Nancy's Nonfat Yogurt, Plain by Springfield Creamery Inc: Similar Foods

Product:
Nonfat Yogurt, Plain
Brand:
Nancy's
Maker:
Springfield Creamery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014483/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 80.0mg
Total Carbohydrates 7.52g
Dietary Fiber 0.0g
Sugars 7.52g
Sugars, added N/A
Protein 5.31g
Core Vitamins and Minerals
Vitamin A, IU221.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca199.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Nonfat Dry Milk, L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 1.42
All Nutrients Per 100g (3.527 oz)
Calories 53.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 80.0mg (=)
Total Carbohydrates 7.56g (+0.04g, +0.53%)
Dietary Fiber 0.0g (=)
Sugars 7.56g (+0.04g, +0.53%)
Sugars, added N/A
Protein 5.33g (+0.02g, +0.38%)
Core Vitamins and Minerals
Vitamin A, IU222.0IU (+1.00IU, +0.45%)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca200.0mg (+1.00mg, +0.50%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Nonfat Dry Milk, L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.32
All Nutrients Per 100g (3.527 oz)
Calories 49.0kcal (-4.00kcal, -7.55%)
Total Fat1.54g (+1.54g)
Saturated Fat 0.31g (+0.31g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 71.0mg (-9.00mg, -11.25%)
Total Carbohydrates 7.08g (-0.44g, -5.85%)
Dietary Fiber 1.5g (+1.50g)
Sugars 2.77g (-4.75g, -63.16%)
Sugars, added N/A
Protein 3.69g (-1.62g, -30.51%)
Core Vitamins and Minerals
Vitamin A, IU231.0IU (+10.00IU, +4.52%)
Vitamin C, total ascorbic acid6.5mg (+5.40mg, +490.91%)
Calcium, Ca185.0mg (-14.00mg, -7.04%)
Iron, Fe1.11mg (+1.11mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Protein Blend (nonfat Dried Milk, Milk Protein Concentrate, Calcium Caseinate, Whey Protein Concentrate), Maltodextrin, Cocoa Powder (alkalized), Sunflower Oil, Gum Blend (microcrystalline Cellulose, Cellulose Gum, Carrageenan), Glucono Delta Lactone, Corn Fiber, Potassium Chloride, Soybean Lecithin, Calcium Lactate, Salt, Guar Gum, Sucralose, Vitamin C (ascorbic Acid), Vitamin E (alpha Tocopheryl Acetate), Ferrous Sulfate, Vitamin A (retinol Palmitate), Potassium Hydroxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
All Nutrients Per 100g (3.527 oz)
Calories 66.0kcal (+13.00kcal, +24.53%)
Total Fat1.33g (+1.33g)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+7.00mg, +350.00%)
Sodium 75.0mg (-5.00mg, -6.25%)
Total Carbohydrates 7.08g (-0.44g, -5.85%)
Dietary Fiber 0.0g (=)
Sugars 7.08g (-0.44g, -5.85%)
Sugars, added N/A
Protein 4.87g (-0.44g, -8.29%)
Core Vitamins and Minerals
Vitamin A, IU221.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca177.0mg (-22.00mg, -11.06%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milk, Nonfat Dry Milk, L Acidophilus, S Thermophilus, L Bulgaricus, L Casei, L Rhamnosus, B Bifidum Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.30
All Nutrients Per 100g (3.527 oz)
Calories 82.0kcal (+29.00kcal, +54.72%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 6.0mg (+4.00mg, +200.00%)
Sodium 106.0mg (+26.00mg, +32.50%)
Total Carbohydrates 14.12g (+6.60g, +87.77%)
Dietary Fiber 0.0g (=)
Sugars 12.94g (+5.42g, +72.07%)
Sugars, added N/A
Protein 5.88g (+0.57g, +10.73%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+14.00IU, +6.33%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca176.0mg (-23.00mg, -11.56%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skim Milk, Non Fat Milk Solids, Whey Powder, Sugar, Cocoa Powder (unsweetened Processed With Alkali), Vanilla, Natural Flavors, Carrageenan, Guar Gum, Locust Bean Gum, Rebiana
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.44
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (+18.00kcal, +33.96%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.62g (+0.62g)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+2.00mg, +100.00%)
Sodium 88.0mg (+8.00mg, +10.00%)
Total Carbohydrates 11.67g (+4.15g, +55.19%)
Dietary Fiber 0.4g (+0.40g)
Sugars 11.25g (+3.73g, +49.60%)
Sugars, added N/A
Protein 3.33g (-1.98g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid2.5mg (+1.40mg, +127.27%)
Calcium, Ca208.0mg (+9.00mg, +4.52%)
Iron, Fe0.3mg (+0.30mg)
Potassium, KN/A
Vitamin D, IU42.0IU
Ingredients
