Sprout Vegetable Squeezable Snack Pumpkin Spice by Sprout Foods, Inc: Similar Foods

Product:
Vegetable Squeezable Snack Pumpkin Spice
Brand:
Sprout
Maker:
Sprout Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2076615/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal
Total Fat2.21g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 10.62g
Dietary Fiber 1.8g
Sugars 6.19g
Sugars, added N/A
Protein 0.88g
Core Vitamins and Minerals
Vitamin A, IU1770.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, K186.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg
Zinc, Zn0.27mg
Ingredients
Organic Pumpkin, Water, Organic Coconut Milk (organic Coconut Kernel Extract, Water), Organic Brown Sugar, Organic Almond Meal, Organic Pure Maple Syrup, Organic Natural Flavor, Organic Cinnamon, Organic Ginger Powder, Organic Allspice, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat2.21g (=)
Saturated Fat 0.88g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 10.62g (=)
Dietary Fiber 1.8g (=)
Sugars 6.19g (=)
Sugars, added N/A
Protein 0.88g (=)
Core Vitamins and Minerals
Vitamin A, IU1770.0IU (=)
Vitamin C, total ascorbic acid2.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, K186.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg14.0mg (=)
Zinc, Zn0.27mg (=)
Ingredients
Organic Pumpkin, Water, Organic Coconut Milk (organic Coconut Kernel Extract, Water), Organic Brown Sugar, Organic Almond Meal, Organic Pure Maple Syrup, Organic Natural Flavor, Organic Cinnamon, Organic Ginger Powder, Organic Allspice, Organic Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.63
All Nutrients Per 100g (3.527 oz)
Calories 40.0kcal (-22.00kcal, -35.48%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 4.58g (-6.04g, -56.87%)
Dietary Fiber 0.4g (-1.40g, -77.78%)
Sugars 3.33g (-2.86g, -46.20%)
Sugars, added N/A
Protein 0.83g (-0.05g, -5.68%)
Core Vitamins and Minerals
Vitamin A, IU1771.0IU (+1.00IU, +0.06%)
Vitamin C, total ascorbic acid15.0mg (+12.90mg, +614.29%)
Calcium, Ca25.0mg (+7.00mg, +38.89%)
Iron, Fe0.45mg (-0.19mg, -29.69%)
Potassium, K126.0mg (-60.00mg, -32.26%)
Vitamin D, IUN/A
Ingredients
Fresh Pineapples, Apples, Kale, Spinach, Distilled Water, Ginger, Lemons
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.39
All Nutrients Per 100g (3.527 oz)
Calories 76.0kcal (+14.00kcal, +22.58%)
Total Fat5.29g (+3.08g, +139.37%)
Saturated Fat 2.94g (+2.06g, +234.09%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 59.0mg (+59.00mg)
Total Carbohydrates 6.47g (-4.15g, -39.08%)
Dietary Fiber 2.4g (+0.60g, +33.33%)
Sugars 1.76g (-4.43g, -71.57%)
Sugars, added N/A
Protein 2.35g (+1.47g, +167.05%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (-5.00IU, -0.28%)
Vitamin C, total ascorbic acid17.6mg (+15.50mg, +738.10%)
Calcium, Ca35.0mg (+17.00mg, +94.44%)
Iron, Fe1.06mg (+0.42mg, +65.62%)
Potassium, K200.0mg (+14.00mg, +7.53%)
Vitamin D, IUN/A
Ingredients
Coconut Cream (coconut Extract, Water), Organic Tofu (organic Soybeans, Calcium Sulfate, Water), Bell Pepper, Carrots, Onion, Mushrooms, Eggplant, Cauliflower, Water, Olive Oil, Chili, Garlic, Cilantro, Shallot, Lemon Grass, Coriander, Cumin, Ginger, Sea Salt, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.51
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-17.00kcal, -27.42%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 10.0mg (+10.00mg)
