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Mono And Diglycerides, Modified Corn Starch, Corn Flour, Calcium Carbonate, Salt, Wheat Gluten, Calcium Sulfate, Corn Starch, Sodium Stearoyl Lactylate, Extractives Of Paprika (color), Polysorbate 60 Propylene Glycol Monoester, Soy Lecithin, Datem, Sodium Alginate, Natural And Artificial Flavors Titanium Dioxide (color), Potato Starch, Agar, Guar Gum, Ascorbic Acid, Wheat Flour, Monoglycerides, Cellulose Gum, Lactic Acid, Sorbitan Monostearate, Maltodextrin, Sunflower Lecithin, Enzymes, Sodium Hexametaphosphate, Tricalcium Phosphate, Xanthan Gum, Beta Carotene (color), Citric Acid, Caramel Color, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-35.00kcal, -9.97%)
Total Fat7.89g (-4.39g, -35.75%)
Saturated Fat 3.29g (+1.54g, +88.00%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-24.00mg, -54.55%)
Sodium 276.0mg (-5.00mg, -1.78%)
Total Carbohydrates 57.89g (+1.75g, +3.12%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 27.63g (-0.44g, -1.57%)
Sugars, added N/A
Protein 6.58g (-0.44g, -6.27%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (=)
Iron, Fe1.42mg (-1.74mg, -55.06%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.089mg
Niacin1.579mg
Ingredients
Wheat Flour, Sugar, Water, Palm Oil, Yeast, Eggs, Nonfat Milk, Invert Sugar, Contains 2% Or Less Of The Following: Corn Sugar, Dough Conditioners & Emulsifiers (mono & Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60, Calcium Peroxide), Calcium Sulfate, Calcium Carbonate, Ammonium Sulfate, Ammonium Chloride, Salt, Agar, Locust Bean Gum, Wheat Gluten, Spices, Corn Syrup, Potassium Sorbate (preservative), Caramel Color, Cornstarch, Corn Flour, Turmeric, Paprika, Soy Lecithin, Natural And Artificial Flavors, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+32.00kcal, +9.12%)
Total Fat13.28g (+1.00g, +8.14%)
Saturated Fat 7.03g (+5.28g, +301.71%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-21.00mg, -47.73%)
Sodium 281.0mg (=)
Total Carbohydrates 64.06g (+7.92g, +14.11%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 43.75g (+15.68g, +55.86%)
Sugars, added N/A
Protein 2.34g (-4.68g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca273.0mg (+10.00mg, +3.80%)
Iron, Fe4.22mg (+1.06mg, +33.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.90
All Nutrients Per 100g (3.527 oz)
Calories 383.0kcal (+32.00kcal, +9.12%)
Total Fat13.28g (+1.00g, +8.14%)
Saturated Fat 7.03g (+5.28g, +301.71%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-21.00mg, -47.73%)
Sodium 281.0mg (=)
Total Carbohydrates 64.06g (+7.92g, +14.11%)
Dietary Fiber 3.1g (+1.30g, +72.22%)
Sugars 43.75g (+15.68g, +55.86%)
Sugars, added N/A
Protein 2.34g (-4.68g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca273.0mg (+10.00mg, +3.80%)
Iron, Fe4.22mg (+1.06mg, +33.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Whey (milk), Vegetable Oils (palm Oil And Soybean Oil), Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, High Fructose Corn Syrup, Eggs, Cocoa (natural And Processed With Alkali), Contains 2% Or Less Of Each Of The Following: Water, Dextrose, Hydrogenated Palm Kernel Oil, Glycerine, Corn Starch, Modified Corn Starch, Wheat Flour, Mono And Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Calcium Carbonate, Chocolate Liquor, Salt, Calcium Sulfate, Agave Syrup, Inulin (agave), Egg Yolks, Guar Gum, Maltodextrin, Polysorbate 60, Sorbitan Monostearate, Cellulose Gum, Agar, Datem, Sodium Stearoyl Lactylate, Natural And Artificial Flavors, Soy Lecithin, Sodium Hexametaphosphate, Tricalcium Phosphate, Enzymes, Monoglycerides, Citric Acid, Xanthan Gum, Preserved With Potassium Sorbate, Sorbic Acid And Sodium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.41
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat2.5g (-9.78g, -79.64%)
