Familia Swiss Muesli by Specialty Food Services Ltd: Similar Foods

Product:
Swiss Muesli
Brand:
Familia
Maker:
Specialty Food Services Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858059/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Familia Swiss Muesli by Specialty Food Services Ltd

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal
Total Fat5.26g
Saturated Fat 0.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 0.0mg
Total Carbohydrates 71.93g
Dietary Fiber 7.0g
Sugars 12.28g
Sugars, added N/A
Protein 10.53g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg
Iron, Fe4.74mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Fruit Flakes (whole Grain Flour (wheat, Rye, Barley) Date Pulp, Apples, Banana Puree), Raisins (sunflower Oil), Millet Flakes, Roasted Hazelnuts, Wheat Germ, Roasted Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
Quaker Cinnamon Instant Oats, Cinnamon by Productos Quaker Sa

All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+9.00kcal, +2.45%)
Total Fat6.56g (+1.30g, +24.71%)
Saturated Fat 0.82g (-0.06g, -6.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.13g (+0.20g, +0.28%)
Dietary Fiber 8.2g (+1.20g, +17.14%)
Sugars 13.11g (+0.83g, +6.76%)
Sugars, added N/A
Protein 11.48g (+0.95g, +9.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.95mg (-1.79mg, -37.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fiber, insoluble5.0g
Fiber, soluble3.0g
Ingredients
Rolled Oats, Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.27
Quaker Cinnamon Instant Oats by Productos Quaker Sa

All Nutrients Per 100g (3.527 oz)
Calories 377.0kcal (+9.00kcal, +2.45%)
Total Fat6.56g (+1.30g, +24.71%)
Saturated Fat 0.82g (-0.06g, -6.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 72.13g (+0.20g, +0.28%)
Dietary Fiber 8.2g (+1.20g, +17.14%)
Sugars 13.11g (+0.83g, +6.76%)
Sugars, added N/A
Protein 11.48g (+0.95g, +9.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe2.95mg (-1.79mg, -37.76%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fiber, insoluble5.0g
Fiber, soluble3.0g
Ingredients
Rolled Oats, Sugar, Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Whole Wheat Elbows, Macaroni by Fresh&easy

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Durum Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Whole Wheat Macaroni Product by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Durum Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Schnucks Spaghetti, Whole Wheat Spaghetti Product by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Whole Wheat Spaghetti by Fresh & Easy

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Durum Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Harris Teeter Whole Wheat Macaroni Product, Angel Hair by Harris Teeter Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Schnucks Rotini, Whole Wheat Macaroni Product by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Weis Quality, Whole Wheat Macaroni Product, Wheat Pasta Penne Rigate by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Wild Harvest Organic Whole Wheat Spaghetti by Green Chemical Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Durum Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Weis Quality, Spaghetti, Whole Wheat Spaghetti Product by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Weis Rotini Pasta, Whole Wheat Macaroni Product by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Schnucks Penne Rigate, Whole Wheat Macaroni Product by Schnuck Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Weis Quality, Wheat Angel Hair Pasta by Weis Markets, Inc

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Durum Whole Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.03
Trader Joe's Organic Whole Wheat Fusilli Pasta by Cajun Bag & Supply Co

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (+7.00kcal, +1.90%)
Total Fat2.68g (-2.58g, -49.05%)
Saturated Fat 0.0g (-0.88g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (=)
Total Carbohydrates 73.21g (+1.28g, +1.78%)
Dietary Fiber 8.9g (+1.90g, +27.14%)
Sugars 3.57g (-8.71g, -70.93%)
Sugars, added N/A
Protein 12.5g (+1.97g, +18.71%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (+1.00mg, +2.86%)
Iron, Fe3.21mg (-1.53mg, -32.28%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Whole Wheat