Total Carbohydrates 11.02g (+0.40g, +3.77%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 10.45g (+4.26g, +68.82%)
Sugars, added N/A
Protein 0.56g (-0.32g, -36.36%)
Core Vitamins and Minerals
Vitamin A, IU1836.0IU (+66.00IU, +3.73%)
Vitamin C, total ascorbic acid11.9mg (+9.80mg, +466.67%)
Calcium, Ca11.0mg (-7.00mg, -38.89%)
Iron, Fe0.1mg (-0.54mg, -84.38%)
Potassium, K169.0mg (-17.00mg, -9.14%)
Vitamin D, IUN/A
Ingredients
Organic Orange Juice, Organic Carrot Juice, Organic Pineapple Juice, Organic Apple Juice, Organic Lime Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.87
All Nutrients Per 100g (3.527 oz)
Calories 51.0kcal (-11.00kcal, -17.74%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates N/A
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 9.32g (+3.13g, +50.57%)
Sugars, added N/A
Protein 0.85g (-0.03g, -3.41%)
Core Vitamins and Minerals
Vitamin A, IU1695.0IU (-75.00IU, -4.24%)
Vitamin C, total ascorbic acid12.7mg (+10.60mg, +504.76%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, K191.0mg (+5.00mg, +2.69%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
(juices): Cherry, Apple, Mint, Lemon, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.48
All Nutrients Per 100g (3.527 oz)
Calories 64.0kcal (+2.00kcal, +3.23%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 11.0mg (+11.00mg)
Total Carbohydrates 15.25g (+4.63g, +43.60%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 13.56g (+7.37g, +119.06%)
Sugars, added N/A
Protein 0.42g (-0.46g, -52.27%)
Core Vitamins and Minerals
Vitamin A, IU1695.0IU (-75.00IU, -4.24%)
Vitamin C, total ascorbic acid8.9mg (+6.80mg, +323.81%)
Calcium, Ca8.0mg (-10.00mg, -55.56%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K161.0mg (-25.00mg, -13.44%)
Vitamin D, IUN/A
Ingredients
Organic Mango Juice From Concentrate (water, Organic Mango Puree Concentrate), Organic Apple Juice From Concentrates (water, Organic Apple Juice And Puree Concentrates), Organic Banana Puree, Organic Orange Juice Concentrate, Organic Carrot Juice Concentrate, Organic Lemon Juice Concentrate, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.16
All Nutrients Per 100g (3.527 oz)
Calories 60.0kcal (-2.00kcal, -3.23%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 5.0mg (+5.00mg)
Total Carbohydrates 16.0g (+5.38g, +50.66%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 14.0g (+7.81g, +126.17%)
Sugars, added N/A
Protein 0.0g (-0.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1750.0IU (-20.00IU, -1.13%)
Vitamin C, total ascorbic acid10.2mg (+8.10mg, +385.71%)
Calcium, Ca20.0mg (+2.00mg, +11.11%)
Iron, Fe2.7mg (+2.06mg, +321.88%)
Potassium, K105.0mg (-81.00mg, -43.55%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Purified Water, Mango Puree(reconstituted), Sugar (sucrose), Vitamin C (ascorbic Acid), Carboxymethyl Cellulose (food Stabilize E466), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.77
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat2.5g (+0.29g, +13.12%)
Saturated Fat 0.42g (-0.46g, -52.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+54.00mg)
Total Carbohydrates 6.67g (-3.95g, -37.19%)
Dietary Fiber 0.0g (-1.80g, -100.00%)
Sugars 2.5g (-3.69g, -59.61%)
Sugars, added N/A
Protein 2.5g (+1.62g, +184.09%)
Core Vitamins and Minerals
Vitamin A, IU1833.0IU (+63.00IU, +3.56%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, Fe0.42mg (-0.22mg, -34.38%)
Potassium, K158.0mg (-28.00mg, -15.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.04ug