Saturated Fat 1.25g (-0.50g, -28.57%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-32.00mg, -72.73%)
Sodium 275.0mg (-6.00mg, -2.14%)
Total Carbohydrates 71.25g (+15.11g, +26.91%)
Dietary Fiber 3.8g (+2.00g, +111.11%)
Sugars 47.5g (+19.43g, +69.22%)
Sugars, added N/A
Protein 12.5g (+5.48g, +78.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe5.62mg (+2.46mg, +77.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mix Sugar, Bleached Wheat Flour, Dutch Cocoa (processed With Alkali), Whey Protein Concentrate, Oat Flour, Food Starch Modified, Monocalcium Phosphate, Natural Flavor, Baking Soda, Salt Marshmallows Corn Syrup, Sugar, Modified Cornstarch, Water, Gelatin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.56
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat12.22g (-0.06g, -0.49%)
Saturated Fat 5.56g (+3.81g, +217.71%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-22.00mg, -50.00%)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 60.0g (+3.86g, +6.88%)
Dietary Fiber 1.1g (-0.70g, -38.89%)
Sugars 46.67g (+18.60g, +66.26%)
Sugars, added N/A
Protein 2.22g (-4.80g, -68.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (-41.00mg, -15.59%)
Iron, Fe0.8mg (-2.36mg, -74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Caramel (sugar, Water, Evaporated Milk, Sweetened Condensed Milk (milk, Sugar), Corn Syrup, Palm Kernel Oil, Invert Sugar Syrup, Non Fat Dry Milk, Cream, Natural Flavor, Cultured Non Fat Milk, Distilled Monoglyceride, Salt, Sodium Alginate, Natural Flavor, Soy Lecithin, Citric Acid) , High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Contains 2% Or Less: Shortening (palm Oil, Mono And Diglycerides), Corn Syrup, Palm Oil, Soy Lecithin, Modified Corn Starch, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Soybean Oil, Eggs, Egg Whites, Nonfat Dry Milk, Salt, Whey, Corn Starch, Inulin, Sodium Acid Pyrophosphate, Cinnamon, Natural And Artificial Flavor, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Dextrose, Baking Soda, Defatted Soy Flour, Shortening (tallow, Hydrogenated Tallow), Calcium Sodium Caseinate, Soy Protein Isolate, Glycerin, Mono And Diglycerides, Sodium Stearate, Cellulose Gum, Fumaric Acid, Titanium Dioxide, Caramel Color, Guar Gum, Enzymes, Red 40, Blue 2, Yellow 5, Yellow 6, Carmine
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.86
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat11.11g (-1.17g, -9.53%)
Saturated Fat 5.56g (+3.81g, +217.71%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-22.00mg, -50.00%)
Sodium 267.0mg (-14.00mg, -4.98%)
Total Carbohydrates 60.0g (+3.86g, +6.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 46.67g (+18.60g, +66.26%)
Sugars, added N/A
Protein 2.22g (-4.80g, -68.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (-41.00mg, -15.59%)
Iron, Fe0.8mg (-2.36mg, -74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid] High Fructose Corn Syrup, Animal And Vegetable Shortening (tallow, Hydrogenated Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Shortening (palm Oil, Mono And Diglycerides), Corn Syrup, Contains 2% Or Less: Sprinkles (sugar, Cornstarch, Palm Oil, Palm Kernel Oil, Soy Lecithin, Confectioner's Glaze, Red 40 Lake, Yellow 5 Lake, Blue 1 Lake, Natural And Artificial Flavor Carnauba Wax), Modified Corn Starch, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Dil, Disodium Phosphate, Soybean Oil, Eggs, Corn Starch, Whey, Egg Whites, Non Fat Dry Milk, Salt, Sodium Acid Pyrophosphate, Natural And Artificial Flavor, Dextrose, Baking Soda, Mono And Diglycerides, Sodium Stearate, Sorbic Acid And Potassium Sorbate (to Retain Freshness), Defatted Soy Flour, Calcium And Sodium Caseinate, Soy Protein Isolate, Cellulose Gum, Monocalcium Phosphate, Fumaric Acid, Titanium Dioxide (color), Guar Gum, Enzymes, Yellow 5, Yellow 6, Yellow 5 Lake, Blue 1 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.51
