Spence & Co Findon Haddock by Spence & Company Ltd: Similar Foods

Product:
Findon Haddock
Brand:
Spence & Co
Maker:
Spence & Company Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2060784/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 41.0mg
Sodium 824.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 14.12g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca24.0mg
Iron, Fe0.85mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Haddock, Salt, Wood Smoke
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.03
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat5.36g (+5.36g)
Saturated Fat 0.89g (+0.89g)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-14.00mg, -34.15%)
Sodium 830.0mg (+6.00mg, +0.73%)
Total Carbohydrates N/A
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (+1.06g, +7.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-6.00mg, -25.00%)
Iron, Fe1.61mg (+0.76mg, +89.41%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast Tenders Containing Up To 20% Of A Solution Of Water, Soy Protein Concentrate, Salt, Phosphate Breading: Bleached Wheat Flour, Water, Salt, Yellow Corn Flour, Soy Flour, Buttermilk Solids, Whey, Spices, Leavening (sodium Bicarbonate, Monocalcium Phosphate, Sodium Aluminum Phosphate), Malted Barley Flour, Sodium Alginate, Soybean Oil, Garlic Powder, Chicken Broth With Natural Flavor, Chicken Fat, Dried Whole Eggs, Hydrolyzed Corn And Soy Protein, Leavening (monocalcium Phosphate, Sodium Bicarbonate), Nonfat Dry Milk, Nonfat Milk, Yeast Extract, Breading Set In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.40
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (+21.00kcal, +35.59%)
Total Fat2.68g (+2.68g)
Saturated Fat N/A
Trans Fat N/A
Cholesterol 45.0mg (+4.00mg, +9.76%)
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 0.0g (=)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 14.29g (+0.17g, +1.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Diced Ham Water Added (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.53
All Nutrients Per 100g (3.527 oz)
Calories 70.0kcal (+11.00kcal, +18.64%)
Total Fat0.5g (+0.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-26.00mg, -63.41%)
Sodium 850.0mg (+26.00mg, +3.16%)
Total Carbohydrates 8.0g (+8.00g)
Dietary Fiber 0.0g (=)
Sugars 1.0g (+1.00g)
Sugars, added N/A
Protein 7.0g (-7.12g, -50.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.36mg (-0.49mg, -57.65%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fish Meat (threadfin Bream, Nemipterus Japonica Fao 57 & 71) 51%, Potato Starch, Salt, Monosodium, Glutamate (msg) And Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.46
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-9.00kcal, -15.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 3.33g (+3.33g)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-10.79g, -76.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.2mg (+0.35mg, +41.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Peppers, Water, Vinegar, Salt, Sugar, Onions, Herbs, Ground Mustard, Acetic Acid, Citric Acid, Sodium Benzoate & Sodium Bisulfite (a Preservative), Fd&c Yellow #5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.86
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+24.00kcal, +40.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-14.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-7.00mg, -29.17%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Habanero Mash (habanero Peppers, Salt), Vinegar, Water, Natural Thickener (xanthan Gum, Guar Gum, Sodium Alginate), Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-9.00kcal, -15.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-10.79g, -76.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Water, Vinegar, Jalapeno And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.91
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-9.00kcal, -15.25%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 3.3g (+3.30g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (-10.79g, -76.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mushrooms, Water, Vinegar, Jalapeno, Red Pepper, Red Chili Peppers And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.79g (-12.33g, -87.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lupina Beans, Water, Salt And Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 14.29g (+14.29g)
Dietary Fiber 1.8g (+1.80g)
Sugars 0.0g (=)
Sugars, added N/A
Protein 1.79g (-12.33g, -87.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lupini Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber N/A
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 0.0g (-14.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Water, Sugar, Spirit Vinegar, Wine Vinegar, Rectified Concentrated Grape Must, Salt, Sea Salt, Dried Onion, Mustard And Coriander Seed, Grape Must, Onion Juice Concentrate, Sunflower Oil, Calcium Chloride, Potassium Metabisulfite (used To Protect Quality), Natural Flavor (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.54
All Nutrients Per 100g (3.527 oz)
Calories 54.0kcal (-5.00kcal, -8.47%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 821.0mg (-3.00mg, -0.36%)
Total Carbohydrates 10.71g (+10.71g)
Dietary Fiber N/A
Sugars 7.14g (+7.14g)
Sugars, added N/A
Protein 0.0g (-14.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cucumber, Water, Sugar, Spirit Vinegar, Wine Vinegar, Rectified Concentrated Grape Must, Salt, Sea Salt, Dried Onion, Mustard And Coriander Seed, Grape Must, Onion Juice Concentrate, Sunflower Oil, Calcium Chloride, Potassium Metabisulfite (used To Protect Quality), Natural Flavor (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.62
All Nutrients Per 100g (3.527 oz)
Calories 59.0kcal (=)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 824.0mg (=)
Total Carbohydrates 11.76g (+11.76g)
Dietary Fiber N/A
Sugars 5.88g (+5.88g)
Sugars, added N/A
Protein 0.0g (-14.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomato Puree (tomato Paste, Water), Distilled White Vinegar, Water, Sugar, Salt, Pineapple Juice Concentrate, Red Bell Pepper*, Ancho Chili Pepper*, Paprika*, Modified Food Starch, Cumin*, Tamarind Extract, Molasses, Onion*, Cayenne Peppers*, Garlic*, Oregano*, Lime Juice Concentrate, Roasted Pobiano Pepper Puree (poblano Peppers, Water, Citric Acid), Natural Smoke Flavor, Spices, Chipotle Puree (chipotle Peppers, Citric Acid), Poblano Peppers*, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.74
All Nutrients Per 100g (3.527 oz)
Calories 50.0kcal (-9.00kcal, -15.25%)
Total Fat1.67g (+1.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 833.0mg (+9.00mg, +1.09%)
Total Carbohydrates 6.67g (+6.67g)
Dietary Fiber 0.0g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 0.0g (-14.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-24.00mg, -100.00%)
Iron, Fe1.2mg (+0.35mg, +41.18%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Fire Roasted Tomatoes, Water, Green Onions, Roasted Garlic, Canola Oil, Sea Salt, Contains Less Than 2% Of: Cilantro, Roasted Chile Peppers, Xanthan Gum, Natural Flavoring, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.65
All Nutrients Per 100g (3.527 oz)
Calories 35.0kcal (-24.00kcal, -40.68%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-41.00mg, -100.00%)
Sodium 807.0mg (-17.00mg, -2.06%)
Total Carbohydrates 5.26g (+5.26g)
Dietary Fiber 3.5g (+3.50g)
Sugars 3.51g (+3.51g)
Sugars, added N/A
Protein 1.75g (-12.37g, -87.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+4.00mg, +16.67%)
Iron, Fe0.0mg (-0.85mg, -100.00%)
Potassium, K2.0mg
Vitamin D, IU0.0IU
Ingredients
Green Cabbage, Garlic, Kosher Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.66
All Nutrients Per 100g (3.527 oz)
Calories 31.0kcal (-28.00kcal, -47.46%)
Total Fat0.0g (=)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 820.0mg (-4.00mg, -0.49%)
Total Carbohydrates 5.71g (+5.71g)
Dietary Fiber N/A
Sugars 2.86g (+2.86g)
Sugars, added N/A
Protein 0.0g (-14.12g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid5.1mg (+5.10mg)
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.54mg (+0.69mg, +81.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Tomatoes, Water, Onions, Jalapeno Peppers, Serrano Peppers, Cilantro, Modified Starch, Salt, Spices, Ascorbic Acid, Citric Acid