Sprout Organic Morning Multigrain Crunch Bites, Red Berry & Beet by Sprout Foods, Inc: Similar Foods

Product:
Organic Morning Multigrain Crunch Bites, Red Berry & Beet
Brand:
Sprout
Maker:
Sprout Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2111073/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 381.0kcal
Total Fat2.38g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 190.0mg
Total Carbohydrates 85.71g
Dietary Fiber 4.8g
Sugars 28.57g
Sugars, added N/A
Protein 4.76g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca190.0mg
Iron, Fe3.43mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Cereal Shell: Organic Corn Flour, Organic Whole Wheat Flour, Organic Whole Oat Flour, Organic Dried Cane Syrup, Organic Brown Rice Flour, Calcium Carbonate, Sea Salt, Mixed Tocopherols (natural Anti Oxidant) Organic Fruit And Vegetable Filling: Organic Fruit And Vegetables (organic Concentrated Apple Juice, Organic Concentrated Apple Puree, Organic Concentrated Red Beet Juice, Organic Concentrated Red Palm Juice, Organic Raspberry Puree, Organic Strawberry Puree), Organic Vegetable Glycerol, Malic Acid, Natural Fruit Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.68
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat8.0g (+5.62g, +236.13%)
Saturated Fat 2.0g (+2.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 180.0mg (-10.00mg, -5.26%)
Total Carbohydrates 76.0g (-9.71g, -11.33%)
Dietary Fiber 4.0g (-0.80g, -16.67%)
Sugars 28.0g (-0.57g, -2.00%)
Sugars, added N/A
Protein 4.0g (-0.76g, -15.97%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (-30.00mg, -15.79%)
Iron, Fe1.44mg (-1.99mg, -58.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn Syrup, Whole Rolled Oats, Rice Flour, Wheat Flakes, Canola And Or Soybean Oil, Sugar, Glycerine, Dehydrated Marshmallows (sugar, Corn Syrup, Modified Corn Starch, Gelatin, Natural Flavor), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Whole Milk Powder, Soy Lecithin An Emulsifier, Salt, Natural Flavor), Honey, Dried Unsweetened Coconut, Fructose, Molasses, Salt, Invert Sugar, Calcium Carbonate, Soy Lecithin An Emulsifier, Sodium Bicarbonate, Ascorbic Acid, Citric Acid, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.59
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-24.00kcal, -6.30%)
Total Fat7.14g (+4.76g, +200.00%)
Saturated Fat 1.79g (+1.79g)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 179.0mg (-11.00mg, -5.79%)
Total Carbohydrates 71.43g (-14.28g, -16.66%)
Dietary Fiber 10.7g (+5.90g, +122.92%)
Sugars 57.14g (+28.57g, +100.00%)
Sugars, added N/A
Protein 3.57g (-1.19g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe3.86mg (+0.43mg, +12.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dates, Walnuts
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+12.00kcal, +3.15%)
Total Fat3.57g (+1.19g, +50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-29.00mg, -15.26%)
Total Carbohydrates 78.57g (-7.14g, -8.33%)
Dietary Fiber 3.6g (-1.20g, -25.00%)
Sugars 3.57g (-25.00g, -87.50%)
Sugars, added N/A
Protein 10.71g (+5.95g, +125.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca214.0mg (+24.00mg, +12.63%)
Iron, Fe0.0mg (-3.43mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Palm Oil, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.04
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+19.00kcal, +4.99%)
Total Fat20.0g (+17.62g, +740.34%)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 175.0mg (-15.00mg, -7.89%)
Total Carbohydrates 55.0g (-30.71g, -35.83%)
Dietary Fiber 12.5g (+7.70g, +160.42%)
Sugars 17.5g (-11.07g, -38.75%)
Sugars, added N/A
Protein 12.5g (+7.74g, +162.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+10.00mg, +5.26%)
Iron, Fe3.5mg (+0.07mg, +2.04%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.75g
Fatty acids, total polyunsaturated5.0g
Ingredients
