Sprout, Greek Yogurt Smoothie, Blueberry Blackcurrant With Greek Yogurt by Sprout Foods, Inc: Similar Foods
- Product:
- Sprout, Greek Yogurt Smoothie, Blueberry Blackcurrant With Greek Yogurt
- Brand:
- Sprout
- Maker:
- Sprout Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2008855/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal | |
| Total Fat | 0.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 9.0mg | |
| Total Carbohydrates | 13.27g | |
| Dietary Fiber | 0.9g | |
| Sugars | 10.62g | |
| Sugars, added | N/A | |
| Protein | 2.65g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 13.3mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 0.32mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples, Organic Nonfat Greek Yogurt (organic Cultured Skim Milk, Organic Nonfat Dry Milk), Organic Bananas, Organic Blueberries, Organic Black Currants, Organic Apple Juice Concentrates Citric Acid, Organic Blueberry Flavor (water, Natural Flavors), Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 2.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 62.0kcal (=) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 13.27g (=) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 10.62g (=) | |
| Sugars, added | N/A | |
| Protein | 2.65g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 10.6mg (-2.70mg, -20.30%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.32mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apples, Organic Nonfat Greek Yogurt, Organic Cultured Skim Milk, Organic Nonfat Dry Milk), Organic Bananas, Organic Strawberries, Organic Dark Sweet Cherries, Organic Apple Juice Concentrate, Organic Strawberry Floic Citric Acid, Ascorbic Acid (vitamin C) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 59.0kcal (-3.00kcal, -4.84%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 8.0mg (-1.00mg, -11.11%) | |
| Total Carbohydrates | 13.56g (+0.29g, +2.19%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 13.56g (+2.94g, +27.68%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.1mg (-9.20mg, -69.17%) | |
| Calcium, Ca | 34.0mg (-1.00mg, -2.86%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filtered Water, Agave Syrup, Yumberry Juice Concentrate, Blueberry Juice Concentrate, Blackberry Juice Concentrate, Coconut Water Concentrate, Black Currant Concentrate, Natural Berry Flavor, Guar Gum Pectin Blend, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 61.0kcal (-1.00kcal, -1.61%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 14.04g (+0.77g, +5.80%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 11.4g (+0.78g, +7.34%) | |
| Sugars, added | N/A | |
| Protein | 0.88g (-1.77g, -66.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.2mg (-9.10mg, -68.42%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice , Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+11.00kcal, +17.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 16.36g (+3.09g, +23.29%) | |
| Dietary Fiber | 6.4g (+5.50g, +611.11%) | |
| Sugars | 9.09g (-1.53g, -14.41%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.6mg (+0.30mg, +2.26%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.65mg (+0.33mg, +103.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Strawberry, Organic Acacia Prebiotic Fiber, Organic Blueberry, Organic Ginger Extract, Organic Lemon Juice, Organic Dandelion Root Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 73.0kcal (+11.00kcal, +17.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 9.0mg (=) | |
| Total Carbohydrates | 17.27g (+4.00g, +30.14%) | |
| Dietary Fiber | 6.4g (+5.50g, +611.11%) | |
| Sugars | 10.0g (-0.62g, -5.84%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 13.6mg (+0.30mg, +2.26%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.65mg (+0.33mg, +103.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Apple, Organic Pineapple, Organic Acacia Prebiotic Fiber, Organic Passion Fruit, Organic Ginger Extract, Organic Lemon Juice, Organic Dandelion Root Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 56.0kcal (-6.00kcal, -9.68%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 14.08g (+0.81g, +6.10%) | |
| Dietary Fiber | 2.8g (+1.90g, +211.11%) | |
| Sugars | 11.27g (+0.65g, +6.12%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 16.9mg (+3.60mg, +27.07%) | |
| Calcium, Ca | 28.0mg (-7.00mg, -20.00%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Apples, Grapes, Calcium Ascorbate (calcium Ascorbic Acid (vitamin C) Added To Maintain Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+4.00kcal, +6.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+0.66g, +4.97%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 10.66g (+0.04g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.01g, -38.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (-9.40mg, -70.68%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+4.00kcal, +6.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+0.66g, +4.97%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 10.66g (+0.04g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.01g, -38.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (-9.40mg, -70.68%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+4.00kcal, +6.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+0.66g, +4.97%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 10.66g (+0.04g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.01g, -38.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (-9.40mg, -70.68%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 66.0kcal (+4.00kcal, +6.45%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 13.93g (+0.66g, +4.97%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 10.66g (+0.04g, +0.38%) | |
| Sugars, added | N/A | |
| Protein | 1.64g (-1.01g, -38.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.9mg (-9.40mg, -70.68%) | |
| Calcium, Ca | 33.0mg (-2.00mg, -5.71%) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pineapple, Pineapple Juice, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.36g (+0.36g) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 13.57g (+0.30g, +2.26%) | |
| Dietary Fiber | 5.0g (+4.10g, +455.56%) | |
| Sugars | 7.86g (-2.76g, -25.99%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.94g, -73.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (-4.70mg, -35.34%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.77mg (+0.45mg, +140.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wild Blueberries, Blackberries, Raspberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 70.0kcal (+8.00kcal, +12.90%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (+9.00mg, +100.00%) | |
| Total Carbohydrates | 14.04g (+0.77g, +5.80%) | |
| Dietary Fiber | 0.0g (-0.90g, -100.00%) | |
| Sugars | 10.53g (-0.09g, -0.85%) | |
| Sugars, added | N/A | |
| Protein | 3.51g (+0.86g, +32.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.3mg (-7.00mg, -52.63%) | |
| Calcium, Ca | 35.0mg (=) | |
| Iron, Fe | 0.0mg (-0.32mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Grape Juice From Concentrate (water, White Grape Juice Concentrate), Nonfat Greek Yogurt (cultured Grade A Pasteurized Skim Milk) Strawberry Puree, Blueberry Puree, Blackberry Puree, Organic Corn Starch, Raspberry Puree, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 57.0kcal (-5.00kcal, -8.06%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 12.86g (-0.41g, -3.09%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 7.14g (-3.48g, -32.77%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.94g, -73.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 19.3mg (+6.00mg, +45.11%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.51mg (+0.19mg, +59.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Strawberries, Blueberries, Raspberries, Blackberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 51.0kcal (-11.00kcal, -17.74%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 5.0mg (-4.00mg, -44.44%) | |
| Total Carbohydrates | 12.8g (-0.47g, -3.54%) | |
| Dietary Fiber | N/A | |
| Sugars | 12.08g (+1.46g, +13.75%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.65g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 21.7mg (+8.40mg, +63.16%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Concentrated Apple Juice, Concentrated Grape Juice, Natural Flavors, Calcium Lactate, Fruit & Vegetable Juice (for Color), Ascorbic Acid (vitamin C), Concentrated Kiwi Juice, Concentrated Strawberry Juice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 71.0kcal (+9.00kcal, +14.52%) | |
| Total Fat | 0.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 0.0mg (-9.00mg, -100.00%) | |
| Total Carbohydrates | 15.71g (+2.44g, +18.39%) | |
| Dietary Fiber | 5.0g (+4.10g, +455.56%) | |
| Sugars | 10.0g (-0.62g, -5.84%) | |
| Sugars, added | N/A | |
| Protein | 0.71g (-1.94g, -73.21%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 12.9mg (-0.40mg, -3.01%) | |
| Calcium, Ca | 29.0mg (-6.00mg, -17.14%) | |
| Iron, Fe | 0.26mg (-0.06mg, -18.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Blueberries, Organic Raspberries, Organic Blackberries | ||