Lowfat Milk, Sugar, Cocoa (processed With Alkali), Nonfat Milk, Cocoa, Calcium Carbonate, Salt, Carrageenan, Guar Gum, Vanillin (artificial Flavor), Ascorbic Acid (vitamin C), Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-15.00kcal, -28.30%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 67.0mg (-13.00mg, -16.25%)
Total Carbohydrates 4.17g (-3.35g, -44.55%)
Dietary Fiber 2.1g (+2.10g)
Sugars 3.75g (-3.77g, -50.13%)
Sugars, added N/A
Protein 2.08g (-3.23g, -60.83%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca188.0mg (-11.00mg, -5.53%)
Iron, Fe0.15mg (+0.15mg)
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Riboflavin0.212mg
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Corn Dextrin (source Of Corn Fiber), Pea Protein, Locust Bean Gum, Natural Flavor, Sea Salt, Sunflower Lecithin, Gellan Gum Vitamins & Minerals: Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (b2), Vitamin B12, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.33
All Nutrients Per 100g (3.527 oz)
Calories 42.0kcal (-11.00kcal, -20.75%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 62.0mg (-18.00mg, -22.50%)
Total Carbohydrates 5.42g (-2.10g, -27.93%)
Dietary Fiber 2.1g (+2.10g)
Sugars 5.0g (-2.52g, -33.51%)
Sugars, added N/A
Protein 2.08g (-3.23g, -60.83%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca188.0mg (-11.00mg, -5.53%)
Iron, Fe0.15mg (+0.15mg)
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Vitamin B-121.25ug
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.21g
Riboflavin0.212mg
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Corn Dextrin (source Of Corn Fiber), Pea Protein, Natural Flavor, Locust Bean Gum, Sea Salt, Sunflower Lecithin, Gellan Gum , Vitamins & Minerals: Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (b2), Vitamin B12, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.42
All Nutrients Per 100g (3.527 oz)
Calories 34.0kcal (-19.00kcal, -35.85%)
Total Fat1.06g (+1.06g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 72.0mg (-8.00mg, -10.00%)
Total Carbohydrates 5.51g (-2.01g, -26.73%)
Dietary Fiber 0.0g (=)
Sugars 5.51g (-2.01g, -26.73%)
Sugars, added N/A
Protein 0.42g (-4.89g, -92.09%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-9.00IU, -4.07%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca191.0mg (-8.00mg, -4.02%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K13.0mg
Vitamin D, IU42.0IU
Other Nutrients
Fatty acids, total monounsaturated0.64g
Fatty acids, total polyunsaturated0.21g
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Contains 2% Or Less Of: Vitamin And Mineral Blend (calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Sunflower Lecithin, Locust Bean Gum, Gellan Gum, Ascorbic Acid (to Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-15.00kcal, -28.30%)
Total Fat1.06g (+1.06g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 68.0mg (-12.00mg, -15.00%)
Total Carbohydrates 6.78g (-0.74g, -9.84%)
Dietary Fiber 0.4g (+0.40g)
Sugars 6.36g (-1.16g, -15.43%)
Sugars, added N/A
Protein 0.42g (-4.89g, -92.09%)
Core Vitamins and Minerals
Vitamin A, IU212.0IU (-9.00IU, -4.07%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca191.0mg (-8.00mg, -4.02%)
Iron, Fe0.15mg (+0.15mg)
Potassium, K15.0mg
Vitamin D, IU42.0IU
Other Nutrients
Magnesium, Mg7.0mg
Vitamin B-121.27ug
Fatty acids, total monounsaturated0.85g
Fatty acids, total polyunsaturated0.21g
Zinc, Zn0.51mg
Riboflavin0.18mg
Ingredients
Almondmilk (filtered Water, Almonds), Cane Sugar, Sea Salt, Natural Flavor, Locust Bean Gum, Sunflower Lecithin, Gellan Gum Vitamins & Minerals: Calcium Carbonate, Vitamin E Acetate, Zinc Gluconate, Vitamin A Palmitate, Riboflavin (b2), Vitamin B12, Vitamin D2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.14
All Nutrients Per 100g (3.527 oz)
Calories 33.0kcal (-20.00kcal, -37.74%)
Total Fat1.04g (+1.04g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 71.0mg (-9.00mg, -11.25%)
Total Carbohydrates 5.83g (-1.69g, -22.47%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.52g, -33.51%)
Sugars, added N/A
Protein 0.42g (-4.89g, -92.09%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca188.0mg (-11.00mg, -5.53%)
Iron, Fe0.3mg (+0.30mg)
Potassium, K12.0mg
Vitamin D, IU42.0IU
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cashewmilk (filtered Water, Cashews), Cane Sugar, Contains 2% Or Less Of: Almond Butter, Vitamin And Mineral Blend (including Calcium Carbonate, Vitamin E Acetate, Vitamin A Palmitate, Vitamin D2), Sea Salt, Natural Flavor, Locust Bean Gum, Sunflower Lecithin, Gellan Gum, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.45