Fatty acids, total monounsaturated1.67g
Fatty acids, total polyunsaturated0.21g
Ingredients
Water, Oat Concentrate (oats, Water), Pea Protein, Sunflower Oil, Contains Less Than 1% Of Vitamin A Palmitate, Vitamin D2, Vitamin B12, Tricalcium Phosphate, Dipotassium Phosphate, Sunflower Lecithin, Sea Salt, Natural Flavor, Guar Gum, Gellan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.82
All Nutrients Per 100g (3.527 oz)
Calories 72.0kcal (+10.00kcal, +16.13%)
Total Fat1.48g (-0.73g, -33.03%)
Saturated Fat 0.99g (+0.11g, +12.50%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 10.86g (+0.24g, +2.26%)
Dietary Fiber 0.2g (-1.60g, -88.89%)
Sugars 8.89g (+2.70g, +43.62%)
Sugars, added N/A
Protein 2.96g (+2.08g, +236.36%)
Core Vitamins and Minerals
Vitamin A, IU1758.0IU (-12.00IU, -0.68%)
Vitamin C, total ascorbic acid3.7mg (+1.60mg, +76.19%)
Calcium, Ca105.0mg (+87.00mg, +483.33%)
Iron, Fe0.25mg (-0.39mg, -60.94%)
Potassium, K207.0mg (+21.00mg, +11.29%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E3.0mg_ate
Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar, Maltodextrin, Cocoa (processed With Alkali), Natural And Artificial Flavor, Cellulose Gel, Potassium Carbonate, Cellulose Gum, Carrageenan, Peppermint Oil, Ascorbic Acid, Vitamin E Dl Alpha Tocopheryl, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.54
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-17.00kcal, -27.42%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 2.0mg (+2.00mg)
Total Carbohydrates 11.0g (+0.38g, +3.58%)
Dietary Fiber N/A
Sugars 10.5g (+4.31g, +69.63%)
Sugars, added N/A
Protein 0.0g (-0.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1800.0IU (+30.00IU, +1.69%)
Vitamin C, total ascorbic acid30.0mg (+27.90mg, +1328.57%)
Calcium, Ca12.0mg (-6.00mg, -33.33%)
Iron, FeN/A
Potassium, K95.0mg (-91.00mg, -48.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Ingredients: Filtered Water, Apple Juice Concentrate, Pear Juice Concentrate, Raspberry Juice Concentrate, Strawberry Juice Concentrate, Natural Flavors, Citric Acid (for Tartness), Ascorbic Acid (vitamin C), Vegetable Color, Calcium Gluconate, Calcium Lactate, Vitamin A Palmitate, Vitamin E Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.60
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.86g (-1.35g, -61.09%)
Saturated Fat 0.62g (-0.26g, -29.55%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 10.37g (-0.25g, -2.35%)
Dietary Fiber 0.7g (-1.10g, -61.11%)
Sugars 8.89g (+2.70g, +43.62%)
Sugars, added N/A
Protein 2.72g (+1.84g, +209.09%)
Core Vitamins and Minerals
Vitamin A, IU1709.0IU (-61.00IU, -3.45%)
Vitamin C, total ascorbic acid4.0mg (+1.90mg, +90.48%)
Calcium, Ca95.0mg (+77.00mg, +427.78%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K184.0mg (-2.00mg, -1.08%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar, Natural And Artificial Flavor, Cellulose Gel, Maltodextrin, Pectin, Potassium Carbonate, Cellulose Gum, Ascorbic Acid, Vitamin E Dl Alpha Tocopheryl, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.77
All Nutrients Per 100g (3.527 oz)
Calories 45.0kcal (-17.00kcal, -27.42%)
Total Fat0.0g (-2.21g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 20.0mg (+20.00mg)
Total Carbohydrates 10.5g (-0.12g, -1.13%)
Dietary Fiber N/A
Sugars 9.0g (+2.81g, +45.40%)
Sugars, added N/A