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat11.11g (-1.17g, -9.53%)
Saturated Fat 5.0g (+3.25g, +185.71%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-27.00mg, -61.36%)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 60.0g (+3.86g, +6.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 45.56g (+17.49g, +62.31%)
Sugars, added N/A
Protein 2.22g (-4.80g, -68.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (-41.00mg, -15.59%)
Iron, Fe0.8mg (-2.36mg, -74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Dedorized Beef Tallow, Deodorized Hydrogenated Beef Tallow, Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Eggs, Egg Whites, Nonfat Dry Milk, Dairy Blend (soy Flour, Whey, Calcium And Sodium Caseinate, Soy Protein Isolate), Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Guar Gum, Cellulose Gum, Sorbic Acid (to Retain Freshness), Sodium Stearoyl Lactylate, Xanthan Gum, Monocalcium Phosphate, Potassium Sorbate (preservative), Wheat Flour, Enzymes, Yellow 5, Red 40, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin, Contains 2% Or Less: Glycerin, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Corn Starch, Whey, Modified Food Starch, Artificial Flavor, Dextrose, Natural And Artificial Flavor, Sodium Stearate, Titanium Dioxide, Palm Oil Shortening, Carmine, Red 40 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.62
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+24.00kcal, +6.84%)
Total Fat11.25g (-1.03g, -8.39%)
Saturated Fat 8.75g (+7.00g, +400.00%)
Trans Fat N/A
Cholesterol 12.0mg (-32.00mg, -72.73%)
Sodium 250.0mg (-31.00mg, -11.03%)
Total Carbohydrates 55.0g (-1.14g, -2.03%)
Dietary Fiber 2.5g (+0.70g, +38.89%)
Sugars 22.5g (-5.57g, -19.84%)
Sugars, added N/A
Protein 20.0g (+12.98g, +184.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe1.8mg (-1.36mg, -43.04%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Protein Blend (milk Protein Concentrate, Whey Protein Isolate, Dairy Protein Crips), Rolled Oats, Raisins, Vegetable Glycerine, Organic Coconut Palm Sugar, Frosting (cane Sugar, Palm Kern Oil, Nonfat Dry Milk, Whole Milk Powder, Soy Lecithin [non Gmo Source], Salt), Organic Virgin Coconut Oil, All Purpose Flour Unbleached, Filtered Water, Tapioca Syrup, Honey, Gluten Free Oat Flour, Organic Whole Eggs, Natural Vanilla Flavor, Baking Soda, Gum Arabic Powder, Cinnamon, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.48
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat11.11g (-1.17g, -9.53%)
Saturated Fat 5.56g (+3.81g, +217.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-33.00mg, -75.00%)
Sodium 289.0mg (+8.00mg, +2.85%)
Total Carbohydrates 60.0g (+3.86g, +6.88%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 44.44g (+16.37g, +58.32%)
Sugars, added N/A
Protein 2.22g (-4.80g, -68.38%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca222.0mg (-41.00mg, -15.59%)
Iron, Fe0.8mg (-2.36mg, -74.68%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Water, Bleached Enriched Wheat Flour [wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid], Corn Syrup, High Fructose Corn Syrup, Modified Corn Starch, Eggs, Egg Whites, Nonfat Dry Milk, Dairy Blend (soy Flour, Whey, Calcium And Sodium Caseinate, Soy Protein Isolate), Salt, Sodium Acid Pyrophosphate, Natural And Artificial Flavors, Baking Soda, Sorbic Acid (to Retain Freshness), Stabilizer Blend (guar Gum, Cellulose Gum), Soybean Oil, Monocalcium Phosphate, Fumaric Acid, Enzymes, Yellow 5, Yellow 6, Contains 2% Or Less: Animal And Vegetable Shortening (beef Tallow, Hydrogenated Beef Tallow, Cottonseed Oil, Mono And Diglycerides, Polysorbate 60, Soy Lecithin), Palm Oil, Calcium Carbonate, Calcium Sulfate, Agar, Locust Bean Gum, Sunflower Oil, Disodium Phosphate, Corn Starch, Modified Corn Starch, Corn Syrup Solids, Dextrose, Disodium Phosphate, Sodium Stearate, Potassium Sorbate (to Retain Freshness), Dextrin, Confectioners Glaze, Carnauba Wax, Titanium Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.46