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (+1.00kcal, +1.89%)
Total Fat2.08g (+2.08g)
Saturated Fat 1.25g (+1.25g)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+6.00mg, +300.00%)
Sodium 54.0mg (-26.00mg, -32.50%)
Total Carbohydrates 5.0g (-2.52g, -33.51%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.52g, -33.51%)
Sugars, added N/A
Protein 3.33g (-1.98g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca208.0mg (+9.00mg, +4.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Fatty acids, total monounsaturated0.62g
Fatty acids, total polyunsaturated0.0g
Ingredients
Reduced Fat Milk, Contains Less Than 1% Of: Tricalcium Phosphate*, Carrageenan*, Guar Gum*, Locust Bean Gum*, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.79
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 65.0mg (-15.00mg, -18.75%)
Total Carbohydrates 2.35g (-5.17g, -68.75%)
Dietary Fiber 0.0g (=)
Sugars 1.76g (-5.76g, -76.60%)
Sugars, added N/A
Protein 5.29g (-0.02g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+14.00IU, +6.33%)
Vitamin C, total ascorbic acid2.1mg (+1.00mg, +90.91%)
Calcium, Ca176.0mg (-23.00mg, -11.56%)
Iron, Fe0.42mg (+0.42mg)
Potassium, K15.0mg
Vitamin D, IU35.0IU
Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Modified Corn Starch, Raspberries, Salt, Natural And Artificial Flavor, Gelatin, Tricalcium Phosphate, Sodium Citrate, Citric Acid, Malic Acid, Pectin, Agar, Cultured Dextrose, Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, And Active Cultures With L Acidophilus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.72
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 62.0mg (-18.00mg, -22.50%)
Total Carbohydrates 2.35g (-5.17g, -68.75%)
Dietary Fiber 0.0g (=)
Sugars 1.76g (-5.76g, -76.60%)
Sugars, added N/A
Protein 5.29g (-0.02g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+14.00IU, +6.33%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca176.0mg (-23.00mg, -11.56%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K15.0mg
Vitamin D, IU35.0IU
Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Modified Corn Starch, Glycerine, Natural And Artificial Flavor, Salt, Gelatin, Tricalcium Phosphate, Malic Acid, Phosphoric Acid, Pectin, Agar, Cultured Dextrose, Sodium Citrate, Sucralose, Acesulfame Potassium, Annatto And Turmeric Extract (for Color), Vitamin A Palmitate, Vitamin D3, And Active Cultures With L Acidophillus And B Bifidum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.14
All Nutrients Per 100g (3.527 oz)
Calories 38.0kcal (-15.00kcal, -28.30%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 54.0mg (-26.00mg, -32.50%)
Total Carbohydrates 5.42g (-2.10g, -27.93%)
Dietary Fiber 0.0g (=)
Sugars 5.0g (-2.52g, -33.51%)
Sugars, added N/A
Protein 3.33g (-1.98g, -37.29%)
Core Vitamins and Minerals
Vitamin A, IU208.0IU (-13.00IU, -5.88%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca208.0mg (+9.00mg, +4.52%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU42.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Fat Free Milk, Contains Less Than 1% Of: Tricalcium Phosphate*, Carrageenan*, Guar Gum*, Locust Bean Gum*, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.79
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-18.00kcal, -33.96%)
Total Fat0.88g (+0.88g)
Saturated Fat 0.59g (+0.59g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (+1.00mg, +50.00%)
Sodium 59.0mg (-21.00mg, -26.25%)
Total Carbohydrates 2.35g (-5.17g, -68.75%)
Dietary Fiber 0.0g (=)
Sugars 1.76g (-5.76g, -76.60%)
Sugars, added N/A
Protein 5.29g (-0.02g, -0.38%)
Core Vitamins and Minerals
Vitamin A, IU235.0IU (+14.00IU, +6.33%)
Vitamin C, total ascorbic acid0.7mg (-0.40mg, -36.36%)
Calcium, Ca176.0mg (-23.00mg, -11.56%)
Iron, Fe0.21mg (+0.21mg)
Potassium, K15.0mg
Vitamin D, IU35.0IU
Ingredients
Water, Milk Protein Concentrate, Milk Protein Isolate, Cream, Skim Milk, Cherries, Gelatin, Modified Corn Starch, Natural Flavor, Citric Acid, Tricalcium Phosphate, Salt, Pectin, Agar, Cultured Dextrose, Sodium Citrate, Red 40, Blue 1, Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Vitamin D3, And Active Cultures With L Acidophilus And B Bifidum