Organic Dark Chocolate (organic Chocolate Liquor, Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla, Sunflower Lecithin), Organic Tapioca Syrup, Organic Whole Grain Brown Rice Crisps, Organic Omega 3 Chia Seeds, Organic Almond Butter, Pea Protein Crisps (pea Protein, Pea Starch, Rice Flour, Calcium Carbonate), Organic Dried Blueberries, Almonds, Brown Rice Syrup Solids, Organic Arabic Gum, Organic Agave Syrup, Vegetable Glycerine, Safflower Oil, Vanilla Extract, Sea Salt, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.18
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+36.00kcal, +9.45%)
Total Fat8.33g (+5.95g, +250.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-23.00mg, -12.11%)
Total Carbohydrates 75.0g (-10.71g, -12.50%)
Dietary Fiber 4.2g (-0.60g, -12.50%)
Sugars 29.17g (+0.60g, +2.10%)
Sugars, added N/A
Protein 8.33g (+3.57g, +75.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca167.0mg (-23.00mg, -12.11%)
Iron, Fe3.0mg (-0.43mg, -12.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Granola (whole Grain Rolled Oats, Wheat Flakes, Corn Syrup, Sugar, Canola And Or Soybean Oil, Molasses, Honey, Salt, Soy Lecithin), Corn Syrup, Rice Flour, Crushed Peppermint Candy Pieces (corn Syrup, Sugar, Coconut Oil, Soy Lecithin, Natural Flavor, Color [red Beet Juice]), Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Milk, Soy Lecithin, Salt, Natural Flavor), Glycerin, Canola And Or Soybean Oil, Cocoa Powder (process With Alkali), Fructose, Dried Unsweetened Coconut, Sugar, Honey, Salt, Calcium Carbonate, Soy Lecithin, Ascorbic Acid, Citric Acid, Rosemary Extract, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Caramel Color, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt Caramel Color, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Caramel Color, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Caramel Color, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Caramel Color, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber N/A
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Caramel Color, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bleached Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Monoitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Oat Fiber, Salt, Artificial Flavor, Sot Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Vegetable Oil Shortening (partially Hydrogenated Soybean Oil And Or Cottonseed Oil), Oat Fiber And Or Vegetable Fiber, Salt, Caramel Color, Artificial Flavor, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.15
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+4.00kcal, +1.05%)
Total Fat0.0g (-2.38g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 154.0mg (-36.00mg, -18.95%)
Total Carbohydrates 92.31g (+6.60g, +7.70%)
Dietary Fiber 0.0g (-4.80g, -100.00%)
Sugars 23.08g (-5.49g, -19.22%)
Sugars, added N/A
Protein 7.69g (+2.93g, +61.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca154.0mg (-36.00mg, -18.95%)
Iron, Fe2.77mg (-0.66mg, -19.24%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (contains Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Tapioca Flour, Sugar, Vegetable Oil Shortening (soybean Oil Or Canola Oil, Modified Palm Oil, Soy Lecithin), Leavening (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Natural Flavor, Annatto (vegetable Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.19
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-6.00kcal, -1.57%)
Total Fat8.21g (+5.83g, +244.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 161.0mg (-29.00mg, -15.26%)
Total Carbohydrates 57.14g (-28.57g, -33.33%)
Dietary Fiber 17.9g (+13.10g, +272.92%)
Sugars 8.57g (-20.00g, -70.00%)
Sugars, added N/A
Protein 19.64g (+14.88g, +312.61%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid8.6mg (+8.60mg)
Calcium, Ca179.0mg (-11.00mg, -5.79%)
Iron, Fe6.43mg (+3.00mg, +87.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dry Roasted Chickpeas, Extra Virgin Olive Oil, Onion Powder, Garlic Powder, Kosher Salt, Pure Cane Sugar, Herbs