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+10.00kcal, +2.85%)
Total Fat11.11g (-1.17g, -9.53%)
Saturated Fat 8.33g (+6.58g, +376.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 278.0mg (-3.00mg, -1.07%)
Total Carbohydrates 72.22g (+16.08g, +28.64%)
Dietary Fiber 25.0g (+23.20g, +1288.89%)
Sugars 19.44g (-8.63g, -30.74%)
Sugars, added N/A
Protein 5.56g (-1.46g, -20.80%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca278.0mg (+15.00mg, +5.70%)
Iron, Fe1.0mg (-2.16mg, -68.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Zinc, Zn10.42mg
Ingredients
Chicory Root Fiber, Rolled Oats, Crisp Rice (rice Flour, Sugar, Malt Extract, Salt, Mixed Tocopherols For Freshness), Sugar, Vegetable Oil (palm, Palm Kernel, Soybean, Partially Hydrogenated Palm And Palm Kernel Oil), Fructose, Coconut, Corn Syrup, Contains Two Percent Or Less Of Glycerin, Sweetened Condensed Milk (milk, Sugar), Cocoa (processed With Alkali), Tricalcium Phosphate, Wheat Flour, Whey, Salt, Natural And Artificial Flavors, High Fructose Corn Syrup, Soy Lecithin, Butter (cream, Salt), Baking Soda, Whole Milk, Nonfat Milk, Dextrose, Alpha Tocopherol Acetate (vitamin E), Pectin, Cocoa, Zinc Oxide, Bht (preservative), Wheat Starch, Sorbitan Tristearate, Maltodextrin, Yellow #5 Lake, Yellow #6 Lake
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.51
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat8.75g (-3.53g, -28.75%)
Saturated Fat 3.75g (+2.00g, +114.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-44.00mg, -100.00%)
Sodium 262.0mg (-19.00mg, -6.76%)
Total Carbohydrates 75.0g (+18.86g, +33.59%)
Dietary Fiber 22.5g (+20.70g, +1150.00%)
Sugars 22.5g (-5.57g, -19.84%)
Sugars, added N/A
Protein 5.0g (-2.02g, -28.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe0.9mg (-2.26mg, -71.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicory Root Extract, Whole Grain Oats, Caramel Flavored Drops (sugar, Fractionated Palm And Palm Oil, Reduced Minerals Whey, Nonfat Dry Milk, Dextrose, Soy Lecithin, Salt, Color [yellow 5 & 6 Lake, Blue 2 Lake] Natural And Artificial Flavor), Rice Flour, Barley Flakes, High Maltose Corn Syrup, Sugar, Vegetable Oil (canola Oil, Fractionated Palm Kernel Oil), Glycerin, Honey, Tricalcium Phosphate, Maltodextrin, Soy Lecithin, Salt, Fructose, Malt Extract, Color (yellow 5 & 6 Lake, Blue 2 Lake And Other Color Added), Nonfat Milk, Baking Soda, Natural And Artificial Flavor, Oil Of Rosemary, Mixed Tocopherols Added To Retain Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.63
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+16.00kcal, +4.56%)
Total Fat15.0g (+2.72g, +22.15%)
Saturated Fat 1.67g (-0.08g, -4.57%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-27.00mg, -61.36%)
Sodium 283.0mg (+2.00mg, +0.71%)
Total Carbohydrates 36.67g (-19.47g, -34.68%)
Dietary Fiber 23.3g (+21.50g, +1194.44%)
Sugars 3.33g (-24.74g, -88.14%)
Sugars, added N/A
Protein 33.33g (+26.31g, +374.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca250.0mg (-13.00mg, -4.94%)
Iron, Fe0.0mg (-3.16mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prebiotic Tapioca Fiber, Protein Blend (whey Protein Hydrolysate, Milk Protein Isolate), Almond Butter, Vegetable Glycerin, Whey Protein Crisps (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch, Calcium Carbonate, Sunflower Lecithin (as Processing Acid), Almonds, L Glutamine, Natural Caramel Flavor, Sea Salt, Bacillus Coagulans Gbi 30 6086