Protein 0.0g (-0.88g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU1800.0IU (+30.00IU, +1.69%)
Vitamin C, total ascorbic acid30.0mg (+27.90mg, +1328.57%)
Calcium, CaN/A
Iron, FeN/A
Potassium, K95.0mg (-91.00mg, -48.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Ingredients: Filtered Water, Sweet Potato Juice Concentrate Apple Juice Concentrate Pear Juice Concentrate, Jujube Fruit Juice Concentrate, Grape Juice Concentrate, Carrot Juice Concentrate, Natural Flavors, Passion Fruit Juice Concentrate, Strawberry Juice Concentrate, Tomato Juice Concentrate, Ascorbic Acid (vitamin C), Citric Acid (for Tartness), Vitamin A Palmitate, Vitamin E Acetate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.89
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.86g (-1.35g, -61.09%)
Saturated Fat 0.62g (-0.26g, -29.55%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 10.37g (-0.25g, -2.35%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 8.64g (+2.45g, +39.58%)
Sugars, added N/A
Protein 2.72g (+1.84g, +209.09%)
Core Vitamins and Minerals
Vitamin A, IU1709.0IU (-61.00IU, -3.45%)
Vitamin C, total ascorbic acid4.0mg (+1.90mg, +90.48%)
Calcium, Ca96.0mg (+78.00mg, +433.33%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K197.0mg (+11.00mg, +5.91%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar (sucrose), Natural And Artificial Flavors (contains Caramel Color), Cellulose Gel, Maltodextrin (derived From Corn Starch), Pectin, Potassium Carbonate, Cellulose Gum, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.89
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.86g (-1.35g, -61.09%)
Saturated Fat 0.62g (-0.26g, -29.55%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 10.37g (-0.25g, -2.35%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 8.64g (+2.45g, +39.58%)
Sugars, added N/A
Protein 2.72g (+1.84g, +209.09%)
Core Vitamins and Minerals
Vitamin A, IU1709.0IU (-61.00IU, -3.45%)
Vitamin C, total ascorbic acid4.0mg (+1.90mg, +90.48%)
Calcium, Ca96.0mg (+78.00mg, +433.33%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K197.0mg (+11.00mg, +5.91%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar (sucrose), Natural And Artificial Flavors (contains Caramel Color), Cellulose Gel, Maltodextrin (derived From Corn Starch), Pectin, Potassium Carbonate, Cellulose Gum, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, And Vitamin A Palmitate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.89
All Nutrients Per 100g (3.527 oz)
Calories 62.0kcal (=)
Total Fat0.86g (-1.35g, -61.09%)
Saturated Fat 0.62g (-0.26g, -29.55%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 32.0mg (+32.00mg)
Total Carbohydrates 10.37g (-0.25g, -2.35%)
Dietary Fiber 0.5g (-1.30g, -72.22%)
Sugars 8.64g (+2.45g, +39.58%)
Sugars, added N/A
Protein 2.72g (+1.84g, +209.09%)
Core Vitamins and Minerals
Vitamin A, IU1709.0IU (-61.00IU, -3.45%)
Vitamin C, total ascorbic acid4.0mg (+1.90mg, +90.48%)
Calcium, Ca96.0mg (+78.00mg, +433.33%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, K197.0mg (+11.00mg, +5.91%)
Vitamin D, IU0.0IU
Other Nutrients
Vitamin E1.0mg_ate
Ingredients
Low Fat Milk, Brewed Coffee (filtered Water, Coffee), Nonfat Ultra Filtered Milk, Sugar (sucrose), Natural And Artificial Flavors (contains Caramel Color), Cellulose Gel, Maltodextrin (derived From Corn Starch), Pectin, Potassium Carbonate, Cellulose Gum, Vitamin E Dl Alpha Tocopheryl, Ascorbic Acid, And Vitamin A Palmitate